Invigorating At-Home Pilates Flow - Feel Great Express Practice

[@PilatesYogawithKatja]

Hope you enjoy this new class. Have a great day. ☀️

[@randi4321]

This was a refreshing challenge to take on before work😊

[@patriciadalton5601]

Brilliant katja Only see your classes occasionally on RUclips are worth the wait thanks ❤️

[@ScottKuechenmeister]

Thanks for the past four years!

[@PilatesYogawithKatja]

Thanks so much for your donation & support, appreciate it! 🙏😊🙏

[@barbaralellyett7920]

Fabulous class as ever - full body workout in only 25 minutes x

[@ceciliaboldrini5134]

Dear katja thank you very much for this new lesson. It is really good and energizing! So beautiful articolate and harmonious as always. GOD BLESS YOU ALL YOUR FAMILY, ALL CHILDREN AND PEOPLE AROUND THE WORLD. Cecilia

[@annluckhurst3441]

As always a great class Katja thank you! x

[@barbaramathias5760]

Such nice surprise when I saw your class this morning, As always, thank you Katja, such a great class. Kind regards B

[@PilatesYogawithKatja]

You are welcome! 🙏😊🙏

[@sarahrobbins1784]

Fantastic work out flow. Thank you for sharing this

[@Eva-oi8qm]

Sweet and smart Katja never fails. Controlled and efective overall exercises.

[@davidmurphy1527]

Jan and I both really enjoyed this class, a little bit harder than some of your classes. Hope you are enjoying a half term holiday

[@tanieminyangadou]

All your classes are great ! Thank you for this special challenging one 😄. Il loved it !.

[@markusschafer1114]

Loved the combination excercises. Thank you, Katja !

[@Anaelle-55]

Merci beaucoup pour vos cours.
J’habite à Paris et je les pratique chez moi.
En débutant quand j’ai arrêté depuis longtemps ou plus avance quand je suis régulière.
😀

[@katjamogensen7767]

Thanks Katja for being back with a new class so quickly!

[@PilatesYogawithKatja]

Hope you enjoy it. 🙏😊

[@seema1897]

Was thrilled to see that you had uploaded a new class on YT, Katja❤Quite an all round quick class! As you said it works on the whole body! A Little sore but a.lot happier after the class!Thank you for this Katja❤

[@sanjorose]

Super routine. Thank you!

[@PilatesYogawithKatja]

🙏😊🙏

[@irenealdred9397]

Very enjoyable. I’m 73 didn’t really find this difficult, thank you. Very clear instruction as well

[@yuliamay501]

Love this flow pilates ❤❤❤

[@ScottKuechenmeister]

You've upped your game and we appreciate your dedication and investment in your brand.🎉

[@PilatesYogawithKatja]

🙏😊🙏

[@markwisha]

Thanks so much Katja, loved this class🙏🙂💜

[@malgorzataszewczyk]

Great routine! Thank you / Dziękuję :-)

[@alessandralombardi9531]

Katja sei la Migliore!! Grazie

[@sallyhubert9027]

Great new class, thank you Katya for your inspiring workouts x

[@Hectooth]

This is a real goodie 😁
Thank-you, as always.
💟💗👍

[@PilatesYogawithKatja]

Thank you for practicing with me. 🙏🙏

[@brigitteufer9534]

Das war eine wunderbare Trainingseinheit, genau was ich brauchte! Vielen Dank, liebe Katja!

[@Liscinina]

Another great class, it is lovely to practice with you!

[@PilatesYogawithKatja]

Thank you for joining me on the mat! 🙏

[@christineburtscher5499]

Thanks for this class! It will certainly become one of my favourites❤

[@dianadouglas4815]

Great quick class, very out of condition, will repeat until I can do it a little better!

[@PilatesYogawithKatja]

Keep coming back to it, and repeat, repeat, repeat... You will get stronger. 🙏🙏

[@itsptrxa]

Wow. This was my first class with you and it was phenomenal. I will come back for more very soon.
Thank you. ❤

[@PilatesYogawithKatja]

Thank you for trying out my class, hope to see you back for more here on my channel. 🙏😊🙏

[@naomiholkeboer2853]

Thank you for class!

[@PilatesYogawithKatja]

🙏😊🙏 Thank YOU, Naomi!

[@IditSO]

Thank you very much and as always, I had a great time.

[@hashimamodmia1135]

Excellent session. ❤

[@learrings4454]

Enjoyed this! Thank you❤

[@alisonmitchell-wilson5058]

Thanks Katja. Love this new class ❤ I practiced in the garden. Perfect way to start my Sunday!

[@PilatesYogawithKatja]

Lovely to practice outside :) 🙏

[@juliaz6886]

Danke schön 🌺

[@sabvalentini9709]

Challenging class🥵 but I feel so much better right after it , ready for a long day walking 😁.
Thank you Katja 🙏

[@PilatesYogawithKatja]

Well done, thank you. 🙏😊🙏

[@siminmoshaver3757]

Thanks

[@PilatesYogawithKatja]

As always, a big THANKS for your support! 🙏😊🙏

[@janedodd5675]

Wow just what I needed after a long car journey. Thank you x

[@PilatesYogawithKatja]

🙏😊🙏

[@DawnSutherland-g9s]

Enjoyed this class today, thank you

[@debbierock8769]

Love this class. TY for sharing 🙏

[@PilatesYogawithKatja]

Great to hear you enjoyed it. 🙏😊🙏

[@ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ]

Thanks Katja excellent class!!

[@cathybrown5754]

I’ve just done this - thank you!

[@PilatesYogawithKatja]

Thank you for joining me on the mat! 🙏😊🙏

[@ritarita-xw5nw]

Thank you ❤

[@PilatesYogawithKatja]

Thank YOU!🙏😊🙏

[@nilerkalir2922]

Hello Katja ı am Nil form Türkiye ı am doing pilates with you for a long time ı like to do pilates with you thanks a lor

[@nilerkalir2922]

Teşekkür ederim 💕

[@7Brenda.Aguilar]

Thank you! 😊 05.28.24

[@izzalrahizam8865]

Hey, i have bad posture ,my head lean forward and rounded shoulders.

[@PilatesYogawithKatja]

Try this class to help with your posture: ruclips.net/video/N2sIlkukspg/видео.htmlsi=C7kIs4s8e2uePWAz

[@izzalrahizam8865]

@@PilatesYogawithKatja thank you , i will try