Ballet barre class for beginners with ballerina Maria Khoreva (Mariinsky Theatre)
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- Опубликовано: 29 авг 2024
- This is a video of beginner level ballet exercises at barre and hopefully it can help some of you to continue or maybe even start doing ballet!
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Beginner adult, here... WOW. That was insanely difficult and I looked like a flailing octopus, without a doubt! But I don’t think I’ve ever felt my legs so much and I absolutely loved the combos. I hope if I do this every day for a few months, it will begin to semble something of “ballet”. 🥵
Oh thank you so so much! Such a sweet comment! I'm sure you will get there sooner than you think! Best of luck and lots of love! ❤️
Dear Maria I am so touched and impressed with your interest in teaching at such a young age and as you rise to the top as a ballerina. Thank you for all your recent class posts. You are very generous, kind and dedicated - not to mention talented!! - and you have cheered me up immensely during this awful time. All power and success to you!
Thank you so so much for the kindest words! It's the incredible motivation for me to continue moving in this direction and continue making videos here! My best wishes to you! Xx 😘
@@MariaKhoreva No doubt you have a brilliant career ahead of you and hopefully I’ll be in the audience!
Your ballett classes are great! The best so far I have found on youtube. Maybe you could do one or two more so that we have a variety?
That is so grateful SIMA RAFT i am also happy for you're kind words. The way you think of typing this is really smart and kind..i am also happy that Maria teaches us how to do ballet together with her. And wish you all luck to do you're best. But to mention this i am really happy for all of you
Her replies are the cutest and ever so nice of her to even talk to us 😱 she’s such a good person. Thank you 🙏🏽
It’s the closer I’ll have of having a class at vaganova ballet school 😍 and i love it , thank you for this video maria❤️
Thank you for sweet words! Lots of love! ❤️
That's true! Nice.
@@MariaKhoreva we need more classes like this def!!!!!!! Can you do this please? We love Vaganova Academy. Where did you find this music, its from any open source?
This is basically a third year Vaganova barre! I wouldn't call it beginner, but it's nice to see you doing this!
Yes, I agree, dancing and teaching are totally different things. A good dancer have good chances to became a good teacher by learning teach first. But need to learn hard from professional school how to teach.
Quick story lol: i started ballet 6 years ago but had to leave it for the last 3 years so of course i was behind in my technique. During all the craziness going on worldwide i begged my dad to build a barre in my room and now every day i do this class, i memorized it and practice it daily. I can see how little by little i gain back my strength, flexibility, and technique. I don't think i will ever be as amazing as you Miss Khoreva but i definitely appreciate all the time and effort you've given through these videos. I enjoy working out a lot and getting better every day. Thank you for your dedication and character and for thinking of others and giving us this awesome tools.✨❤✨❤✨
I'm your big fan of Korea.🇰🇷
♡ 31:34 you are so beautiful!
2:00 plié
7:33 battement tendu
11:50 battement jeté
20:00 rond de jambe par terre
26:33 battement fondu
30:17 grand soutenu
33:25 battement frappé
37:10 rond de jambe en l'air
41:09 petit battement
46:04 adagio
50:15 grand battement
Thanks😅
Well, I don't know if it is of interest, but those classes are much more then just Ballet for young girls (and boys). I'm 71, male, and had a dissection from the upper aorta (something you usually die and got a emergence surgery with an artificial aorta, 2 ictuses (with partial laming) and later also a surgery for an abdominal neorisma. I went cross all kind of physiotherapist, yoga etc etc. I made never in my life Ballet, but about 18 months ago I discovered the Turbo Cardio Ballet Class from Maria and made it every morning for a year and since summer I make this Barre Beginners Class here, every, but really every morning (except Adagio, because I cannot rise my legs higher [for now] then 80cm). I finish it with balance exercises for 1 minute on one leg dx/sx and then for 1 minute in elevé dx/sx and flat on one foot with closed eyes dx/sx (but I can hold this for now only for 15"). ........I just wish to report how incredibly helpful it is not so much only for the muscles, but for the brain. My whole neurological health and my cognitive capacities improved in an incredible level, my whole ictus problems went away and during the combinations I see myself like under a microscope. I feel immediately if my body relaxed during the night by discovering if I make more mistakes on the left or on right side. It is amazing to see how suddenly sometimes you forgot how to finish a combination and how the body memory helps to recover again. Keep in mind, you are alone in the room, and you cannot follow always Maria on the IPAD, because you have to turn the head mostly on the other side:) and you have nobody in front of you to copy. And here comes the the geniality of Maria: the Music she has chosen, or the pianist she has chosen, but it is incredibly helpful, indeed! You can link the combinations to the melodie of the music, and it is not just dump rhythmic like I saw in other ballet classes. ..... My advise if somebody else would copy me: be patient, actually be very, extremely patient, go slow, you do not have to push your body and if you do it regularly, then first you will learn that there are much more elements to consider in an combination, so the exercises with time become more interesting and richer in the execution and after 3-4 months you will discover the surprises that you got it. In our age, with patient, we can even learn after time to make pirouettes, and if I could learn spotting, I could make even two or three, because one became meanwhile easy. (well king of:) .... Today our culture is not yet ready for this, and if you look for a real class to attend, then the mothers around would suspect you as a pedofil and would eat you with their eyes. Some are lucky and have grandchildren who go in Ballet-classes, they will probably consider you as crazy, but after 3-4 months they could be proud of you. Anyway, I'm sure that in 10-20 years this will be very much accepted, it brings too much advantages ---- I just notices I'm writing a book here, so if you do it, have fun, and again be very slow and patient!!!
I really appreciate this. I signed up for ballet class as an adult but they do not have them in the city I now live in, so you, a true pro, offering this, gives me, the novice, an opportunity to keep practicing. Thank you!
Thank you for the kind words! So so nice to hear this is helping you! Wishing you all the best in your training! Xx 😘
If this is for human beginners, I felt like a one-celled organism trying to learn ballet, lol. Thank you very much for the class nevertheless! I would appreciate a class for complete beginners with no ballet experience.
You can try Kathryn Morgan's beginners class. I did that one yesterday and it's a lot easier
Don’t feel bad, I have been doing barres for 5 years and this is still very hard for me, its not beginner because its more about placement and polishing certain aspects of your technique but its a very VERY good bar if you are at the level of accomplishing it
Obviously a first timer won't have that much rotation or be able to do it all at once, but you could certainly start with the first combination and toes turned slightly outward and progress from there.
I admire you a lot and I think it's very generous of you to share your knowledge like that. Don't let silly and bitter people on social media get to you. Xx
Agreed!
I am 49 years old and decided to start dancing again, which I have done as a child. Your videos are so helpful and inspiring, getting me back into a routine. Thank you so much for everything (I´m doing your fitness as well as your ballet videos and they are equally helpful and fun to do).
i kept on doing this every single day. And now i have improved my ballet. Thank you so much maria for teaching me and the other's that are watching this or following her in the video.
This is the best ballet type exercises I’ve ever seen on the net. Well filmed, articulated, elegant, classic, accurate and easy to follow but challenging in the body. I’m so thankful I discovered this channel. Thank you Maria. You inspire.
Gorgeous barre, Maria! THANK YOU so much! We are so lucky you are doing this for us! What a joy it is to watch you and dance with you! :-)
Thank you for being so kind to me! Means so much to hear such sweet feedback!! Xx 😘
i'm here just for the very rare and little explenations and comments you give about the techniqe, the turnout and coordination. Would REALLY like a video just about explaning and showing turnout and pullup!
Thank you for the comment! That's very interesting, I have to think about it and maybe I'll come up with something to film in the future!
Thank you so much, Maria. It's a privilege to have a teacher like you. ♥♥♥
Still very challenging for beginner, which I love. Very good pace, excellent teacher and music!
I love this amazing ballet class - it helps me get motivated to be a better ballerina. Thank you! You are such an inspiring, beautiful, and intelligent ballerina.
Makes people who do this for the first time realise how easy a ballerina makes it look! Elite athletes they are, so graceful and beautiful.
Fabulous class ❤
I love getting a Russian lesson along with my ballet class :D
Hahaha thank you! Well, I'm trying to make the translations as exact as possible and I'd be extremely happy if you learned a couple of words of my native language while watching my videos! Sending love ☺️
Thank you Maria for creating a barre routine for beginners. It helps me focus on the ballet foundation. Please do more ballet routine for beginners. Thank you!! ❤️
I skipped ahead to the adagio. It's a killer, even though this is a class for beginners. And I loved it! Thank you for your online classes, I've been enjoying them and you very much. Spacibo.
Thank you so much for the support! Though make sure your muscles are warm enough before you do adagio so that you don't injure yourself! Good luck with everything!
Thank you! It's so important to go back to basics when you have not taken a class for a while. And you explain things so well! Thank you!!! 😍😍😍
Thank you for the support!! And yes, so true, better to do everything 'low and slow' for the first little while!
Hi Maria! you are my favorite ballerina of all time! I'm starting ballet because you inspired me, thank you so much for this barre class video. I hope to see more beginners barre lesson in the future because it's so helpful! have a good day!
These videos are incredible. Thank you so much for sharing them with us.
This is fabulous. I am an adult dancer in the UK and I'm so grateful to be able to do this barre with Maria!!
I used to be in ballet back when I was little. My mom took me out cuz she couldnt afford it anymore and it made me deeply sad. That was when I was 8 or 9. I'm 26 now and you have inspire me again. You have sparked something inside me to want to go into ballet again. I'm deeply sad that I wont be able to become a professional like you but I am glad that I'm still able to take classes. If I had a personal trainer, I'd choose you. 💖💖💖
Thank you very much for taking the time to teach us, Maria. I really enjoyed your class: the tempo, the music and your advice and explanations which I found very useful. Greetings from Belgium! Stay safe!
Мария, спасибо, что делитесь с нами, Вашими такими разными подписчиками, своими видео! Они невероятно полезны, даже для совсем начинающих, как я, например. И Ваша чудесная мягкая манера все так хорошо объяснять и показывать очень помогает. Как-то чувствуется Ваша дружеская поддержка при попытках сделать красиво и правильно. Поздравляю Вас со Всемирным днем танца и желаю дальнейших творческих успехов, освоения новых пространств и крепкого здоровья!
So beautiful, and so kind of you to teach the art of Ballet with so much LOVE and RESPECT. Gracias, Spasiva 🙏😘
Thank you very much, dear and beloved Maria Khoreva!!!🌹❤️✨
I did ballet for a few years as a child and I’m now middle aged and overweight. I’d love to go to adult ballet and get fit. I can now say I’ve trained with a Russian ballerina. Ha ha I have to watch the great Russian dancers on RUclips. It really lifts my mood in these strange times. I love your videos and feel I’m in the presence of greatness. I love our Royal Ballet but I feel that Russia is outstanding and the talent there is in another world.
I could watch your rond de jambes for days. They are just soooo beautiful 😍
This is an absolute treasure ❤️. For an adult beginner (55 yo), there’s a lot to aspire & work towards ❤️. Extremely grateful & much appreciate you sharing with us your talent & expertises 🙏. I would rather have you on full screen though, without the timer & the close up. Blessings & lots ❤️
I am so glad I have found your channel! You are such an inspiration. Thank you for doing this beginner class & sharing your talents w us! 💞
YES! Thank you for this. Back to basics. I NEEDED this! Awesome.
Thanks a lot! Basics are most definitely the key to everything! Xx 😘
so grateful to you Maria! thankyou for being patient with us and showing the sequence so beautifully paced and in stages.
Thank you so much for this class! Truly appreciate the sharing of your knowledge with all of us, and I speak for everybody when I say you're helping us all grow immensely. You are a very talented person and it's such an honor to follow your career. Love from Mexico
Honestly none of these professionals doing youtube classes have any idea what a beginner is. Still, I loved this barre thank you!
Maria! you are so sweet and this barre is amazing! I would not really say is for total beginners. There are some more complex combinations even to remember and the fondu on releve.. it's hard xD but you can always do it from flat. anyway, I love it and you are great! please do more for beginners!
As a teacher of a Legat System. I am so so impressed with your work. You ought in the future become a teacher of your system. Marvellous absolutely marvellous. Any ideas for an exercise for arms? I am sending this you tube video to my students to subscribed. I do your class every day. Not bad for a 62 yr old!!!!
It’s help me so much, to find some new combination to do for my barre ! Thank you Maria ^^
Thank you!! Xx
Thank you!! Loved your class!! I like your set up with the mirror, because, I can follow along with my mirror on my back wall, and not have to move the barre! All the best!
getting through this whole thing has been my greatest achievement so far...
Маша, большое спасибо за онлайн-класс, музыка просто восхитительная, благодарю за то что сняли урок для начинающих, комбинации выполнимые, хотя иногда все равно трудно, усталость как от настоящего класса , спасибо !!!)))
Your classes are so lovely. Thank you for sharing your gifts.
Absolutely loved this! More slow beginner classes please!!! Happy new year
Thank you so much for this, looking forward to doing tomorrow. It's so nice to see it perfectly executed by you!!💓
Aw thank you so much!! Xx 😘
Thanks for the awesome class. I love the tips before the combination. I did most of the combination on flat instead of releve and it was still challenging. Looking forward to see more of ballet class from you.
Love ur class... You are a very good teacher....cheers... Keep up the great work!! ❤from india
Thank you so much for this extremely helpful class, and for doing so much to educate others! Lovely slow and thorough exercises, and it is incredibly useful to see your perfect technique. As I really am a beginner, it would probably kill me if I tried to do this whole class as it is, but I shall strive to be able to achieve it one day. (And until then, I guess many of the exercises can simply be done on a flat foot.)
Every morning I am going to follow this! am really loving the fact that you speak both Russian and English because I am learning Russian. for anyone who is curious, I will be updating weekly on my progress:
Week 1 (12/19/20):
How did it go?
Thank you! Could you consider doing a point beginners class as well? :)
I'm a kid and this was so challenging in a good way it really pushed me to work hard and it's really appreciated, thank you marachok, we all love you.😝😁✌😜🏵😍😍👏👏👏❤❤🤗🤗😁👍
Машенька, с праздником Вас, с Международным Днём Танца! Здоровья и ВДОХНОВЕНИЯ на ДОЛГИЕ годы! Спасибо за ваше творчество!
Спасибо Вам огромное!!!
Happy International Day Maria! Thank you , stay healthy!
It's a very nice ballet class! Thank you so much, Maria! :)
It turned out to be quite challenging for my beginner level, but I liked it a LOT! :)
Thanks a lot!! Best of luck for your training!!! Xx 😘 ❤️
@@MariaKhoreva, thanks so much! :) Keep up the good work in creating such wonderful tutorials! :)
thank u very much for the combination and advice it was really helpful and understanding
Мария, спасибо огромное! Занимаюсь по Вашим видео с большим удовольствием!❤️🌹😍
Очень хотелось бы упражнения на пуантах для начинающих.
Спасибо Вам за добрые слова!! Посмотрим, что можно было бы сделать! 🙌🏻
thank you maria for you're online ballet lessons. I enjoyed it.
I feel like blessed!!! Thank you Maria ♥️♥️♥️
Thanks a lot, thanks to you I could start ballet! Please do some more videos like this one!
The rond de jambe par terre at 17:00 is soooo beautiful- the steps and the music....blissful
Thank you for your online classes ♥️😍
Beautiful and useful class!!!
Thank you so much for sharing your skills. You are so lovely. It would be so great if you could post a follow along beginner centre class. Love from South Africa
I found out about you a while ago, and your extension is amazing! just goals!!! I've seen you featured in pointe magazine's a time or two, and I feel like people are proud of you, whether they're younger or older than you, or even know you. (just fyi I'm younger than you). Your turnout is so turned out that its turned out backwards if that makes sense lol 😇🙂😁.
I saw some of your exam videos on youtube too, and I could just tell that your extension was by far the best in your 8th, 2018 exam.
Thank you for making these wonderful videos
The best Vaganova class online
As usual, a great workout, so inspiring and feel good after, perfect to keep in shape and work on placement. It's more of an intermediate though, quite difficult to follow for beginners, but so good for the others! Thanks again, love you and your channel.
Thank you for the kind words!! And I will take your opinion into consideration! Lots of love ❤️
Thank you for your videos! This is my first day of my "Train like a ballerina" 6 week challenge. I'm using this video 3x week and your center video 2x a week, plus stretching everyday. #beginneradult I finished the video, not strongly, but I finished lol. My legs are already sore!
Thank you so much Maria! What a treat! 😀
Thank You!!.. For sharing your knowlage.. you are Amazing!!.. 🙏😉✨
YES! Thank you so much for doing a begginers one 🤗😄
Thank you for your videos. They really help 😊
please post more beginner class :) I loved this one!
я наверное скоро уже наизусть буду исполнять этот урок)) раз в 10 уже делаю его, такая тут хорошая музыка
really great content, keep it up!! alot of support and love
Pure technique and performed with such spirituality. You are positioning the Russian school 🇷🇺🩰
👏👏👏💕💕💕⚘⚘⚘⚘
Great class! You explain things so well!
Love it! The camera angles are really well done too so I can see what you're doing! Cute leotard too ^_^ I want it!
So beautiful!😍 Thanks for sharing this clip:)
Muito obrigada pela aula! Incrível! Agradeço a oportunidade de assistir a uma aula sua! Obrigada!!
Мария, спасибо за наглядный терминологический ликбез)))
Вы слишком мне льстите, но спасибо, для моего видео честь быть так названным! 😅🙌🏻
@@MariaKhoreva Это не лесть, мне просто действительно интересно знать, как выглядят "ронд де жамбы", различные батманы, аллонже, экарте, пассе, и т.д. и т.д. Без наглядного примера тяжело в этом разобраться, т.к. я этим никогда не занимался.
Thanks for teaching us
Love you maria! thank you so much for this!
Can u do a feet workout for more stretchy feet and strength in the ankle. Love ur videos 💖
Love this class so much! Any chance you will add another at a similar level? Would love to rotate it with another. Thanks for all your videos!
ANother amazing class! Thank you so much
More videos for beginners please!!! 🥺
Thank you SO much for this. Seriously. Look up to you so much
This is perfect! Thank you
Beautiful morning ballet lesson 😊
Very talented. Beautiful
for beginners its rather difficult,but i'll try as much as i can.Thank you!
Классно.учу с вами и английский и класс делаю.двойная польза.спасибо огромное!!!я вас люблю!!
Thank you for the Clases!!!
thank you for all!!! you are amazing !!!
Dear Marka, I did all the exercises in this amazing routine from my wheelchair.
That's awesome!
@@miriammoriarty8588 Thank you!
Maria!!! You are perfect.
Are you sure this class is for beginners. I almost died. Hahaha. Hugs since Mexico.(sorry for write, I'm not know English) 🙈