Train To Grow | Full Body Workout
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- Опубликовано: 12 сен 2024
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Music By: Gravler (www.Gravler.com)
![Eminem - Like My Shit [Official Audio]](http://i.ytimg.com/vi/vx_IMvFkrfA/mqdefault.jpg)
Love to see you back on track. You look happy, you shine like a diamond bro, like a fricking diamond!!
Thanks tryin to get cut like one too
+Steve Cook OOOOOOOOOOO HE WASNT READY
+Steve Cook hi steve, looking happy and positive in this vid! stay happy and enjoy what you're doing man! you've inspired me with your knowledge, and finally this vid has kinda fresh editing! love it man!
Erik Gustafsson why what happened to him before?
Yes! This by far one of my fav of your clips. Very informative and entertaining.
You've been killing it lately, Steve. Keep doing what you're doing and having a good time.
I think I owe them a new hover board
Steve how you keep your body so hairless :p #nohomo
Awesome vid as usual Steve but dude! The music was horrible 💩
***** Let's hope he sees these comments because that s%#t nearly ruined a perfectly good video 😜
+Steve Cook steve what is the first song?
you're a character bro. my kind of gym partner.
I have booked an appointment with my doctor today over the recent burst of anxiety due to the sudden influx of videos posted from Steve. Damm I love a good steve cook video. Keep it up man
First time I have seen your videos but I have just subscribed. Thank you! I am 44 (yep... an old man now). After many years of training I have now moved to (past 3 months) all body workout which I track with Fitnotes app. It takes me 2 hours 3 days a week and its taking me to a new level. I have a family so cannot do more than 3 days a week so it works perfectly for me. Your video was really inspiring. You seem down to Earth so... count me in!
"stays shredded year round."
says the man who stays shredded year round as well lol.
Does anyone else get more and more depressed with life the more you watch steve cooks videos? Like im just sat here like what is life. He is there and can't not do anything. What a g
thank you STEVE for making my life wonderful. was working out for past 13 years but didn't had any gains and when I started following you STEVE and CALUM by watching your videos and following your workout I got gains and that too in just 5 months. now I just can't stop looking at myself in the mirror. thank you so much Steve. .... consider me your no. 1 follower and fan bro. thank you so much.
Always good to finish Monday here in South America with a video from you ! Thank you!
Can't be more exciting to watch every new video!!!!!! Thanks Steve!
steve you never disapoint with your videos man! love it
Should put a list of the workout sets and reps
Yes please
9:06 *farts*
"did you just fart?"
haha
+cvhashim Haha. Most embarrassing moment for Steve though. And he ignored the question. :D :D
+Kashif Zaki he said no I didn't but you see this jewel.. open your ears
He switched it up real quick
You seem happier in your videos lately... good to see you're in a good place in your life bro... (excuse the chessiness in this comment)
I'm just happy to be doing what I love! I love lamp
+Steve Cook safe to say that was a Disney movie reference, not my strongest forte. hope to see you in Melbourne next year bro
Absolutely in love with Swoldier Nation again, you really seem so much happier recently and it's so great to see! Although I don't know you personally, meeting you the 3 times I have at expos and following you online over the last few years makes me feel involved in your life. You the man Steve. You do you.
+TrialsUKOfficial Also the music is really great on this, who's the artist?
i have so much respect for Steve Cook.
9:06 that aesthetic fart
Teejay Sanchez and the most aesthetic denial
This guy is the epitome of fitness. Strong, has great muscular endurance, and is lean/healthy looking. Glad a cane across this video! Thanks Steve for introducing us to this man. I may be a year late, but better late than never.
Been doing full body work outs for 4 months, wasted an entire year doing splits.
Could not agree more! Works great for me too
+hector Mendez Really? If you dont mind could you give an example of you workouts and how its rolled out through the week, please!? :)
+mittens the house cat Ima refer you to a channel, it's a small channel but the information is amazing. Check out (alpha destiny) ps he's 100% natty and strong af
+William Jefferson Ranada Bro you will never go back, I can finally bench 225x5 lol
hector Mendez Thanks mate really appreciate it! Ill definetly give it a look :)
1:25, 2:41, 3:03, 3:06, 3:36, 8:41, 10:39, 14:28, 15:58
Hi Steve I been watching you for while now, I'm from Brazil, but currently living in London, really like to watch your vglos, when is workout I try the next day!! Thank you for being so motivational to me! 👊💪
the music and workout combo for this video was dope!
Steve, great content man loving it! Keep em coming.
Day1: Squat/OHP/BB row/ lat pull down/ side lateral raise/
Day2: rest
Day3: Bench flat/Deadlift/Pull up/lat pull down/dips
Day4: rest
Day5: Squat/Incline benchpress/BBrow/seated row/Dips
Day6: Arms
Day7:Rest
Steve, I want whatever fucked up Prework you took before shooting this.
Tell, KC to smile, Steve...true feeling killer!! KILLER TRAINING THOUGH. ...THANKS!!!
Steve outstanding workout like the different exercises, movements and educational information keep it up.
You are a beast man! Keep up the amazing work! Really enjoy your videos man.
At the end of the day... I love all these videos :)
Super video 😍 please more of longer videos thanks a lot
Are you trying to tell us something with the ride the bicycle song?
Damn Steve your form is flawless! Great videos in the last few weeks- keep it up!
Loving this upload frequency Steve ! Keep it going
This is probably the funniest Steve has ever been in one of his videos. I laughed out loud so many times!
Your Best RUclips Video So Far ...that little comedian touch, made it RIGHT.
Awesome video Steve, and man your legs are insane! More videos like this.
Whats that song about 10:30 seconds in? BTW, Steve keep up the comedy bro! Your vids are getting much much better. Proud of you man!
Does homeboy have a RUclips channel? Love yours of course steve but I'm greedy, I wanna learn from them all.
Dewey Smith me too
Epic video!!!!! The energy & fun just oooooozes out the screen. Makes me smile in the morning watching these before work (I live in Scotland). Chris Pratt is da man! #starlord #steveforpresident 👍🏻
one of the best steve's videos
Miss these type of videos! Keep em coming
Killing it Steve. Love your videos man!
Steve you're sick. Only person i watch on RUclips, keep it my man! Sending love from the UK.
Full body when applied like that is what it's all about , you guys looked like you had a blast
Good stuff Steve, and good tunes. Can you share your music as apart of the posted info? I was trying to find the songs in this video. Thanks
Bro! Awesomeness off the richter scale!!! Inspirational too!
Steve you´re the man. This video funny af.
Good video, thanks for sharing.
you are the best Steve...I here in Brazil admire you so much like a person and your body !! You are my inspiration !!! swoldiernation 🆙
KC seems like a smart guy, good insight. Aladdin is the best Disney character. A dude from the streets who snatched a princess.
im southsider ,got to keep things moving,everywhere girls see im doing .....south baby your boy is a monster
Awesome Vid Steve. Great stuff!!
When i have my own gym space eventually, i'm gunna make sure there's a Ducati in it at all times. It's all about the little things ;)
Keep 'em coming man, inspired as always!
hahaha same goal!! ;)
Those movie quotes haha, the meatloaf/weight one is gold
Where did you buy the shorts you are wearing in the video? Looking clean.
You are turning to my favourite RUclipsr, keep it up!
Steve,your freaking awesome! ❤😎
The videos have got so good!
steve you are funny man i never get bored when i watch your video
Could anybody tell me please the Song Name at 8:20 sometimes before you can hear it too :)
Awesome video Steve!!!
Great vid, love the soundtracks too
Nice workout, nice music = perfect video!!!
i love you steve cook
Awesome video!
Best Disney cartoon? Hercules! Gettin' them godly gains man.
full body is the best!
Steve 'Cheesy' Cook, the reason we all love him haha
11:40 Liar Liar, baby! That's my favorite....Very good, my friend!
The Oldschool reference was on pointttt
this is one of the best!
steve ur strong amazing man.
Like ur support to ur friends.
Keep on hard work
Hi Steve, you rock
We need collabs like this again.
love the personality in this vid, steveo
My routine is :
Calve raises
Bent over rows
Bench press
Squats
Military press
Deadlifts
Chin ups
Dips
(Sometimes i’ll add side raises/incline flys/rear flys/pullovers)
Is it good ?
Skrilex_ Jay honestly you should do something like this instead:
Calf raises
Bend over rows
Benched pressed
Squirts
Militarily press
Deedlifts
Chins up’s
Dumps
Let me no if yous have any questions... my cell number is 784-23346
Lion king, Liar Liar, and Wedding Crashers? Steve's movie quotes are on point!
Hey Steve! I know you're a fan of isolation/body building style training. So it was cool to see you do do a full body workout as well as some functional athletic performance training. I've always been a fan of combining full body and athletic performance because I find the workouts more challenging.
Ryan Deffley
Any routine or advice after not working out for 2 months? I dont wanna get an injury or something
Love the Boise, Idaho part. Love Boise! BSU for life.
0:40 you put nothing in the shaker
Alexander Marinov that’s fucking funny
This was a great vid, good collab too
I was there for this video!!!
17:20 hahaha punch a baby LOL wtf is Steve on?! this guy's hilarious
what songs are being played in your video the playlist steve I like to know
Thanks for the great workout vid. I'm just finishing your 8 Week program "Modern Physique." I have noticed huge strength gains and more tone.
With your full body workout, is there any chance of getting on amount of reps and sets? Also, would a three day workout on this routine be recommended? eg. Mon, Wed, Fri with core and cardio on Tues & Thurs.
I wrote down the whole workout which is:
Reverse Lunges with dumbbell on shoulder
Pullups or Lat Pulldowns
Incline Smith Machine Bench
Upright Cable Rows
Barbell Curls
Barbell Curls (Narrow grip)
Tricep Rope Pulldowns
Calf Raises - Smith Machine
End workout with:
Sled Push (Low in one direction, High in the opposing direction)
Tire Flips x 10
Farmers Walk
Thanks again. D
Where did you find the un-acoustic version of Stage 5 Clinger?!
GREAT video
And more people need to check out Kelechi!! He's the man
Great video as always
Epic workout! Do you train fasted Steve?
Whats the first song? Nice beat.
great video!!! So Steve like you guys said for a beginner is better to concentrate in compound movement and after a while do isolated movement ( split days routine)????
Steve I love your videos! When are you gonna do a collaboration with one of your fellow bodybuilding beauties. Would really love to see one with Jessie or Jamie. Thanks the daily inspiration!
best video yet
That gym is sick
Please come to Seattle,
Steve am I gonna make it
fatnixie347 we're all gonna make it brah
I'm gonna go buy a Body solid bicep bomber at Walmart this week 💪💪💪💪. ThAnks Steve
Steve, what kind of shorts are you wearing here? It seems like you also prefer a training short over anything else, and I was curious what brand these were?