Thank you and Sat Nam. 🙏🏾 I felt this one intensely, and I'm noticing it's hard to cry because my reflex when sobbing starts is to tighten my stomach. There's quite a lot of toxic masculinity that I'm unlearning, and that's where my survival was once rooted. I'm infinitely grateful!
Thank you dearest Salimah. I am joining today from San Francisco. I love how you explain "the why". My heart is feeling much more content after this session. My heart has been aching after years of pain. I am now realizing that I am letting all go. I am aware it is a process howeever breaks me to find myself sobbing everyday. (Lots of patience during the process) I look forward to coming back. It gives me hope that seeing you during the session, you see me. That is what we all need. We all want to be seen. Thank you for your kindness and willingness to help.
Practicing in Cleveland, OH. Thank you for sharing your teaching!! I am depressed about numerous things right now and know from dealing with this over the years how important movement is to get reconnected with my higher self. This was powerful and challenging. After the cobras I couldn’t help but start sobbing! Not even sure what exactly was coming up but it’s clear the practice moved the necessary emotions so I can at least start letting them go. My life requires a lot of sedentary work so this was a real blessing to get me moving in the right ways. Bless you Salima, thank you ❤
Thank you Salimah! This is a lovely class. Three days ago, I dropped my son off at college almost a thousand miles away. I’m back home feeling teary and sad and missing him so much. Im an “empty nester”. A very common experience I know, but my first time. An ending and new beginning. Your clear, gentle and uplifting manner is a delight. Thank you! ❤️Love, Gail Bennett aka Atma Dharam Kaur (we met when I managed Khalsa Way Teacher Training almost 4 years ago, at Golden Bridge NYC).
I have been practice kundalini on and off for many years, I have been practice this kriya from your video for the last two days and I feel better, I know and I have experienced the benefits of kundalini and is for the same reason I’m back right now here because of a broken heart!
Thank you from Cedar by the Sea, Nanaimo, Vancouver Island. I have been practicing with you for a couple of weeks and am very appreciative of what you offer.
From Barcelona/Toronto, love your video sessions, I always feel great kundalini energy flowing after. Also found very helpful the creating self-love meditation thank you for all your work Salimah -Sat Nam
Thank you...this practice just popped up after watching your new series via zoom just posted on you tube the numerology series! it was the perfect follow to the Archer 1st body practice for me. Another beautiful coincidence and affirmation that we are all connected. But also, to have really a since that the guidance you are providing is on target for me. Just before starting this morning I was begining to feel a panic attack coming. But instead of running from the feelings, I reach forward for your guidance and now after this and a good cry, kidneys, are calm, nerves are at ease, and i feel open hearted and clear about my days objectives. Sat Nam! So Blessed
thanks very much from Nagasaki, Japan! i keep coming back to this video, to the keywords you suggest. The keywords widen and deepen my understanding of the sadness i feel: we lost my mother in law, Esther, and my miniature schnauzer, mr. perro, suddenly in July last year when everything finally seemed to be OK.....
Hi love your videos 🙏 I have been a kundalini fan for over 10 yrs , amd well it’s the only yoga that really make me feel like me the true me So I seem always pulled towards this yoga it calls me . Thank you Sat Na 🙏🙏🙏
thank you so much. another on point and timely practice. kudalini yoga keeps bringing me back to breath, purposefully, fully that causes me to let go of pent up, stale air i'm holding. oh yes, i am following you from new jersey :) thank you again.
Hello Salimah, we are from Belgium, we enjoy your sessions of kundalina its one new discovery for us the practice. I teach Patanjali yoga witch I describe as the yoga from the heart, more softly and also the meditations,also with connections of dance flow, Namasté, Frank and Myriam
Hello Salimah! Thank you very much for being so generous in sharing your Kundalini Yoga knowledge with us. I’m from Mexico City and this practice has helped me to cope more easily with things in life. Sat Nam!
Thank you for your excellent service 👌😃. I live in Mexico city. Your sessions help me release what I don't need anymore and make more space for self love 💕🎉
Hi, I'm following you from Lyon, France. Such a pleasure to share those practices here with you all. Thank's for the sharing, doing my best to help you keeping on that sharing. All the best. Satnam.
Thank you so much Salimah, for your wonderful classes. I have been doing kundalini yoga for many years to your podcasts here in London and it helped me so much to become stronger and wiser over last years . Thanks for sharing it with us
My first time visiting with you - checking in from CA. Heartfelt gratitude, much love, thank you for your love, light and service, really helped me feel better today. Bless you and yours always
Thank you Salimah, really enjoying your calm and clear way of teaching. I've trained KY in Scotland and now practice near Berlin, Germany. KY teachings are truly a gift and it's so nice to connect to an international community. I really loved that kriya, my chest feels a lot lighter now and at the same time I feel grounded and clear in the mind. Thank you!
Thank you Salimah, practicing out of Snaw-naw-as Traditional lands in Nanaimo, Vancouver Island. Thank you for your offering to the wider world. I am grateful for the teachings you share. I am healing from a broken heart from early childhood. Learning to open it back up to life in greater ways. You have been of great assistance in this journey.
Thank you so much! I am new to kundalini and have had a resistance to doing the work but finding your videos so helpful for body mind and soul. Connecting to the higher divine and truth. Releasing and transforming energies. Love your soothing voice and the guiding, pointing words toward ease, love and essence. Much love. Elisabeth, Sweden
Thank you, Salima. I'm going through a lot of grief and heartbreak right now and this kriya helped me release today. Also so helpful to be reminded that we all feel these feelings. We are not alone. I'm from the U.S. but living in Peru during quarantine. I've loved doing this practice at home with your videos. Thank you. Sat nam.
Oh my gosh, another of your kriyas that arrived just at the right time, Salima. I have been feeling so much sadness and heartbreak. This has been so helpful. Thank you so much for this.
I so enjoy your energy and your sessions. They are helping me through a challenging time and spiritual awakening. Sat Nam from Fort Lauderdale, FL. ❤️✨
My appreciate for the love of your teach us... bring the brightness to the darkness on the Christmas night. Wish you have a warm Christmas season ... Tina Nguyen
Thank you, Salimah, for a powerful and peaceful practice. I recently discovered YogaVision and your practices have truly been a blessing to me. I look forward to practicing with you every morning and feel grounded throughout my day. I look forward to learning more from you. Thank you and may you be blessed.
Sat Nam. Thank you from Spain.We really appreciate your series and kriya which help a lot. Today I wanted to ask you about a practice when the neck feels stiff and locked and the stretches don't work.
![YoungBoy Never Broke Again - Sneaking [Official Video]](http://i.ytimg.com/vi/1ILUps2zDFU/mqdefault.jpg)
So much gratitude xo
I got you
Thank you and Sat Nam. 🙏🏾
I felt this one intensely, and I'm noticing it's hard to cry because my reflex when sobbing starts is to tighten my stomach. There's quite a lot of toxic masculinity that I'm unlearning, and that's where my survival was once rooted. I'm infinitely grateful!
⭐️so much to uncover and discover. It gets better.
Thank you dearest Salimah. I am joining today from San Francisco. I love how you explain "the why". My heart is feeling much more content after this session. My heart has been aching after years of pain. I am now realizing that I am letting all go. I am aware it is a process howeever breaks me to find myself sobbing everyday. (Lots of patience during the process) I look forward to coming back. It gives me hope that seeing you during the session, you see me. That is what we all need. We all want to be seen. Thank you for your kindness and willingness to help.
Thank you for sharing. What a beautiful message to receive. Yes I see you. As I can see myself. ⭐️💫🌟✨
thank you so much, I am from Germany and I love the variety of your videos and the calmness you embody
Thank you for being here with us.
Sacramento, California.
You're guidance is healing to me. You teach from your heart. Thank you, I enjoy all of your sessions.
Most welcome!
Practicing in Cleveland, OH. Thank you for sharing your teaching!! I am depressed about numerous things right now and know from dealing with this over the years how important movement is to get reconnected with my higher self. This was powerful and challenging. After the cobras I couldn’t help but start sobbing! Not even sure what exactly was coming up but it’s clear the practice moved the necessary emotions so I can at least start letting them go. My life requires a lot of sedentary work so this was a real blessing to get me moving in the right ways. Bless you Salima, thank you ❤
Yes exactly - moving energy so you can. Witness it and take next steps with clarity. Thank you for connecting and sharing
Thank you Salimah! This is a lovely class. Three days ago, I dropped my son off at college almost a thousand miles away. I’m back home feeling teary and sad and missing him so much. Im an “empty nester”. A very common experience I know, but my first time. An ending and new beginning.
Your clear, gentle and uplifting manner is a delight. Thank you!
❤️Love, Gail Bennett aka Atma Dharam Kaur (we met when I managed Khalsa Way Teacher Training almost 4 years ago, at Golden Bridge NYC).
I have been practice kundalini on and off for many years, I have been practice this kriya from your video for the last two days and I feel better, I know and I have experienced the benefits of kundalini and is for the same reason I’m back right now here because of a broken heart!
It’s good medicine. Heart break is hard. ⭐️
I'm really glad to have found you and the practices you offer. Thank you so much for sharing your content. ❤
Glad you are here Fernanda ⭐️
Thank you from Cedar by the Sea, Nanaimo, Vancouver Island. I have been practicing with you for a couple of weeks and am very appreciative of what you offer.
Thanks for dropping me a line. So glad you found a practice that works for you. Love from Toronto!
Thank you for this practise. Tuning in from Leipzig, Germany 🙏🤍🕊 Sat Nam
Sat Nam from Toronto, Canada
From Barcelona/Toronto, love your video sessions, I always feel great kundalini energy flowing after. Also found very helpful the creating self-love meditation thank you for all your work Salimah -Sat Nam
Thanks for letting me know your experience Frida. Enjoy the process and the practice.
It was soooo beautiful, thank you so much!
I’m so glad you found it.
Love you Salimah! You´ve been my best friend lately! Thank you so much! Sat Nam
Thank you Salimah, from Montreal, so happy to have found your channel. Healing from trying to please too much and losing myself in the process.
Thank you...this practice just popped up after watching your new series via zoom just posted on you tube the numerology series!
it was the perfect follow to the Archer 1st body practice for me. Another beautiful coincidence and affirmation that we are all connected. But also, to have really a since that the guidance you are providing is on target for me. Just before starting this morning I was begining to feel a panic attack coming. But instead of running from the feelings, I reach forward for your guidance and now after this and a good cry, kidneys, are calm, nerves are at ease, and i feel open hearted and clear about my days objectives. Sat Nam! So Blessed
thanks very much from Nagasaki, Japan! i keep coming back to this video, to the keywords you suggest.
The keywords widen and deepen my understanding of the sadness i feel: we lost my mother in law, Esther, and my miniature schnauzer, mr. perro, suddenly in July last year when everything finally seemed to be OK.....
That was so good and right on time!
So glad you found what you needed here Kesha.
Thank you for doing this. These videos are changing my life. I’m so grateful I found you
Hi love your videos 🙏
I have been a kundalini fan for over 10 yrs , amd well it’s the only yoga that really make me feel like me the true me
So I seem always pulled towards this yoga it calls me .
Thank you Sat Na 🙏🙏🙏
thank you so much. another on point and timely practice. kudalini yoga keeps bringing me back to breath, purposefully, fully that causes me to let go of pent up, stale air i'm holding. oh yes, i am following you from new jersey :) thank you again.
Thank you so much! You are amazing. Feeling much better after this kryia:) i am from germany, send you some love
Thank you! Lots of Kundalini fans in Germany!
Kundalini yoga change my life 🙏❤️
Thank you. Very helpful. 🌿
So glad you found it.
Thank you, your videos and practice give help and love! Best wishes from Germany ♡
Hello Salimah, we are from Belgium, we enjoy your sessions of kundalina its one new discovery for us the practice. I teach Patanjali yoga witch I describe as the yoga from the heart, more softly and also the meditations,also with connections of dance flow,
Namasté,
Frank and Myriam
Wonderful! Thank you so much! 🤍
Baldwin, NY. Calm and centeredness
Nice to at to feel!
Thank you Salimah, your videos are always so calming and helpful for me. Love from Denver, Colorado
Hello Salimah!
Thank you very much for being so generous in sharing your Kundalini Yoga knowledge with us. I’m from Mexico City and this practice has helped me to cope more easily with things in life. Sat Nam!
🌟
Thank you for your excellent service 👌😃. I live in Mexico city. Your sessions help me release what I don't need anymore and make more space for self love 💕🎉
Sat Nam - happy to hear this practice has cleared old energy.
Thank you Salimah 🙏🏻.
I’m grateful to find you with your healing technique. I know I’m on the right path .
Sending you love ❤️
Thank you so much. I'm going through something that will take a lot of self healing.
You found the right techniques. There are practices her for grieving as well. I found them very helpful
Thank you sooo much, wonderful in so many ways. Best regards from Sweden!
Hi from Canada. Thank you for connecting. Keep practicing. It leads to so much clarity.
I loved this, although I shed some tears, I really connected with my heart, thank you so much again for all your work.
This made my day. Thank you for posting.
Thank you so much ♥️.. This has really helped this evening. . Cleared my sinusitis as well.. (Tara in the 🇬🇧 UK)
Sat Nam
Thank you from Denmark
Love from Toronto!
Hi, I'm following you from Lyon, France. Such a pleasure to share those practices here with you all. Thank's for the sharing, doing my best to help you keeping on that sharing. All the best. Satnam.
Keep coming back to your practices and enjoy immensely what you and the kryas have to offer. The benefits are so valuable.Thank you so much.
Thank you, enjoy your classes, I am from Montreal.
Enjoy and feel better after this class🙏🙏🙏
Thank you so much Salimah, for your wonderful classes. I have been doing kundalini yoga for many years to your podcasts here in London and it helped me so much to become stronger and wiser over last years . Thanks for sharing it with us
My first time visiting with you - checking in from CA. Heartfelt gratitude, much love, thank you for your love, light and service, really helped me feel better today. Bless you and yours always
Thank you so much, I always feel better after your classes. Much love from New Zealand ❤️
⭐️
Thank you Salimah, really enjoying your calm and clear way of teaching. I've trained KY in Scotland and now practice near Berlin, Germany. KY teachings are truly a gift and it's so nice to connect to an international community. I really loved that kriya, my chest feels a lot lighter now and at the same time I feel grounded and clear in the mind. Thank you!
Thank you 🙏
⭐️🌟💫✨
Thank you for a lovely and much needed guided practice this morning.
U R a blessing dear Salima, thank U💚
Thank you for being with us. I’m glad these videos are helping you.
Thank you Salimah, practicing out of Snaw-naw-as Traditional lands in Nanaimo, Vancouver Island. Thank you for your offering to the wider world. I am grateful for the teachings you share. I am healing from a broken heart from early childhood. Learning to open it back up to life in greater ways. You have been of great assistance in this journey.
@@YogaVisionOnline will do. Shine on:)
Very grateful to you, Salimah, for your beautiful sharing of these Kriyas and your supportive words. Blessings to you
Thank you so much🙏🏼
Thank you so much! I am new to kundalini and have had a resistance to doing the work but finding your videos so helpful for body mind and soul. Connecting to the higher divine and truth. Releasing and transforming energies. Love your soothing voice and the guiding, pointing words toward ease, love and essence. Much love. Elisabeth, Sweden
Thank you again 💚🙏🌻
this was awesome thankss
Thank you, Salima. I'm going through a lot of grief and heartbreak right now and this kriya helped me release today. Also so helpful to be reminded that we all feel these feelings. We are not alone. I'm from the U.S. but living in Peru during quarantine. I've loved doing this practice at home with your videos. Thank you. Sat nam.
Oh my gosh, another of your kriyas that arrived just at the right time, Salima. I have been feeling so much sadness and heartbreak. This has been so helpful. Thank you so much for this.
Thank you for this practice. All the best from Germany
Very good practice thank you very much Salema!!! SAT NAM 🙏
I so enjoy your energy and your sessions. They are helping me through a challenging time and spiritual awakening. Sat Nam from Fort Lauderdale, FL. ❤️✨
My appreciate for the love of your teach us... bring the brightness to the darkness on the Christmas night. Wish you have a warm Christmas season ... Tina Nguyen
Thank you, Salimah, for a powerful and peaceful practice. I recently discovered YogaVision and your practices have truly been a blessing to me. I look forward to practicing with you every morning and feel grounded throughout my day. I look forward to learning more from you. Thank you and may you be blessed.
@@YogaVisionOnline Pennsylvania, specifically the Philadelphia suburbs.
Thank you for your sessions, you bring peace and love into my life. Judith England
Thank you for sharing this practice, it has really helped me today 🙏🏻💚
Thank you for your sessions,, you bring peace and love into my life. Judith, England 🏴
Thank you so much!
A beautiful kriya❤
Sat Nam
Ty from ATLANTA
Sat Nam. Thank you from Spain.We really appreciate your series and kriya which help a lot. Today I wanted to ask you about a practice when the neck feels stiff and locked and the stretches don't work.
Hello from Toronto, Canada❤️ try heart opening practices. Neck and throat respond to heart chakra and throat chakra
@@YogaVisionOnline Thank you very much for sharing. I´ll try.🙏
Let me know.