Yoga For All Levels | A Perfectly Blissful Yoga Class - Peru
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- Опубликовано: 27 окт 2024
- This 15 min easy all level yoga class is intended to help you release tension and stress out of your mind and body. Moving through gentle postures, this class is intended for anyone that is looking for a peaceful and relaxing way to end or start their day. The vinyasa yoga flow will help you focus on your breathing, stilling the mind from other thoughts. The yoga asana holds will help you stretch out any stiffness out of the body.
This yoga session took place in Mandor, a beautiful botanical garden and nature reserve that you can add to your bucket list when visiting Machu Picchu. To learn more about this beautiful haven please visit: www.jardinesdem...
If you enjoy this easy flow, feel free to check out some of our other beginner easy flow classes to help you get into that super relaxed and calm state of mind:
Easy Morning Yoga ♥
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Morning Yoga Perfection ♥
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Sore Back Relief ♥
www.youtube.co....
Stress Relief Yoga ♥
www.youtube.co....
#BohoBeautiful #Yoga #BeginnerYoga
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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I got married last night and wake up with post-wedding jitters. I had this video saved as one of my favorites, and it really helped me calm down. This is my favorite calm down and have a nice relaxing stretch videos. I'm so grateful for your work!
You've totally & seriously changed my life. Never thought that a RUclips-channel & people that I don't know would make such an impact on my life. I want to thank you so much for what you do, I practice at least one routine everyday. Both yoga, pilates, & meditation. Never stop being so Beautiful & awesome as i believe that both of you are inside out.
Love & light
She is our angel on Earth
i agree :))
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That's how I feel too! Happy to hear it has touched you like this too Lijah and all the others who say so too. A few years ago I did the yoga splits training and now I can do the splits no problem both legs! I've enjoyed their videos ever since but I just started doing 1-3 of their videos every day too for a few months now. So thankful
I am right there with you! ✨🙏🏽 such a beautiful couple.
This is the video that marks the beginning of my yoga journey :). I did this almost every evening for weeks in a row. Now 2,5 years later I stumbled across this class again, and love it more than ever. Thank you!
I would be honest, before I used to be insecure, stressed out and very moody. Once started doing your practices, I have transformed into a confident, calm and happy person! I couldn't be more happy with the results! You guys are such and inspiration and motivation to me! Thank you very much, from the bottom of my heart! Namaste
Same here! My life is changed forever and for the better!
Juliana, you literally changed my life... Thanks to your yoga classes, I have started to have a positive outlook on life and to appreciate every single aspect of it! I am so grateful to you! I wish you to be forever such an inspiration! ♥
I am so impressed by all the beautiful hard work you put into your videos!
I know right! The hard work shows.
Быть такой красивой, гармоничной, женственной могут быть только славянки... Благодарю за класс!
This is absolutely my favorite flow after a run. It targets exactly what I need when my muscles are already a little tired. Thank you so much for this and so many other perfect and timeless yoga videos Juliana and Mark!
I think I have been following your page for 2 years now and to say that yoga has put my in touch with my physical body in such a profound way doesn't full describe the experience. I am still finding these older, new to me videos - there is so much content and it's all so valuable! Thanks so much for your content xxx
Постоянно убеждаюсь, что ваш канал на ютюбе лучший в этом сегменте! Я не просто выполняю упражнения, я отдыхаю душой!! Юлиана прекрасна, музыка, голос, пейзажи! Я не представляю, что бы я без вас делала. Спасибо вам!
Came back to this video after months out of practice and a couple pounds extra after the holidays. I used to go through this routine so smoothly that I ended up giggling at myself when I fell trying the high-lunge. The best part was that, just accepting the fact I’m no longer where I used to be. You’ve taught me that: to accept my process. Thank you 🙏🏼
It would be amazing if you bring those 20-30 min workouts back again on RUclips as well. They were amazing. I really love your videos
I agree ... a few more minutes ❤️
They have between 20 min and 1 hour videos on their Patreon 😊
I think you are the most inspirational being I have come across, please continue to be yourself it is all this work needs to move to a more cohesive place. I have never felt more connected to my body. You are an exceptional guru 🙏🏽Namasate J.
Absolutely remarkable!!! Your yoga practices are an experience! Shukran Namastè ALL
I paired this with a yin yoga of yours and I feel so relaxed. Watching all of your videos from the very first one to the most recent I have seen you and Mark grow so much and it makes me so happy. You guys have never given in to society to change your morals or goals in life and that is honestly so refreshing to see.
This is one of my favorites I keep coming back to. I love this flow, and the log posture at the end always feels SO good! A great way to start my mornings. 🙏
Thank you, Juliana! I dedicate 15-30 minutes every morning and night to practicing with you, mixing the yoga, pilates, and cexercize videos according to how I feel (or still feel from yesterday's exercises). I have been seeing such incredible results (as has my husband) and I am so very grateful to follow you in my practice and see all the amazing places you travel to with your partner. This new video is perfection after hitting the arm, core, and leg exercises. Thank you, again!
You are absolutely The Best tutor , I am with you nearly year, You change my life and my body, God bless You and Big big thank you 🙏🏻
Peru is gorgeous, so are you and so is this practice !
I have been doing this video for years and it is still one of my favorites. Thank you so much! ❤❤
Love your all level videos even an old man like be can do them.
Absolutely my favorite short flow. Thank you SO much! ❤❤🙏🙏✨✨
Can't thank you enough for making these yoga videos. I am so thankful for the diversity on your channel. Through some phases in life I can't do the "hardcore-ones" and I just need some stretching and simply calming down like in this video. Keep going! A lot of thanks and hugs from Germany to you.
This could be retitled as 'Yoga for people who just spent 12hrs on their feet at work' - that was awesome! I feel like i'm back in my body again! Thank you guys xx
There is something real and surreal that permeates through your videos - it must be love. thankyou.
This is the best yoga sequence in the universe! ❤️❤️❤️
Thank you so much for all your videos, they are changing my life. Thank you for all your love
Hey, this has naturally helped me with my stance! Washing my face after doing and realised my feet are firmly planted on the floor and I feel really stable. Great!
Ваши уроки замечательные!!!!
Я уже второй год занимаюсь с вами,Спасибо большое!!! Вы просто супер!!!!❤❤❤
every morning when I turn on my computer a gift video is waiting for me on my screen, thank you so much.
One of my favorite sessions. I feel so open now
I love this video, it’s one of my favourites and go to videos especially now that I only have about 10-15mins to do yoga after my daily workout. It’s perfect and blissful. Just long enough to get in a yummy full body stretch before starting my day! Thank you 🙏
Again, thank you for your video! Each time I do this practice, it not only feels good to my body, but it also takes me back to magnificent Peru! This is bliss!
One of my faves. Always a 15 min well spent
What a beautiful class to start my morning when I’m not a 100% well. ❤️👌
Seriously you are my favourite RUclips channel! 😍 I get so happy when your notification of a new video pop up on my phone 🙌 thank you so much! Blessings ❤️
Dear Juliana (Boho Beautiful)
Thank you so much for creating such wonderful videos! I am twelve and recently I've been doing your yoga and pilates classes after school, nighttime yoga, and morning yoga. It has helped me so much and I feel a lot less stressed now even with the buttload of homework! I love you so much!
-Audrey
Give Thanks for this awesome workout, I do them everyday , getting stronger as the days go by. So grateful for this
Hi from 2024 recently found your channel. I enjoyed todays flow thank you 🥰 greetings from New Zealand
you just have the most beautiful videos, its like traveling with you & doing Yoga, how precious. thank you 💛
Definitely one of the more feel good classes ⭐
You guys have changed my life x I practice everyday for at least 60 mins x I love all the videos and I feel blessed for finding your channel x thank you x ❤️🙏🧘♀️🙏❤️
I love doing this yoga flow as a cool down after a workout. Thank you so much for your work❤️
i am convinced you two are Angels! thank you so much for your Beauty and light that you share with us. i love your Pilates and yoga videos
The music in this video is so beautiful- I keep coming back for it ❤️
This was, indeed, a wonderful practice!❤
I litterally just cried as I finished this workout. Thank you so so much for making such an inspirational video/videos. I needed this workout. I needed this channel. I needed this inspiration.
This is exellent video practice. I do it almast every day
I love your videos soooo much I'm only young (Not even a teenager yet) and I absolutely yoga. I try to do workouts 5-6 times a week as well and there all ways from your channel.💟 I can't wait o try thus before I go to bed xx thanks for another video the place where u are looks beautiful 😊💜
This is one of my "go to" videos... Such a beautiful way to stretch and reset my mind, body and soul! Your videos are incredible and inspiring. Your words are encouraging, music choices uplifting and the settings are absolutely gorgeous. Thank you so much for this gift and all of your effort you put into your work!
Thank you so much! Started my morning so amazing today! Juliana and Mark thank you guys for always coming through to remind me to be present. ❤️🔥
Everyday I am so grateful to you for this video which I'm feeling the benefits of. I have emphysema and you are helping me. BIG THANK YOU.
This yoga class is like a breath of fresh air🌱✨🌊 I love practicing yoga with you every morning! See you on the mat! Namaste🙏🤗🧘🏽♀️
I love the waterfall background to this video!!!!!!!!!!!!!!
I was so bad in downward dog after practising with you in a week I can just do it like you.
I've increased my flexibility so much .
You are like my guru .Thank you so much.
Love you guys
Always feel so amazing and in tune with my body and breath after your yoga tutorials!
What a gorgeous practice!!
just started my day with this yoga practice and as always wonderful
This asana flow is ecactly what i need. Took my time, and went over the movements several times. Thank you!! Namaste
I cried when doing to knee part and releasing the hips.Such a release!wow x
loved this flow so much! it was a perfect morning flow
Beautiful combination (voice, body movement and the music )
Well done!!!
This was a perfect morning class for me. Ideal combination of relaxing yoga and stretches. Thank you for sharing - I think this will be one of my go-to classes to unwind from now on!
Lovely! Light and fresh! Thanks Juliana and Mark for sharing with us!
What a beautiful place to shoot a video, and so much energy in that waterfall! I've been sick the past week and have not been practicing, this was a great way back into my routine, gentle but so effective for my sore body. Thank you!
Thank you so much for such beautiful and lovely practices. You are amazing.
I love this workout to the moon & back. Great for busy days, when u want to just unwind and spend a few peaceful minutes focusing only on your body&soul
Wow.. you did it so gracefully ❤❤
love the yoga practice as always and the nature.
“It is when you give of yourself that you truly give.” Khalil Gibran Thank you for sharing your 💝
Omg that stray dog on the road is soooo cute❤️ you guys should adopt him to🐶
Right?! Such an adorable little fur ball! 🐶
Christa Brunet I was thinking same thing. Poor little baby. No dog should be a stray. He deserves love and a loving home 😢
I think he’s the TRUE Zen master. Super adorable too
I just love the beautiful locations you are at. Places of power that add to my practice.
Perfect for a quick pick me up after work.Thankyou
This is my favorite yoga video on RUclips thank you so much for sharing your talents!
Good morning Juliana thank you for your wonderful practice 💕🌼🌱
Amazing practice! It will become my go to morning gentle wake up! Thank you so much! And the surroundings are breathtaking!
For sure! The waterfall is incredible!
Thanks for beautiful morning with you, wish you all the luck and positive energy to keep going 🌹
This was magic thank you 🌟💫🧘🏼🙏🧘🏼💫🌟
Such an beautiful video! Thanks for this special yoga video in lovely Machu Pichu. We really enjoyed when we visited Agua calianetes in 2009. Your footage of the train, and the area around Machu Pichu brought back happy memories. Thanks!
This place is beautiful, I wanna go to Peru now !!
The best teacher ❤
This is the Best video I ever seen and do the practice. So relax and full of energy. Thank you
I keep watching these videos. I am sure it is the music and her soothing voice. I don't do yoga but I still enjoy some of the stretched. Anything that helps me relax.
Love & Light! ✨✨✨
I'm going to every place you visit. Beautiful scene. Excellent flow!
Wonderful ! Si joli à regarder...mais pas toujours facile à reproduire ! Merci pour ce bon moment.
Thank you so much for this amazing practice. Namaste 🙏🏻 💖
It was a very blissful class in short time. Thanks so much ❤️❤️🙏
you are a super yoga teacher. Thank you and best regards from Poland.
This is a nice little energy booster to make the day even better! Merci!
I love this one! Its just what I need to start my day! Namasta! ❤❤
Thank you for your amazing, and beautiful yoga videos
Nice! I’m newish to yoga and love learning new sequences. I’ve saved this video and am going to continue to work on these poses! My muscles feel so relaxed afterward. Thanks for sharing! 🧘♀️🌸🌸
You are the best! I really love your classes. Namaste!🙏🧘🏻♀️
This yoga flow is so relaxing 💆🏻♀️
What musical artist/band was playing in the background? Really enjoyed them and would love to check them out.
Maybe shazam
Shepherd/Shores C3NC Music
Gracias por brindarme momentos tan maravillosos.
This was amazing and exactly what I needed, although I say that for every yoga video you post. Thank you so much!
Perfect practice like always. Thank you
My favourite yoga practice! Than yo so much ❤️