10 Min Daily Morning Stretch | Full Body Flexibility, simple routine to wake up & feel good

Do this 10 min stretching workout to wake and move your body, get flexible and build a morning routine. #beginnerfriendly #fullbodystretch #dailyroutine
❀ Full Body Stretch
❀Time: 30 sec on/ no rest
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

[@maryannrose1666]

I couldn’t believe how fast these 10 minutes went by - thanks Eleni - I feel so grounded

[@omelienpeters5511]

Love your stretching videos🩷 I feel fully stretched and the music you use just hit the spot🙌🏾 You should make more of these😊

[@EleniFit]

Thank you so much😍

[@mehvishbaig380]

This was amazing!!! Felt soooo good after the strength training. Thank you!

[@moriahbd6693]

Exactly what I was looking for. Thank you :)

[@thibaultmouillefarine2593]

J’adore le flow et comment vous nous annoncez en douceur les changements ! Merci

[@Clate328]

Feels good to stretch out, Sunday is Run day.😎

[@CreightonChaney-io4xv]

Felt so good afterwards 😃❤️

[@meganv4761]

Would love to see a 10 minute side lying Pilates thigh workout! This stretch was wonderful!

[@saniazaheer3244]

10 min stretching workout thank you Eleni

[@Video-pq9sc]

Streching is so important thanks Eleni

[@heyangel77]

It was lovely, thank you!

[@evaspringeth4882]

This felt so relaxing! I loved the calm, aesthetic vibe 😍. Thank you Eleni!

[@jamesnoonan9302]

I'm hitting the bell for this. This girl/woman is perfect.

[@mia_snowy]

After your 40 mins Pilates workout, I did this stretching and feel so good, cuz it makes me relax and 10 min is perfect time for cooldown. THANK YOU 👏🌟❤️❤️❤️❤️❤️❤️❤️

[@shinobyninja1281]

Excellent video

[@michelesab6789]

Thank you for these beautiful choices of stretching exercises that I love and moreover, the music is very conducive for this kind of exercise. A big thank you.👍🥰🇨🇦

[@refikasulemani4685]

Amazing! Thankyou again, I love your music through out all your videos.I would love a mix,to listen to all the time.❤

[@Anna-vq1tq]

Loved the stretch! Thank you Eleni💗

[@maddiec6316]

Wish I could double like this video - such an amazing stretch ❤

[@waltervonstolzing13]

Madrid, 4 de junio 2024. Gracias🍏

[@LubnaKhalid-qd7lh]

This was just awesome ❤💞

[@user-up4hk8bn5m]

Thanks! This type of music is a bit distracting though. But overall, a beautiful gentle stretching practice 🩷

[@mdfmdf3]

Absolutely beautiful moves and music🥰

[@EleniFit]

Thank you🫶

[@angelaholmes8888]

Thanks i needed a good stretch even though i did struggle with some of the moves love the music ❤

[@giging7968]

Just tried. Feel soooooo good 😊 Thank you!

[@NDovg.]

Thank so much 🥰🥰🥰

[@user-hz3uq9tk2l]

Спасибо Вам! Приятный комплекс!

[@laviniamanolache4286]

It's almost a week since I do this morning stretch and it feels really good😭 I'm really grateful that I found your channel💓

[@EleniFit]

😍❤️

[@khaledawadalla2012]

WELL DONE ! 👍🔥
THANKS ELENI 🇪🇬💯

[@shal_ruchie]

Love stretching video! I'm using it every weekend☺ btw I want to know about the first song in the BGM.

[@HayleeHawko-pk3gt]

tysm!!!😁😛❤

[@Bluemoon_un1gt]

I love you and I love your striching . It's very very comfortable 💗

[@EleniFit]

Thank you🥰

[@sarvinozibrohim1764]

İt was Really Amazing☺️

[@cecilegillardeau7533]

Merci beaucoup pour ce moment de détente et d'étirements 🙏🙏🙏

[@beechannel27]

This was awesome.

[@murms_]

I just didn't noticed how this strech ended) very cool, not so long that's perfect for my morning routine. I'm gonna stay with you, thanks)

[@EleniFit]

🥰

[@Marie-pw1rs]

Gratitudes c’est merveilleux!🙏🏻💖🩵🤍💛⭐️

[@rutujanandi5709]

Love this stretch ❤️

[@KAI-kj8qv]

Thank you! ☺️

[@user-eb9gg7jy5i]

❤❤❤ после каждой тренировки 10 минут приятного расслабления! Спасибо ❤❤❤

[@ilianamazariegos7232]

Excellent thanks 👍

[@rutujanandi5709]

This was just awesome ❤❤

[@FluksWorkouts]

Keep going Eleni!

[@camilacc71]

I’m new to anything that requires body movement and this was great honestly 😅

[@EleniFit]

Thank you🥰

[@m.naichenkoo]

Thank you!!! ❤❤❤

[@bekw8880]

Cool thanku ☺

[@fromUrals]

My back says it likes it:)

[@moksha2280]

Thank you

[@soledadescobar4138]

Justo lo que me faltaba para terminar gracias :-) :-) :-) :-)

[@MJ-hb6de]

J'adoore 😍💥

[@user-ok3sd1sh2k]

Спасибо)

[@hermanbraker18]

Great

[@majvx9150]

song name the first one?

[@AnaPaula-ek7ji]

❤

[@_emmacarena]

so difficult for non flexible people like me :(

[@WakeUpAndCraft]

💞💕💞

[@virginiecanicio4267]

❤❤❤❤❤❤

[@eve6945]

❤✅

[@ricardoexpositoleon2611]

👍👍👍👍👍

[@styleDolly]

🤍🤍🤍

[@user-ir2mr7yc8n]

The choice of music is terrible!

[@nattylyi]

And why is that?

[@user-tq4gu4tv4r]

On a contrary, I find the music choice really great! It helps me concentrate on the stretch and not get distracted. I enjoyed it)

[@sarvinozibrohim1764]

It's your way of talking that sucks

[@Rosy-wf2sw]

È il gusto personale!Prova a togliere l'audio ed a mettere la musica che più ti piace!!!

[@Rosy-wf2sw]

​@@sarvinozibrohim1764tu sei Luce,ricordalo!!!❤

[@bobo-pu5bl]

❤