20 MIN GUIDED SURYA NAMASKAR FOR STRENGTH AND POWER,

Embark on a 20-minute guided journey through Surya Namaskar B, the powerful sequence of sun salutations known to ignite inner fire, build strength and flexibility, and leave you feeling radiant and energized.
*Gently prepare your body and mind for the flow with mindful breathing and gentle stretches.
#tseyangyoga #tibetansingingbowl #soundhealing
My Details~~~
Website/yoga retreats ~ www.tseyangyoga.org/
Insta~ tseyangyoga
My photos in Shutterstock ~ www.shutterstock.com/g/khobra...
Camera and Audio ~
Insta 360 Go 3
Iphone
Boya mic ~ amzn.eu/d/0bs2yvW
Music ~ Epidemic
Take care!
SEE YOU NEXT TIME!

[@tintinlol7881]

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[@AmaLhanzeyvlog]

Tseyang la. Can you teach us how to do hamstring for the beginners . without hamstring it’s difficult to do yoga . I am your new subscriber . I really like your all videos . I watched your video on big screen . Thank you