Shoulder pain can also make sleeping difficult, but Bob and Brad have just the thing. Check out this video on how to stop shoulder pain while sleeping ruclips.net/video/MOqMq-sT900/видео.html
I sleep on my side and had terrible hip pain. I now sleep with a pillow between my knees and another under my feet and I sleep very comfortably. Thanks for this guys.
As a single person I have room to sleep in the second position, but I’m a tosser and turner, so I don’t know which side I end up on or if I stay there all night. A pillow would get in my way. Fortunately I’m not having hip pain.
@@leighburville2717 Perhaps you didn’t hear the physical therapist say he helped out with his wife’s pain? Maybe you should pay attention! Or maybe his wife should become the person she married? Or maybe you should MYOB!
Love the pillow ideas. I will be trying them soon. I did have very tight flexor muscles as I sit ALOT. I did some studying and found some exercises to stretch those muscles and began doing them about 30 minutes prior to going to bed and that helped so, so much I can't even put it into words. I tend to sleep hot and I think that the pillows will serve double duty for me. They will help with comfort as well as stopping my skin sticking together from sweating all night. This occurs all year long too. I am hoping the pillows will help with this as well. Thank you for the great info!
I sleep on my side, when my lower hip starts to hurt a little I'll turn over onto the other side...and after a while THAT hip starts to hurt. So it's back and forth, back and forth all night. If I use pillows I seem to kick them away in my sleep. :P
i sleep on my side with one knee raised the other leg straight out if i turn the other way i get terrible headache instantly so i have to sleep on that one side. i will defo try the pillow thing tonight lol my husbands are both nagging me to do so , they know my hip is always painging me. that coupled wiht your actual begginers exercise i am hoping it will help me manage the pain i have with that hip and by spine etc i have scoliosis thats the spine issue.
I haven't been able to sleep comfortably for a long time. I'm told I've had a hairline fracture of the left hip and need hip replacement, then left knee replacement as well. But also have been waiting for lower back surgery for many herniated disks. I just need a new body. Seeing specialists for years now and was always told it was my RA and fibromyalgia even though I completely disagreed, then after mri and special x-rays they came to the conclusion that I'm really messed up. If doctors would only listen to their patients especially since I've been seeking help for the past 7 years on this.
I have scoliosis and need to sleep in certain ways to keep pain down, but it's been making my hip hurt lately, I think the pillow between the legs might work best for me
What about a sleeping position for someone who has bad hip And a tender shoulder? The ball that goes in the socket of my shoulder is dented and the muscles at the back of the shoulder is weak. So I put a pillow under my shoulder so it doesn't fall back. And a pillow under my knees while I'm on my back. Good? Bad?
Great video but I would add that firmer 100% pure latex mattress or at least certa-pur-foam mattress tends to be the most supportive type of mattress for your spine.
Not usually but an infection in one part of your body. if left untreated, will usually have a possiblity about spreading so we would suggest you see your doctor for any infection you may contract. Even if you haven't had or are getting a TKR
I have tried the pillow between the thighs, I did the hip exercises, I don't lay on the hip joint .. sooo I'm willing to try again because I don't sleep well at all 😢😢😢😢😢😢😢
I used to never be able to sleep on my back. Even if I fell asleep on my back I’d roll over in my sleep. How did i manage to change my habit? Well every time I roll over my pain will wake me up lol
Dude, where the heck is Bob? There used to be an "announcement" stating Bob's disease. Has that caused him to no longer be in the videos? We sure do miss him and keep him in our prayers
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Shoulder pain can also make sleeping difficult, but Bob and Brad have just the thing. Check out this video on how to stop shoulder pain while sleeping ruclips.net/video/MOqMq-sT900/видео.html
I sleep on my side and had terrible hip pain. I now sleep with a pillow between my knees and another under my feet and I sleep very comfortably. Thanks for this guys.
Wonderful!
As a single person I have room to sleep in the second position, but I’m a tosser and turner, so I don’t know which side I end up on or if I stay there all night. A pillow would get in my way. Fortunately I’m not having hip pain.
Glad to hear you are not having any pain!
I need to marry a physical therapist!
And massage!
😂😂😂😂😂
metroteacher .. Be the person you want to marry.
@@leighburville2717 I could be a physical therapist but I’d rather have the therapy by someone.
@@leighburville2717 Perhaps you didn’t hear the physical therapist say he helped out with his wife’s pain? Maybe you should pay attention! Or maybe his wife should become the person she married? Or maybe you should MYOB!
Love the pillow ideas. I will be trying them soon. I did have very tight flexor muscles as I sit ALOT. I did some studying and found some exercises to stretch those muscles and began doing them about 30 minutes prior to going to bed and that helped so, so much I can't even put it into words. I tend to sleep hot and I think that the pillows will serve double duty for me. They will help with comfort as well as stopping my skin sticking together from sweating all night. This occurs all year long too. I am hoping the pillows will help with this as well. Thank you for the great info!
You’re welcome !
I had a pain and I came looking for you guys. Giving it a try
Pillow between my knee and lower leg and raised my knee closer to my chest while sleeping on my side seemed to help with the hip pain.
I have used your advise and it has changed my life!! I sleep so much better!!
i found out that my back pain related to my food habit, especially suger amount that i use in my meals
It's great that you know what the cause is, that makes it easier to fix!
Thanks Bob, Brad and Mike!!!💚👍👍👍
You are very welcome! Thank you for watching and supporting!
I bought a pregnancy pillow. It helped immensely for lower back and hip pain
Body pillows also work really well for hip pain while side sleeping
Those do help a lot 😊
I sleep on my side, when my lower hip starts to hurt a little I'll turn over onto the other side...and after a while THAT hip starts to hurt. So it's back and forth, back and forth all night. If I use pillows I seem to kick them away in my sleep. :P
That is a common problem, but it's still worth a try! Tossing and turning is the worst! Such interrupted sleep is not good for your awake hours!
I love sleeping like Mike with that thang arched up but my back can’t take the pounding anymore. I needed to try new positions!! 🙏🏼🙏🏼
Thanks for watching 😊
i sleep on my side with one knee raised the other leg straight out if i turn the other way i get terrible headache instantly so i have to sleep on that one side. i will defo try the pillow thing tonight lol my husbands are both nagging me to do so , they know my hip is always painging me. that coupled wiht your actual begginers exercise i am hoping it will help me manage the pain i have with that hip and by spine etc i have scoliosis thats the spine issue.
I haven't been able to sleep comfortably for a long time. I'm told I've had a hairline fracture of the left hip and need hip replacement, then left knee replacement as well. But also have been waiting for lower back surgery for many herniated disks. I just need a new body. Seeing specialists for years now and was always told it was my RA and fibromyalgia even though I completely disagreed, then after mri and special x-rays they came to the conclusion that I'm really messed up. If doctors would only listen to their patients especially since I've been seeking help for the past 7 years on this.
Bless your heart! That’s a lot to deal with. Hoping you get some relief soon!
We are so very sorry to hear you are experiencing all these things at the same time. Best of luck with a quick recovery
@@metroteacher That's very kind
I have scoliosis and need to sleep in certain ways to keep pain down, but it's been making my hip hurt lately, I think the pillow between the legs might work best for me
Great to hear.
Oh, my. I’ve been sleeping incorrectly for years. I did, however, use the pillow after both of my hip surgeries.
Now you know 😊
I have found that a very soft mattress conforms to the body much better giving the effect of a pillow under the waist(when side sleeping).
Thanks for sharing
The pillow technique I tried and it worked
Love the Bob message
Definitely the idea of pillows work 🙏🙏❤❤
Thanks for watching!
I am going to try this tonight!
great! hope it helped
I definitely need this video today. Thank you!❤
You are so welcome!
Thanks y'all! ❤
Happy to help!
Thank you so much! Now I know why my hip bone hurts . I thought I needed to stretch it more . 😊
Great to have helped
My hip keeps me from sleeping on either use. If not my hip then it is my lower back
Great tips! Thanks for better sleep 😴
Any time!
Lol, I don't have any trouble getting to sleep, but my right hip is better than alarm for waking me up (usually in the morning).
That sounds familiar
Bob Blurb! Love it! ❤ Betcha can't say it 5 times fast, though! 😆😆😆😆 Thanks, team!
Our pleasure! Glad you liked it!!
This was so helpful. Id like to see some tips for streamers/gamers since i find myself in those sitting positions lately
Great to hear it was helpful. Here is another link with some more videos you might like for gaming: www.youtube.com/@BobandBrad/search?query=gaming
What about a sleeping position for someone who has bad hip And a tender shoulder? The ball that goes in the socket of my shoulder is dented and the muscles at the back of the shoulder is weak. So I put a pillow under my shoulder so it doesn't fall back. And a pillow under my knees while I'm on my back. Good? Bad?
Here's a link that hopefully can help: ruclips.net/video/MOqMq-sT900/видео.html
This is helpful, thank you 😊
Glad it was helpful!
Where is Brad
Seriously...where is him??
Bob had health problems. The one that not there now. Sorry got names mixed up
Yooo fr doe i hope he's ok
Bob is working behind the camera these days. I miss seeing him in front of the camera.
I could sense something wasn’t right with him… he wasn’t speaking as clearly or cleverly recently. Hey, I’m 67 and know what that is like.
Great video but I would add that firmer 100% pure latex mattress or at least certa-pur-foam mattress tends to be the most supportive type of mattress for your spine.
Thanks for sharing
Ever since my hip replacement I realize the importance and need for PILLOWS!!!
Exactly!!
Pretty clever
Trained hip pain for back and shoulder pain. I think I used the wrong pillows.... took a hot shower now it's just neck pain.
How do I enter this to win?
I use a body pillow that I can bend & pull in the most comfortable position for sleep.
I have pain on right back of pelvis
How can I sleep better to avoid pain when awake?
Thanks
Here's a video that hopefully can help: ruclips.net/video/dLr-rHtsSAA/видео.html
@@BobandBrad Thank you very much!
But still a great source of advice as usual!
Glad you think so!
Very helpful
Great to hear!
Were is Bob? Is he ok?
Can finger infection affects TKR
Not usually but an infection in one part of your body. if left untreated, will usually have a possiblity about spreading so we would suggest you see your doctor for any infection you may contract. Even if you haven't had or are getting a TKR
Love you guys
Thank you!
Yes. That's why I sleep on my back 😮😊
In a straight line 😊😮
& slightly bent
Hi, Bob I miss your friendly banter with Brad.
Thanks for watching :)
I have tried the pillow between the thighs, I did the hip exercises, I don't lay on the hip joint .. sooo I'm willing to try again because I don't sleep well at all 😢😢😢😢😢😢😢
We are so sorry to hear thatt. Don't give up, keep trying.
I used to never be able to sleep on my back. Even if I fell asleep on my back I’d roll over in my sleep. How did i manage to change my habit? Well every time I roll over my pain will wake me up lol
We are very sorry to hear that
Thanks! I miss Brad. Is he on vacation?
I think you mean Bob (I always mix them up too!). He's working behind the camera for now.
Bob has taken a role more behind the scenes now as our director among other things!!
If only I could set the pillows up like that, and just not move all night long
Right, that is an issue to still figure out!
Bolster between knees!
Love the emojis
Uuuu how nice!
🎉 I can sleep on my stomach!🎉
That's good!
Bob and ????
Dude, where the heck is Bob? There used to be an "announcement" stating Bob's disease. Has that caused him to no longer be in the videos? We sure do miss him and keep him in our prayers
Brad. Brad and Mike presented this video. Bob is now working behind the camera as a director.
@@bluecurlygirl well they should bring back Bob instead of this newbie. I like him alot better
@@bluecurlygirl Thank you. I was totally mixed up. Video helped greatly. Greetings from Ireland
Mike (in the description)
First ❤
Thank you for your support!
🎉🎉🎉
Thank you for watching
😮
And I need a few pillows like for my feetc
I ONLY sleep like the first two and worry that my hips are gonna get messed up by doing so.
Hopefully not!
Very helpful
Thank you! Glad it was helpful