This was amazing! I did this practice after my nightshift, in a room lit by the Christmas tree and a candle, the atmosphere was amazing, the flow was exactly what I needed. Thank you so much for your videos! I really do feel improvement and my body showing gratitude to me. Thank you so much!
You guys have been a force of light, love, positivity, hope, peace and the only thing that is a constant this whole year. You two remind me of a quote my brother used to say: "It can be this way, always." I love you all so much. I'm eternally grateful. 🙏♥️🕯
Me and Jan have a lovely walk in wood this morning which as always is a good way to reconnect with nature, and I think it one of the reasons we like doing Beau classes the great background, and of course great yoga from our teacher. After walking 10 miles today this class was a nice way to relax. Thank you.
This is the best short yoga 101 video I've ever seen. I now know what to send to people who are new to yoga. It's also what I needed this morning more than I realized.
I really need this today, when I wake up I feel like I don't have any energy to do the things I wanted. After this yoga, I have a bit energy to do it, even though only a bit, but it's enough for me. Thank you🙏🏻💙 Day 080322 (Today I have many though in my mind, but when I doing this yoga, I forget everything and just follow and breathe, everything can be go through, we can do it!😤
I love this practice for the days when my body wants to start the morning moving a bit slower than usual. Juliana your voice is the perfect pitch and cadence.Thank you both and blessings to you on your new Costa Rican adventure!
your yoga routines always make me feel better! I'm so grateful to have started my yoga journey with you, way back in march this year, as we went into lockdown! you're so calming and just generally cool. thank you!
You guys are ammmmazing!!! I just absolutely adore the way these practices make me feel. Thank you, for being a part of this journey.. Love you!!xx Cristina
My beautiful sister thank you so much for you and your husband... I'm so greatful for doing daily yoga with you 💖💖💖💖💖you both are true gift to our beautiful world 💚💚💚💚🌍🌍🌍🌍God bless you, love and light 🌟 🌟 🌟
This is the most relaxing, calming and feeling good boho beautiful flow ❤️ You can just relax, no pressure on how far you should reach, I love how easy for beginners it is and the best is your calming, accepting loving voice 💗💗💗💗 Thank both of you for creating this magic and helping so many people feel peaceful 💖 You are light saviours 🙏🏼🌈✨
Namaste 🙏 I've not been practicing for some time. My body feels it,sadly. This flow is exactly what I needed to get my chi back. Thank you. Love and light to you and your family for this beautiful season ❣💫 With much gratitude
This is absolutely beautiful! Thank you guys so much for all you do! I hope you are having a beautiful time in Costa Rica, filled to brim and overflowing with peace and love!
Omgmgmgm juliana I haven't done yogaaaa i forever missed it soooo much lost touch from exercise bc of new work schedule life stressor divorce emotional disturbance depression i felt like I was holding onto a lotta weight i still do...felt great to have some release!!!
amazing as always , I come to this practice when I want to do yoga but in the same time I feel tired or not well so this is the go for me!! and no need to mention how would I feel after it ,, of course feeling much better more energetic!! .. thanx for all what you give!
That was really nice. Haven't run in the past few days due to snow and ice, then I had a low blood pressure incident yesterday, so I've been taking things easy. Good way to warm up my body without doing anything intense. :)
Hi Juliana.. I have been doing your yoga workouts for a while and I must say that you have really helped me stay healthy during this whole year.. I am grateful for the content you are giving us..But Can you please please please make a workout challenge of 1 week with 15-20 minutes duration because many teenagers like me r facing difficulty to keep up with exercise regularly so this would really mean a lot..Sending lots of love to you and your family ❤️❤️
This was amazing! I did this practice after my nightshift, in a room lit by the Christmas tree and a candle, the atmosphere was amazing, the flow was exactly what I needed. Thank you so much for your videos! I really do feel improvement and my body showing gratitude to me. Thank you so much!
Your exercises are very helpful. I feel amazing, I’m 60 ❤️❤️❤️❤️❤️❤️🇺🇸🙌🙏
This felt incredible. Exactly what I needed, thank you!
Same!!❤️❤️
Agree 💗
The incredible conviction that Prince is just near you having fun with the waves ❤️
he is with us wherever we go🙏🏼
Aww 💘😇💘
I've been doing your yoga sessions for the past week and you're by far the best I've watched! Thank you so much for allowing us into your space.
I love the song played in the intro. Burst into tears immediately and realised that was exactly what I needed to hear.
Such a perfect morning flow. I feel so good after this. Thank you! 💜 And I love listening to Julianas calming voice.
this is the perfect way to start off a sunday!!!
I’m starting now too
@@tiannagervais i finished and it felt great!
I literally see your comments on everything i watch haha 😂. Im guessing your into fitness like me :D
@@klarapohankova7824 HAHAHH yes I am
I love that we're both doing this today! I hope you have a great day ❤️🦄☯️
You guys have been a force of light, love, positivity, hope, peace and the only thing that is a constant this whole year. You two remind me of a quote my brother used to say: "It can be this way, always."
I love you all so much. I'm eternally grateful. 🙏♥️🕯
That quote 😱🥰 thank you x
I’m incredibly glad I found this channel! Thank you
Thank you so much for your light and love. Namaste
Thank you. I wish everyone a place of love,peace and relaxation.
Thank you! Love and peace to you too friend. 😊💖
Me and Jan have a lovely walk in wood this morning which as always is a good way to reconnect with nature, and I think it one of the reasons we like doing Beau classes the great background, and of course great yoga from our teacher. After walking 10 miles today this class was a nice way to relax. Thank you.
Exactly what I needed for my morning yoga session to get rid of that stiffness thank you so much! You do miracles
This is the best short yoga 101 video I've ever seen. I now know what to send to people who are new to yoga. It's also what I needed this morning more than I realized.
Thank you Juliana for the practice! Your a Godsend. Trying to find the calm in anxiety. Have a blessed day!❤
Good morning! Thank you everyday
This is my forever go to yoga routine. Connected to myself, Mother Earth and my loved ones. It’s beautiful ❤
With much gratitude! Thank you!
My favorite boho beautiful yoga session ever!!!
Thank you beautiful angel 🌸💞☮️🌞🌎🦋💛🌻
I hope you all have a wholesome day !😊
Wake up, gratitude, lemon water
Boho Beautiful yoga sesh + meditation
Go through rest of day feeling incredible
I really need this today, when I wake up I feel like I don't have any energy to do the things I wanted. After this yoga, I have a bit energy to do it, even though only a bit, but it's enough for me. Thank you🙏🏻💙
Day 080322 (Today I have many though in my mind, but when I doing this yoga, I forget everything and just follow and breathe, everything can be go through, we can do it!😤
I loved this practice on my Sunday morning. Thank you Juliana. I love your cueing as a yoga teacher.
Everyday with you 💚 and it feels just so right!
Such a wonderful way to start my morning 🙏🏻 beautiful beach and flow... thank you ❤️
have the most beautiful day❤️❤️ Sending you all my love!
I need such practices especially when I am pmsing..The body is low on energy ..this is a perfect practice for those days..
We love your gentle spirit, Thank You for enriching our lifes.
I Love this short lesson when do not have more time with my kids in The morning🙏🏻
Thank you for this lovely practice -- relaxing and energizing. Your voice is so calming.
Thank you ❤️
Thank you beautiful angel 🌸💞🌞, I hope you have a wholesome day ☮️!
Je ne m'attendais pas à un flow aussi bon et énergisant ce matin ! J'adore !
I love this practice for the days when my body wants to start the morning moving a bit slower than usual. Juliana your voice is the perfect pitch and cadence.Thank you both and blessings to you on your new Costa Rican adventure!
it is a wonderful practice especially for the days your body needs some rest🙏🏼all the love and gratitude from Costa Rica☮️
your yoga routines always make me feel better! I'm so grateful to have started my yoga journey with you, way back in march this year, as we went into lockdown! you're so calming and just generally cool. thank you!
It's incredible how good this felt on my body. I feel like I've released a good amount of negative energy🙏🏻💛
You guys give us so much more than yoga, thank you for that you do. Love and light from Hong Kong.
thank you, thank you, thank you 🙏
I love you sessions. I always need the reminder to “let it all go” I appreciate what you do for all of us. And you are beautiful!
You guys are ammmmazing!!! I just absolutely adore the way these practices make me feel. Thank you, for being a part of this journey.. Love you!!xx Cristina
Namaste! Love and appreciate your classes and you!
this woman is a legend !
This is the most gentle yoga I have ever done. I feel magical. Thank you so much! I wish you all the best! Namaste)
Thank you for making us feel such incredible energy in the morning.
My beautiful sister thank you so much for you and your husband... I'm so greatful for doing daily yoga with you 💖💖💖💖💖you both are true gift to our beautiful world 💚💚💚💚🌍🌍🌍🌍God bless you, love and light 🌟 🌟 🌟
This is the most relaxing, calming and feeling good boho beautiful flow ❤️ You can just relax, no pressure on how far you should reach, I love how easy for beginners it is and the best is your calming, accepting loving voice 💗💗💗💗 Thank both of you for creating this magic and helping so many people feel peaceful 💖 You are light saviours 🙏🏼🌈✨
GREAT! I just kicked off my day by doing this yoga :) Greetings from the Czech Republic 🇨🇿 🙏
Always and always!
Your yoga classes are always perfect Juliana! I've discovered your channel many years ago and I've never left it. Thank you for everything 🙏🏻
Namaste 🙏
I've not been practicing for some time.
My body feels it,sadly.
This flow is exactly what I needed to get my chi back. Thank you.
Love and light to you and your family for this beautiful season ❣💫
With much gratitude
This is absolutely beautiful! Thank you guys so much for all you do! I hope you are having a beautiful time in Costa Rica, filled to brim and overflowing with peace and love!
Can't thank you enough for your kindness and inspiración i 💜all your videos , best use of my phone by miles 🙏
Omgmgmgm juliana I haven't done yogaaaa i forever missed it soooo much lost touch from exercise bc of new work schedule life stressor divorce emotional disturbance depression i felt like I was holding onto a lotta weight i still do...felt great to have some release!!!
素晴らしい💖
大自然のエネルギー包まれ、身体の隅々までエネルギーを循環していく。
輝く✨🧘♂️✨
Wonderful feeling of peace, yet full of energy after your classes. Love to you on your current journey and much thanks for your brilliant teaching
This was perfect! Thank you ❤
that makes me so happy. Namaste 😘😘
I m a yoga teacher from India. Been a professional yoga trainer in Hong Kong for 9 years. Love your videos. Keep it up
Such a wonderful practice this evening! Thank you 🙌
I just did this and the energy and power I am currently feeling is INCREDIBLE!
Thanks So mush for your passion of helping others and rising the humanity up🤗🤗🤗
amazing as always , I come to this practice when I want to do yoga but in the same time I feel tired or not well so this is the go for me!! and no need to mention how would I feel after it ,, of course feeling much better more energetic!! .. thanx for all what you give!
Thank you Juliana🤗Namaste🙏
A gentle start to the day. Excellent choice of music. Lots of stretching! I love it.
What is the song at the beginning?
Thank you beautiful angel , I feel good , refreshed and energized 🌎🦋🐰🌻🌞💞!
Exactly what I was looking for after an intense week. Thank you 🙏🏼❤
You always seem to provide the right practice for me! Slow and soothing flow for a Sunday morning. Namaste
thank you boho!
Will do this tomorrow morning🌞 for a great start this week😊 Thank you❤ 💖
Great for waking up and centering first thing in the morning.
An absolutely lovely routine for the morning!!
a wonderful way to start your weekend 😘
this is a great warm up video before doing your harder ones
Thank you, Julia! 😊❤
Thank you, Juliana and Mark
Thank you for this, a perfect way to start the day ❤
I’ve done this a few times now and it’s amazing, I wasn’t ready for it to end
Gentle slow stretch💖
Thank you 😊 💓 Juliana🙏
Thank you beautiful soul ☮️🌸🌞💜🦋
I just love yoga. 💓❤️ It has become a surprisingly big part of me. I'm more present to myself. Thank you again 🙏🏻
Just found your content some days ago and I love your classes, your energy and the way you bring yoga to the world 🙏🧘♀👏😍thanks a lot
Such a beautiful way to start a new day. So calming and energizing at the same time. Thank you🙏
this was so good to just release and reconnect with my body!
✨✨Amazing✨✨ video this is just what I need right now to focus on my and find peace thank you so much ❤️❤️❤️🥰🥰🥰😇😇
That was really nice. Haven't run in the past few days due to snow and ice, then I had a low blood pressure incident yesterday, so I've been taking things easy. Good way to warm up my body without doing anything intense. :)
That felt incredible! Thank you for that perfect morning flow
you are a true namaste queen! you help us so much, keep up the good work.
Beautiful practice! Thank you, beauties!
My favorite class yet
that is so wonderful to read❤️❤️
This felt amazing for my stiff upper back and neck, I feel so much better now. 👍😊
Thank you beautiful Queen , I feel brand new 💓🌏🦋💚🌻🐰🐹🦔
Have an amazing SUNNY DAY everyone !!!!🌞🌸☮️
Beautiful practice
Thank you Boho
Thank you for this gift I feel amazing just after a few minutes with you... Namaste 🙏
Very peaceful way to start my Sunday. Thank you for great practice as always and Happy Holidays!
Love and light for all❤️
This was wonderful thank you. I really felt released by entering Warrior 3. I feel like that's a posture that's coming back to my life. So powerful.
Thank you beautiful soul💙🦋🌍🌞💞💓☮️🌻👼
My body feels so good after this beautiful flow. Thank you so much.
I saved this for my Monday morning!!! Thank you 💕☺️
Thank you beautiful angel ☮️💛🌼
Great way to enjoy season of Holidays 😇
Hi Juliana.. I have been doing your yoga workouts for a while and I must say that you have really helped me stay healthy during this whole year.. I am grateful for the content you are giving us..But Can you please please please make a workout challenge of 1 week with 15-20 minutes duration because many teenagers like me r facing difficulty to keep up with exercise regularly so this would really mean a lot..Sending lots of love to you and your family ❤️❤️
Thank you, Juliana!! This was so gentle. A perfect start to an anxious morning...what a centering-treat. Many blessings 🙏 ❤✌💐
This yoga class has made me feel wonderful from the very beginning 🥰 I love it! See you on the mat! Namaste🙏🧘🏽♀️🌱