Hypnosis to Enhance Mindfulness And Acceptance. Relieve anxiety and stress

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  • Опубликовано: 17 фев 2024
  • This calming hypnosis meditation is designed to help you think in a more mindful way. By learning to practice mindfulness and acceptance we can reduce anxiety, stress and worry. The suggestions in this hypnosis reinforce the principals of mindfulness and acceptance and help you stay in the moment instead of worrying about every possible future scenario or ruminated about the past.
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Комментарии • 8

  • @FadeSantiago
    @FadeSantiago 4 месяца назад +5

    another helpful video. i want to be normal again. thank you very much

  • @DesertGuy702
    @DesertGuy702 4 месяца назад +5

    I’m suffering, but I’m trying. I’m praying.

    • @beatrizrosado898
      @beatrizrosado898 4 месяца назад +1

      I don't know if this is going to help you but I want to send you BLESSINGS of Health, happiness, healing and peace. You are not alone.

  • @marysianash8278
    @marysianash8278 4 месяца назад +1

    Thank you for this support to be more aware and mindful . So appreciate what you do

  • @pam164
    @pam164 4 месяца назад +4

    Thankyou for these videos.

  • @aaroncalaro3368
    @aaroncalaro3368 2 месяца назад

    Thank you so much, Appreciate it...

  • @oooyess1237
    @oooyess1237 4 месяца назад +1

    Thanks