Why Vegetarian Food Is the Best Food | Sadhguru with Tiffany Haddish, Keri Hilson, Chakabars
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- Опубликовано: 18 май 2021
- In a conversation with Tiffany Haddish, Keri Hilson, and Chakabars, they ask Sadhguru why vegetarian food is good and the importance of fruit in our diet. Sadhguru explains the benefits of vegetarian food, and how it can help you be more sensitive to life and work at your best.
To watch this video in Tamil - • அசைவ உணவு உடம்புக்கு க...
#Sadhguru #Food #Vegetarianism
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Хобби
"Lethargy comes from overconsumption of either food or thought." -Sadhhuru🙏
Vert true sadhguru 🙏
Im from malaysia and my english is not good what is over consumption of thought means? plz explain
I appreciate the quote .. fantastic
@@neckashi6971 overthinking
I and my wife turned plant based after inner engineering. Trust me one of the best decisions of life.
congratz, it's amazing
Great bro
@@solo.108
I am vegetarian from last 25 year's
Within 15 days I over come from wuhan virus
Oh I know I'm on day 7 of juicing greens and eating only fruit
Lord bless u and ur wife 🙏🙏🙏🙏🙏💖💖💖. Never be both NORTH and set example for ur child . Never argue . Accept each other till death . ❤❤❤❤❤❤. HAPPY LIFE .
"The fundamental mistake is that food today is made in factory. Food should come out of the earth, because this body is earth."
-Sadhguru 🙏🙏
11qqq
Yes true. We should be conscious towards food we eat🙏
I make food in the kitchen sir
@@lnz3704 which comes from factories
@@ap-rw3mj no, it comes from farmer near my home
" The true joy of eating is to be conscious that another life is willing to merge and mingle with your own life and become a part of you." - SADHGURU
Wonderful:) Wishing to see more and more people become back to vegetarians in Bharat:)
I have become
@@abhiramca7505 Good to know. Thank you. Keep inspiring others:)
Slowly people knowing nothing in 35days chicken meat 🥩🍗🥩
And all over the world! 🌎 ✨ 🙌 ❤ Thank you to this glorious culture for preserving the richness of perception and experience.
“HOW we eat FOOD is as important as WHAT we eat.” -SADHGURU🙏🏽🧡
5:28 before coming across Sadhguru (8 years ago)* I had the same experience, I always felt little low when I eat non veg food, but when I eat any veg foods I feel happy and active. Happy to be in the era where Sadhguru provides great insight which I was following since 5 years 🙏...
This has naturally happened to me, exactly as he describes it. I have never intended on becoming a vegetarian and have never even called myself one; my body just started rejecting meat at some point, to the point where I just don't care for it at all now. Don't even like the smell, all I can smell is the iron when I am close to beef. It puzzles me how I couldn't smell that before.
I started smelling the meat like a carcass
@@KARamil Same also, I started by smelling the iron and now it's gotten to that stage with beef specially.
I realized I’m struggling with any meat and it’s been confusing to me. I feel so much better when I have mostly smoothies, no dairy or animals. I’m thinking about stopping meat for a while because I think my body is telling me it doesn’t want it.
I’m constantly researching on how food affects our mind and body 🕊 this will be a great video can’t wait!
me too(not in the lab in my body,😊).,i would like to know ur findings 🙏🙏😊
Ya eat more meat and sugar
@@sarathchandra5408 no meat and sugar
Simply by cutting sugar you will notice a lot of changes.
stop researching and listen to the body
" those who observed the nature of their own bodies became vegetarian "... yes, i gave up meat almost 5 years ago ( at 26 ) when i truly became myself 🙏😎🖤💛
I've turned vegetarian last year and I feel quiet good in terms of health. I'm much more active than ever..
i can totally relate to this even i realized this after 2 years of becoming vegetarian
@@roopk6220 next step is to avoid all animal products as all of them come from immense suffering.
"The mind will be made as you eat food" - Buddha
Bow down to Sadhguru for his great wisdom 🙏🙏🙏
Good advice but bow down to God Almighty only.
In India Guru is compared to God 'Guru Brahma Guru Vishnu Guru devo Maheshwara Guru sakshat Parmabrahma'... Yea also one can bow down to God...
“The WAY you eat not only decides your physical health, but the very way you THINK, feel, and EXPERIENCE life.” -SADHGURU🙏🏽🧡🙏🏽🧡
So true, When you go within the natural progression is vegetarian/vegan lifestyle. It was for me.
The stomach is the 2nd brain🙏💚
💛KNOW THIS💛
• Raw meat - 70 to 72 hours
• cooked meat - 54 to 56 hours
• cooked veg meal - 24 to 30 hours
• raw vegetables - 12 to 15 hours
• fruits - 1.5 to 3 hours
FOOD IS NOT A PHILOSOPHY IT IS LIFE
It would make sense if you eat meat eat it every 3 days or less frequent , and veggies/ fruit more frequently since it provides fast metabolism and quick energy
Hard to digest these numbers as a meat eater. Need to display these numbers in schools to make healthy generation.
What about foods like pancakes? I know it causes sluggishness but I’m wondering where it lies on the scale. Because seems to stay longer than 2 hours
@@gopsrams4976 very true buddy
@@charleskulvet4911 i think it lies in cooked veg meal... Plus sugar is a main ingredient in it. I think sugar is a very harmful food as it decreases the insulin level and cause long term effects
This happened for me, a natural process of becoming aware of what makes my body happy and that led me to vegetarian/ vegan diet
M pure vegetarian ..so is my family..
Keep calm and eat aam - Mango 🥭 lover
Happy mango season to all..
True,just can't have enough of it😋😋😋
😍😍
FOOD TIPS BY SADHGURU -
" In the yogic culture, we always consume cooked food within 1.5 hours after it comes off the stove. If it’s any later, inertia will set in "
so true i was hiking mountain and eat veggies directly from the field (it's cooked)
so much freshness and more sweet flavor of veggies compared if those veggies travel so much time to the city and supermarket before getting into your table
Only if you don't work.
Mindful eating changed my life. When eating a salad I experienced pure joy, then when I ate steak my joy left. Paying attention to those subtle cues over the past year and a half, I'm now vegetarian and happy :)
It’s amazing how he makes every point so clear with scientific explanations. Vegetarianism is surely the way 🙏🏼
Sadhguru ji ke shree charno me mera pranaam. Ashirvaad de sadguru ji mujhe aur mere parivaar ko. Jai mahakaal bholenaath har har mahadev 🙏🙏🙏
Thanks for the wonderful information Sadhguru..🙏🙏🙏
Amazing answer, very pertinent for all of us who wants to stay healthy, positive, conscious, take action to save the planet and compassionate with living beings. Who wants to make Earth a beautiful place to live ?!
Such a beautiful perception 🙏🙏
The most best and important food is when eaten: you eat to live, very contended and satisfied. Appreciated
Thank you!
I can't believe this pinch me chaka and sadhguru 😍 dream come true
Tq sadhguru...
🗣wow‼️good info. I was thinking of changing my eating habits and I happen to come across this🗣🙏🏽🙏🏽🙏🏽bless this wiseman‼️💯
god bless you and my blessings is always with you for your batter health and your successful life 🙏🏻🙏🏻🙏🏻
Thanks Sadguru 🙏🙏🙏
Plant based 4 Ever ❤️🌱
Nice muscles bro
Namaskaram Sadhguruji 🙏
Sure this video will help break my fast.
Namaskaran satguru infinite thanks
Please sadhguru bless me ND my family ❣️for safety ND health
Very well explained... Thanks for this informative video... Being vegetarian makes body & mind healthy, calm & peaceful 👍🤞
Dhanyawad Sadguru
Namaskaram gurudev
So agree with what Sadhguru says about how to treat your experience with food 🥘 🍱 🍲
Pranam Sadguru,,🙏🙏
Wow, so good!
Simply well said 🙏
Namaskaram Sadhguru ji
🌺🙏🌺
THANK you Guruji.
🙏 this makes me very happy
Namaskaram sadhguru🙏
Saw his like almost every video NEVER found that he doesn't answers the question or just uses heavy words
NOO think he simply answers it & clears everything for us to understand
Thank you
But unfortunately the Majority will go mad 😒😒.. But as a generation of consciousness we must take responsibility to make awareness about food 🍲.
Wonderful... 🙏
அற்புதமான பதிவு சத்குருஜி...!!
Well said Sadhguru🙏
You are what you eat
And
Tell me what you eat And I will tell you what you are
-Anthelme Brillat Savarin
It's a notion that to be fit and healthy with a positive mind we need to eat good food
धन्यवाद 🙏🏾 गुरुदेव
thanks ❤❤❤
Sadhguru ji🙏🏻
Totally agree, as I do like animal protein. My body calls more for vegetables and fruit here recently.
Sadhguru 💖🙏
Wow! Thank you sadhguru
from america ?
Show love
Amazing
Jai Sanatan Vedic Dharma! Jai ho Sadhguru!
Adbhut
This is best time of year when you have Watermelon, Musk melon, Winter melon & off course our favourite "King of Fruits" Mangoes. 😍😋
king of fruits is durian 😁
@@erichalim That is in your world.😏
But In our world, in India King of fruits is Mango. 😎
Amazing 👏
Yes and aman I agree with you
this is great explanation!! Most important point is within 2 to 3 hrs of eating you must again become hungry meaning food got digested!! and if you now do not eat for next 6 hours body will repair itself!! I think greatest tennis player ever is using exactly same thought process in his daily diet!!
So true!
Greetings Sadhguru! I hope most of the food choices aren’t found only in India.
Are y American
@@ramjitrivedi8185 yes, I am an American.
its not at all like that!! One must always eat what is seasonal and what is regional. Eating vegetables from india might not be good for someone in the States! You must eat what's grown there. It will help❤
@@ramjitrivedi8185 it interests me. I like listening to, Sadhguru. Been reading Autobiography of a Yogu, and reading some of his lessons, from his R.S.F. Programs.
@@ramjitrivedi8185 I have not been to any temples. I live in a very rural part of America, so temples may be far away. I’ll have to look into that.
Its true , after i change to plant based my body and mind changed, i do not feed my body death, and i feel good and in peace .
You had me at chaka. I knew it was going to be some good fresh fruit energy.
I am so happy happy chaka. God bless you and Sadhguru is the best.
Good sir 🥰
Beautiful❤❤
Great
Sadhguru 👣🛐
The truth! 👌💚🌱
Awesome
Namaskaar sadhguru
When eating certain types of meat, I feel horrible after. That tells me enough! Thanks for these tips, helping me changing the food I put into my belly. I really loved to eat meat, but my body tells me, it's not good for me. Another small step of the big change!
Sadhguru is true love ♥
What is the name of the music or song starts from 2:15? Thank you
Love you Sadhguru 💚💜❤
I'm so glad, that i was purely vegetarian, and i was too good, I'm flexible, I love myself. Except my family, because they are non - veg.
I saw that thumbnail @Chaka Bars👀💞🥰
🙏
Shiv Shiv Mahadev Shambho..🙏
I ate meat for a large part of my life; then I became a pescatarian, & then slowly & gradually moved to a ovo-lacto vegetarian diet. Since I became a vegetarian; I have found that i have a lot more energy, get fuller faster, & dont get sick as ofter as I did when I ate meat
Why haven't you given up eggs yet?
Upload helpful videos!😶
These tips are very commonly known to many people. It is availabe from Many sources.
He has that which i cant find in others, i am waiting for those....
HELLO! I just finished 30days fasting. I AM READY put New diesel😊
Are you human or what?
30 days continuously fasting 🤯🤯
Do u mean 30 days of NON Veg fasting? 😂😂😂
@@natesh1 no hes an ascetic
Sunrise to sunset
No water,no food.After that only water,dates, fruits and oats. I feel Amazing😊❤
@@arvind9405 Ramzan ended
🙏🏾 नमस्कारम् सद्गुरु जी 🙏🏾 प्रणाम
🙏🏻
"...It is bound to happen everywhere" so true. 100 years ago nobody in the west would think vegetarian diet is better but we are seeing the change is coming.
Positivity is our ability to consume and negitivity is vairagya means what we can leave for others. So balance is needed for harmoney of ecosystem.
I'm veg from childhood 😘
Shambho 🙏
I'm on 100% raw vegetarian diet from the last few days. It feels great. Let's see... ✌