Sat Kriya, for that matter Kundalini yoga in general has helped me immensely with anxiety and OCD. It is the best medicine ever! I do Sat Kriya everyday is part of my Sadhana. I have to do it. Not so much to feel good but just so I can function. Once again, it is my medicine. It's either that or take a pill. I choose the organic approach. Kundalini yoga is so much of a blessing!
I have just start doing Kundalini yoga, this video came up on my screen and I have been doing the practice. I will continue for the 40 days . Thank you Selima... Sat Nam
Thank you. I have been trying to learn the practice of Kundalini yoga for a few months now by following this channel’s videos and this video was edited to show how to do many things which I now know how to improve upon further. Cheers!
Beautiful! This my first time with this practise, second with yoga kundalini. I hope I will find enough love to myself and motivation to practice it everyday ..🙏❤😌
Hello dear Salimah! Please, would you tell me what this power pack for 40 days is? Are there specific videos or shall i choose at random? Love Thankfulness.
Hi When not part powerpack sat kriya followed by relaxation, is that not necessarily when follow with kirtan kriya. I may make myself a playlist with mp3 to follow so get of WiFi. Is there any opportunity for an mp3 to follow, you have a great voice and I would love that. Metta Julie
@@YogaVisionOnline I would love it if you could I did 40 day with you some time ago. Now do sat kriya and shabad eve and fists of anger and sa ta na ma am, the one where pulse temples with thps thee to break hair, its amazing, our soul the nervous system all true ly can become accident prone to enlightenment Your let everything go where it needs to be and in kirtan kriya whisper beloved silent divine and out load to material world also come into other practices, best Metta and let me know when you do an mp3. Metta
@@YogaVisionOnline do you think the Kriya are a healthy sequence fists anger and sa ta na ma breaking patterns Pm Sat kriya and shabad, I would love Yr feedback and advice. Metta Omm
If you practice and complete Sat Kriya and repeat with the Mantra Sat Nam for 62 minutes during the session, does one still have to tune-out with 3 long Sat Nams?
Thank you thank you thank you universe nd you Divine soul, 🙏🏻🙏🏻🙏🏻🙏🏻 I'm very grateful for this wonderful yoga
Thank you for being here ⭐️🌟💫
This video is wonderful I will aim for 40 days. Thank you
Good idea
Sat Kriya, for that matter Kundalini yoga in general has helped me immensely with anxiety and OCD. It is the best medicine ever!
I do Sat Kriya everyday is part of my Sadhana.
I have to do it. Not so much to feel good but just so I can function. Once again, it is my medicine. It's either that or take a pill. I choose the organic approach. Kundalini yoga is so much of a blessing!
I have just start doing Kundalini yoga, this video came up on my screen and I have been doing the practice. I will continue for the 40 days . Thank you Selima... Sat Nam
So great to find a practice that speaks to you ❤️
Completed 40 days and the effects is truly wonderful ❤
Congrats! That’s a big accomplishment. ⭐️what did you find out?
@@YogaVisionOnline I discovered how truly effective it is to flow and create from a calm and centred space: most important how to stay in that space🙏
This is wonderful for home practice. Sat Nam!
This was incredible I'm so glad I finally started yoga thank the universe and you! You are a wonderful teacher!
Love it! Sooo needed to clear the energies. Thank you!!!!
⭐️
Thank you. I have been trying to learn the practice of Kundalini yoga for a few months now by following this channel’s videos and this video was edited to show how to do many things which I now know how to improve upon further. Cheers!
Thank you for posting these wonderful classes. Most grateful!! 🙏🏼👏🏼👍🏼
Amazing!! I love your videos. Please keep them coming!
Love this, though simple it is always awesome.
This was challenging but felt great.
Thats exactly the right place to be. Give it a go tomorrow and notice what happens.
Thank you so much I'm on my second week. The energy from this is amazing
ty again for these amazing practices xo sat nam
Beautiful! This my first time with this practise, second with yoga kundalini. I hope I will find enough love to myself and motivation to practice it everyday ..🙏❤😌
OMg i totally agree about the therapy treadmill, it's just another industry.
Thank you from Australia love your videos
Love!!!! Sat Nam
Most welcome ❤️
Awesome ! Sat Nam
Wow amazing thank you xx
Yesssss! You found it.
I have been loving this!
Beautiful ❤️
Great! What did you love about it??
Beautifull!!
Thanks!!!
Thank you :)
Amazing
I love this practice as well. It’s got a lot to offer. Great you found it.
Hello dear Salimah! Please, would you tell me what this power pack for 40 days is? Are there specific videos or shall i choose at random? Love Thankfulness.
@@YogaVisionOnline Ok. Thank you!
Who's trying this for 40 days with me? 🙋♀️
Hi
When not part powerpack sat kriya followed by relaxation, is that not necessarily when follow with kirtan kriya.
I may make myself a playlist with mp3 to follow so get of WiFi.
Is there any opportunity for an mp3 to follow, you have a great voice and I would love that.
Metta
Julie
@@YogaVisionOnline I would love it if you could
I did 40 day with you some time ago.
Now do sat kriya and shabad eve and fists of anger and sa ta na ma am, the one where pulse temples with thps thee to break hair, its amazing, our soul the nervous system all true ly can become accident prone to enlightenment
Your let everything go where it needs to be and in kirtan kriya whisper beloved silent divine and out load to material world also come into other practices, best Metta and let me know when you do an mp3.
Metta
@@YogaVisionOnline yes I practice along with meditation
Metta
Sat nam
@@YogaVisionOnline do you think the Kriya are a healthy sequence
fists anger and sa ta na ma breaking patterns
Pm
Sat kriya and shabad, I would love Yr feedback and advice.
Metta
Omm
If you practice and complete Sat Kriya and repeat with the Mantra Sat Nam for 62 minutes during the session, does one still have to tune-out with 3 long Sat Nams?
I missed one day I hurt myself slipping on water lol does that mean I start the 40 days over? I was 21 days in at that point yesterday. Sat Nam 💜💜🕉
Thank you 💜 sat nam
I’m such a big fan of your classes!! Loving this video! Definitely will try to practice for 40 days. New challenge accepted!