Very underrated channel u guys have here, i really appreciate these different beast work outs u guys put out it's very different compared to the 95percent bullshit channels on youtube. The main dude has good ballans and agility for a big guy, hats off man!
hey jake can u please make a video about how to train legs if u have knee injury i feel a horribel pain in my right knee when i squat or i do the press keep up the great work and thank s
Is this how the athletic program workouts are structured if you purchase it ? Looking to get this going but want to make sure I have all the correct equipment to follow this, I want to get stronger but also be able to do Mma and play soccer! Thanks for the videos
I am just coming back from a 2 month long break from deadlifting and squatting due to a lower back injury. Any suggestions on how I can get back to where I was
@@FitnessCulture That would be huge! I'm about 6' 220 currently in the 1500 lb club but I have been slowly transitioning my training to shed some weight to run a marathon in November.
Power = ability to produce high levels of strength through a short concentric-eccentric chain. Basically its about being explosive. Clean pulls train triple extension, which is the most powerful form your body can put itself in.
You are amazing!!
This channel is the shit. Thanks for training like an athlete!
Very underrated channel u guys have here, i really appreciate these different beast work outs u guys put out it's very different compared to the 95percent bullshit channels on youtube.
The main dude has good ballans and agility for a big guy, hats off man!
Jake, you and Chris benard from overtime athletes should collaborate. Would be dope
Easily the 2 best channels for athletes
Agreed
What a freak 💪💪💪
405 reverse lunge that’s disgusting
:0
Definitely like to see some kettle bell workouts in the future Jacob 🤙🏻
Download a full week of the Athlete program → trainingcamp.fitnessculture.com/
Stop complaining. You dunno how blessed you are workin out with him 😂. Jake is an awesome man and there's no word to qualify how good he's
Best Chanel. Thanks for the videos. Keep them coming 💪
Thank you!
yes!!! more full workouts :)
If the Vanilla Gorilla continues to run this program, it will be a huge hit as well. Keep it up man!
What a man
Great video man. Clicked like and subscribed. I'm hooked and ready to see more.
Another great video full of great tips and advice
Thanks!
Can you do pulled hamstring or pulled mucle recovery and streangthing. Thanks love the videos.
jake is a beast
Great contents always, a few months later i want to register for your programme
hey jake can u please make a video about how to train legs if u have knee injury i feel a horribel pain in my right knee when i squat or i do the press
keep up the great work and thank s
Is this how the athletic program workouts are structured if you purchase it ? Looking to get this going but want to make sure I have all the correct equipment to follow this, I want to get stronger but also be able to do Mma and play soccer! Thanks for the videos
what are the occlusion bands doing for you when you back squat?
What is the song in the beginning?:)
best fitness channel .. jake hutton THE BEST..
Appreciate it! Thanks for watching!
I am just coming back from a 2 month long break from deadlifting and squatting due to a lower back injury. Any suggestions on how I can get back to where I was
How would you combine this workout with 2x sprint practice, 2x football practice and upper body work?
A leg workout that you could incorporate into a distance running training program
I actually used to train some elite distance runners when I was a strength coach so I'll get a video up ASAP
@@FitnessCulture That would be huge! I'm about 6' 220 currently in the 1500 lb club but I have been slowly transitioning my training to shed some weight to run a marathon in November.
405 reverse lunges 😱😱😱
Is this the Leg Day you would schedule is your German volume program?
Hey I'm following some of ur workout do have a app for it
Hey James, We do have an app. You can learn more here: fitnessculture.com/men.php
Hey Jake, where did you get your occlusion bands from? Cheers
Think I just found them on amazon
@@FitnessCulture Thanks for the reply bro, keep up the great content, it's much appreciated!
Deammmm this is so good
Lush🥳🧚♂️🤸♀️
Coach we're do you get all you sick shorts from?!
Nik Hanson they’re Reebok CrossFit shorts, either Reebok.com or eBay has em for cheaper
How long did this workout take?
Around 90 min
How many sets for the deadlifts with rest pauses?
We did 3 sets total
Isn't power developed using 20-50% of your one rep max? Thinking the clean pulls were working strength
Power = ability to produce high levels of strength through a short concentric-eccentric chain. Basically its about being explosive. Clean pulls train triple extension, which is the most powerful form your body can put itself in.
Good stuff!
Jake is way stronger than MIke O'Hearn!
UNIT
Dead treadmill after legs 😩
Hey sir my name is ray from DRC please help me I'm 26 years 1m92 , 97kg I'm athletic I wanna jump very high plz help me
😂
🍌I need a trainer? 🏋 This Soldier my gosh😍😂