Steve Cook & Rob Riches Arm Workout | Triceps
HTML-код
- Опубликовано: 25 авг 2024
- Rob's Channel: / @robriches
» Website COMING SOON: www.stevecookhe...
» Instagram: / stevecook_32
» Facebook: / stevecookfitness
» Twitter: / stevecook_32
» Snapchat: SteveCookHealth
» Cook Effect: www.cookeffect.com
» Gymshark 10% off: "STEVECOOK"
next collab - BRADLEY MARTYN !!!! Thumbs up if you wanna see this!!
Yes. .even just to see how they stand up along side one another for reference 😅
omgosh yaaas !
Nah hes a dick, Rob is the man!
Who else would you like to see me collab with?
+Steve Cook You should do another Mike O'hearn collab and/or with The Rock ;)
nick cheadle legs plissss
Bradley martyn
+Steve Cook The hodgetwins
+Steve Cook , Massivejoes will be in USA very soon you should hook up with them!
Steve's arms look HUUOOGE
+CurranAesthetics i think that was when he considered still doing the O so he jumped back on some juice... No hate towards him I absolutely look up to him as a person and think he's got one of the best physiques out there but you can't deny it he ain't natty
+Samu I saw a video that said he wasn't natty with some really good facts and science now I don't know what to believe haha
TurnoOnTape You can't be 100% sure.. But it doesn't matter really does it? He doesn't claim to be natty and he's just an awesome guy
Steve in on tesr right nos u can just tell its screaming shoulder androgens..
bro he got the pump!!
Jeez man, your arms look life threatening! Huge man
Rob's relaxed Bicep Peaks are absolutely mind blowing lol wtf
This was phenomenal. The explanation of why and how you performed each exercise is greatly appreciated. It's always about the gains, but knowledge is pretty amazing too!
+Diana Gomez They could just put the video in here showing their workout, but instead they talked a lot for us people understand a bit better, such nice guys
This like watching Dumbledore and Gandalf having banter about spells and shit.
Two legends
Immediately busted out laughing when the video started and I saw how huge you were looking, Steve. Much respect brother
- Greg Plitt
- Steve Cook
- Rob Riches
- Scott Herman
This is awesome. Top 4 favorite fitness icons. Been waiting for a collaberation for years now with these 4. Thank you. Also, RIP to Greg Plitt. Shame you couldn't have done a video with him Steve.
Cannot think of a better collab, 2 of my biggest motivators.
I was just watching an old fitness video clip on RUclips and man does it make you appreciate these fitness videos. .. way more informative and personal. .. thank you for the fitness channel's
Rob & Steve . You have inspired me a lot , when I got into bodybuilding. i started to understand how to build a aesthetic dream physic after so many years of referring a good series material that you all posted on RUclips . And the amount of progression is huge . Please please continue to post some good materials on the RUclips . I believes negativities is not important for this point of time , you have inspired a lot of us out there . Thank you , from Malaysia.
Steve Cook - American Rob Riches
Rob Riches - British Steve Cook
Its about time!...I would like to see a 'whole body series' with both these guys collaborating...would be good.
YEEEEEEEEEEEEAHH one of the best most awaited collabs ever!!! love these two guys!
Thank you Steve for this video i've been waiting for it for a long time !
Keep those videos up and you WILL be the #1 fitness RUclips channel, exactly as you said you wanted in your previous video, Steve!
That was one of the best collab videos I've ever seen. So many knowledge bombs and general awesomeness!
Y'all's commentary is spot on. Awesome collab man. Keep it up Steve!
This was a much better Steve Cook collaboration. Can't wait to see him at the ON booth in Vegas!!! Stay healthy guys.
I watch Steve because he is experienced and knows how to talk and what to talk. He is super motivating too. The fact that he is on juice doesnt bother me. Steve I love you, you are the man keep doing awesome work. Peace ;)
Finally been waiting for this and its here to motivate me through arm day again.
Great vid Steve. Glad to see the quality back up!
Steve do a collab with Jason Genova! He can teach you a lot!
Not in the am bro
+Professor Hubert J. Farnsworth Order 66 on Steve Cook´s candy ass for not calberting.
Rob Riches and Steve Cook . Legends
Steve dwarfing everybody on his collabs :D
next collab : Bradley Martyn or the hodgetwins !
Rob is making England proud!
Steve Cook channel POPPIN lately
Jheeze big man Steve back on a cycle, kill it boi
Literally my two fave fitness personalities in one place..i think im gonna faint...
Thank you for the tips. Mike O'Hearn was one of my favorite collab's you've done
Yay !! Two of my favourite body builders !!
Would love to see these two have their own regular joint channel.
Good stuff, looks like the RUclips channel is back in full Swing. Makin all kinds of gains just watching this!
ah Rob & Steve, best collab ever
Great vid! Please do more where you are sitting down with someone talking through your workout, it's really good. A back vid with Sadik Hadzovic like this would be awesome!
steve's triceps and Rob's biceps 💪
One of the best collaborations :)
two of my favorites.. Steve's arms are huge
Gotta love Rob's guns
Two of the best! Thanks for the vid!
love this type of videos, keep doing them!
Awesome to see Steve crushing it like usual!
it's like superman and batman in a video. Epic. Great workout. Great tips.
What a great physique you currently have steve cook! Keep up the good work, becauce I have learned so much of your videos
OMG !!! that was awesome my best mans have a workout together thank you guys for that video was amazing i had learn a lot from you steve cook and rob riches the best ever
Great to see Rob Riches making a come back! Where has he been?
+ElefitTV Hiding under a rock after all the controversy about his "naturalness". Spoiler..he's not. Which isn't a big deal but don't claim you are if you're not.
+evobe False, it was all about CRAZE.
I actually think you're all going crazy and claiming these guys ain't natty is worthless. Because you can't achieve neither of their bodies doesn't mean nobody can.
both are blasting tri
Awesome seeing both in the same video!
id like to see more with rob tbh great team switching styles etc... great video
two idols in one video..keep it up guys!
First CG and now Rob! ur killing it steve :)
Awesome collaboration video guys
steve it's getting bigger and bigger and leaner and not competing unbelieveble !!!!
My two favourites!
Great video you guys rock very big inspirations thanks for killing it!!!!
This video was so helpful and motivating!
Steve... You're the man!
nice collab, guzman & rob - whos next, bigJ ?
If I can see Chris Jones and you collab , I can die with no regrets,anyone else?
I did not know steve is that big! daaayum
The kings of America and Great Britain men's physique alliance.
Dont be stupid , shaun stafford is uks best and hes far better than steve aswell
+Neal Ryan Terry
+Neal ryan terry
+Jan Fernandez no chance he's nowhere as good as these two but Shaun stafford has more size than cook and better definition than rob ,
Rob Riches is so sick this video was awesome!
Dam Steve shadows Rob lol good work out
+DontPanicrs Rob "looks" more natty though
+Faawz Funny part is Rob has been caught using lol
+Faawz lol ah I didn't catch that. Lol I got you bro
it's either genetics or rob doesn't lift as heavy as steve (remember a stronger muscle is a bigger muscle).
+DontPanicrs Using... A preworkout idiot!
lol at the guy in the back at 11:12 taking a pic of steve
awesome workout, ima do this tomorrow for my arm day. you guys should do chest next!
Steve Cook looking like a beast next to Rob!
Damn steve's arm pump it's real man
Lol @ the dude at 11:13 creepin in the TOC snapback
the best arm workout crazy pump
In regards to the whole natty or not comments. Anyone that has followed steve, knows tha the has been working out for over a decade. This kind of body is achieveable but takes a long, long time to get. Lots of hardwork.
Rob riches tested positive for steroids and steve completely dwarfs him. Hes also an IFBB pro and its common knowledge that theyre all on juice
assumptions make people look like an ass. As I said earlier, look at any bodybuilder that has consistently trained for a decade, and you can see it is possible. Don't be a hater, go put in time for 10 years then see how you feel when everyone tells you , that you are juicing and immediately discount 10 years of hard work.
+bowser8375 lol you must be new here. Ill leave it at that
Yeah, you really have no clue. Maybe your brain is new here ?
+bowser8375 SO do that, work out for 10 years, and you'll see you're FAR from how Steve looks right now. Dude, they're weak af and always do high reps, light weight... That works only for enhanced guys, not for nattys.
I don't think I've ever seen Steve's arms this big. Go back and watch his Olympia prep for last year. They are quite a bit bigger now it seems
Dude that State Champs for back ground music.
hell yes, finally.
love you guys! awesome video.
Loving it Steve! Looking forward to see you on stage!
He's decided to not compete at Olympia.
You are not fully updated bro
your triceps are insane!!
Such a big difference joints make, steves got big wrist joints, allows him to have bigger forearms and arms. Makes rob look small
ohhh you collab with rob...my nxt motivation man
Steve Cook looks like he belongs in a Gears of War game
Rob, your mumbling after 15:00, what youre trying to say is that this is your lifework, your legacy, something you want to inspire people with.
Definitely do the next collab with either FitmenCook or Michael Kory
ayyyyy they were playing state champs!!
Great video Steve & Rob. Enjoy watching the videos. It's harder for me to workout after Hernia Surgery that went wrong. Cheers Mate.
Holy shit Steve's MASSIVE
good arms steve you're the best
Rob is camera shy. Hihihihi
Great video guys!
Damn Steve and Rob in the same video.
Great workout man
damn steve, your arms be vascular as helllllll
EQ and TEST!
Awesome video!
Another great video. You should do a collab with Simeon Panda or Ulisses Jr
All these damn comment on natty or not. Pls go train a decade then come back with your new perspective. YOU will never, i say NEVER, look like these guys without some good pharma.
Rob is one of the 1% thats natural. His body doesnt chance much all year round. Took him more then 10 years of training. This guy is a true legend.
+ikWELjijNIET he literally failed a drug test. so, no, he is not natural.
+ikWELjijNIET Haha are you serious? He failed a drug test before Google it....
+ikWELjijNIET He failed a drug test lmfao. Natural? In your dreams.
+Snowbro He failed a drug test for a preworkout, not steroids.
Steve you are my idol like Arnold was ... Counting the days to go see you at golds gym ... You are my inspiration no homo 👍👌💪💪💪lol
Great vid gents! As far as my arms go I definitely closer to Robs arm development than Steves. Im more torso dominate so I find it a lil more difficult to put on size in my arms, whereas definition goes, I have a pretty decent peak in the biceps, and very well developed horseshoe triceps. But it has always been about getting my arms bigger, cuz I got the cut part already.
Both these guys have awesome physiques. Lets not be so quick to argue whos arms are bigger and whos hair has more volume. STFU and enjoy the collab, sheesh. Dope video steve!
Rob looks really stressed out lol. Steve looks relaxed and happy. Different personalities and Training styles for sure!
I will do everything I can to get arms as big as steve 😂 including this workout 👍