CARDIO + STRENGTH w/ RESISTANCE BANDS | 22 Min | Small Space Friendly | Low-Impact

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  • Опубликовано: 5 сен 2024

Комментарии • 6

  • @amandawills8955
    @amandawills8955 Месяц назад

    I really enjoyed this! It was different, challenging and fun 🥵 I'd love to see a reformer workout without the box next. Maybe some stir the pot, kneeling and sitting at an angle. Thanks!

  • @joycegans3239
    @joycegans3239 Месяц назад

    Thank you!

  • @juliemacefield3307
    @juliemacefield3307 Месяц назад

    🥵🥵🥵🥵 I'm sweating definitely going to do this again I hadn't got the right band so so parts where a bit awkward to do so for me my heart is racing you must be so fit 👍see you for the next one thankyou 🙋💐❤️

    • @EvolutionPilatesStudio
      @EvolutionPilatesStudio  Месяц назад +1

      Great job! I love that you are making it work with the equipment you have!!