Hell yeah Steve going back to the good old days serious training and the notebook before the gym. Don't forget about the 5 to 10 minutes on the treadmill getting focused.
just over here looking through old swoldier nation vids to pass the time - feels nostalgic, almost like when you go back home and drive by your old high school.
Great vid Steve. Good to see you back mate. Nice workout and some great sales talk with your arm blaster . Looking forward to seeing the next 12 weeks. Norm.
Absolutely brilliant video, great workout, so much knowledge. Am really looking forward to the next 12 weeks following every step of your journey and hopefully learning so much more i can take to the gym. Keep up the great work, your a true inspiration..
I don't agree with the wider grip to correct form on OHP, finishing strong just comes down to form when keeping the bar path vertical... widening your grip actually decreases your strength in vertically pressing the bar and puts your rotator cuff in a compromising position. Sorry Steve but that's an ego lift.
Part of why I go and watch Steves vlogs when I only have 5-10 minutes is because I know that it's going to be talking about TRAINING! Very few do that nowadays
Hey Steve I wanted to know if you can put up a video focusing on working on upper mid back like romboids and lower traps I've been doing pull ups face pulls and higher dumbbell rows but haven't gotten any soreness in that area next day
worst things about bodybuilding are a- injuries and b- motivation going up and dowwwwn Steve seems to have his motivation going down still great vid as always
Disclaimer: I'm not being a RUclips hater.. I know you hate went people talk crap .. just asking on tricep extensions I have heard it's better to keep your elbows tucked by ears, for better form.. what would you say about that versus your form? Just different techniques or what?
Thank you for being so real and raw for your videos Steve. You are so motivating and inspiring and your transparency multiplies it ten fold.
When all you want is daily videos from Steve
So did you left your walk for dis? 😏
would pay money to fly steve back to boise to do another trainer with chad. Miss him, he was an og of swoldier nation.
tell him i said hi......never met him before....but say hi for me anyway.
Steve Cook for the next Terminator movie?
HE'S ALIVE!!!
Hell yeah Steve going back to the good old days serious training and the notebook before the gym. Don't forget about the 5 to 10 minutes on the treadmill getting focused.
Been lost without my daily dose of mr Steve cook
For second I forgot I was subbed to you.
same
hokage sama
Kakashi Hatake Show us your face.
Guarantee all the girls were freaking out when they saw Steve walk in lol
Steve Cook never skips hair day, and neither should you!!!!
Good to see you back at YT Steve!
Keep it up Steve you're a role model to most and motivation to most
Just wanna say your hair is looking on point today
just over here looking through old swoldier nation vids to pass the time - feels nostalgic, almost like when you go back home and drive by your old high school.
finally you re back bro. you look more motivated ,glad to see that,you ll get in shape soon . keep it up my man
Good to see u back on RUclips ✌️ U r the best person who inspires ppl.🤙
SUPER glad Steve's back!!! Anyone else?
Great vid Steve. Good to see you back mate. Nice workout and some great sales talk with your arm blaster . Looking forward to seeing the next 12 weeks. Norm.
Hey Steve
Hip Hip Hooray
You Uploaded
I was Worried SICK!
Absolutely brilliant video, great workout, so much knowledge. Am really looking forward to the next 12 weeks following every step of your journey and hopefully learning so much more i can take to the gym. Keep up the great work, your a true inspiration..
Anyone can help me with the playlist Steve used?
The song is Wana Wake - Whoja Vu!
We missed you buddy. Don't do that anymore. LOL
RL Fitness This Is Perfect & Funny:)
Brenneka White I try 😊
Good to have you back mate!!
Great video and ready for round 2 of BIG :)
hey Steve i just want you to know that we missed you
hey Steve, bouncing back is what it's all about 👍🏻 Sending some encouragement your way today
Steve back at it again, with sick gyms!
please dont leave us to watching goomah all week ever again.
Jay Friedrichs why you watching goomah when the Hodgetwins are on the upload gainzzz again?? I need me summm protaaaaayynnnnn!! Yeahhhhhhh
Missed you steve. Very motivational as always. Thank you for everything.
The old Steve is back!!!
The Return! Just in time for cardio! Hope all is well big man.
cardio LUL
hell yeah so happy to see you back missed your videos !!!!
I don't agree with the wider grip to correct form on OHP, finishing strong just comes down to form when keeping the bar path vertical... widening your grip actually decreases your strength in vertically pressing the bar and puts your rotator cuff in a compromising position. Sorry Steve but that's an ego lift.
"I'm weak right now, what is going on?" You forgot to up the tren m8
welcome back young man , missed you so muchhh
Part of why I go and watch Steves vlogs when I only have 5-10 minutes is because I know that it's going to be talking about TRAINING! Very few do that nowadays
Ayy Arm Day. Good to see a new video Steve
Hey Steve I wanted to know if you can put up a video focusing on working on upper mid back like romboids and lower traps I've been doing pull ups face pulls and higher dumbbell rows but haven't gotten any soreness in that area next day
The edit at 3min was INSANE! Love it!
Been taking tips of your other vids been working big time for me man thanks for taking time to make these vids
Missed your vlogs Steve!!!
Man, you gotta give some respect to the editing.
My motivation!💪 Welcome back Steve!!!
Glad to see you in my feed Steve!! 🎉😀💜💪🏽
This is the kind of video I'm used to seeing from you, please make more like this thanks Steve
I see you do allot of shoulder exercises. Do you ever get impingement? If so can you do a video on exercises that you use particularity?
Cal dropping some 🔥 again
The estrogen jokes had me rolling XD
Yeah I like a good estrogen joke, myself
Where were you young man? I was worried
Dat arm blaster tho! Stephen Cook. I hope to meet you one day.
Finally after so long steve. miss you
Upright rows with behind the neck shoulder press are the recipe for fucked up shoulders.
John Pearce if you're a bitch
Aye Steve. Keep it up. Don't let us miss you again
Steve is back!!
This is the shit i want to see steve upload!
FIRE.
Steve, you're the man! Awesome inspiration. I'd love to work out with you sometime and get some insight into the fitness industry!
The legend is back!
I've missed you man
Best music and edits I have e seen I a while.
thank god you are back.. i thought you are missing ...good to see
When you're preparing your PWO meal and a you get a notification a new Steve vid is up you know it's gonna be a good day in the gym
So late Steve!!! Waiting for the vlog since forever
This gym looks amazing!
Let's go! Waking up to a new Video? Going to be a good day haha
Yessss!!!! Bring that gym to freaking St. George, Steve!!!
what song is he playing at 17:02
Literally asked myself today where is Steve? 👍🏾 Need the positive vibes!
amazing vid steve! I dont need to watch it to know this 😲
Arm blaster looks dope!
Steve, would love to see another video of you and Calum, Rob Riches or big Mike O Hearn
glad yr back steve!
Would be one of my best days in life to hit one single day in gym with steve, but im sooo far away..
Kinda insane how well these are produced these days
Pushing 800k subs I see, thats whats up Steve
The editing was lit🔥
welcome back- Any news on the gym Steve?
Camera man on point in this one
Where have you been, Steve? We missed you!
Can you do a video on mobility stuff? Or is there one already I missed?
Love the edit son. Yes, bring that gym back to the stg
Now my life is much better. I've missed u swoldier :(
stop lacking off bro get back on that shit you got this mannnn!! youtube, gym, life. #success
Where's chandler ?
lol Steve's now using saveable RUclips gym motivation music
5:00 heard somewhere that this exercise is not good for you shoulder long term. Is it true
hook it up with some of those tights. When are you going to sell those or make your own?..
Steves alive?
When are the arm blasters going on sale?
worst things about bodybuilding are a- injuries and b- motivation going up and dowwwwn
Steve seems to have his motivation going down
still great vid as always
Please Dixie State gym!!!! I'm going to college there this fall. pleaaase Steve💪🤞
is this in Chandler it's the only one that pops up when I searched it and it's right next to my work
this prima donna waits until recording starts to take of sunglasses
is this arm blaster going for sale or is being sold right now or not ?
Fucking finally. Was dying for a SC video!
And he's Back!!!!! Yasss
Videography on point
Yeah! You are back!
Is your gym shark apparel out? If so, how can I get it?
where do you get your transitions from for your short montage at the start of the video??
Disclaimer: I'm not being a RUclips hater.. I know you hate went people talk crap .. just asking on tricep extensions I have heard it's better to keep your elbows tucked by ears, for better form.. what would you say about that versus your form? Just different techniques or what?