VBT for off-season basketball training | Practical Velocity Based Training

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  • Опубликовано: 18 дек 2024

Комментарии • 7

  • @vbtcoach
    @vbtcoach  3 года назад

    What do you do with your athletes the first time they use VBT to track their lifts?

    • @shivshambhu9743
      @shivshambhu9743 3 года назад

      Till now I don't have any method to track. But I am looking for it. Is there any suggestion?

    • @vbtcoach
      @vbtcoach  3 года назад

      This video covers exactly what I like to do the first time I use VBT for a new athlete. Collect some data, get familiar with the technology, keep it easy and stress free!

    • @shivshambhu9743
      @shivshambhu9743 3 года назад

      @@vbtcoach Thanks and regards sir

  • @shivshambhu9743
    @shivshambhu9743 3 года назад +1

    I will be very thankful to you if you please make a video based on periodisation

    • @vbtcoach
      @vbtcoach  3 года назад

      Hi! Yes, I will be spending plenty of time talking about VBT periodisation in the near future, keep an eye out :)

    • @shivshambhu9743
      @shivshambhu9743 3 года назад +1

      @@vbtcoach Thanks for your very early reply Sir...