Join our new absolutely FREE 31 Day Yoga Program - The Journey of a Cosmic Soul ✨ free.bohobeautiful.life/thegiftofyoga3 Sign up now & get some exclusives freebies! ☺
I’ve been doing your practices for 8 years, ever since I was about 18 years old. They have helped me survive some pretty intense mental health issues including OCD and PTSD. Thank you Juliana and Mark for everything that you do! ❤️❤️❤️
Peace... seems to be the theme today. It feels more precious than ever. Makes us think... be the peace we wish to see in the world. Perhaps that is the way to everything will be okay. Thank you for making us part of your practice and sharing your love.❤️
I came back to yoga with this exercise after more than a month of healing from my ACL injury and let me just say it's the best 15 minutes I've had since my knee was torn! Though my flexibility is almost completely gone since my heels weren't even close to the ground doing downward facing dog, it felt amazing to no longer be stagnant and in pain! Thank you Juliana and Mark
Thank you for another amazing video. I can't wait to try it out tomorrow morning. These yoga classes have helped me a lot with my tight lower back muscles. I can move a lot better than before. Thank you for everything and for bringing peace and positivity in our lives. 🧘
First view 😍. I swear i can't wait for tomorrow morning. I real wanted to say this while today morning practice. Thanks a lottt!!!! To both of you. I was feeling so lost today morning due to all the uncertainity going on in my life and then while scrolling through your playlist i came across a video on gratitude ( from our fav video playlist) and I SWEAR it was peace for my soul especially that one quote :- "A wandering soul with a vibrant hope for the unknown ..." i somehow felt connected to you . Knowing that i'm not the only one feeling that way. U have no idea how peaceful your channel is. Always thankful. I'll never be able to thank you enough. LOVE YOU ❤
Greetings fellow wanderer...thank you for walking with us today. We hope it's one of many more moments of connection to come. May the peace in your soul last through this day and beyond as follow it through the uncertainty to your next open door. All our love.
This is the first time I've commented on one of your videos, but I have been doing yoga for years from your channel. I had a hamstring strain that forced me to stop for a few months and I can't accurately express the joy it gave me to start again with this video. I cried happy tears because it gives me such peace to practice my yoga. So thank you for these videos, from someone who has been following for a while.
Hello Beautiful Laura! Thank you for making us a part of your journey all these years and for sharing your heart today. Connecting with you in this way at this moment brings peace to us as well and for that we are grateful. All our love & light.❤️
I so appreciate how you bring yoga to the world. The gentle spirituality, beautiful nature, soft background music, huge selections to choose from, and the solo demonstration of the practice. Doesn't feel like a classroom, but a deeply personal journey. This is surprisingly hard to find, in my experience. Thank you🙏
Dear Juliana and Mark, I'd like to thank you for work and practice. It became a part of my life. Your yoga flows and meditation helped me to get through hard times! Feel so much love and gratitude ❤️
You are helping me through so much - and I can't thank you enough for that. Love to you all 💕 your practices are magic and I feel a part of the family here x
Wonderful! Hello from Italy! I'd love to see and follow other easy practices for beginners for morning and evening yoga sessions....thanks a lot! Lots of love!
Hello Lovely Soul...thank you for your love. In case you haven't seen it, we have a playlist here on RUclips for morning and evening practices as well as one for beginners. If you're looking for more, join us for a trial on Official or just check out the catalog (no trial needed) to see if our weekly exclusive classes are what you're seeking. with deep love. 🙏🏼 www.bohobeautiful.tv.
Thank you so much for this Juliana! Such a good slightly sweaty but “wake up the body” type of flow and exactly what I needed this morning. As a yoga teacher you inspire me in how you followed your dreams and your words at the end about finding your power really resonate. 👏🏼
Dear Juliana, thank you for your support and work, I am following you since 2020 and my journey has been amazing but with a lots of learning, I lost my practice and whenever I want to come back I come to you and your videos. Thank you so much for always brining my mind and body back. I am so grateful. 🙏 sending you lots of love and light ❤
Your light is much needed in this world and I hope you know that you are special and capable of incredible things. I wish you lots of love, health and success on your way 💚👁🗨❤️🌼🧡🍀💛🌷
Thanks for this routine, I can't wait to do it tomorrow morning. Love your 10/15 minutes power yoga, I can only manage that before I leave for work. Muchas gracias
So glad i found your yoga..I do your meditations every morning and then your yoga whether it be 15 minutes or a longer class. I love it and have shared amongst my friends too.
I really feel blessed with your videos and this practice, thank you for doing this amazing videos, they really help me through difficult times. Love & light!
Omg I just finished your 7 day boot camp series. I did all 7 days at one time it was absolutely amazing. Thank you so much for this incredible experience. Your the best😎😎😎😎😎
Thank you so much for the work you do for the world, it is so incredible! I have been doing your flows for years, and I also do kundalini at a studio, and have always wondered if you would ever consider filming a kundalini kriya/meditation? Would love to see what you bring to that practice. So much love to both of you.
I couldn't wait so I tried it yesterday afternoon and it was incredible, I felt so much energy in my body and in my mind ❤ Thank you so much for all your wonderful classes ❤
Руские вы нас осуждает а мы даже если ругаться будим друг друга не отовляем на выгоду не смотрим поголовно такие а вы друг друга не знает даже соседа не знаети мы чай пье можем зайти в Бой дом ина с гостит будут все такие а увасбрабт братом не общяеться что жена кбрату ушла ичто дети будут делать спросите что примером должны быть
Thank you! After a week of being poorly this was just what I needed to start building strength again. I think it would be nice to do in the evening when I am more flexible than the morning ❤️
Dear Juliana, Thank you for this short, easy to follow, morning , free practise, which eas refreshingly unique to certain other youtube videos,and don't even yet me started on the traumatic in person classes I regrettably attended. Despite my current state which includes chronic illness, skin diseases, depression, living in fear and other hardships, and despite the space I am in, I chose to put aside all tasks, priorities, responsibilities and to invest in myself by doing this. Although it was only a few minutes, I feel proud and glad that I did it as hopefully it will be part of a ripple effect towards a better body and life (yes, I still believe despite my failures so far). Now, the not so good things. You're on a beach, with a beautiful body, blue eyes, blonde hair, clear skin, pretty clothes, slim body, knowledge of the assanas,obviously technology skills in order to be a RUclipsr, the money, freedom and skill to do that which you desire, you have it all that all women want to be basically. I, on the other hand, could not relate at all. As a British but unfortunately fully Indian lady, with chronic,non healing, ugly skin diseases, bodily pains, in poverty, living alone, with no quality of life, I don't even have a yoga mat, so I grabbed a small towel and used that. However during the practise my body still wasn't safe from the tiny shards of glass on the carpet only a year ago, and to my frustration, I started bleeding during the practise, BUT I acted calm and completed the session. I appreciate how you said you're sending love and light. Well I certainly need all the love,light,miracles, healing, good vibes etc I can receive so I hope this time such good intentions actually reach me. I am a very grateful person nonetheless and am working my butt off to try and create a better life for myself and then others but I am nowhere near where I need or want to be yet, and I'm almost in my 30s. I don't even drive yet, I have nothing! But like I said I'm a grateful person and have never quit and ai affirm that one days things will begin working out in my favour and I'll be okay. Thank you
Sending you love and healing and peace❤ I can tell from your message that you have incredible inner strength and resilience to overcome all the challenges you face. You deserve wonderful things and they will come. 💜
Always amazing. I am so thankful for you both as I transition through this next chapter in my life…so very frustrating part of being a woman. With loving gratitude 🙏🏼
@@stewartnelson5381 hanging in there but each day is a challenge. Things that came so naturally are extremely difficult right now as I transition through this chapter of my life and I hate every minute of it. Thank you for asking. 🙏🙏
@@laracSUPYoga oh my sincere apologies for the unexpected message well can we make our conversation private so we can get to know more about ourselves?
Your videos continuiously provide excellent grace and fufillment, thank you for all the shares and practice. May you and the family receive; peace, balance, and blessings- of the highest frequencies and so it is✨♾️🙏🏾🤍
I have a question. Do you ever get people in your class that don't seem pleased with the practice? 😕 I struggle with this when I teach my yoga classes. Maybe I take things personally. Just wondering if any other instructors have felt this way.
Feeling good after this practice, Thankyou. I am 65 and practicing yoga every single morning, my flexibility has improved and my joints ( hips especially ) are never sore! Very glad with your ckasses and proud of myself😊🙏
Day 190622 (omggg I never thought that I had a chance to do your yoga in this place 😭But I did it and finished this yoga rn!! I feel soooooo peace and powerful after this yoga! Thank you 🙏🏻💙 😭 Day 080822 ( My body feel tightness gor today, and I know I need a morning yoga for it! This quick morning yoga really makes me feel better and peaceful! Thank you 💙🙏🏻
Forgot where my center was and didn’t even know it. I’ve been preparing for a long distance move and haven’t been feeling like myself. This practice brought me back to me this morning. Thanks ☀️
Omg I missed you. I haven't did yoga at home in quite some time. I got in malosina yoga squat toward the end and just started crying. I missed you. There's higher level connection friend ❤️ . Your flow is beautiful and graceful. And powerful. I was safe in this space. You helped clear the energy in my home and I will feel more like practicing everything in my house thank you . You're my morning hero. Have a good day. ⚡🌹🐉🎱⚔️🧝♀️⚡❤️ 🌪️
past few days I'm not well so I can't able to do yoga😔I missed you so much ma'am and now I'm back to you, I'm so so happy😇💃 to be a part and start again, you guys are doing a great job keep going and keep inspiring us🐣💜😘 lots of 💕so much loves to you guys from india thank you so much 😘😘😘😘
Join our new absolutely FREE 31 Day Yoga Program - The Journey of a Cosmic Soul ✨
free.bohobeautiful.life/thegiftofyoga3
Sign up now & get some exclusives freebies! ☺
I’ve been doing your practices for 8 years, ever since I was about 18 years old. They have helped me survive some pretty intense mental health issues including OCD and PTSD. Thank you Juliana and Mark for everything that you do! ❤️❤️❤️
do regularly meditation
Good job for finding something positive to heal yourself...hope you will getting better..my prayer for u dear💖
You're going to have such a great life.
Hi baby💋😘❤️
@@kamleshbirla6735 I love to meditate. And am trying to do it more!
I just love your vibe and your voice. Makes me feel at peace and as if everything is going to be ok 😊 thank you for sharing. X
Peace... seems to be the theme today. It feels more precious than ever. Makes us think... be the peace we wish to see in the world. Perhaps that is the way to everything will be okay. Thank you for making us part of your practice and sharing your love.❤️
I came back to yoga with this exercise after more than a month of healing from my ACL injury and let me just say it's the best 15 minutes I've had since my knee was torn! Though my flexibility is almost completely gone since my heels weren't even close to the ground doing downward facing dog, it felt amazing to no longer be stagnant and in pain! Thank you Juliana and Mark
I'm also post-op from ACL reconstruction ! Juliana and Mark's videos have been so helpful during the recovery process, they're the best !
Amazing stretches today! Blessings everyone 💚✨
Thank you for another amazing video. I can't wait to try it out tomorrow morning. These yoga classes have helped me a lot with my tight lower back muscles. I can move a lot better than before. Thank you for everything and for bringing peace and positivity in our lives. 🧘
See you on the mat then, beautiful friend ❤️
@@bohobeautiful Thank you Julianna! 🥰
queres que eu va sem ter uma resposta se vinhas ou nao eu so vou se Obter uma resposta
Gorgeousness 💯💞🔥💝💕💘💋
LOVE your morning practices. This was so peaceful and calming and new! Thank you! More please ❤️🔥🙏🏻
thank you for making us part of your day Louis:) Request lovingly noted.❤️
Yoga relaxes you, to help you sleep better.
💓
Chị béo đúng chỗ
Trông là mát mắt 👄👄👄
I don't know how I missed this one, but it's a beauty! I feel amazing and am ready to take on whatever challenges my day brings me!
Very beautiful video 👍👍
First view 😍. I swear i can't wait for tomorrow morning.
I real wanted to say this while today morning practice.
Thanks a lottt!!!! To both of you. I was feeling so lost today morning due to all the uncertainity going on in my life and then while scrolling through your playlist i came across a video on gratitude ( from our fav video playlist) and I SWEAR it was peace for my soul especially that one quote :-
"A wandering soul with a vibrant hope for the unknown ..." i somehow felt connected to you . Knowing that i'm not the only one feeling that way.
U have no idea how peaceful your channel is. Always thankful. I'll never be able to thank you enough. LOVE YOU ❤
Greetings fellow wanderer...thank you for walking with us today. We hope it's one of many more moments of connection to come. May the peace in your soul last through this day and beyond as follow it through the uncertainty to your next open door. All our love.
@@bohobeautiful thank you so much for such a sweet reply ❤ and ofcourse this is one of many moments gone and yet to come 🙏💙.
Thank you for this morning practice. It felt wonderful. I love what you guys are doing with the Ascension program. Our world desperately needs it.
This is the first time I've commented on one of your videos, but I have been doing yoga for years from your channel. I had a hamstring strain that forced me to stop for a few months and I can't accurately express the joy it gave me to start again with this video. I cried happy tears because it gives me such peace to practice my yoga.
So thank you for these videos, from someone who has been following for a while.
Hello Beautiful Laura! Thank you for making us a part of your journey all these years and for sharing your heart today. Connecting with you in this way at this moment brings peace to us as well and for that we are grateful. All our love & light.❤️
I so appreciate how you bring yoga to the world. The gentle spirituality, beautiful nature, soft background music, huge selections to choose from, and the solo demonstration of the practice. Doesn't feel like a classroom, but a deeply personal journey. This is surprisingly hard to find, in my experience. Thank you🙏
Thank u so much ma'am.
Advance Congrats for Yog Day ✨✊❤
💕nice 💋❤️💋baby💕
❤️
Dear Juliana and Mark, I'd like to thank you for work and practice. It became a part of my life. Your yoga flows and meditation helped me to get through hard times! Feel so much love and gratitude ❤️
I have been really enjoying your messages and your routines, THANK YOU! You're precious!
Perfect Timing! I just layed out my mat to do some morning yoga. I love starting my day with your practice :)
That was amazing!!! Thank you for your time.. We really appreciate you and all that you do for us!!!
So wonderful! Love this practice! ❤
This is such a perfect video when you don't have anytime but want to feel like you just did some yoga. Loved it.
So slowly and powerful practice! Thank you so much🙌
Thank you for sharing. Fresh yoga connecting flow. I feel amazing. ❤💜
Love my morning practice with you! Thank you.
Lovely...simply lovely. Just as it's supposed to be 💗
Namaste
You are helping me through so much - and I can't thank you enough for that. Love to you all 💕 your practices are magic and I feel a part of the family here x
Love your content. Today is my 515 day in my yogastreak!
Wonderful! Hello from Italy!
I'd love to see and follow other easy practices for beginners for morning and evening yoga sessions....thanks a lot! Lots of love!
Hello Lovely Soul...thank you for your love. In case you haven't seen it, we have a playlist here on RUclips for morning and evening practices as well as one for beginners. If you're looking for more, join us for a trial on Official or just check out the catalog (no trial needed) to see if our weekly exclusive classes are what you're seeking. with deep love. 🙏🏼 www.bohobeautiful.tv.
Thank you so much for this Juliana! Such a good slightly sweaty but “wake up the body” type of flow and exactly what I needed this morning. As a yoga teacher you inspire me in how you followed your dreams and your words at the end about finding your power really resonate. 👏🏼
Gratitude for you and your channel! 🐕🇨🇦💕
I love starting my day with this practice. Thank you for this beautiful class, Juliana!
Flexible body❤️
Another amazing practice. Thank you 💗
Beautiful. You both made my day. Thank you! God bless you!!
Thank you for this wonderful morning practice. ❤
Dear Juliana, thank you for your support and work, I am following you since 2020 and my journey has been amazing but with a lots of learning, I lost my practice and whenever I want to come back I come to you and your videos. Thank you so much for always brining my mind and body back.
I am so grateful. 🙏 sending you lots of love and light ❤
Your light is much needed in this world and I hope you know that you are special and capable of incredible things. I wish you lots of love, health and success on your way 💚👁🗨❤️🌼🧡🍀💛🌷
Thank u my love❤
Beautiful and sensual. I want an exercise routine combined with yoga
Thanks!
Thanks for this routine, I can't wait to do it tomorrow morning. Love your 10/15 minutes power yoga, I can only manage that before I leave for work. Muchas gracias
So glad i found your yoga..I do your meditations every morning and then your yoga whether it be 15 minutes or a longer class. I love it and have shared amongst my friends too.
I really feel blessed with your videos and this practice, thank you for doing this amazing videos, they really help me through difficult times. Love & light!
I enjoyed this practice so much. It is so balances me. Thank you ❤ (your voice is so relaxing😂)
You are an Angel! Every single video is amazing! Most calming voice and beautiful scenery.
Hi. What's the difference between boho app official and/or premium..? Is there different exercise? Thanks.
Beautiful class, thank you, Blessings!
Omg I just finished your 7 day boot camp series. I did all 7 days at one time it was absolutely amazing. Thank you so much for this incredible experience. Your the best😎😎😎😎😎
Hi Deanna how are you doing?
Thank you….. u are a part of my daily life ❤
Exactly what I needed today!! Thank you!!
Thank you for another beautiful 🌊🌞video 🌿🌺
Thank you very much for the beautiful yoga flow.....❤❤🩹❤❤🩹
Thank you for existing and sharing these amazing practices 💝
Thank you so much for the work you do for the world, it is so incredible! I have been doing your flows for years, and I also do kundalini at a studio, and have always wondered if you would ever consider filming a kundalini kriya/meditation? Would love to see what you bring to that practice. So much love to both of you.
Hi Louise how are you doing?
Thanks!
Thank you Tracy! We truly appreciate the energy exchange. xoxo
they are pushing 440hz through 5g, 432hz undoes that damage...
I couldn't wait so I tried it yesterday afternoon and it was incredible, I felt so much energy in my body and in my mind ❤ Thank you so much for all your wonderful classes ❤
Beautiful session. You are the Sun everyday! 🌺🙏❤️
best start to my mornings
This was lovely, thank you
this was the best yet- thank you so much for this amazing guidance!
Руские вы нас осуждает а мы даже если ругаться будим друг друга не отовляем на выгоду не смотрим поголовно такие а вы друг друга не знает даже соседа не знаети мы чай пье можем зайти в
Бой дом ина с гостит будут все такие а увасбрабт братом не общяеться что жена кбрату ушла ичто дети будут делать спросите что примером должны быть
Guys you are giving me peace and happiness tahnk you a lot
Thank you very much for this practice 💕
Thank you! After a week of being poorly this was just what I needed to start building strength again. I think it would be nice to do in the evening when I am more flexible than the morning ❤️
Good morning flow, a little bit repetitive with the chattaranga flows but nice overall
Dear Juliana,
Thank you for this short, easy to follow, morning , free practise, which eas refreshingly unique to certain other youtube videos,and don't even yet me started on the traumatic in person classes I regrettably attended.
Despite my current state which includes chronic illness, skin diseases, depression, living in fear and other hardships, and despite the space I am in, I chose to put aside all tasks, priorities, responsibilities and to invest in myself by doing this.
Although it was only a few minutes, I feel proud and glad that I did it as hopefully it will be part of a ripple effect towards a better body and life (yes, I still believe despite my failures so far).
Now, the not so good things. You're on a beach, with a beautiful body, blue eyes, blonde hair, clear skin, pretty clothes, slim body, knowledge of the assanas,obviously technology skills in order to be a RUclipsr, the money, freedom and skill to do that which you desire, you have it all that all women want to be basically.
I, on the other hand, could not relate at all.
As a British but unfortunately fully Indian lady, with chronic,non healing, ugly skin diseases, bodily pains, in poverty, living alone, with no quality of life, I don't even have a yoga mat, so I grabbed a small towel and used that. However during the practise my body still wasn't safe from the tiny shards of glass on the carpet only a year ago, and to my frustration, I started bleeding during the practise, BUT I acted calm and completed the session.
I appreciate how you said you're sending love and light.
Well I certainly need all the love,light,miracles, healing, good vibes etc I can receive so I hope this time such good intentions actually reach me.
I am a very grateful person nonetheless and am working my butt off to try and create a better life for myself and then others but I am nowhere near where I need or want to be yet, and I'm almost in my 30s.
I don't even drive yet, I have nothing!
But like I said I'm a grateful person and have never quit and ai affirm that one days things will begin working out in my favour and I'll be okay.
Thank you
Sending you love and healing and peace❤ I can tell from your message that you have incredible inner strength and resilience to overcome all the challenges you face. You deserve wonderful things and they will come. 💜
Such a lovely morning practice! 💖
Have a beautiful day you too
Slow down girl , you are rushing
You have to come to India to visit temples.. 😎
Amaizing class. Thank you so much 🤗❤️🦋
Suggestion: would you pls post more of yoga Flower for entire body?
Thanks
Yoga flow
The First photshoot of this video felt a Little bit like the movie dune hehehe
Great practice as usual, thank you very much!
Always amazing. I am so thankful for you both as I transition through this next chapter in my life…so very frustrating part of being a woman. With loving gratitude 🙏🏼
Hi Lara how are you doing?
@@stewartnelson5381 hanging in there but each day is a challenge. Things that came so naturally are extremely difficult right now as I transition through this chapter of my life and I hate every minute of it. Thank you for asking. 🙏🙏
@@laracSUPYoga oh my sincere apologies for the unexpected message well can we make our conversation private so we can get to know more about ourselves?
Thanks
What’s the intro song they have in most of their videos? I love it so much
Michael FK & Groundfold - Change
this was exactly what i needed today thank you
You’re so fluid in your movements. You actually resemble a big cat like a Cheetah haha. Mesmerizing though
Absolutely beautiful practice
❤❤❤exactly what i needed this morning❤ thank you❤ Sending you love and light
Thank you so much Juliana
Have a great day!!!!😇💜
Your both amazing thank god for you
Your videos continuiously provide excellent grace and fufillment, thank you for all the shares and practice. May you and the family receive; peace, balance, and blessings- of the highest frequencies and so it is✨♾️🙏🏾🤍
Thank you for this blissful practice 🙏🌟
I absolutely adore you Juliana 🫶🏼 every single expression ❤thank you for all that u r! And what u gift to this world 🙏🏼🌈 Thku Thku Thku xcx
Beautiful yoga practice! Perfect for me today 🥰 Namaste 🙏
Thank you ❤❤❤❤
I have a question. Do you ever get people in your class that don't seem pleased with the practice? 😕 I struggle with this when I teach my yoga classes. Maybe I take things personally. Just wondering if any other instructors have felt this way.
Feeling good after this practice, Thankyou. I am 65 and practicing yoga every single morning, my flexibility has improved and my joints ( hips especially ) are never sore!
Very glad with your ckasses and proud of myself😊🙏
Day 190622 (omggg I never thought that I had a chance to do your yoga in this place 😭But I did it and finished this yoga rn!! I feel soooooo peace and powerful after this yoga! Thank you 🙏🏻💙 😭
Day 080822 ( My body feel tightness gor today, and I know I need a morning yoga for it! This quick morning yoga really makes me feel better and peaceful! Thank you 💙🙏🏻
I love an amazing morning flow like this to wake up the body and the breath! ❤
Forgot where my center was and didn’t even know it. I’ve been preparing for a long distance move and haven’t been feeling like myself. This practice brought me back to me this morning. Thanks ☀️
I'm Practice with for 5 years sins my Kundalini has opened thanks for having you.
Omg I missed you. I haven't did yoga at home in quite some time. I got in malosina yoga squat toward the end and just started crying. I missed you. There's higher level connection friend ❤️ . Your flow is beautiful and graceful. And powerful. I was safe in this space. You helped clear the energy in my home and I will feel more like practicing everything in my house thank you . You're my morning hero. Have a good day. ⚡🌹🐉🎱⚔️🧝♀️⚡❤️ 🌪️
past few days I'm not well so I can't able to do yoga😔I missed you so much ma'am and now I'm back to you, I'm so so happy😇💃 to be a part and start again, you guys are doing a great job keep going and keep inspiring us🐣💜😘 lots of 💕so much loves to you guys from india thank you so much 😘😘😘😘
Thank you!