13 Minutes Yoga for Strong Abs and Reduce Love Handles

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  • Опубликовано: 14 янв 2025

Комментарии • 36

  • @kateyk4340
    @kateyk4340 10 месяцев назад +5

    Love love love all your chair yoga videos....I love that I can hear you breathe...it helps me sync the breathing with the movement.

    • @PagodaYogaGuru
      @PagodaYogaGuru  10 месяцев назад +1

      Glad my breathing can help you with your practice. 🙏💖

  • @lisamartinez3658
    @lisamartinez3658 10 месяцев назад +3

    More chair yoga please!❤

  • @MSinghrs
    @MSinghrs 5 месяцев назад +1

    Love this. I started chair yoga after breaking my foot. I have been practicing yoga for 4 years now and didn't know how I would manage. Chair yoga has been amazing and challenging. Thank you!

    • @PagodaYogaGuru
      @PagodaYogaGuru  5 месяцев назад +1

      Hope my chair yoga classes help you to recover fast. 🙏💚

  • @paulamclendon8595
    @paulamclendon8595 10 месяцев назад +1

    iam going to try this tonight ❤🎉 thanks 😊

    • @PagodaYogaGuru
      @PagodaYogaGuru  10 месяцев назад +1

      Let me know how it went for you.💖🙏

  • @kellypantaleoni5166
    @kellypantaleoni5166 10 месяцев назад +1

    Oh this felt wonderful ❤ Thank you ❤

    • @PagodaYogaGuru
      @PagodaYogaGuru  10 месяцев назад +2

      Seated yoga can be simple and powerful. Thank you for practicing with me both on the mat and on the chair. 🙏💖

  • @nancygraney2435
    @nancygraney2435 10 месяцев назад +1

    Great afternoon stretch and ab work!

    • @PagodaYogaGuru
      @PagodaYogaGuru  10 месяцев назад +1

      Wonderful! How’s your recovery going?

  • @nancylynch7581
    @nancylynch7581 10 месяцев назад +1

    I’m so happy I found you

    • @PagodaYogaGuru
      @PagodaYogaGuru  10 месяцев назад

      🙏💖Happy to have you on our channel.

  • @DianeLampkins
    @DianeLampkins 10 месяцев назад +1

    OMG, I'm so glad I decided to try this channel. I love your videos, soothing voice, nice affirmations, great techniques. thank you💞

    • @PagodaYogaGuru
      @PagodaYogaGuru  10 месяцев назад +1

      Hi Diane, welcome to Pagoda Yoga.🙏💚 Thank you for your positive feedback. 😊

  • @taniadorley4419
    @taniadorley4419 9 месяцев назад +1

    Excellent class

  • @rockywoolverton9596
    @rockywoolverton9596 10 месяцев назад +1

    Have a wonderful weekedn. Thank you.

  • @SuzieHart
    @SuzieHart 9 месяцев назад +1

    Another enjoyable class thankyou 😊

  • @rockywoolverton9596
    @rockywoolverton9596 9 месяцев назад +1

    Another great session. Thanks again.

    • @PagodaYogaGuru
      @PagodaYogaGuru  9 месяцев назад

      My pleasure. Thank you for your practice.

  • @rnemethmusic
    @rnemethmusic 8 месяцев назад +1

    Fabulous❤

  • @kaushalyaghosh9450
    @kaushalyaghosh9450 10 месяцев назад +1

    Thanks for updating chair yoga I followed ur all videos

    • @PagodaYogaGuru
      @PagodaYogaGuru  10 месяцев назад +1

      Great job! Thank you for practicing with me.🙏💚

  • @rockywoolverton9596
    @rockywoolverton9596 10 месяцев назад +1

    Wonderful. Thanks

  • @rockywoolverton9596
    @rockywoolverton9596 10 месяцев назад +1

    Thank you once agin.

  • @almaherrera3077
    @almaherrera3077 9 месяцев назад +1

    Hank you

  • @heidihrupcin5374
    @heidihrupcin5374 7 месяцев назад +1

    Wonderful class