15 Mins 10-Chair Yoga For Weight Loss Series || Day-2

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  • Опубликовано: 25 ноя 2024

Комментарии • 27

  • @terrigeorge7547
    @terrigeorge7547 3 месяца назад +3

    We have decided to repeat your 10 day chair yoga. You are so creative and original with your postures and how you adapt them to chair work. We are now on day 6 second time round. Blessings and love your way. Chris and Terri from Hampshire UK

    • @PagodaYogaGuru
      @PagodaYogaGuru  3 месяца назад +1

      Amazing! Keep practicing, Terri and Chirs🙏💕

    • @terrigeorge7547
      @terrigeorge7547 3 месяца назад +1

      @@PagodaYogaGuru thank you Lee 🙏. Yesterday we started Class 1 of the 10 day Chair Yoga for the 3rd time - we love it and continue to deepen into the postures 💕

  • @PaulaMacNeill-mc5kf
    @PaulaMacNeill-mc5kf 3 дня назад +1

    A big thank-you from Northern Michigan! Love all your chair yoga classes!

  • @pariaghaty1860
    @pariaghaty1860 7 дней назад

    I I just discovered you. I used to do long walks and Pilate all my life. After getting covid for so many times, I was struggling to get back to exercise. I loved your video and the first day. I am looking forward to day too. Thank you 🙏🏻🙏🏻🙏🏻💝

  • @goinbalance5105
    @goinbalance5105 18 дней назад

    lovely energy, great alignment! thank you so much, namaste🙏

  • @kellypantaleoni5166
    @kellypantaleoni5166 5 месяцев назад +3

    Thank you for this! I’m getting ready to board a train to New York City and this was just what I needed to get some movement before I sit😉

  • @ChittarupaYoga
    @ChittarupaYoga 5 месяцев назад +3

    I really like how articulate you are with the cueing. Complete and thorough.

    • @PagodaYogaGuru
      @PagodaYogaGuru  5 месяцев назад +1

      Appreciate your feedback.💚🙏🏻

    • @samirabrija8153
      @samirabrija8153 5 месяцев назад

      Thank you so muchmy dear this is my second day i m so excited

  • @ammiehugo7995
    @ammiehugo7995 Месяц назад +1

    Thank you. Such a great class. Amy from Cape Town in South Africa.

  • @robertap.5993
    @robertap.5993 5 месяцев назад +3

    I love your yoga and your dogs!

  • @madhukhanna3699
    @madhukhanna3699 3 месяца назад +2

    Thanks , I did my day 2 yoga.

  • @rachelj0an
    @rachelj0an 26 дней назад

    thank you - love the program - RJ from North Carolina USA

  • @sutapamukherjee4836
    @sutapamukherjee4836 4 дня назад +1

    Thank you❤🙏❤️

  • @judithgrace8359
    @judithgrace8359 4 месяца назад +1

    Great practice…am going to do all ten days.

  • @RoslynGream
    @RoslynGream 3 месяца назад +1

    Great class.

  • @30dvora
    @30dvora 2 месяца назад +1

    thank you💜

  • @catherinetobin1176
    @catherinetobin1176 5 месяцев назад +2

    Liked marches.

    • @PagodaYogaGuru
      @PagodaYogaGuru  5 месяцев назад +1

      Yay! Thank you for your feedback.🙏🏻💚