20 Mins 10-Days Chair Yoga For Weight Loss Series || Day-3

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  • Опубликовано: 25 ноя 2024

Комментарии • 20

  • @Sacred.chords
    @Sacred.chords 5 месяцев назад +4

    Three weeks ago, I couldn't raise my left arm without searing pain. I have been practicing daily with you, and I am able to move my left arm almost freely. Thank you for your soothing voice, concise cues, and gentle movement, which have made a huge difference in my quality of life.

    • @PagodaYogaGuru
      @PagodaYogaGuru  5 месяцев назад +1

      Happy to hear that you can move your left arm more freely. 🙏 Thank you for your practice and positive feedback.💚

    • @ChittarupaYoga
      @ChittarupaYoga 5 месяцев назад

      Awesome! Keep up the good work.

  • @madhukhanna3699
    @madhukhanna3699 3 месяца назад +2

    Your way of teaching Yoga is excellent. Thankyou.

  • @wolfhunter6313
    @wolfhunter6313 26 дней назад +1

    I am so grateful. I love your teaching. Thank you so much.❤

  • @careyinouye5785
    @careyinouye5785 2 месяца назад +1

    Flexibility is improving. Took a couple days off while recovering from flu and COVID shots. Feel great and survived Day 3. Thank you.

  • @kellypantaleoni5166
    @kellypantaleoni5166 5 месяцев назад +5

    What a fabulous way to awaken my body this morning ❤
    Thank you ❤

    • @PagodaYogaGuru
      @PagodaYogaGuru  5 месяцев назад +2

      Oh, beautiful! Have a fabulous day, Kelly.🙏💚

  • @terrigeorge7547
    @terrigeorge7547 3 месяца назад +2

    Feeling balanced and slightly challenged but in a grateful and uplifted way.

  • @madhukhanna3699
    @madhukhanna3699 3 месяца назад +2

    I did my day 3 yoga after two days as I had sore knee but feeling good after doing my day 3. Thankyou.

    • @PagodaYogaGuru
      @PagodaYogaGuru  3 месяца назад

      Hope your knee feeling good with practice. :) Thank you for joining with me.

  • @LittleEvilSuzie
    @LittleEvilSuzie 3 месяца назад +1

    I'm really enjoying your videos! So glad I found your channel! 🙏🏻❤️❤️❤️

    • @PagodaYogaGuru
      @PagodaYogaGuru  3 месяца назад +1

      I’m glad to hear that you are enjoying my classes.😊❤️💚 Keep practicing.🙏

  • @margaretshaw9168
    @margaretshaw9168 3 месяца назад +1

    day2 thank you, grateful for you

    • @PagodaYogaGuru
      @PagodaYogaGuru  3 месяца назад +1

      Wonderful! I am grateful to you, too!🙏

  • @nancyshapira
    @nancyshapira 19 дней назад

    What does this have to do with weight loss?

  • @kathleenbakker7399
    @kathleenbakker7399 4 месяца назад +1

    Cantfi d day 4