Hi sir its working like a magic whenever I am feeling low or demotivating .I am doing this surya bedhi pranayama.Within a matter of seconds am getting lot of energy 😀. God bless you and your family sir💐
Thank you so much sir......I have been to yoga class and also I have seen many yoga videos but the way you explain is excellent...everyday I do yoga but your videos are helping me in correcting yoga posture..... waiting for many more videos😊
Thank you so much for making this video and sharing the treasure of Surya vedi pranayama. I learnt this technique from you and started practicing since yesterday. Immediately after doing the pranayama, I could feel a pull kind of feeling in the left side of the head. It is really working. Thanks a lot.
Prashant ji namaste. I am 71 years old retired army personnel. May i request you to present an hour yoga package for people like us. Hope you will consider my request. Thanks.
Thanks for the wonderful explanation. Sir I have a request. Can you post a video on keeping fit for regular night shift workers like me. What kind of asanas, pranayam can we do and at what time.
I am a bit confused as to when to release the body. I inhale, let go of all the air, then squeeze for 10 seconds. When I take another inhalation, do I release the squeezing then or while exhaling? Do I inhale with a squeezed body? Do I let go of the squeeze completely after 10 seconds? Thanks for your help.
Hi Prashant, Thanks for video. Trying to understand the difference between surya bhedi , chandra bhedi and anulom vilom pranayama?. when to do which one
Hi Sir, I really appreciate your work. It would be really helpful if you can post videos on Naval Displacement (Solar Plexus). I have this problem for a long time, there are various ways which it can treated however after getting it treated, it again automatically gets back to imbalance state, i couldn`t find any reliable material online. Are there any Yogas and Aasanas for curing this naval displacement? You explain every asanas and yogas in a very logical way and it would be very appreciated if you can help regarding this. Thankyou 🙂🙂🙏
After corona and dengue, iam suffering from this issue of tiredness without done of much work. Hope this yoga &your advises helps me. The problem is with breathing. Cannot hold breath for long.
![DON'T Do Surya Namaskars Like THIS 😩 [plus FAQs]](/img/1.gif)
Hi sir its working like a magic whenever I am feeling low or demotivating .I am doing this surya bedhi pranayama.Within a matter of seconds am getting lot of energy 😀.
God bless you and your family sir💐
Sir you explain so well
cheers!!! from a dull day to an energetic one!! Thanks prashant ji subscribed!!
आपके श्री चरणों में कोटी कोटी नमन
Thanks a lot. I have been doing yoga for almost 5 yrs, but this is the first time I saw someone teaching it in excellent ways
Right
6:05
11:45
Namaste. Thanks. You
Ur videos r just amazing, very informative
Wonderful ... so very obliged for the patient, courteous explanation. Blessings and Namasté, from Canada 😇.
God has blessed you. It is the gift of God. It is because of your purity of mind. 💪💪
Thank you Prasantji I learn first time true knowledge
Thank u sir, u r brilliant👍
You are my guru
Your are one of the best yoga teacher
Sir focus ke lie kuch tips pls sir 🙏.for studying.
1. Follow celibacy
2. Chant mantras (Start with the basic ones)
3. Eat satvik food
4. Do regular exercise/yoga and pranayamas
1. Follow celibacy
2. Chant mantras (Start with the basic ones)
3. Eat satvik food
4. Do regular exercise/yoga and pranayamas
Practice
Need of an hour video for everyone. Thank you guru g🙏
Great teacher
Thanks lot guruji,may lord buddha richly bless you.
Gracias mi querido Maestro!!! Namasté 🙏
Thank you sir for this sessions of yoga it’s very helpful ❤
Thank you so much sir......I have been to yoga class and also I have seen many yoga videos but the way you explain is excellent...everyday I do yoga but your videos are helping me in correcting yoga posture..... waiting for many more videos😊
Excellent explanation.Thank you.
Great ji
Excellent------
Very good practice👍👌🙏🏻
Pranam Guruji 🙏. Thank you so much for a beautiful explination.
Aap ke videos ka besabry se intzaar rehata he .🙏
Finally find the teacher....❤
Thank you Prasantji , I learnt something very powerfyl for my body. Good bless you keep preacing your knowledge.
🙏 Thank you 🙏
Thank you Prasanj so much for these great videos
I felt my energy boosting straight away, I am so grateful to have access to your teachings, namaste🙏♥️
Thanks guru
Thanks a lot sir I was feeling low energy so I got an gift from u thank u so much sir
Dhanyavad 🙏 gurudev
Thank you so much dear, love blessings miracles abundance happiness protection peace to you❣️🌷❣️
What a great knowledge.
What a great teaching.
*Out standing*
Excellent 👌👌
Thank you so much for making this video and sharing the treasure of Surya vedi pranayama. I learnt this technique from you and started practicing since yesterday. Immediately after doing the pranayama, I could feel a pull kind of feeling in the left side of the head. It is really working. Thanks a lot.
Thank U❤
informative
Amazing explanation. Thank you so much!
Excellent demo. many thanks.
Thank - you Very good
You are a real guru of yoga. You give us right process of yoga.thank you so much
Wonderful Explaination Thanks Exercises Balakrishna
Thanks ji
Thanks sir 🙏🏻
Detailed explanation ❤
Thanku so much for boost energy 👌🙏🏻🌹😊👍
Namaste! Thank you a lot for your good explanation!
Thanks so helpful
Thankyou master
Lovely garden!!!
Thanks so much Prashant ji, 🙏🙏Namaste
Very good 🧘♀️practice.... Thanks from Bangladesh🇧🇩.
🙏🙏🙏
Thank you so much 🙏
It is very useful sir, dhanyavad 🙏
Energy level cames from doing exercises 🙏🏾
🙏
Aap hindi me bhi bolenge to hum bahut acche se samgh payenge🙏🙏
@@manishasharma713 jo takat vyakti ko exercise se milte hai vo kisi cheez se nahi milte 🙏🏾
Great Yoga....flushes out the negative energy 👍
❤
Your a divine soul sir!
Blessed to learn from you Guruji!
🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹
👏👏🙏
Thank you so much i felt relax and my mind open.
🙏🙏🙏🌺👌
❤❤❤
Bien utile, merci
Very good,,voice. Good
This was really helpful. Thank you so much
Superb amazing teaching Sir 🙏
Prashant ji namaste. I am 71 years old retired army personnel. May i request you to present an hour yoga package for people like us. Hope you will consider my request. Thanks.
Thank you sooo much Sir, beautifully explained. I feel low energy many times. This timely video is boon for me. Stay blessed always sir
Sir thank u for your wonderful videos. Can you please help for macula degeneration. thank you
Thanks for the wonderful explanation. Sir I have a request. Can you post a video on keeping fit for regular night shift workers like me. What kind of asanas, pranayam can we do and at what time.
Love' it'!!!Great in the initial level of practice, It'is gonna amazing if consistent practice while morning routine, Gratitude 🙏💕
I am a bit confused as to when to release the body. I inhale, let go of all the air, then squeeze for 10 seconds. When I take another inhalation, do I release the squeezing then or while exhaling? Do I inhale with a squeezed body? Do I let go of the squeeze completely after 10 seconds? Thanks for your help.
Sir put some video about eye sight improvement
Pranam ji
Right leg over left suits ne better.
Sir plz do video on yoga for Irritable bowl syndrome.
Sir, tinnitus ( ringing in ears) ke liye yoga and accupressure points batayiye...
Sir please kindly do yogas related to irritable bowel syndrome
Hi Prashant, Thanks for video. Trying to understand the difference between surya bhedi , chandra bhedi and anulom vilom pranayama?. when to do which one
Thank you Sir. You are doing a good job. Well explained. Whats the best time to do it? Can you show the vadi mudra properly?
Dear sir, can we do this anytime when we feel low energy and demotivated or only in the early morning with an empty stomach?
Sir, please explain about Chandra bhedi pranayam also
I'm so happy to find you via youtube. Do you give group or private classes?
Hi Sir, I really appreciate your work. It would be really helpful if you can post videos on Naval Displacement (Solar Plexus). I have this problem for a long time, there are various ways which it can treated however after getting it treated, it again automatically gets back to imbalance state, i couldn`t find any reliable material online. Are there any Yogas and Aasanas for curing this naval displacement? You explain every asanas and yogas in a very logical way and it would be very appreciated if you can help regarding this. Thankyou 🙂🙂🙏
Hello,Did you get any solution?
@@vaishnavivenu6862 Hey, yeah i found some helpful videos and they worked for me :).
can you please bring yoga for brain stroke patient
Can you suggest any pranayam to cure Tinnitus?
Hi Sir thanks for your valuable explanation.
I have one doubt: in first technique exhale should be through mouth or through both the nossle
Same douts to me
Sir, make video How to meditate.
How to awaken swan dog in us for action
Crow and snake in us
Pls upload videos
Please teach how chant Gayatri mantra in proper way
Regards
I thought the pace of the breaths was supposed to be faster to increase energy and invigorate?
After corona and dengue, iam suffering from this issue of tiredness without done of much work. Hope this yoga &your advises helps me. The problem is with breathing. Cannot hold breath for long.
Did you take the shot?
🙏 Thanks
You have less videos in hindi
Plz upload each of video in Hindi and Marathi too
So that more people will get benifit.
In books, surya bedha, both inhale and exhale should be from right nostril. Is that correct or video is correct?
Exhale thru nostril or mouth..can u explain pranayama one by one for repular practice..wat shud be done on first 2nd 3rd like tat..plz tell us.
Sir main jab vi koi exercise karne lagti hu mujhe headache aur dizzy feel hone lagta hai ..bahut garmi vi lagne lagti hai please batye kya karu 🙏