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Right now i am controlling mine by staying 100% carnivore. I have decent poo, #2 on the bristol chart. My trigger is the fat because i dont have a gallbladder, so i do ox bile if i eat fat and i follow with metamucil. That helps greatly. The fodmap is a joke for me. I do meat, bacon, eggs, etc. No veges and certainally NO sugar. I do eat small home grown tomayoes and smsll tender cucumber in smsll amounts. I have NO watery diarrhea anymore. My family docyor told me thst everybody over 50 have MC because of all the NSAIDS being taken. Anyway, im taking 1/2 of mt anxiety meds every couple of days instead of 2 a day every day. 🎉🎉 im off ALL depression meds. No more aspirin. I do white willow bark instead and only drink CLEAN coffee . 2 cups a day down from 4-5 a day. I tske tumeric for inflamation and magnesium foot soak. Ditched all commercial soaps and use Clean People soaps and clean bath soap and shampoo. 🎉 Thats my story.

I was just diagnosed with MC a week ago. I refuse to take the B pill and and have chosen to get back hard-core on my carnivore....no carbs, no dairy, no sugar, all ruminent meat (beef). No fruit or vegetable. And prayer. Food is medicine. God has this, not big pharma.

Thank you so much for talking about your experience! I've been looking for a video like yours. My biopsy is coming up next week, and it is much more involved than the doctor made it out to be.

Very helpful. Thank you for this video!!

You need to change to the carnivore diet

I have just got the diagnose, don't know what to expect from now. Feel worried and yes, anxious. No surprise coming from an autistic person also diagnosed with anxiety.😢😂🥴

Hi Sarah, I am in your camp, 7 years with Microscopic Colitis. I was in remission before Covid and because of the stress of losing my livelihood, ( I'm a fitness trainer in California, tyrannical lockdowns ) my MC came back and is still here. I've tried all the stuff you've mentioned, I now have osteoporosis because of the lack of absorption so Budesimide is out. I started seeing a Functional medicine doc and am trying Low Dose Naltrexone. I will let you look into it if you are interested but it helps with a lot of autoimmune conditions because it calms down the immune system and helps with inflammation. It takes from 3 to 6 months to know if it works and I'm almost at the 3 month mark, it has helped in terms of urgency and frequency, I go a bit less at night so I'm getting a little better sleep. ( which is not saying much ) I just wanted to throw this your way in case you want to go another route, the good thing is that it is a very safe drug, no longer under patent so no money for Big Pharma if you catch my drift. Good luck to you, thank you for saying it is not our fault, I got tears in my eyes when you said it because I too keep thinking I have done something to cause this awful condition. God Bless.

Congratulations sweetie 💖 🙏 i have that too😢

I’m honored to have found your channel ❤I feel the same way and u give me hope!I wish u the best ❤

Hi Sarah, I loved your name because my daughter’s name is Sarah. Thank you very much for the useful information regarding microscopic colitis. The problem is that I do not suffer from diarrhea, but rather constant pain and bloating without stopping. I do not eat anything except chicken breast, rice for lunch, and eggs in the morning until I get tired of this routine. My skin has become very pale and my hair has begun to fall out. It dried up a lot until it became like dry straw. The doctors did not help me much. I have no desire to leave the house or work. Everything stopped for me two years ago, because I used Budesoneide and it improved a lot for only three months and the pain stopped, but ten days ago the symptoms of pain and gas returned again and I am not... I know how long I will remain like this. I would like to ask you about a nutritional supplement I have heard about called Glutamine. Is it useful for these cases? Greetings to you. I wish you good health and an end to your suffering.

Big hugs, Love! ❤

Hi Sarah, I've been following your channel for a while now. I have 2 autoimmune liver conditions - PBC and AIH. I've struggled with digestive issues since my AIH diagnosis in '22. I started out on Prednisone and my AIH is being managed by Cellcept and Budesonide for the last year +. I'm going through some testing because my doctor wants to rule out colitis (it may be induced by Cellcept or could be autoimmune). Fun times as you can relate! I've taken cholestyramine during my pregnancy in 2019 because of PBC and severe itching...God I hated it! Hope you find answers soon and feel better! Keep sharing your journey..you've been incredibly helpful in mine ❤️.

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Hello, I hope you can update her on microscopic colitis, because I was diagnosed with it eight months ago and used Budesoneid for three months. It improved a lot, but the symptoms returned. Yes, I am like you, and my liver enzymes are always high, and doctors do not know the reason. Thank you for the topics you raise, and we would like more. What is the quality? Food that suits us, following you from Germany

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Have you also looked in bile acid malabsorption rather than Ibs?

CONGRATS!!! im on month 2 of AIH with minor fibrosis and its terrifying. My ALT was at 1,114 and my AST was at 2,554. Today my AST are at 28 and ALT 19. I've been tapered to 10mg of prednisone and 100 of azathioprine. I'm working towards remission and hopefully it comes with my way. Im so happy for you. Hopefully you stay in remission <3

I have crohn's or colitis disease My life change I get pan alone with Everything else getting harder waking good days bad days I sopos I'm so grateful to everyone That helped me , still great to be alive , thank you for video,

Love the positive vibes in this video! 😊🌟 So inspiring to see how embracing a gluten-free diet can make such a difference in managing chronic illness! Keep up the great work! 💪👏 #Inspiration #HealthJourney

Thank you for sharing your experience. It is so helpful to hear what to expect, even if it is someone else's experience.

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CONGRATS IM SO HAPPY FOR YOU!!!!!!!!!!!! i also have AIH and watching this makes me hopeful.

Thank GD!!!🙏🙏🙏

é.è <3 <3 more feet stretch please

é.è 💜💜 add tip button for your fans please

Thanks for this video just had mine Wednesday I am so glad the shoulder nerve pain happened right after my procedure was done it felt like I was having hard attack lol but not lol. They gave me pain meds right away . I was also given fentyl for pain. Over all everything went well got my results in 2 days which was surprising because I was told a week. But was glad I have fatty liver inflammation etc nothing my provider was to worried about just need to continue to lose weight. Almost a week in I am still having mild breathing issues meaning not to where I originally was so I am waiting on that to resolved. I only had to take pain med the nx day that Thursday and again today five days later which is weird. Again thanks for video it helped alot.

Have had MC since 2019 nothing has helped until now 1month on full carnivore with half to 1 cup blue berries with pot set natural yoghurt every day, have now stopped meds

You did good ❤ happy to hear that some people can overcome this, I hope I don’t have to take these meds for the rest of my life. Thank you for posting this.

Congratulations madam,and bless me you heal from this disease from last 15 days I too have AIH and please guide me to be strong and courageous to come out of it.

Thanks for sharing your story. I had high liver enzymes that lead to a ultrasound then MRI which said i stage 1 to 2. Then a biopsy that was better than the migraine I had the the day before that I couldn't take any pain killers for due to biopsy. Preliminary report says stage 2 with some stage 3 but vague on anything else. Waiting on doctors interpretation vs my monkey mind making assumptions.

I got microscopic colitis in 2023 😂 my problem is pain, diet problem and insomnia 😢 Thank you for your video.

Congratulations Sarah! I am so happy for you. Your video gives us hope ❤

R u ok now

😊What level of ALT, AST do you have now ?

Anyway you can recommend based on your experience about vitamins for autoimmune disease or hepatitis? Im taking vitamin calcium with d3 for now

Did the gluten free diet help with the autoimmune desease?

May I ask why you don’t take a multivitamin with vitamin A? Which vitamin do you take please??

@user-ir3bq3il2p пре 3 недеље Try NAC!

I commented on your biopsy post (will be having that this week) but was happy to see your treatment as my doctor is testing to make certain I can tolerate this medication.

Hi Sarah! Found your videos this morning and looking forward to viewing the series. I'm going in for a biopsy this week to rule out/in AIH. I work in pathology, so I know all the things that were an unknown to you. Can't decide which is better? Anyway, I appreciate your honesty.

I just found your videos looking for videos on liver biopsies since I was recently referred to a GI for possible AIH. I am a very anxious person and suffer from health anxiety so this whole thing is terrifying. Your videos are so helpful to me. You explain everything so well and in such an informed manner. I also love how open you are about your anxieties and doubts with the whole process. I'm hoping I don't test positive but if I do I'm glad there are people out here informing on their experiences and making this whole thing less stressful.

I just got this arrangement in the mail today and I really want to learn it. Great job 👏

I am so happy for you! I was just diagnosed about 3 months ago and I also am at a 3. I am taking Prednisone and Azathioprine. This is the first video of yours that I have watched, and what a good one to see!! I saw in one of the comments about eating a high protein diet, but my doctor has not told me this. I'm trying to find all information that I can, because it is my understanding that it's a rare disease, but one of the most common among rare diseases (if that makes sense). Anywho, so glad for you. What a wonderful blessing.

I just had my biopsy done few days ago and I’m still having pain and still waiting on results

I have a pile of ‘stuff’ at the bottom of the stairs going into the basement. It makes no sense but I can’t seem to make myself go through the pile to get rid of it. I have been trying to force my self to get down there and clean it up for weeks. It came fro my office, it’s probably junk that can be thrown out but I did have a bad episode of depression between the time I cleared out my office and now. I don’t think this is a useful or reasonable avoidance. Is there a technique to get started to overcome this particular avoidance obstacle?

Type 2 autoimmine hepatits is any hopd,?

Is autoimmune hepatitis is curable in alopathy. What's your doctor say its can be cured or only manageable.

Thanks for sharing your journey !! Very happy for you!

does full ression mean you are back to eating a normal diet? like not worrying about your salt and protein Intake?

Hi Sarah. Not sure if you'll see this post. I also have aih and have been prescribed azathioprine. In your opinion is it worthwhile to take it. 😊 are you still in remission?