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Does mewing correct a deep bite?

The funny music bits are very irritating.

My tongue does rest on the roof of the mouth but the tip is touching the top front teeth.Can this be the cause of my overjet?

what a great video, I'm delighted! thank you. Looking out for mewing because I'm starting to practice Zazen and guess what... even buddha recommended it lol

Hi, I really hope you see this!! I really hate the way my chin looks and I hate seeing myself from any angle but head-on, and even then... I discovered mewing recently and I wasn't sure I was doing it right so I read up on it on the website, and looked at common mistakes, and one of them is, and I quote, "Tongue is not pressed in the posterior third" and then viola! I found this video. I looked at myself in the mirror after seeing your video, and the only way I can do what you are doing and to get the back third of my tongue to go up and visually rid my of the double chin by literally like 60%.... it cuts off my breathing. I CANNOT breathe when my tongue is back like that "in proper position." Breathing instantly becomes hard and I remind myself of a PUG. Am I doing it wrong, still??? I'm so confused 😭I wish I could have someone sit down with me and do it in person with me... I basically have to hold my breath to achieve what you are doing...... Also, I should mention, I have ADHD - and wait a moment, this is relevant! Super basic TLDR of this study I read: not only do people have co-occurring coordination disorders like dyspraxia, but they've found ADHD /itself/ is partially a coordination disorder. They also found that many people with ADHD - again boiling it down severely - engage their muscles involuntarily too much. Meaning, when someone with ADHD tries to have good posture (me) their muscles move into and hold that position on like 75% to 90% power, leading to exhaustion and muscle fatigue and pain, when only say 20% power is necessary. I think this problem I have with the ADHD and poor muscle control really affects my posture, and thusly my neck/head/jaw. Having proper posture tires me out and starts seriously hurting after a few minutes. I'm thinking that I'm trying to engage my back third of my tongue but I have no control over how severely I'm doing so, and so I'm just closing my airpipe instead. Cause when I look in the mirror, and I look at the difference between putting my tongue on the bottom of my mouth vs the top, it looks exactly the same. But when I try to imitate what you are doing with the whole swallowing thing, yeah it cuts off my airway. It's also extremely hard to not clench my teeth because of this. I used to get constant tension headaches, so I learned to keep my teeth apart, which took months, but now I have to reverse that, because I find my teeth drifting apart after about 5-10 seconds of trying to lightly keep my teeth touching. It's incredibly hard and takes a lot of my awareness and focus. Keeping my teeth together without clenching is nearly impossible for me without intense focus. I think I'm just destined to be a weak-jawed hunch back ugly girl.

Wow. The part about mouth breathing causing steam /dehydration really got to me. There was a point last year where my acne was so bad and despite drinking a bunch of water my derm told me I was dehydrated and I didn’t know why. Now it’s making sense . I also had 4 premolars extracted for braces and I always thought my mouth was small and tongue and nose was too big . Now I understand why. Mouth breathing and airway

give a exercising routine

we are all so insecure

hi i have a questino the flow is towards out or you do the exercise in the other direction

While doing it, I can't resume breathing through my nose. Am I doing it right?

Stupid vid.

I've asymmetrical face and while mewing If i notice my face its looking asymmetrical so,is this ok or not?

Some people say your teeth should be little apart

You should get an endoscope for future lessons.

I count tell from the video, do you keep your tongue behind the ridges of the upper pallet?

HEY !

u so yummy

I am suffering howww to touch back tongue to the palate of mouth. It's difficult... Anybody help me 😢

Nice lipstick

Can someone tell me how to check if I have narrow palate

Is it normal for there to be a little bubble of air under your tongue or should you get rid of that?

I canot understand...tongue will be up with tongue and then i have to shallow ??? Pls reply

Even though it's been 2 years, I'm practicing mewing now 😊My upper teeth are more protruding than the lower ones, so do I need to bite those two teeth together and then mewing or just make sure the two teeth don't touch each other?😊

I'm pumped up watching this.

Amazing, thanks 😊

Please say All advantages of Mewing

Thank you easy to do. ❤

MY EXPERIENCE: I used to have asymmetrical mouth. the space between the front teeth was half centimeter moved to the left. I tried this for one week. now my face is more symmetrical. so this really works. two tips for you: you have to mewing all day to expand your palate faster; I read that this Thumb Pulling works better with hot water, like shower or sauna. I tried this under the shower and I get results. this is my experience, let me know yours! keep going! (sorry for my english but I'm italian frfr)

Merhaba, Türkçe altyazı da ekler misin?❤❤

Have you achieved any expansion from this?

this vid actually helps

My toungeu is so strong and musculy from eating puss that it wont fit in my upper palate

it painful

wow i never seen such explanation in this topic by the way you look fantastic.

THANK YOUUUU, IVE WATCHED SO MUCH TUTORIALS AND THIS IS THE BEST ONE, IT CLEARLY EXPLAINS HOW TO GET THE BACK 3RD UP :)

So when I have the mewing posture, I just have to swallow or just leave my tongue in that position?

Ok you have the head shape I used to have before I fucked up and forgot about mewing.😂 Need to think about that

This was so so SO helpful! Thank you!!!

There’s like one tooth that is stopping me from mewing correctly 😭

You talk too much because you got the small coloured hair

فكي العلوي متقدم على فكي السفلي عند غلق فمي هل أضع أسناني الأمامية فوق بعضها أم أبقي فكي العلوي متقدم على السفلي بوضع الأضراس فوق بعضها ؟

very high quality and high energy video You deserve more exposure :)

Reply me

I feel so stupid.. Maybe its not for black people

I would love to send you results from mewing and face yoga. More definition in my lower face has made me look a lot better, but it has helped releave a lot of sinus pressure. I'm so grateful for face yoga!

Awesome video, it expands your vision about things. Thank youu ❤.

Your sound is so annoyying

Kari does mewing work for over 40 or it is too late now. And go for jaw surgery instead ?

have a facial routine

just realized I used my eyes to lift them up already