'Understanding Pranayama : The 4th Anga' by Sri M
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- Опубликовано: 20 авг 2024
- Sri M - "Looking at the word Pranayama - Prana means life energy, energy that moves in our system. It includes oxygen, which is also energy and various other energies like digestive energy. It is also prana that helps us excrete. There are many pranas in our system like prana, apana, udana and samana. When you say Prana-yama, yama means rules. Therefore pranayama means rules and regulations regarding prana which does not necessarily means swasa...."
This online session took place on 27th May 2020 in Madanapalle.
To know more about Sri M and his programs, please log on to :
www.satsang-foundation.org
About Sri M
Born in India, Sri M is a spiritual guide, social reformer, educator and writer. He first met his Master at the age of nine under the jackfruit tree, in the compound of his house in Thiruvananthapuram in the Indian coastal state of Kerala.
The full account of his astonishing and amazing experiences are published in his memoir from 2011 titled “Apprenticed to a Himalayan Master - A Yogi’s Autobiography“, which became an instant bestseller. He has written a sequel to his autobiography, titled “Sri M - The journey continues”. He has written two more books - Shunya, his first novel and his latest one being - 'On Meditation', a book which answers questions on meditation.
Sri M has traveled the world fulfilling his life’s mission to teach and guide people as instructed by his Master, Maheswarnath Babaji. Over the years, Sri M’s mission as a spiritual guide, social reformer and educator have given rise to many initiatives including:
- high-quality, multi-lingual education, free to rural children
- Satsang Rural School - an unique and innovative approach to education.
- Co-educational, residential school committed to providing in-depth exploration of knowledge.
- Affordable, preventive and curative holistic health care
In 2015, Sri M went on a 16-month journey, Walk of Hope, from Kanyakumari to Kashmir, spanning 5000 miles across 11 states of India, to bring attention to humanity’s need for peace, harmony and tolerance.
Sri M says: “Go to the core. Theories are of no use.” His message seeks to transcend the outer-shell of all religions, by exploring their mystical essence and thus nurture the innate goodness in every human being.To know more about Sri M and his programs, please log on to :
www.satsang-foundation.org
Why does some so called international acclaimed gurujis charge heavily for such simple yogic practises?? Yoga needs to spread it's pure knowledge. No guruji has patent on this knowledge. Even patanjali did not have ego of some so called guruji. Few of them say learn ONLY from our teachers. Thanks to SriM for bringing out the wonderful knowledge. Pranam to you 🙏
like who?
@@brunolara2293 ...
@@brunolara2293 sad guru
Because it's pushed to gullible westerners
Simple, when you offer something free, people don't give that importance.
Such a weird and powerful sensation every time I listen to him… without hearing his words something reverberates into my heart just by the sound of his voice.
Must be your guru
08:00 pranayama
18:26 kundalini pranayama
21:00 hum sau
Sri M is a gift to mankind. A person with clarity can explain things in a way a layman even can comprehend. I am so glad he made all the 8 Anga (parts) of Astangka Yoga in depth and please benefit by watching the rest 7 parts to this too. Patanjali taught this back in Day 1 and the World has benefitted from this. We don't have Patanjali in person now (though some aesthetic can still link to Patanjali), but we have Sri M life in person here and now for us to benefit from. Pranam Sri M Guruji
1
yes. i concur with ur opinion. SriM is a gift to mankind. he's the true spiritual yogi...i bow down before this great soul
Such a sweet way of explaining things. Thank u Sri M
Link of videos of brahma sutra
No dogmas and rigid theories in his speeches.Down to earth and practical approach to yoga
Few People are born to define simplicity and yet glorify the world with their Knowledge and attitude. Shri M is one of them for sure.
Brilliance of Simplicity 🙏🏽🙌🏽🙌🏽
Beautiful...😘
Sri M explains everything in a very simple way. Wonderful 👏🏻👏🏻
He is superb, no words can define the respect and love I have for Sri M.
Great presentation by the Guru! I have watched and followed many Guru's to date( including Saguru )but no one ever came this close to explaining the intricacies this well. His insight into the science of Pranayama is amazing. He seems like a yogi, very peaceful, and is a great experience listening to him.
He wrote some fantastic books like Apprenticed to a Himalayan Master
Charansparsh Swamiji .Great Guru .Blessed to have and see him in this century
My/our regards and obeisances to Maharshi Sri M. He has proven that religion ie dharma is something one wears. May God bestow upon him health and longevity so that many may get enlightened, I included.
who love the dizzyness, it gives me an euphoric feeling, floating
For the first time ever came across such brilliant Guruji ..🙏🙏
Has explained it in detail that too with such simplicity and ease.. Thank you Sir..🙏
Indeed Breathtaking Session.... I'm so impressed by Sri M Ji.... Thousand bows to you sir 🙌✨🙌
Kept laughing 😂 to listen name कपालभट्टी 😂😂
😁😁
This is the best video on the topic! Thank you for the demonstration, dear SriM.
M glad i found this spiritual channel.. frm Nepal🙏
I just got the very best version of explanation about pranayama 🙏
Thank you for caring about us!! Feels like home!!!!!!!
A wonderful and true insight into the science of Pranayama which I have heard in such an excellent and interesting narration by Sri M. Loved it. My deep respects and pranams to this Yogi
Pranam Guruji,until now,we didn't hear any yogi teaching it so commonly about pranayamas-- it was all so difficult for common people,thank you for showing us the easier way🙏🙏🙏
This is the honest pranayama teaching I have seen.humble pranams sri m.hope many benefit from these teachings.🙏
Very true. But my question is still not answered
Ashish Bhide what is your question!
He is absolutely right even I was constantly dizzy for about 3 weeks when I first started pranayam. Later the feeling went away gradually.
True for me too
How long it took to change breathing habit? Thanks.
Best Video on the scientific explanation of pranayama. Guru ke shri charno me naman.
Basic gently friendly without bla bla..
Thank you brother guruji M
I always believe that you need to understand before performing Yoga. Your profound knowledge is just amazing. I could connect the dots by your explanation. Excellent. How emotions are controlled by the breath or how the breathing changes by your emotions is great science and GURU ji you explained it so well. Thank you. Hare Krishna
Simplicity is the real seriousness. Om guru. 🙏💐Thank you.
I love the video thank you so much for taking your time and teaching us these invaluable techniques for overall health that is deperately needed especially in the world today.
Thank you buddy for translating your technique into english. Greatly appreciated. 👍👍
Laziness is a great virtue🥰 Thank you💛
Pranam Guru Deva! You are marvellous🙏🙏
This is The Best ever video on Prayanama,, I have watched. So very nicely explained. Thank you, Sir.
Wonder why this has got dislikes. Is it from the competition who is panicky or is it because some thought this video has religious tones. Small minded people.
I still repeat, that is this the best video on the subject. Thank you.
So simple and effective. He is really a yogi. First time lostening to him. And i can tell.
'Am very fortunate to come to know about Guruji recently & watch him explain clearly in so simple way on varìous aspects of life. Feeling blessed. Pranam Guruji. 🙏
Thank you Guruji. I badly needed Pranayama technique.
Sri M, may you be blessed for all the knowledge shared to us….it’s really wonderful…
Much respect and love to you Sri M!
Mahalo for sharing your wisdom 🙏🏽
Pl.read sri M's, autobiography - Apprentice to a Himalayan master.
You are a learned person. Speaks and explains clearly. Thanks for sharing. Helpful.
Very simply told everything and so simply you are enlightened. Beautiful guruji . From Sri Lanka 🙏🙏🙏🙏 pranam
ବହୁତ୍ ବହୁତ୍ ଧନ୍ୟବାଦ୍ ଗୁରୁଜୀ
ଆପଣଙ୍କ ଚରଣ କମଳ ରେ ମୋର
କୋଟି ପ୍ରଣାମ
I teach all these pranayama to my students but might be little different style .They are really effective and yogic breathing is my favourite one(4.14).
(4.14)???
Teach me also.
Thanks for posting this. I can listen to this gentleman all day.
Simply put. Highly knowledgable. Thank you for sharing your thoughts.
JI so nice to listen to your quite informative talk on the subject. Thank you ji
Blessed to have you. Namaskarm🙏
ओम ह्रीं श्री गुरुभ्यो नमः हमपर आपकी कृपाशिर्वाद हमेशा बनायी रखियेगा.
Pranams Gurudev! Bless me to meet & learn on ur guidance! 😊🙏
Thank you Guruji... i Like to learn Kriya Yoga..i have watched your Videos..its excellent .....
Under the guidance of my Guruji Paramahamsa Sri Revanna Swamiji I practiced " Ashtanga yoga " and Pranayama is an integral part of it, for a few years and experienced for myself the rising of the Kundalini and reaching Sahasrara ; this done correctly it continues to travel up and down in a rhythmic fashion althrough one's life and when kundalini rises with full force one reaches his innate nature, that of being one without a second ; in the absence of a Realised Master such as Sri M to guide, it is very dangerous to do it on one's own because should anything go wrong one can become mentally deranged any there is no cure ; only a realised Master such as Sri M can only cure it.
Thank you for sharing. Is your sharing coming from your very own experience? How come you choose to focus on the possible problems? Do you feel that the ultimate teacher, the teacher within, may be of guidance when focusing on stepping on the one without a second? Thank you for your time. Namaste
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In my case my Guru knew everything that was going on within me and I am following in his foot steps and whatever he has foretold is unfolding in my life and I have a free run in this world so to speak and I cannot be more explicit than this and thank you !
You are right the Guru/Teacher/Self call what you will within one's self is the ultimate guide, philosopher and friend for the ardent spiritual seeker and all the help will be forth coming to such a sincere one and this is not the prerogative of a selected few as you know it !
I profoundly appreciate your words, and truly respect your process. Namaste.
@@thepb77777
Thank you friend
Sir exelent teaching you sir I will expect Namaskaram🌹🌹🌹🌹🙏🤝🤝🤝
Much gratitude. Thank you for clarifying the practices. Love the story of Lahiri Mahasaya. ❤🙏
❤❤❤ its really help me as a beginners. simple n easy to understand and to follow...❤
Thanx a lot Guruji... Very genuine information in such a understandable and doable way... 🙏🙏🙏🙏❤️
Excellent explaination Guruji.Thanks a lot for this wonderful knowledge.I am always greatful to you.
Thank you Guru for teaching Pranayama very clearly....I do Anuloma Viloma pranayama daily...I feel fresh all the day when I do this...Lot of love from Sri Lanka. 🇱🇰
Me too!!
I do anuloma viloma and kapalbhati daily.
I love the way guruji says "So....."
wonderful explanation! i've just started to understand what I'd been reading for weeks 🧡
I Bow down for teaching Pranayamam.
Pranayam is a spiritual practice
Thank you Guruji. Love you
Amazing..... Thank you so much for sharing such profound knowledge....
Respect 🙏🕉️☯️🚩
🙏🌼Sadar Charan Sparsh Gurudev 🌼🙏
Wonderful teaching.....🎉❤🎉❤🎉❤🎉❤🎉❤🎉❤🎉
Wow. Mellifluous, simple and authentic and divine.
Wow...u amazing sir
My pranaam to your lotus feet guru ji
If God is within you nd everything resides inside God so the teacher also must be inside you, therefore no need to find teacher outside,if you necessarily need one of outside your realms God will provide you the one
First time in my life i've heard that laziness is a great virtue 🤣sri m is a great guru.
Thank you so much Guruji for the guidance. I was making many mistakes while doing prayanam.
Very nice Guruji, I like the way you explained so clearly and in simple way......pranams to your simplicity 🙏🌷🙏🌷🙏🌷
Guruji pranam, please enlighten us more
Such amazing knowledge and basically free!! Thank you so very much. Feel blessed to come to this video. 🙏🏻🙏🏻🙏🏻
Thank you, Looking forward for kriya initiation post lockdown.
When and where can you be initiated? Thanks.
🙏
but am blessed that i have touched his lotus feet ❤️
Amazing.. thank you so much Sri M ❤
thank you, very well said and I was all over the place. Now time to practice.
Thank you so much..for the wonderful information..Guruji🙏🙏🙏
So easily you explained Guruji. My respectful pranam to you🙏
Pranam Guru ji...🙏🙏🙏😇😇🌹🌹🌹🌹🌹
Om Shri Gurve Namah...🙏🙏
Hari Om Sri Babaji M see you soonish.
Very beautiful explained gurujee ,,🙏🙏🙏about the anapanasati meditation ,,,
Public comments.you are a wonderful teacher god bless you 🙏
Well explained pranayam, I so impressed, wish to attend classes & to have darshana of M-Yogi
Sri M Guru ji explained very well about Pranayam ....Wonderful
Actually, right most kind of Yogic knowledge. Many, Many thanks for such great knowledge.
Many thanks Guru Ji. Simple to understand and extremly useful....
Wisdom and real crux starts from 30 mins
Jay Shree Jagannath Samastanku Ashreebad Karantu Subha Sakala Pranaym Very nice❤🙏
Super. Excellent way of explaining any topic in a simple easy method. ,
Excellent. Beautifully explained. Leaned a lot. Thank you so much Sri M Ji. Regards
Thank you for blessing me with your teaching.
thank you for teaching pranayama stay strong
lovely teaching with lovely sense of humour.
Sir I found your instructions make sense and would like to follow your instructions for a better health..❤️
Great Guruji please bless me for good health on behalf of Bbaji and Lahari Mahashya. Jai Babaji 🙏
Amituofo. Keep training!
Thank you Guru Ji. Waiting to attend your next session. 🙏🙏🙏🙏
How nice to hear you. it is the way you explain like the kid explaining it's first day school experience to it's mom.(Complementarily). anyway I Envy you as you got a godlike Guru in your younger age.
Very good performance pranamam sathyam shivam sundaram swagatham Krishna saranagatham Krishna haree Krishna haree Krishna Krishna Krishna haree haree sathchithanadham om santhi om bappdatha om santhi om
He is extremely genuine!
That was beautiful thank you very much ❤