DEEP CORE WORKOUT | quick but intense Yoga Core Practice

Welcome to this quick but intense Deep Core Workout! This practice is perfect if you want to strengthen your core effectively and don’t have much time!
No Intro - more time working those abs ;)
This is not a typical yoga practice but if you do the moves mindfully it’s still Yoga! 🧘🏻‍♀️
Don’t forget to follow and let me know in the comments what practice you would like to have next! ♥️
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#yoga #strongyoga #coreworkout

[@xiao6961]

it´s been a while since i´ve worked my core and this was perfect to start again!! thank you for this practice, sending you love

[@claradelsolyoga]

Happy you enjoyed ♥️

[@mahermai1239]

❤❤❤❤ thank you

[@claradelsolyoga]

Thank you for practicing with me ☺️🔆

[@Marylouise_1]

Amazing core activated yoga flow Clara! Thank u for sharing ❤

[@claradelsolyoga]

Happy you liked it ♥️