Видео

Hi coach,im from India,would like to connect to you, can you share your insta id. Thanks

So how do bench zones differ from squats?

Hi can you recommend any shoe for tennis and netball? I live in San Francisco but can order online. I remember I tried netball in my running shoes years ago and it really hurt! I got some kinds of Asics.

Failure to mention no android support is low key a dick move.

Excellent video!

Loving the upgrade! Question, will the 'Peak Force metric 'be making an appearance in the near future?

Can you explain if the higher or faster number means the rep is faster. For example, if athlete rep 2 is 1.79 and rep 4 is 1.92 was rep 2 or 4 faster. Is it the higher number or lower number? I look at the VBT training zones and get confused at times for the numbers for ex I see starting strength roughly 1.3m/s but max strengths is .5 I know max strength would take longer due to the overall range of motion and heavier load where as starting strength is usually like inertia squats etc but im confused on the correct way to interpret the numbers from each rep, peak velocity, etc. Are we hoping to improve each rep and peak velocity or what's the overall KPI for the rep? Sorry I know I asked a lot

I want to love this app but figuring out the angle is just hard for some reason. Especially on squats. Would there be any way for it to show in camera view the proper angle?

Have you worked with many high level benchers? I have some interest in a conversation/consultation.

Interested in a consult if that’s an option?

You know the brother is a physics guy when he doesn’t use deceleration but instead uses accelerates you down 😂

"The inferior products..." 💀 lol

Spent 5 years in Portland saw railway converted to standard gauge Still no rail station when I left and there were around 40----40 empty shops in the two main streets The water is so mineralised you have to use a filter before drinking

hello，im your chinese fans!Why can't I find this form now

Very beautiful feet

When will you be realeasing the android version?

So the thing here with your app I’ve been using it for my deadlift sessions. Is it possible for you guys to add a feature like using the accelerometer on the Apple Watch in conjunction with your app to help sublimate the velocity to make it more accurate? Like not making it the main feature but making it a companion feature. Instead of or together kinda deal. Because the watch is closest to the bar anyhow. Also, we all know that anyone who owns an iPhone has an Apple Watch. It be cool to be able not to need to record with my phone or take out a tripod etc. Just opening a companion app on my Apple Watch and keeping track of my velocity would make this a game changer. There are case studies online the Apple Watch is doing this it be cool for someone to make it commercially available. Understanding your philosophy of not needing extra components we making an assumption a very good assumption that everybody who owns an iPhone has an Apple Watch, especially in the gym. especially this will be useful for something Like the snatch which your app does have a hard time tracking.

Hello, why I don't have a "coach mode" in my app? Is this mode only in premium?

Still no Option for Android. Any updates. Really want to use this

P r o m o s m

Any plans for androids user? I'm thinking to buy an iphone just to use the Metric 😅

How do I see my lifts after? I can’t find the videos after I’m done.

Portland Cement

It is possible to import the video to the app? This would be an amazing features.

I hope you get to release an android version in the future.

The velocity may be low with a large weight, but the real point is: it should be the highest concentric velocity you can achieve with good form with that weight. A VBT gadget is useless if you do bodybuilding style controlled concentrics, in fact the readings (say estimated 1RM or RIR) will be way off track. A VBT unit is great for motivating you to use maximum RFD regardless of the weight....

Why turn this into science class just explain for the normal person I'm moving to another youtuber

For Android?

it would be great if your team can develop apps that make good use of the sensors in apple watch or wearOS device.

Not clear for me. I did not get it!

2:46 -- Is each of the three sets held for 45 seconds, or is that three sets for a total of 45 seconds, thus each set is held for 15?

The best place to grow up (70s and 80s) I feel lucky for that.

Im curious what physiologists say about backside mechanics becoming more important as the distance becomes longer. Eric sowinski has fantastic backside mechanics because he rocks side to side (yaw) in a way that has the effect of making him run like he is running downhill. I used to rick side to side for added leverage back in my miler days and for me it was the most efficient way for me to maintain speed. Here is sowinskis best performance where you can see his genius mechanics. m.ruclips.net/video/smqkXFlS-iA/видео.html

How to work this on abs? i cant lift my legs on l sit

Hi - The app already now if is a concentric or eccentric portion of the lift , when show the velocity? ( i saw you did RDL from the rack) - D you have examples of the use for olympic lifts ?

Dont stretch your glutes. They are contracted due to their weakness

Hey Jacob. Gotta say that Daily Undulating Periodization integrated with VBT has been absolutely awesome. Your app has made it very convenient and accessible

Too much value here!

This app is GOLD

Como faço download do Loogbook?

hi coach! How can I know the power of each set? thanks!

Even walking if you get this right is so much better I don’t believe the heel was ever designed for this

Amazing man, congrats for your job

Great video with technical and scientific explanations

For me, it's about making sure exercises mirror real-world movements. I can't think of a single situation where tiptoeing on the edge of a step would be considered a sane thing to do.

Hello coach! amazing app! thank you for your work! the next upgrade for my idea is a library with a storic workout with a relative data. Good job and hope to see you very soon!

Haven't watched it all yet but halfway through almost everything is true. If it's not mentioned later on keep in mind to combine what was said with a narrow step and push behind you with the heel.

is there a video for the group based tool?

I envy your relationship with your bro. All love, boys.