lol I was excited, Steve, Jake and Chanman are truly awesome people. They were just regular people who didn't think they were better than anyone else. everything you see on these videos with them joking around isn't just for the video, they really are just like that. It was an awesome experience for sure.
Steve thank you for your support to us the service members. Thanks for continue to motivate me to achieve the ultimate body. I will definitely stop by to drop at your Gym!
I've watched your video for almost a year. I can tell your more excited now about your future then when you moved to California. Great vid man love the energy
I was just looking on RUclips & I seen y'all & I love to workout so I click it & I love it so I subscribe because y'all guys motivate me to work harder & harder each day
Steve, Literally seconds after this workout. My arms were twice as big, it was crazy. Front desk staff said I looked like a guy who an hour before had just walked in. OG swoilder here, keep up the videos man! Started at 148 lbs. now weigh 180!
dude love those videos u literally made me workout after 16 hour shift! thought i was gonna chill and call it but after watching this I HAVE TO WORKOUT! THANK YOU SIR FOR PUTTING OUT THESE VIDEOS! keep doing what you're doing! :3
yo Steve m from India boy I love your videos . off late you have been doing different videos apart from workout videos . I would appreciate if you can do more workout videos like this one. you are amazing buddy. really like your videos gives me lot of confidence.
Hey Steve cook you really motivate me and my wife and thankyou so much and I love watching you workouts and and I want to get bigger than what I am know I wight 187 pounds and I want my arms to get bigger I want to be a big guy and thankyou for motivating me
this dude always hits the gym swagged up nike dri fit T, gym shark spandex pants and the new adidas ultra boost shoes that's like a 3 to 400 dollar outfit in a day! ballin
That overhead press that you guys did for traps on the incline...holy shit! I tried that exercise, calling it the trap killer! It works the traps really deep.
Hey Jake. Any suggestions for guys trying to get back in the game after a dislocated shoulder? doing light work is easy, but climbing weight becomes an issue
Steve, bro that will be tight if you move to AZ. I'm telling you open up that Gym in Goodyear or Litchfield... forget about Scottsdale or Tempe. the westside is where is at..
I was thinking about taking a trip to Arizona with my girlfriend to see her sister and family and would love the opportunity to see your new gym and possibly catch a workout with you! Where is your new gym located?
great great video!!...were you serious about active duty military getting a free lift when you open up a gym?.. that old be awesome to get a free lift sesh!..thanks again!
if the traps control movement of the shoulder blades and attach to the spine, how are you working it by only moving your arms and keeping your blades static.... thats effectively a delt workout with the necessary isometric hold in the shoulders to maintain a proper power structure
Chandler/Gilbert is the best place for the gym. The town is new and upcoming. I know me and a lot of people are looking for a gym like yours in chandler. Also the city is nice and not sketchy like north phx
Yes! The old Boise videos at bodybuilding.com gym classic Steve let's go bring it back! Have you consider classic physique competition because your legs are so big? Watch out for Calum though!
Steve counting reps is the best hahaha HIVE HIX HEVEN EIGHT HINE HEN
ROFLMBO
David Laplante lol
That's awesome you offered that for active military! Lots of respect for that =)
what'd he offer, some of his steroids or magical protein powder crap he sells?
Irvin Ruck wrong channel bro. That's Piana.
Jordan Darrell r
Hey Steve, thanks for having me in the video! Wish you the best with your gym here in town and hope to go there when you open it up!
thestangII awesome job man....we are all jealous you got to workout with the man himself
lol I was excited, Steve, Jake and Chanman are truly awesome people. They were just regular people who didn't think they were better than anyone else. everything you see on these videos with them joking around isn't just for the video, they really are just like that. It was an awesome experience for sure.
Steve is so much happy and excited i think its because of his new gym
OMG, I literally asked for a workout videos a couple of hours before, and here it is. Christmas is real
That shot out for the military was awesome! Thanks!!!!
Shout*
Steve thank you for your support to us the service members. Thanks for continue to motivate me to achieve the ultimate body. I will definitely stop by to drop at your Gym!
We need more of these videos Steve, miss the old style training videos!
These are the types of videos I love!!! Keep up the good work Steve!!!!
The trainer videos are the best ones you make, Steve! Please keep them coming! Very educational and motivating 🙏🏼
Gl on your gym Steve, you can truly notice how excited you are for things to come. Keep up the good work!
Best video he has done in months, miss these
I am so happy a new video of Steve
LOVED the return to workout vids! Keep em coming please! Chandler keep the pressure on the big guy to keep on top of it! Funnest vid in a while
Should call the gym the barracks, cause it's where the swoldiers will go
Ayy, I live in Gilbert! The weather's nice this time of year, hope you enjoy it Steve!
I love your workouts! And I love your personality that shines through your videos!!!
i miss those old trainer videos. back in the Olympia prep days. out of all the fitness youtubers. yours is the one i love watching! keep them coming!
Awesome videos please keep them coming
Steve you are the best! Love the videos. This one is by far my favorite.
Thank you for offering the chance for military to get in a free workout! That's awesome and appreciated !
Dude I am loving these vids lately. You look like you really in a good place!
I've watched your video for almost a year. I can tell your more excited now about your future then when you moved to California. Great vid man love the energy
I was just looking on RUclips & I seen y'all & I love to workout so I click it & I love it so I subscribe because y'all guys motivate me to work harder & harder each day
You my friend are a great person keep it up buddy happy holidays!
he is wearing the same shirt
Idaho Athletic Club!!!! Day 1 sub right here BOI!!!
John Deer shout my dude!!
preacher curls with patties for serious gains
*patotoes
Steve Cook best soldier 💪 think you for motivation
I used one of your arms workout from an old video and i improved a lot! Let's see if i include this one next year..
Im hyped for whats coming!!!!
Steve,
Literally seconds after this workout. My arms were twice as big, it was crazy. Front desk staff said I looked like a guy who an hour before had just walked in.
OG swoilder here, keep up the videos man! Started at 148 lbs. now weigh 180!
You rock, keep up the good work!!!!!!!
More workout videos! I miss these!!
fucking awesome man as former a former military member i appreciate you giving back to my brothers and sisters, absolute respect for you sir
Thumbs up for tribal band tattoos!!
Steve Cook come to Indonesia stevee!
last time he landed to bali
Steve Cook Wagwan in a mandem from Ireland bro!
You gotta renew your SWOLDIER NATION PAGE!!! I love your clothes!!
Erica Porter what page?
Mountainside in Gilbert? I recognize my gym anywhere :) Love the videos, Steve! Keep 'em coming!
Steve, love your videos and content! Could you make a video of all your kicks? I see a different pair every other vid lol. Great job!
Just bought the program, about to make some awesome gains!
gigitman123 yessss
Doing this now in India! Excited for the future swoldier!
hey Steve can you make your workouts u do on RUclips into a PDF file? or does that already exist?
Your awesome Steve cook
dude love those videos u literally made me workout after 16 hour shift! thought i was gonna chill and call it but after watching this I HAVE TO WORKOUT! THANK YOU SIR FOR PUTTING OUT THESE VIDEOS! keep doing what you're doing! :3
You the man Steve!
Uploads on my arm day hell yeah
A real classy move for the Military, Steve. Kudos to you!
Sweet more trainer videos, thank you!!!
This vid is really helpful. Well I know what I'll be doing tomorrow. Subbed.
yo Steve m from India boy I love your videos . off late you have been doing different videos apart from workout videos . I would appreciate if you can do more workout videos like this one. you are amazing buddy. really like your videos gives me lot of confidence.
yes!! i love it when you and jake train! no homo lol so much knowledge between the two of y'all
Amazing work
Big+ Steve+ Arms= gold
man I read like you videos man what is the best arm workout it wood be cool to meet you in person
I think your arms are your best looking part Steve! Greetings from Greece
love ur videos !!
Hey Steve cook you really motivate me and my wife and thankyou so much and I love watching you workouts and and I want to get bigger than what I am know I wight 187 pounds and I want my arms to get bigger I want to be a big guy and thankyou for motivating me
If theres anyones arm workout to follow.. its yours
this dude always hits the gym swagged up nike dri fit T, gym shark spandex pants and the new adidas ultra boost shoes that's like a 3 to 400 dollar outfit in a day! ballin
You're in Arizona?? I'm in Phoenix; I've always wanted to meet you in person!
That overhead press that you guys did for traps on the incline...holy shit! I tried that exercise, calling it the trap killer! It works the traps really deep.
Awesome video!!
Steve! Come for a hike with me on mt Lemmon I'm out in Tucson visiting my parents it would be awesome to do that with you
back to those (Boise) swoldier workout videos 👌👌💪
Hey Jake. Any suggestions for guys trying to get back in the game after a dislocated shoulder? doing light work is easy, but climbing weight becomes an issue
Steve you have good banter mate haha.
Is this the mountainside off Gilbert and the 202?
Great video!
Hard Gelatine capsules for the joint health, it worked for me...happy Christmas 🎄
12:22 "YOU GUYS MIGHT NOTICE MY NEW KICKS TODAY" HAD NOTHING TO DO WITH THE WORKOUT, IM FKN DEAD AHAHAHAHAHAHAHHAHAHAHAHAHA
You're a crazy busy guy, if you're ever in Pensacola, FL and have time, stop by Sorry station Naval base! It would be so sweet to lift with you!
Haha love the blades of glory reference Steve,!
Wow this guy seems really chill and legit..
Hey Steve, what is the name of the exercise #3 of the abs series (the barbell hand switch one)? Great stuff, thanks!
Steve, bro that will be tight if you move to AZ. I'm telling you open up that Gym in Goodyear or Litchfield... forget about Scottsdale or Tempe. the westside is where is at..
I was thinking about taking a trip to Arizona with my girlfriend to see her sister and family and would love the opportunity to see your new gym and possibly catch a workout with you! Where is your new gym located?
great great video!!...were you serious about active duty military getting a free lift when you open up a gym?.. that old be awesome to get a free lift sesh!..thanks again!
Good thing tonight is biceps!
You are the best bro
if the traps control movement of the shoulder blades and attach to the spine, how are you working it by only moving your arms and keeping your blades static.... thats effectively a delt workout with the necessary isometric hold in the shoulders to maintain a proper power structure
Great video steve
What tribe are you apart of Jake?
Cody Wirth State Farm
I have the same tribe tattoo on my dick
"He's apart of the tribe that had 150 dollars in the mid 90s...it's a large tribe, they've nearly conquered LA fitness.
Love the sense of humor. Right up my alley as usual
Best duo from the start
What part of Utah your from?
We want to see you on stage in 2017!
VME TV well since u ask ... okay
I got to learn new core workout👻 thanks steve
How's the triathlon training coming Steve?
Any chance you show us full workouts wit Dumbells for people who have homegyms
Chandler/Gilbert is the best place for the gym. The town is new and upcoming. I know me and a lot of people are looking for a gym like yours in chandler. Also the city is nice and not sketchy like north phx
At 7:00 which way is the fan spinning?🤔
Awesome video Steve! I say HOOOOOAAAHHH!!
Yes! The old Boise videos at bodybuilding.com gym classic Steve let's go bring it back! Have you consider classic physique competition because your legs are so big? Watch out for Calum though!
What's that trap press on the bench called?
Arizona is the GOAT, brah.
nitricdx nah CA
I think he said, phx
nitricdx Chandler we out here!
Dam. Opening up your own gym. I like it.
lol man steve has been quoting pumping iron for years haha love it
back in the days of the trainer editions and bodybuilding.com gym, loving the trainer edition. Open up your gym and bring back our Chad!
The day 1 dudes...those videos were insanely well done and were incredibly high quality.
When and where are you opening in phoenix?
What do you call that first exercise (incline, prone overhead press)
What's the name of that beat he uses for this video
yo steve, what kind of nike shirt is that?
gymshark brand