NADI SHODHAN PRANAYAM | WHERE TO HOLD THE BREATH | HOW TO PRACTICE KUMBHAK |

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  • Опубликовано: 21 ноя 2024

Комментарии • 141

  • @deepthireddym5856
    @deepthireddym5856 2 года назад +39

    You are a gifted yoga guru on RUclips, am so glad to find you who can explain yoga with such clarity.

  • @kalpanajayaraman2640
    @kalpanajayaraman2640 2 года назад +15

    You are absolutely brilliant in explaining everything so Clearly🙏👍🙇‍♂️

  • @sandeepsatti6922
    @sandeepsatti6922 2 года назад +8

    You are God gifted.. To this generation. Thanks guruji

  • @VijayMadan-fh2fy
    @VijayMadan-fh2fy 11 месяцев назад +1

    प्रशान्त गुरु जी प्रणाम ❤❤

  • @deepalakshmiammayappan6761
    @deepalakshmiammayappan6761 2 года назад +7

    Beautiful and very clear explanation. Thankyou ji🙂🙏

  • @Shiva99333
    @Shiva99333 День назад

    Proper and Best explanation. Thank you. 🙏

  • @senthuranramamurthy3779
    @senthuranramamurthy3779 2 года назад +7

    Ji You are a gift to the spritual knowledge seekers . Clarity in communication is appreciated. Keep sharing the knowledge.

  • @arpanabansal740
    @arpanabansal740 2 месяца назад +1

    Thank you so much for uploading this video. My favorite yoga channel. Thank you for explaining science behind each asanas and bandh...very beautiful yet simple explanation 😊

  • @leonardoserpa8863
    @leonardoserpa8863 Год назад +5

    Thank you for explain in details. A lot "false teachers" here in Americas just know the basic and according to you this is not enough to take benfits from Pranayam, I had lucky to find your channel. Thank you. Ps : I am Brazilian and I have just start to use yoga for helping me in sports and mental heathy!!!!

  • @rajajain4643
    @rajajain4643 2 года назад +2

    Pranam Guruji 🙏. Hamesha aa ke video ka intazaar rehta he .Thank you .

  • @Krishnpriya8809
    @Krishnpriya8809 Год назад +10

    Your communication skills are awesome
    Just make person to hold at your communication
    Thank you so much for spreading positivity and awareness, it's needed
    When the young people walk towards such a beautiful path it realizes others to hold on it and walk
    Thank you so much for your contribution to society.
    May God bless you with you everything you need, protect you and take care of you
    Have a blessed days ahead

  • @SwapnasCreatives
    @SwapnasCreatives Год назад +1

    Thank you very much sir for giving the clear information of Nadi shodhana

  • @seshafarmspalmarosa1267
    @seshafarmspalmarosa1267 2 года назад +3

    This is the return gift video for the subscribers.... well explained no one thought this so clearly ji.... Thanks lot....

  • @monikaghosh7823
    @monikaghosh7823 4 месяца назад +2

    Great teacher 🧡🧡

  • @nagamaniy4605
    @nagamaniy4605 2 года назад +1

    Your teachings give a different perspective from others teaching same sibject

  • @sailajaallanki4549
    @sailajaallanki4549 2 года назад +3

    Thank you so very much for clear explanation.

  • @s.b.m..688
    @s.b.m..688 Год назад +1

    Thanks for all this explanation ,, you explain like a good teacher, from within the heart,,and also just like an own sibling or parent.

  • @nikitasoni7441
    @nikitasoni7441 9 месяцев назад +1

    Excellent explanation! Thank you so much

  • @ilnrkz
    @ilnrkz 2 года назад +16

    My favorite yoga channel! All explanations are deep and profound. The question is how come I didn’t hear all that before? Thank you my friend. Namaste

  • @praveena0487
    @praveena0487 20 дней назад

    It's great that I found your channel

  • @vipin_rahul
    @vipin_rahul Месяц назад

    Thanks for the explanation.

  • @gigi4406
    @gigi4406 Год назад +1

    I watched so many yoga teachers teaching. By far you are the best teacher . The way you explain every little thing draws my attention to one and only your channel. Others are good too. Appreciate all the teachers and thankful. I shared yours to so many. I believe in either do it right or or don’t do it. Your teaching makes me more passionate towards yoga. Lots of love and regards from USA. We need more teachers like you. Thank you for what you do.

  • @pramodca1750
    @pramodca1750 Год назад +1

    Awesome explanation sir, thank you

  • @MarijaIdzelė
    @MarijaIdzelė Год назад +2

    This is very clear and understandable class. All of them! Grateful for all this sharing knowledge deeply connected to the roots of Yoga tradition, philosophy.
    Question about this Kand point: this is the same point as in Dao tradition called Dan Tian?
    I'm so happy that you mention this very IMPORTANT information about Kumbaka location in yoga context! It's the first time I see this in yoga, that's very rare.
    Again, thank you for your effort, You are a great teacher who lifts a spirit of truth in this yoga journey !
    Namaste 🙏

  • @ramyarao6869
    @ramyarao6869 Год назад +1

    Wonderful explanation guruji

  • @danilodanilo-o6d
    @danilodanilo-o6d Год назад +1

    Amazing explained

  • @krububyogaholic7574
    @krububyogaholic7574 Год назад +1

    Thanks again for sharing your knowledge and wisdom.

  • @liladharbathla9189
    @liladharbathla9189 11 месяцев назад

    Dear PrashantJ Ji! Very effectively & very professionally covered . Thanks a lot !

  • @Swaroop5889
    @Swaroop5889 14 дней назад

    Great video sir

  • @dayalprnd6655
    @dayalprnd6655 Месяц назад

    Pranam Guru ji

  • @jayasreev7950
    @jayasreev7950 2 года назад +1

    Very much explanation sir thankyou

  • @vandananair4021
    @vandananair4021 2 года назад +2

    Wonderfully explained.. thank you so much,🙏

  • @allaboutmissbenjamin5048
    @allaboutmissbenjamin5048 Год назад +1

    Top of the morning and good day to you
    You are so thorough
    Thank you for ALWAYS providing the HOW WHAT andWHY

  • @archanarajput6926
    @archanarajput6926 2 года назад +1

    Thank you so much prashant ji🙏

  • @hariharann191
    @hariharann191 9 месяцев назад

    Thanks Sir. Effectively explained

  • @alcie8133
    @alcie8133 2 года назад +1

    thank you 🙏🏻 i didn’t know the proper way, especially 48 seconds holding in. blessings ✨

  • @अमलइलाहाबादी
    @अमलइलाहाबादी 2 года назад +3

    Simply wow...love it..

  • @minichowdary
    @minichowdary Год назад

    Namaskar guruji ,,, you are the guru for this modern age ,, 🙏

  • @AnithaDeviRanil
    @AnithaDeviRanil 2 года назад +2

    Thank you Prasantji 🙏

  • @padmavaithianathan6721
    @padmavaithianathan6721 2 года назад +2

    very educative sir.thank you.

  • @gmanjunath3730
    @gmanjunath3730 2 года назад +1

    Very clear explanation.
    Sir, Please make one hour daily yogasana abyas and one hour pranayam abyas video.

  • @zoubinyo90
    @zoubinyo90 Год назад

    Many thx Guru ji,for helping so many people,stay bless happy and healthy 🕉🙏💜

  • @Tincyb
    @Tincyb 6 месяцев назад

    Immediate improvement with the time I can hold my breath! Thank you for the clarification!

  • @TS-ue5zm
    @TS-ue5zm Год назад

    Very good and brief explanation ,thanks sir

  • @SakatarSingh-ls4np
    @SakatarSingh-ls4np 10 месяцев назад

    ❤❤❤❤❤❤ thanks guruji for information about nari shodhan exlent

  • @dragonfire1463
    @dragonfire1463 Год назад +1

    Thank you! Be blessed!

  • @mramachandraiah4951
    @mramachandraiah4951 4 месяца назад

    Well explanation. Thq 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @sundaresansundaresan6695
    @sundaresansundaresan6695 2 года назад +1

    nice explanation thankyou

  • @c.k.rajmohanrajan3426
    @c.k.rajmohanrajan3426 2 года назад +1

    Wonderful explained

  • @AnnaBjurklint-k4m
    @AnnaBjurklint-k4m 9 месяцев назад

    This was really good, thank you✨🙏

  • @rabiaaayash2255
    @rabiaaayash2255 Год назад

    It's my pleasure to practice with you monthly. Thank you❤

  • @ganeshry6882
    @ganeshry6882 2 года назад +1

    🙏🙏SUPER...REAL YOGI ...🙏🙏

  • @SOULSessionsSC
    @SOULSessionsSC Год назад

    Thank you so much Prashant. You are so gorgeous lol and very appreciated in your teachings.

  • @ranjitaphairembam1867
    @ranjitaphairembam1867 2 года назад

    Sir i am absolutely new, you gives me lot of correction about nadi shodan, 🙏plzz share more, thanking you.

  • @nr4314
    @nr4314 2 года назад +1

    wow

  • @siddhenanirav6579
    @siddhenanirav6579 Год назад

    Wonderful explanation.. thank you very much..

  • @harshasuman5476
    @harshasuman5476 Год назад

    Thnku for sharing..sir.

  • @monicanegi250
    @monicanegi250 Год назад

    You are wonderful. Deepest regards

  • @Alphroxgaming
    @Alphroxgaming Год назад

    Really you are a splender.are you explaining in hindi also?

  • @shivanieppalapelli754
    @shivanieppalapelli754 2 года назад

    Great explaination

  • @shanmugasundaramnallapan7315
    @shanmugasundaramnallapan7315 Год назад

    Namaste, Guru'

  • @Jogeshree
    @Jogeshree Год назад

    Thank you so much sir❤🙏

  • @vara1499
    @vara1499 2 года назад

    Thank you for the much needed information.

  • @sarassaras1660
    @sarassaras1660 Год назад

    Beautifully explained. I love your green landscape. Please let me know where it is. Thank you.

  • @neetuarora1011
    @neetuarora1011 7 месяцев назад +1

    Beautifully explained 👏👏

  • @AapthiChelluru
    @AapthiChelluru 8 месяцев назад

    just came across a video which says that we have been breathing wrong , we should expand our belly when we breathe in and the belly should contract when we breathe out . and now i was learning how to do prananyaama and nadishodhana and felt a mess cause i did not know how to do it
    your video has helped me
    i am so happy that i could find it
    thanksss a lot !!

  • @AV-ng8qo
    @AV-ng8qo 2 года назад +1

    Jai mata di

  • @BRNavalgund
    @BRNavalgund Год назад +1

    Prashant, barely six months after starting to use your suggested Naadi shuddhi P Yaama.
    All of my upper body parts are becoming incredibly strong.
    Such a simple approach, my goodness. I can't wait to update you if you can provide your phone number..Thank you
    If used properly, India is a gift to the world.

  • @danabiondo9243
    @danabiondo9243 Год назад +2

    Namaste Yogis And Yo Ginis. ✨️✨️✨️🙂🙏

  • @bahargok7621
    @bahargok7621 Год назад

    Thank u so much ❤

  • @heyonjeong932
    @heyonjeong932 2 года назад +1

    thank you👍🏻

  • @shivdawar1260
    @shivdawar1260 28 дней назад

    Is manipur chakra and kandasthana same thing???

  • @chitrapooransingh9579
    @chitrapooransingh9579 2 года назад

    Educational. Thank you so much

  • @danilodanilo-o6d
    @danilodanilo-o6d Год назад

    congratulations!!!!

  • @binauralbeats-relaxingmusi4336
    @binauralbeats-relaxingmusi4336 11 месяцев назад +1

    While breathing in.
    We should breath with belly and store air in belly and hold it.
    After that release?
    Am I right?

  • @vijaygharge2414
    @vijaygharge2414 Год назад

    This is super awesome!!

  • @niwayanindriyani3101
    @niwayanindriyani3101 6 месяцев назад

    Thanks 🙏👍

  • @daisyrathore2132
    @daisyrathore2132 2 года назад +1

    Excellent explanation ,🙏
    Prashant ji, kya aap yoga asanas ka sequence kya hona chahiye please is par ek video bnaye or kitne time baad kuch khana chahiye ye bhi btaye

  • @giridharpavan1592
    @giridharpavan1592 21 день назад

    wow, please tell me the location of that place in the background

  • @MegaThefuture
    @MegaThefuture 2 года назад +2

    Excellent explanation. Are there any requirements for this practice or can anyone start doing them immediately?

  • @bhagyapiyumantha5831
    @bhagyapiyumantha5831 Год назад

    I would like to request how to do seetakari pranayama with mudra and bandha

  • @digvijaygujale9433
    @digvijaygujale9433 Год назад

    And 1K with my Like...

  • @fluencexxyence1651
    @fluencexxyence1651 2 года назад

    Namaskar,
    Thanks you a lot for all your very precise information, I learn evry time with you.
    I saw your video about nadi shodan, You said that we have to do without pillow like is writed on the ancient texts.
    In this video, you say that we have to do with pilow, to have the belly open, I understand why.
    So what do think about the exlication of the ancient texts?

  • @tharinduwijerathna2029
    @tharinduwijerathna2029 2 года назад

    Nice sr

  • @baranitansy5947
    @baranitansy5947 Год назад

    Thank you again. How does one properly engage the pelvic floor so they don’t push down on the pelvic floor which weakens the muscle?

  • @dikshachopra9939
    @dikshachopra9939 5 месяцев назад

    🌻🌻🌻

  • @user-mh7db1fz4v
    @user-mh7db1fz4v 27 дней назад

    Hello Prashant acharya , I would like to know if you give a course in pranayam ....I would like to join it ....possible online and live

  • @laxmi9908
    @laxmi9908 2 года назад

    Sir plz make video for dry eyes

  • @maheshseshadri490
    @maheshseshadri490 2 года назад

    Thanks

  • @jeenapremkumar3268
    @jeenapremkumar3268 Месяц назад

    Sir, for three days i did nadi shodan i felt my belly bcome big.. I m hving acidity n gall bladder stone.. Pls guide me.. I wanna join in ur course ur classes availble on dec

  • @Thepc425
    @Thepc425 2 года назад

    Can you teach paranya breathing exercises for old people who have done open heart surgery and have low lung capacity and want to improve their breathing. I heard some paranaya exercises are dangerous for people with open heart surgery. There’s no proper information on it.

  • @surbhipawar3103
    @surbhipawar3103 Год назад

    Sir kya kapalbhati Or anulom vilom karte samay mulbandh lagana zaruri hai plz btaen🙏

  • @vijayabharathik950
    @vijayabharathik950 2 года назад

    Iam 49years old l am suffering from low back pain & knee pains (both of the) from last 22 years kindly provide remedy for my problem please🙏

  • @missbuckwheat5003
    @missbuckwheat5003 Год назад

    Can we do nadi shodhan pranayam for 1 hour ?

  • @amarjitsinghsangalpal6518
    @amarjitsinghsangalpal6518 8 месяцев назад

    Kindly define KUMBAK.

  • @santhibh3120
    @santhibh3120 2 года назад

    👏

  • @kamalchittaboina9082
    @kamalchittaboina9082 Год назад

    Guru ji can we do the same think for pushing the breath to manipur before humming bramhari

  • @陳啟安-m7b
    @陳啟安-m7b Год назад

  • @souviksarkar9648
    @souviksarkar9648 Год назад

    Which nose to start first? you said Right nose in your left brain activation video! Now what I will do? please tell me

  • @ukurtic
    @ukurtic Год назад

    This is Antara Kumbhaka. How about Bhaya Kumbhaka?