Active Recovery Day (CORE & ARM WORKOUT) | Trainer Series

[@guillermourrieta2021]

Yo you always have the freshest fades man !

[@FitnessCulture]

Hahaha, thanks. Have a barber in the gym so it makes it easy!

[@FREDALLEN119]

Defo gonna replicate the arm workout. Excellent stuff again jake 😎

[@FitnessCulture]

Thank you!

[@tanishvasava5013]

Thanks you very much sir..you are awesome.

[@Veslanjejezivot]

Nice! Loved this one

[@FitnessCulture]

Thank you!

[@brandonb5764]

Jake, do you train your neck?

[@benrodgers5924]

Love this workout. Perfect midweek after a few heavy sessions.
Where you get those purple Nike shorts!? 👌🏼😍

[@imtiazmoosa7199]

Always new stuff good going to try this Thanks so much

[@FitnessCulture]

Of course, thanks for watching!

[@MC-qd2yv]

Best arm exercises are chin ups dips and weighted carries !

[@Veslanjejezivot]

true!

[@FitnessCulture]

No doubt chin-ups and dips are the best!

[@bret9768]

Thank you, Vanilla Gorilla.

[@FitnessCulture]

Thanks for watching!

[@theoBaba773]

​@@FitnessCulture your the best. I like it

[@vincentotdoerfer9755]

Can we purchase Fitness Culture shirts online?

[@patrick_hansson]

you are doing skullcrushers with my bench max

[@allinoneclips5070]

Awesome video bro

[@FitnessCulture]

Thank you!

[@ABHINANDAN272]

Plz upload lower body training of this series 😀😀

[@susanareid310]

❤️👍👍👍👍👍

[@stefanpreiss2657]

Hi Jake.
Watching your bids from NZ. Give us a shout out if you have the time. Thanks

[@FitnessCulture]

Get the Active Recovery Core and Arms Day here: www.fitnessculture.com/active-recovery-core-workout

[@unrelatedpopcornfire1977]

Vanilla Gorilla and AthleanX make it happen

[@Rhobinson1993]

Cardio...is that Spanish?

[@Rektumlabz]

Cheat on your girl not your core