Extreme Hip Pain Gone INSTANTLY!
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- Опубликовано: 27 сен 2024
- Extreme Hip Pain Gone INSTANTLY!
Bob and Brad demonstrate technqiues to relieve hip pain.
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Just found you guys, you are amazing and brightened up my day. Had bad hips for 20 years, doctor sent me to gynaecology, endocrinology now waiting to see a neurologist. Physio just gave me exercises which made it worse. I can't queue, my hips start burning. If you could see me now, wrapped up in an infrared pad I learnt from another of your videos which I nearly wiped out my desk as forgot I was plugged in. Anyway tried it on the stairs swinging my leg and what a relief, pain gone and while I was watching the video I had your pad on my back and my back feels so much better. You are brilliant, thank you so much, you have done for me in a few minutes what doctors only gave me pain killers for 20 years. And you made me laugh x
Is it fixed permanently or is it recurring again..even i have hip pain it's getting fixed but next day i face same issue again
W o W !!!!!
That’s fantastic, these guys know there stuff. I’m going to try these exercises as well. 😊
I've had hip pain in my right hip since I was pregnant with my oldest 12 years ago... I just had him pull my leg after he watched and i can actually walk without pain for the first time in years. Thank you so much!
Lynette Math Nerd Nice work ! It took 12yrs the little guy to fix the damage he probably did to mummy 😁
I’m the same my daughter is 14 yrs and had hip pain since I had her but now it’s affecting my knee and back
I had sciatica pain for 4 months that was sheer agony. I had started physical therapy just before I discovered their video on sciatic pain. 3 simple exercises took away the pain and as allowed me to rise without holding on to something and walk without being bent over. These guys are the best!
My son pulls my leg all the time...only helps me when my leg is being pulled...once he lets go bam its back.
I have had this hip pain ever since I’ve been diagnosed with clonus😔 Everytime I use the bathroom my hips just hurt!
I used a therapy band and tied to my bed and my foot and scoot back till it’s pulling my leg. Worked great and actually works better that way. When a person pulls it for you eventually they get tired after 30seconds. Hope this helps.
Thank you. My vets complain of hip pain due to history of walking patrol with heavy packs that are about 80 lbs. I will definitely try the traction maneuver with them to see if they have relief while they await their PT evaluation appointment. I hope you know how much I appreciate your videos. They are helping me help our nation's veterans at a rural community clinic.
Thank you Susan for the feedback, it means a lot to us. We appreciate your efforts with our Vets.
Thank you for your service
I have had hip pain for about two months. The pain was so bad that it would wake me up in tears. My husband would apply aspercream every night and only help a little. I found your video and gave it a try. It worked the very same day I did the second exercise with the stool. THANK YOU BOTH! Very good advice that works!😊
That's awesome to hear, thank you for letting us know! Keep up the great work!
I just did the 2nd exercise with the step stool in my kitchen. I do not have an ankle weight but did a gentle swing back and forth for about 30 seconds. My hip feels a lot better. Amazing! Thank you Best Physical Therapists on the Internet!
Am struggling with the hip pain.
Can I do it my self in the house?
Revisiting these guys due to hip pain from a tennis injury preventing me from bending over properly to tie my right shoe. A few years ago I was suffering from sciatica that was both shocking (that I had it) and debilitating (I could barely get out of bed in the morning - took 5 minutes of pain and weird sliding off the bed) - I tried virtually EVERYTHING I could until I ran across a video these two had that explained that sometimes lower back strain and pain can come from TIGHT HAMSTRINGS. I'd started, 6 months before, running and walking to get back into shape and I was now in excellent shape and my now 'muscular' hamstrings started tightening up! These guys saved me, and I'll forever be a fan because of it. One hamstring stretcher later and within a day or so I was 100% back to normal. Never been so relieved :-D. Fingers crossed on the hip pain, lol... LOVE THESE GUYS!
Had hip pain for over 6 months got wife to pull on my leg last night , massive improvement next day thank you
My right hip has been sore for months, I finally got relief from just swinging my leg with weights on it!! You guys are amazing!!!
Been awake 24 hours with so much pain in my right hip I can hardly stand it. Finally got up and super slowly made my way to the pc room. Found you guys and tried the hanging leg down thing. The pain did not go away but it instantly felt much better. Going to try to go to sleep after doing it some more soon. I am 67 and never had such harsh pain as the last 24 hours. Thanks for the information !
Hope you’re finally getting some rest. I’m doing the same up at 5:30 trying to stop this hip pain that won’t allow me to lay down or sit…
@@tinaamariee832 Yes, I am fine now and that pain makes you want to do anything to stop it. I believe it was related to either my diet for a few days causing inflammation or activity but I had been pretty inactive that week. Knowing how intense it is, I feel for you. Good luck getting rid of it.
@@tinaamariee832 wow hope you're feeling better in my case I can lay down and sit its bearing weight that killing me.
I had sciatica so bad I could barely stand in the shower. This week I deadlifted 255lbs! And my back is great! Got a lot of great advice from you two so thanks a ton.
@ I understand you! I worried I wouldn't be able to work or go out. I was thinking my life as I knew it was over. K thought I needed surgery and was so scared. But daily yoga and not eating inflammation causing foods has helped me. Good luck 👍
@ I are chicken breast, ground beef, eggs, milk, rice and occasionally potatoes and stayed far away from breads and fries. Also a ton of healthy fats but only if you are active.
dominick253 how long did it take you to overcome this? I have mild pain in my back and I'm worried I might have sciatica. I have marine corps boot camp in December so I want to make sure I am in good condition for all that intense exercise for 13 weeks.
The Guitar Progress Channel oh boy. Good luck with pain then. My ex husband is on disability from pushing himself in the Marines. Bulging discs herniated discs. I also served in the Corps. Tons of carrying Alice packs. I hurt my shoulder while serving. I have tendinitis in my right shoulder from carrying packs that they didn’t fit me correctly.
@@usmcchick1981 thankyou. My ship date got moved to September. I dont really have any pain. Its mostly discomfort. I'm probably overthinking. I'll be fine, I'm sure of it.
So, what could I be having if pulling on the leg relieves the pain so much!! It’s CRAZY how much t helps, THANK YOU TWO. I cried tears at feeling relief.
Thanks BOB AND BRAD I was in severe hip pain from past 4 days. I did the 2nd stretch that was mention in this video. I got relieved from pain instantly
This is the funniest theme tune I have ever heard lol.
In their own opinion 😁
i was going to write the same but then read your comment. haha ...but trust me these guys are good. I have seen results
Bob and Brad are the best ky guy and you never knew it...GET YOUR HEAD IN THE GAME!
Believe me they are good. I totally agree, but this tune creases me up everytime. 😂
The jingle song is stuck in my head!😂 I am desperate for relief bc now I’m in excruciating pain in both hips, low back, neck, and knees and feet. Hope this works
I'm 60 y/o and carried my dog around Menard yesterday. She's only 18 lbs but she was constantly trying to jump out of my arms. Well, I had to walk awkward as she put a lot of stress on my right side plus my arms got very tired.
After young to bed, I felt the pain increasing in my right hip. Got up this morning in so much pain, I can't bare to put on my socks. Bending my knee towards the right increased the pain.
I've always gone online & looked to see what experts Bob & Brad had for this pain. And BAM, here's the perfect video & so easy to follow!
May our good Lord continue to use your gifts for His people. Blessings!!
I did these and I could walk without pain right after. I will be doing these a lot now. Thank you
You guys are my heroes I mean now Bobby’s been replaced. I hope he’s doing well. Anyway almost 5 years ago my hip broke and I hit the floor and it broke my femur. They did not replace it they repaired it now I’m having trouble these exercises and then extremely Helpful thank you guys
I was suffering when I put this video on. 3 days without sleep. The rope and towel exercise brought me a lot of relief. Thank you.
You guys have taught me a lot over the years. My wife just got relief in her hips and knee. You are a Godsend.. Thank you so much.
This was so helpful. I have been in pain the past few days and this has relieved it tremendously.
The stool...duhhh me....I will try this in my daily therapy routine to help my arthritic hip! Thank you!
I’ve been told I’ve got arthritis in both hips as I’ve had pain in both since May this year. Had X-ray which confirmed this I’m 59 yrs
Me too
My physical therapist did this to me recently. For the past 3 years of severe pinching pain in my left buttock and pain on my left greater trochanter and I T band. Pain is so depressing everyday I felt hopeless with so many doctors and therapy and injections but never pain free. My therapist listened to me worked me determined to help me feel better to improve my life. I’m amazed and feel normal again with no pain. I just found this video and it really works. But a PT is my recommendation before trying on your own.
CINDY SCHOUEST Did your PT have you do IT band stretches for the hip bursitis? If so, did they work? How long before you saw improvement?
I have right hip trochanteric bursitis. The bursa sac is so inflamed and swollen that just gentle pressing on it sends me into orbit. It also seems to be pressing on a nerve because I have numbness in my foot on that side. I had a very good PT tell me that IT band stretching doesn’t do all that much to help relieve the pain of hip bursitis. So I keep suffering. Any details on what your PT had you do would be appreciated.
Thanks a lot, had severe low back pain, my lumbral sacral and pelvic x-rays were all normal, I had taken tones of painkillers with very slight improvement, but after only one session of your exercises it was couldn't believe it at first but two weeks now no pain, thanks alot
Thank you. I was in pain and your stretches helped me to relieve the pain without any muscle relaxants. 💛
ok so not Microphones !!! yes I am a PTA and so thank you when I need some GREAT treatment ideas, YOU BOTH ARE THE BEST
I'm in the military and my hip collapsed on me. I also have severe shoulder pain as well from combat deployments. I reference these videos more when trying to heal myself, because PT in the military doesn't really help. Thank you.
I’m a bowler and I use my hips to get low a lot and I always have hip pain. I used this and over night my hip pain was gone. Also iced constantly but this helped thank u guys
Thanks Bob and Brad
You guys are pulling my leg! Sorry, I could not resist :)
Too Funny :)
Hahahah!
Briliiant!!!
I wish I had someone here to pull mine at the moment
I just pulled my wife's leg lol
@@tonymalony4382 u talk more show less.AWastage of time
It's 10pm on Thursday April 14th. I live in Los Angeles and everyone I know is on their way to Coachella while I sit here and watch this video about hip pain. I did not expect to find joy when clicking on this video, but I assure you, joy is the only way to describe how I felt after watching your musical intro.
Ever Lovingly,
a speechless veiwer
OMGosh, I have been dealing with joint pain since my 2nd Covid vaccine. I've NEVER had this kind of pain, the worst pain in my hip area. I watched your video and I thought I'd try the exercise that has me extending my leg while standing on a step. I did that and that horrible pain has been alleviated. I'm going to do this again a few times tomorrow. THANKS for that wonderful advice.
I slipped one day and hurt my right hip badly.. pain was getting worse day by day.. we tried only traction and boooom.. it's like magic.. pain gone upto 80% instantly.. thank you.. God bless you.. you are the saviour..
On the third exercise that you guys showed, I have actually taken a small inflatable ball, slightly smaller than a volleyball or a rolled-up towel in equivalent size approximately 8 inches in diameter. I place the ball as high in the crotch area is I can get it, and then I place a weight on the outer part of the leg while laying on my side. So if I'm on my right side and it's my left hip that's bothering me, I put the ball high in the crotch, and a weight on the outer part of the left knee creating a sort of leverage situation and that helps open up the hip.
vdgitaliano Brilliant
Hello Sir
I’m from Mumbai,India
I was feeling a stabbing pain on my hips suddenly after waking up one day and was facing troubles while walking and playing as well since one week,I performed the third procedure of yours on my own with my own hands by applying antagonistic pressure in femur while on 90degrees and for 2-3 seconds or so,I heard a popping sound and after which the pain is gone almost completely or at least 95% and I’m facing absolutely no troubles while walking now
Thank You so much Sir from the bottom of my heart 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Thank you for all advice you give.
Could you make some videos for people who knit & crochet & other artist like beaders, tatters, illustrators, etc. People who sit & do close concentrated work.
Also some advice for wait staff, cooks, & other workers who are on their feet all day. THANK YOU!!!
They have already made one for people who stand all day like me
Yes, please!!! People who sew too!!
I used to make hats and sit bent over a hat for 20 hours if it was Paris fashion week coming up.
This video is not a clickbait. It actually gave so much relief. 🤩
Thank you! This is something I”m going to do right now.
What if your hip pain is the exact opposite? I was initially hanging my leg trying to loosen my lower back (which I thought was the issue), but it cause extreme pain through my groin. Core strengthening helped a lot. Now it feels best via stretching and when I do weight bearing exercises. For instance, picking up something heavy and walking with it will give me temporary relief. But seems as I do too much, then it is sore all the time from overwork. Take too much rest, pain from not enough use (I suppose). Can't seem to find the right amount of work and stretching to b completely pain free.
Same here. 2.5 years now!
@@Emma-pl9gt - After 3.5 years of total issues, in August 2022 I was told I was bone on bone. My Physical Therapist told me that I would never be pain free through PT and it would not heal.....I needed to get a Total Hip Replacement (THR). I looked into THR and didn't like several things about it. Through more research I discovered Hip Resurfacing, an alternative to THR with MANY benefits over THR.
Long story short, I just got my Hip Resurfaced 5 weeks ago by one of the leading surgeons in the world in the procedure. I flew across the country to have him do it rather than get a THR. Instantly the hip pain itself was gone after surgery and the recovery from the surgery itself has been very rapid with noticeable improvement EVERY single day. By 4 weeks I have nearly full range of motion (which you would not even dare try with THR), and if it weren't for a little sciatic issue I had developed prior to surgery (from being so sedentary) I think I'd have no pain at all since 4 weeks. I walk now 1.5 miles each day with a single crutch (went from two crutches to one on weeks 3) and I will be crutch free next week (week 6). Then I will rebuild my strength and stamina and get back to my lifestyle I had before the hip issue.
Soooo glad I got the surgery. If I wasn't a good candidate for Resurfacing I would get the THR because it would allow the same pain free life just with certain limitations. Resurfacing simply offers the ability to return to ANY activity you want after a year.
Emma, find out if you are bone on bone? If so, get surgery. I do not know a single person who got THR or Resurfacing who regrets it. I wish I could have gotten it sooner or known I was bone on bone sooner.
I climbed on my coffee table and tried swinging my leg back and forward. Did this 3 times during the day. I suffered pain getting in and out of bed, and could not leigh on my back. Severe pain 8 or 9 out of 10 when I went to get out of bed. Amazing!! I could lie on my back, no pain getting out of bed!!. I went and picked up a one step this morning and have 5lb weights being delivered today.Orthopedic Dr. wanted 3 rd MRI. Thank You, Thank You, Thank You!!!😀
The standing stretch way gave me instant relief last night. I slept!! I feel the pain a bit today but I'll keep doing this. Thank you ssssooooo much.
I have been told about this exercise/ stretch before but not this many variations😮 My family is riddled with joint problems (knee, hip, back, shoulder)and lucky for us, my oldest sister (me being youngest) of 7 and myself have an extra lumbar vertebrae. Also had a doctor tell me people of European descent, have a tendency to have loosie goosie ligaments 🤷♀️ Also hereditary shallow sulka..underdeveloped knee cap/patella hence dislocating knee caps😢 (that my children have inherited )In a nutshell, we’re a mess. Throws everything off, especially if overweight which WAS me. My hips have paid the price terribly. It’s amazing how even just one issue can throw the body off and keep you in pain..yes even if you aren’t overweight, just not AS terrible, for me. Menopause really had me in a vice. Sorry such a long post🙃 Thank you for video ❤
Exercises start from 5:42mints
Next exercise 6:57mints.
3rd exercise start from 8:38 mints.(by pushing outward n hold it for few seconds)
Yes a lot of unnecessary talking
Thanks for the timings,great exercises.
Not all heroes wear capes
Thank you for the timings! I don’t want the junk they’re selling , nor all the worthless chatter
@@roberhatube2366 😂
This was extremely helpful. I had a sudden radiating pain in my hip… was it from a extra leg stretch in morning yoga class ? Lifting 2 30 pound litter containers? Due to my scoliosis? … it hurt most with pressure so I used my bands with handles … laid on the floor … pulled myself away. Brilliant!! Pain was gone !! So thankful!!
This video really helped I no longer have hip pain due to following this video....Thank you so much.
“Brad is gonna demonstrate “
“IM NOT GONNA STICK MY FEET IN THERE!”
I'm 88. I followed your instruction on shoulder pain exercises and they worked. About a month ago I began waking up with pain in my right hip which makes my short morning walk almost unbearable. I've adjusted my mattress and used pillows to ease the pain which it has done to a degree. I'll now follow your exercises on this video. I hope they work as well as the shoulder exercises. Thanks again.
Make sure you are sleeping on your left hip or back. Also have pillow between legs when on left side. May want to use a cane for a short period of time to calm things down.
Bob
@@BobandBrad Thankyou.Good advice.
This helped me as I get constant hip pain on my left side due to joint pain in both my legs due to some form of undiagnosed Juvenile rhumathoid arthritis, I'm only 22 this shouldn't be happening to me 😔😔
Sometimes this kind of autoimmune arthritis is induced by certain vaccines according to vaccine inserts.
,Do not worry. You are young. Young people heal more fast than older people. Just do the hip exercises and stretches. You will be fine. Blessings to you.
You guys are great , 2 retired nurses and yes we use your methods and they work.Tk u!!!!!!!!!!!
I'm only 13 but my hip hurts so badly. I can't walk, I can't stand up, I can't sit down, I cannot do anything without there being an immensely painful feeling in my left hip/lower back. This just randomly started when I woke up yesterday and I think it has something to do with the fact that online school requires me to sit for nearly 6 hours a day. Either way, this is only the second day that this has been happening and I can't take it anymore. I can't even crawl to my room at this point. Can you help?
That COULD be a small intestines prolapse/hernia. if you sit a lot and eat a lot of carbs or binge then glycation starts to happen in your proteins! I believe that’s what I have.
Wow I'm so sorry I hope ya can get some relief from that I e got some knee pain and probably rheumatism stuff goin on but I'm alot older
I'm currently training for a boxing match and a painful hip joint has totally put me out for nearly two weeks. My partner just tried the methods in this video and, pop... Fixed!!! Thank you so much!
As part of resolving hip pain this exercise may also be useful ruclips.net/video/6Y0Bvc22nE4/видео.html
Thank you, gentlemen! Severe hip pain relieved greatly and quickly with the stair exercise.
Op
Thanks guys
God bless you both, my hip pain disappeared immediately.
wow...you guys are amazing...just got rid of my month long hip pain...i love you guys.
Hi Brad and Bob great video thanks.Being on my own I had no one to assist with your leg stretch advise so I tied a 6kg exercise bag to my ankle and stood on the stairs with my painful leg/hip hanging in mid air over the lower stair tread.This gave me instant relief.Thankyou.
Clear Simple Effective....Information in the foreground Egos way behind if at all and the light hearted air makes this interesting even if you don't have the problem
In March 2019 I was completely hip replaced. I was advised some exercises to do on regular basis. I am doing that but sometime do not. I still feel pain on the joint side when walk with stick (I am still using stick) without it I feel.more pain.
Can you help me out how I can get rid of pain and stick using. Thanx and regards.
I just hung upside down on my tilt table about a 60 degree inversion. Hip pain gone. I could feel my low back and hip joint popping. I think my low back was causing the hip pain. I put my good feet arch supports back in my shoes and started walking with that today. I'll see how I feel tomorrow. I really believe you can heal any kind of pain without surgery or narcotic pain killers.
I'm in pain. Have been for several weeks. Couldn't focus on myself due to providing homecare for my brother after his open heart surgery. Those three hour car trips to and from the hospital for his follow up visits didn't help. Then I suffered a dental flare up and a harsh antibiotic that put me in bed for a week. Now I'm a wreck and actually used my brother's left behind walker to manage walking around my home yesterday. I just thought to look for this channel for some help. Here is hoping for some significant and quick relief.
I’ll refer to this on my other hip when troubled since my other hip has already been replaced. I did go to therapy before the first hip replacement but X-rays showed the cartilage was gone. I couldn’t walk right for a year & used a walker until surgery in 2017. It went great & walk fine.
Thanks, for the whole hip demo!
The individual one on a stool or chair really works! Thanks for this, I don’t really have money to visit a doctor right now and this saved me a visit!
question: i am a candidate for hip replacement, both my hips are damage due to RA, could this stretches helped to avoid hip replacement or just delaying it.. thanks for answering..
Mae Fullante they have other videos of how to avoid a hip replacement I hope not too late
So the last stretch...loop a gait belt around pt's thigh & therapist's waist, pt's knee gently bent to his/her comfort level & femur at 90* angle to hip jt, then therapist stabilizes leg on medial knee while pressing or leaning his/her own body away from pt on table to gently traction the femur at the acetabular jt. Am I getting all that correct? Did not learn that one in school! (The other leg traction I do all the time. Even if a person does not have a complaint in the hip or low back, most find that it feels wonderful and will comment they feel taller after a session! :D )
Helps a great deal instantly. Thank you.
Ok Drs B and B! I have been stretching my posterior,anterior thigh muscle and ITB, i have been doing abductor and adductor exercises, I will add this to my regime. My hip pain has gone from a 3 -6, suddenly a 10! I find myself walking like I am a feeble 95 year old.
I just got some ankle weights so excited to try some of these stretches, as always Thank You!!
I want to try using a suck on the hurt leg and then trying to grasp with the Big Show in it's of the shark and then pull the suck downwards towards the angle so that likes to the use the sack a surprise to being pulled down by the picture on the on the opposite Blake do you think that's going to work
I meant suck like you put on your feet not suck like with you you sorry
S o c k
OMG!!! I have hip pain for weeks and the stair exercise worked instantly!!!! Thank you so much! Omg!!!!!
Awesome self traction tips
Liz is always a good sport
Thank you! and Yes she is :)
Good sport but she walks just fine ?
Thank you this help my dad with bursitis and the pain is less .. good I remember your videos
The hip stretch really work, I had this sharp pain in my hip and it's almost over now😊
Over for good?
@@abdullaobaidi3172 No its not over for good, but it does release it. I think if you change your daily habits it can help with the pain to
Thank you!! Hinging the keg from a step stool and it relieved my si joint pain. Still feel front leg socket out but this was amazing
What if my leg pops when doing that abduction movement (pops moving in both directions)? The one where you were tied up to Liz's knee.
Lucky
@@dianahalwaysseekingbrown407 excruciating pain, though!
@@janicejacome See a chiropractor
The pain I'm experiencing is Exactly what you're describing in your video. I'm a disabled vet with 4 lumbar surgeries. 2 of them were fusions. L4 to L5 and L3 to L4. An MRI shows a slight bulging disc but I have had pain from that before and this pain is what's being described here. I have a sports medicine doctor currently but they this far are focused on the possible disc issue. Were I to discuss PT options, what exactly would I tell them I believe is the issue (as described in this video) so that they could explore this option of treatment? Thank you for the video and any thoughts you may have that will help me move forward in remedying this pain. God bless and merry Christmas.
These guys....are AMAZING!
I started doing kickboxing and I had a lingering right hip pain and doing the 2nd one briefly proved to have been really effective on relieving the pain.
My wife will love this! Thank you BB.
You're welcome :) Hope she does love it :)
Thank you guys, this really works! That leg swinging is all I needed
My hips and my back thank you
You are welcome! :)
At work I found the frakeinstien walk to relieve pain ... taught it to others .. and thanked profusely..
Inversion table relieves my hip pain. Also putting a shim in my shoes for shorter leg with the hip pain did wonders.
I didn’t have anyone to pull my hip so I took one foot and push down on the other pain gone
I had my right hip replaced in 2008, and it is fine, but now my left hip is losing range of motion, and in a sitting position It's hard to raise my leg up. I find that an inversion table seems to help with the stiffness, and pain.
I do several stretches for my hips on the stairs. It allows me to hold on and i don't have to crawl about on the floor. The best is when im facing up the staircase I drop my toes and let them hang to the step below, then I lean my hips forward lightly. To stretch my psoas. The next stretch I place one leg two steps up and i lean like im crouching.then again, In this same position, I bend forward at the hip, knee outward, like im bowing to a guest. This helps with some of my pain, but some days it's like im walking on a sprained ankle. All pressure give me pain. I injured my hip while doing a pigeon pose in yoga in 2012. Haven't fully recovered.
I'm pretty sure Pigeon pose was what caused mine. I've had 2.5 years of this misery, and it's restricted me so much. I've just tried hanging my leg off the stairs with a 1kg ankle weight. Fingers crossed, it helps me. I try so many exercuses and spend so much on various therapies, and nothing has fixed this.
How are you today?? I hope you're better. It's a long road to recovery after these injuries. I'm told it's hip impingement.
@ Emma , I am doing well, still in pain, but I do my stretches and use a cane when I go up stairs. I have enrolled in the YMCA to start using the pool, maybe this will help.
Does this work for bursitis?
Going to try this on my right hip to see how and if it helps. Thanks
I never knew PT would work for arthritis of the hip. I was just diagnosed a few days ago and my doctor ordered PT, but I was skeptical until viewing this video.
Thanks for watching!
lol... I love, "Don't worry, Bob!" LOL
Cant wait to try these!
hi everyone ,if anyone else wants to uncover exercises for stiff hips joints try Nevolly Hip Relief Nerd (do a search on google ) ? Ive heard some super things about it and my cousin got excellent results with it.
9to rr Yoko my
These guys are literally life savers!
Tried the stool with an ankle weight that was in my box to give as a donation! So glad I saw your video :) Will be doing this often and see how it works out. felt nice on my "good" and bad side.
These guys are GREAT!! They helped me with my hip pain.
Thank you!!! My hips were killing me and this relived me immediately
This hip pain I get on both sides is terrifying me to have kids in the future because I don’t want it to get worse 😭 I’m so young and this pain is just horrible 😔
It is!!! Am having it right now 😭😭😭😭
@@dinelnatasha1021 I’ve gone to my doctor asked her so many questions and her response is “oh you’re young it’ll go away” and she sent me to an orthopedic surgeon and all he could tell me was to ice it twice a day! Nothing has helped. I’m in pain working out and stretching I hate this I NEED HELP 😭 I’m thinking of going to a chiropractor but I’m not sure where or who to go to yet
@@maggiesigala2980 it's really hurt breaking not being able to get the help, 😭😭😭 it's 5days today that I've not gone out because of this problem
@@maggiesigala2980 - Did they do any imaging at all? I just had surgery on my back as I had a terribly herniated disk that was pushing on nerves (including sciatic) made it agony to move. But the pain was predominantly in my left hip.
It took a long time for the surgery because of what my insurance made me do. They approved a CT scan and that will tell them if you have arthritis or a labral tear. An X-ray would also catch arthritis. If the CT scan doesn’t show anything, you may have a spinal issue and would need an MRI.
Has your orthopedic guy sent you for PT? He should. Ice is great, but it’s a band aid.
My whole issue originated from an old traffic accident for which I didn’t seek care at the time. I was young and thought I could handle it. But I had issues with my back of hips ever since.
Anyhow, keep pushing them. You need imaging to see what’s going on.
@@dinelnatasha1021 - What are your symptoms and have you had any relief? Are you able to see a medical professional?
Hips are a big prob for me. One hurts when I walk and the other hurts when I lay down. Somedays only one will hurt. Other days neither hurts. Then a few days go by and bam. They start in again. At the worst times I use furniture to lean on and move from area to area in my home. I haven’t started using a cane yet. On the days they don’t hurt they don’t even have a hint of where the pain usually is. It’s unpredictable. I’m 65.
What do you guys think of the Fascia Blaster?
Thank you for posting is video!!! My pain level dropped considerably for a longer period of time! I thought it was caused by the rod & screw near my hip & femur that was put in in 1990 & only started having hip pain recently after doing flooring work. You got a new subscriber.
This is sooo helpful to a problem I have right now, Thank You
Hope it helps Martha! :)
Add a matte finish light grey film over your sign so the Bright White doesn't alter the aperture.
Might try this I have such severe arthritis in my right hip thank you for the guys