Face Yoga Power Class: Mewing, TMD, Posture SUPERSETS

Hello beautiful. Today I'm showing you a Face Yoga Power Class with Mewing, TMD and Posture SUPERSETS!
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In today's class we will be supersetting exercises for the jaw, tongue and cheeks, with some delicious and well-deserved stretches and massage throughout. Supersets are two or more exercises done one after the other without rest and are commonly used in body weight training.
Reserve your spot in one of my live virtual classes at www.faceyogabykari.com/book
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[@cithvalentine1790]

I feel so much better.. oh my god.. I’m 29 and I didn’t know you could do this.. I honestly feel so refreshed