15 Mins 10-Chair Yoga For Weight Loss Series || Day-2

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  • Опубликовано: 27 янв 2025
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Комментарии • 38

  • @terrigeorge7547
    @terrigeorge7547 5 месяцев назад +7

    We have decided to repeat your 10 day chair yoga. You are so creative and original with your postures and how you adapt them to chair work. We are now on day 6 second time round. Blessings and love your way. Chris and Terri from Hampshire UK

    • @PagodaYogaGuru
      @PagodaYogaGuru  5 месяцев назад +2

      Amazing! Keep practicing, Terri and Chirs🙏💕

    • @terrigeorge7547
      @terrigeorge7547 5 месяцев назад +1

      @@PagodaYogaGuru thank you Lee 🙏. Yesterday we started Class 1 of the 10 day Chair Yoga for the 3rd time - we love it and continue to deepen into the postures 💕

  • @ramonawilliams552
    @ramonawilliams552 19 дней назад +1

    Oh my goodness! I love this! You are dynamic. I love your instructions. You’re not rushing. You are very detailed to where I should put my arm my hand my breath thank you. See you on day three, outstanding. !!!!!

    • @PagodaYogaGuru
      @PagodaYogaGuru  19 дней назад

      I’m happy you found the instructions clear and helpful! Looking forward to Day 3 with you! 🙏💕

  • @PaulaMacNeill-mc5kf
    @PaulaMacNeill-mc5kf 2 месяца назад +1

    A big thank-you from Northern Michigan! Love all your chair yoga classes!

  • @ChittarupaYoga
    @ChittarupaYoga 7 месяцев назад +4

    I really like how articulate you are with the cueing. Complete and thorough.

    • @PagodaYogaGuru
      @PagodaYogaGuru  7 месяцев назад +1

      Appreciate your feedback.💚🙏🏻

    • @samirabrija8153
      @samirabrija8153 7 месяцев назад

      Thank you so muchmy dear this is my second day i m so excited

  • @sridharcherukuri9891
    @sridharcherukuri9891 28 дней назад +1

    Thank you Ms Lee, I have decided to practice your chair yoga

  • @kellypantaleoni5166
    @kellypantaleoni5166 7 месяцев назад +3

    Thank you for this! I’m getting ready to board a train to New York City and this was just what I needed to get some movement before I sit😉

  • @madhukhanna3699
    @madhukhanna3699 5 месяцев назад +3

    Thanks , I did my day 2 yoga.

  • @ammiehugo7995
    @ammiehugo7995 3 месяца назад +1

    Thank you. Such a great class. Amy from Cape Town in South Africa.

  • @robertap.5993
    @robertap.5993 7 месяцев назад +3

    I love your yoga and your dogs!

  • @goinbalance5105
    @goinbalance5105 2 месяца назад

    lovely energy, great alignment! thank you so much, namaste🙏

  • @rachelj0an
    @rachelj0an 2 месяца назад

    thank you - love the program - RJ from North Carolina USA

  • @pariaghaty1860
    @pariaghaty1860 2 месяца назад +1

    I I just discovered you. I used to do long walks and Pilate all my life. After getting covid for so many times, I was struggling to get back to exercise. I loved your video and the first day. I am looking forward to day too. Thank you 🙏🏻🙏🏻🙏🏻💝

    • @PagodaYogaGuru
      @PagodaYogaGuru  2 месяца назад +1

      Happy that you are back to exercise. Stay motivated up to day-10 and hope you stay active and feel good all the time.

  • @judithgrace8359
    @judithgrace8359 7 месяцев назад +1

    Great practice…am going to do all ten days.

  • @elisabettabubola4927
    @elisabettabubola4927 15 дней назад +1

    Thank you from Italy
    Tomorrow I ll star ❤

    • @PagodaYogaGuru
      @PagodaYogaGuru  10 дней назад

      Italy! I would love to visit. Thank you for practicing with me.🙏🏻💜

  • @sutapamukherjee4836
    @sutapamukherjee4836 2 месяца назад +1

    Thank you❤🙏❤️

  • @RoslynGream
    @RoslynGream 6 месяцев назад +1

    Great class.

  • @cocekantlokwana7893
    @cocekantlokwana7893 2 месяца назад +1

    Beautiful ❤❤

  • @pariaghaty1860
    @pariaghaty1860 2 месяца назад +1

    🙏🏻🙏🏻🙏🏻💝

  • @30dvora
    @30dvora 4 месяца назад +1

    thank you💜

  • @catherinetobin1176
    @catherinetobin1176 7 месяцев назад +2

    Liked marches.

    • @PagodaYogaGuru
      @PagodaYogaGuru  7 месяцев назад +1

      Yay! Thank you for your feedback.🙏🏻💚

  • @margaritakane3292
    @margaritakane3292 13 дней назад

    I want to start this but how do I get the video's for Day 6,8 and 9. I see the other ones.

    • @PagodaYogaGuru
      @PagodaYogaGuru  12 дней назад

      All 10 days of this series are available on my channel! Let me share the playlist link here for you.
      ruclips.net/p/PLLCCdG-v6N38JgtV_y8JT-vEbXlKA9_vB&si=W4kiVK-NQwBiRuvx