10 Minutes-Nose Slimming, Smaller Tip, Fix Asymmetrical Nose, Decongestion

Hello beautiful. Here’s a 10 minute workout for nose slimming, smaller nose tip, fix asymmetrical nose, and decongestion.
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Intro 0:09
Warm Up 1:08
Routine 1:41
Lymph Drainage 11:52
Try out these moves to help you release tension and fascial adhesion in the nose that can lead to asymmetry in the face. We'll begin by massaging and waking up the small muscles in the nose before strengthening and toning them, finishing up with a detoxifying lymph drainage.
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[@aeyxlater5853]

This works. Only tutorial that did for me. Thank you so so much, now I'm not paranoid about my nose and now I'm not always looking at my face

[@gennaroesposito5580]

hello, the nostrils of my nose are very asymmetrical, doing all the exercises in this video how soon will I be able to see results? and are the results permanent? thanks in advance

[@oth23hugger44]

Hi. I tried this last night and really enjoyed it. I think I did the last exercise right. My nose tip is big and droopy so I tried my best! For these exercises can we do them twice a day? And how long will it take to see results? Thank you again so much!

[@oth23hugger44]

This is amazing! Thank you so so much! For the toning nostrils one are you just pressing your nostrils downwards continuously with the 2 fingers?

[@meollasso712]

Can I do it every other day? Or do I have to do it every day? If everyday, can you recommend a shorter routine?

[@luiza-ng6jj]

If i sleep too much in one side, should i try to balance it by sleeping on the opposite side or just try to sleep on my back? Loved the video 💞

[@KariCordier]

Good question - depends on what is easiest for you to start with. I tried alternating sides for sidesleeping but I found it very hard to keep track of this when I am asleep! I am now slowly working on becoming a back sleeper and buying the right pillows has been really helpful for this. Videos on this to come! Thank you gorgeous x

[@nayabnadeem7406]

@@KariCordier hey dear mam my nose is kinda humpy/ asymmetrical so will this help to make it straight and upturned by the way your nose is beautiful :)

[@tinphyolin4193]

You are beautiful in my eye

[@KariCordier]

Aw thank you so much! That is very kind of you

[@shopbkln6021]

So does this help w deviated septum??

[@KariCordier]

Yes it will, results will vary from person to person though. Do you have a deviated septum?

[@shopbkln6021]

@@KariCordier ya its so bad😭😭

[@shopbkln6021]

@@KariCordier but every time i do nose exercises one side of my nose gets bigger n the other gets smaller

[@reetmahil9147]

After I was done I could breath much better

[@KariCordier]

Wow amazing! That is so great to hear. thank you for sharing this.

[@Freddy-rt6zs]

is the stronger part the one that can "breathe" more air?

[@KariCordier]

Yes! :)