How to Heal a Broken Heart - "Kundalini Yoga"

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  • Опубликовано: 7 ноя 2024

Комментарии • 60

  • @nh9508
    @nh9508 6 месяцев назад +1

    Sat Nam and thank you for this beautiful practice and your words. So soothing for the mind, heart and soul. 🙏

    • @YogaVisionOnline
      @YogaVisionOnline  6 месяцев назад

      I’m so glad you found this love when you needed it. ⭐️

  • @annaeltmann8806
    @annaeltmann8806 Год назад +1

    Thank you for this beautiful practice love it.💜

  • @nasairibarne3590
    @nasairibarne3590 Год назад +2

    I am on day 37 before. I didn't think I would make it. I'm so happy to have found this practice through my therapist, Jay. Thank you.

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад

      Ahhh! That’s huge! Much love to you and Jay for your commitment to your self.

  • @avrilquadros
    @avrilquadros 2 года назад +4

    Thank you. I cried so much as there is so much trauma in my heart. i intend to do this daily for 40 days

  • @aartipatil7718
    @aartipatil7718 10 месяцев назад +1

    I'm grateful that I found your channel..I've been looking for kundalini practices online and I found it right away when i needed the most ! Lots lots of gratitude for creating such a healing content .Thank you Salimah ! Deepest gratitude and love. Satnam ✨

    • @YogaVisionOnline
      @YogaVisionOnline  10 месяцев назад

      Yay! I’m so glad you arrived here. Keep exploring and being you. Looking forward to your comments. ❤️

  • @meditatewithme2623
    @meditatewithme2623 Год назад +1

    Love your work. Thank you and Sat nam ❤

  • @annieaquarius7330
    @annieaquarius7330 3 года назад

    Thank you Salimah, bright blessings to you.

  • @Nomagugusbiya
    @Nomagugusbiya 5 месяцев назад +1

    I feel like I’m talking to the star when i listen to you ❤
    You have helped me alot

  • @j.h.219
    @j.h.219 29 дней назад +1

    Great❤❤❤❤i love you're practice🎉

  • @LadySymmetry
    @LadySymmetry 2 года назад +1

    truly medicine for a broken heart

  • @kianamarrie
    @kianamarrie Год назад +1

    Thank you so much. 🙏🏾💚

  • @melissa48
    @melissa48 Год назад +1

    Thank you! 🙏🏻💗

  • @Great999Gs
    @Great999Gs 3 года назад

    I needed this now. Much love!

  • @alectrapaw
    @alectrapaw 5 месяцев назад +1

    thank you❤

  • @anniebanannie5857
    @anniebanannie5857 3 года назад

    I started crying, sobbing, as I tried my best to breathe and carry on through this Kriya. My heart was fully opened due to my daily Kundalini yoga practice, and, I thought, because of it, I’d met my person. A few days ago, he admitted to being a lying, cheating asshole, saying he loves not just me, but another woman he met at the same time. My intuition had been screaming that something wasn’t right, but he was so good at his game, he was always able to win me back.
    My heart shall remain open though, as I continue on my beautiful journey... I’m appreciative of the release this Kriya gave me and I will do it till there are no tears left. (I know that 40 days is optimal, but I love change too much!) Update: Three days in and I’ve decided to go for the full 40 days. The practice blew me away today!

    • @anniebanannie5857
      @anniebanannie5857 3 года назад +1

      Just completed 40 days of this kriya. What a spiritually uplifting journey it’s been. Thank you Salima 🙏

    • @anniebanannie5857
      @anniebanannie5857 3 года назад

      @@YogaVisionOnline ... any suggestions? I’d love something to work on my intuition. Something about a half hour long...?

  • @Sahasrara1008
    @Sahasrara1008 4 года назад

    Worth watching.... Thanks for sharing...

  • @yanethrios2634
    @yanethrios2634 3 года назад

    Day two thank you Salimah
    Blessings

  • @Maybeez22
    @Maybeez22 3 года назад

    Thank you for everything Salimah !!your practices are my treasure!!🙏🏻🧚🏼

  • @kellyduvendack5932
    @kellyduvendack5932 2 года назад +1

    The one for PTSD i did last Last week after i first started 3 nights of various kriyas, i got a huge zit exploding out of the entrance to my ear canal. Super painful. Guess what? Its pineal gland on the auricular map! Talk about hitting the nail on the head! I am in!! Thank you Y.V. & Salima!

  • @destiny.on.the.phone.
    @destiny.on.the.phone. 3 года назад

    Dear Salimah, You are a Godsend. Thank you, I found this practice when I needed it the most

  • @Heal781
    @Heal781 2 года назад

    2nd time back, thank you

  • @luella1961
    @luella1961 4 года назад +1

    I so look forward to your practices. They always help. Thank you very much PEACE. NAMASTE

    • @luella1961
      @luella1961 4 года назад

      YogaVision 108 I watch all of them. I try to do Kundalini everyday. It is what has saved me. 🙏

    • @karavictoria4570
      @karavictoria4570 4 года назад

      This is amazing. Thank you for such a beautiful video.

  • @nicoleswierkowski5241
    @nicoleswierkowski5241 Год назад +1

    I really really love your work and appreciate it soo much. 🙏Just a little note that I would find it helpful if there was not so much talking throughout the exercises. Especially here -when I tried to offer my grief to the universe - it felt very distracting to hear another story rather than being able to be with mine. It kind of defeats the purpose of that exercise for me. Otherwise I am very glad I found you. I love KY and you offer such quality teaching.

  • @CollAFriend
    @CollAFriend 3 года назад +1

    Thank you for this beautiful practice!! I shook out hard and felt about 50 pops! definitely cleared some energy.

  • @hannamahafzah9281
    @hannamahafzah9281 3 года назад

    Take care سليمه ان Arabic
    God bless for you thank you 🙏

  • @blumelein
    @blumelein 4 года назад

    You're such a lovely, clear, perfect teacher. Thank You again Salimah❣🙏

    • @blumelein
      @blumelein 4 года назад

      @@YogaVisionOnline I love these ~30min Salimah's Kundalinis. I am also interested your opinion/action about KRI/YogiBhajan/Premka crisis aswell.
      Thank you all 🙏❤

  • @yanethrios2634
    @yanethrios2634 3 года назад

    Thank you so much for your soul healing kriya, I'm so happy to have found you in you tube.
    My chest was aching for days my breath shallow, now I'm feeling lot better. Will cont to practice.
    Blessing Maria

  • @Elaiah6440
    @Elaiah6440 3 года назад

    Hey that was awesome!!! Thank you sooooo much!!! When you said thank you for showing up on your mat I get personally touched thank you. Totally becoming part of my weekly diet totally subscribed!! U are what the world needs sister ✨🌈🙏 🌎 🙏✨ namaste sister satnam 📿🙏✨🕉

  • @salomesantosalban
    @salomesantosalban 3 года назад

    Such a cleansing experience
    Im on day 15!!
    Love it
    Thank you

  • @ipekkutlu78
    @ipekkutlu78 9 месяцев назад +1

    This has been a healing practice for me and i would like to thank you from the bottom of my healing heart. I cry during the practice. I wonder if others experienced that too. Is that releasing what has been stucked? Again thank you and blessings from San Francisco 🙏☀️❤️🎇👋

    • @YogaVisionOnline
      @YogaVisionOnline  9 месяцев назад +1

      Oh definitely we have all cried during practice, and after and before. It’s a release. Very needed especially when we have a pattern of holding things in. You got this. Let it all go.

  • @katrijndepuydt1355
    @katrijndepuydt1355 3 года назад

    Thank you so much, I cried and great I got to learn to sooth my heart. Kindly and my best wishes for 2021!

  • @esratontubuldac9326
    @esratontubuldac9326 3 года назад

    🙏🏼love your explainig -the reason and why we are doing such and such. thank u 💕lots of love from your Turkish student. you made me see the reasoning behind the work 😍such generousity .ı am greatful🙏🏼🙏🏼🙏🏼🙏🏼

  • @nadjaandersson3013
    @nadjaandersson3013 3 года назад

    Thank you so much for your wonderful kryia. so much needed in these times. I did not know that you do numerology as well.

  • @marilynjohnsonnd6915
    @marilynjohnsonnd6915 4 года назад

    Lovely practice! Thanks so much! I wish we could see the hand mudras more clearly. Just guessing that I am doing them correctly. Thanks so much!

  • @ts-zx8lu
    @ts-zx8lu 3 года назад +1

    Dear Salimah, thank you for this wonderful healing session. I have a question about the inbreath-outbreath as we stretch are cupped palms forward and back to the heart. I feel like I want to do the opposite of how you're guiding us, so I'd like to ask about that. I feel this kriya is powerful ❤️

  • @mihaelaignatescu6349
    @mihaelaignatescu6349 3 года назад

    Thank you, it is a very complex procedure, at the beginning, it is correct to do some positions every day, or all positions, every day. Because all your kundalini yoga registration are very useful, but I can't to do all, every day. How do you recommend? I need release negativity, anxiety, and broken heart, because I am 65.

  • @jesuislecygne1196
    @jesuislecygne1196 6 месяцев назад +1

    Much appreciation for this practice🫶🏼🤍