Everyday Yoga Flow: 15-Minute Yoga for Relaxation & Stress Relief | For All Levels

Welcome to 'Everyday Yoga Flow For All Levels,' perfect for those coming home from work and looking for a quick yoga session to relax and destress. Whether you're unwinding after a hectic day or simply seeking a peaceful moment, this practice is designed to be your everyday yoga flow. Enjoy gentle stretches, calming movements, and focused breathing awareness that promote physical relaxation mental relief.
Sending love and Namasté your way, and wishes for a blissful practice.
𓂃 Emma
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D I S C L A I M E R !
The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Emma Larsen from any liability. You are responsible for your own body's well being. Please consult with your physician or doctor prior to beginning exercise.

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