The Dangers and Benefits of Baking Soda
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- Опубликовано: 30 май 2024
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Learn more about the fascinating dangers and benefits of baking soda for your health.
7 Unexpected Benefits of Baking Soda:
• 7 Unexpected Benefits ...
DATA:
www.ijmrhs.com/medical-resear...
jissn.biomedcentral.com/artic...
aacrjournals.org/cancerres/ar...
pubmed.ncbi.nlm.nih.gov/29498...
0:00 Introduction: The benefits and dangers of baking soda
0:10 Understanding baking soda
0:42 Baking soda benefits
4:10 Side effects of baking soda
10:22 Learn more about the benefits of baking soda!
Today we’re going to talk about the dangers and benefits of baking soda.
Baking soda is sodium bicarbonate. Your body actually makes sodium bicarbonate.
Different parts of the body have different pH levels. Even different parts of your digestive tract require different pH levels.
Sodium bicarbonate helps decrease the acid in your small intestine, which increases the pH and supports important digestive enzymes. If I needed to take enzymes, I would also take baking soda to help activate the enzymes.
Baking soda may also be helpful in certain cases for people with acid reflux or heartburn. However, it shouldn’t be taken often or over a long period of time.
Chronic consumption of baking soda can lead to certain side effects, including:
• Bloating
• Gas
• Acid rebound
A better remedy for acid reflux or heartburn might be betaine hydrochloride or apple cider vinegar. This is because the typical root cause of these issues is actually a lack of stomach acid.
But, if someone has an ulcer or gastritis, betaine hydrochloride or apple cider vinegar will cause irritation. In these situations, baking soda might provide some relief.
Some interesting research is even being done on sodium bicarbonate for cancer.
Baking soda may also be beneficial for:
• Skin allergies
• Sinus problems
• Gout attacks
• Improving athletic performance
Overall, baking soda is a great potential remedy for certain problems. However, it’s also important to ask yourself why you need to take a natural remedy in the first place and work to fix the root cause of the issue.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the dangers and benefits of baking soda. I’ll see you in the next video.
A lady from church was diagnosed with colon cancer she started taking 1 teaspoon of baking soda in a 1 cup of warm water on an empty stomach for 3 weeks she also took charcoal tablets and drank lemon water after 3 weeks her cancer was gone and her doctor kicked her out of his office and didnt want to know how she cured her cancer 🎉🎉
How did she find out about the routine?
Where'd you hear this? Was it at your church or someone else's?
Doctor kick her?
5:44
@@chansohhar714 he won't get paid cuz she isn't ill anymore
Important to know. There is one more thing to add to your list. Sodium bicarbonate is the best treatment I have ever used for my breathing issues. Baking soda saved my life when I got pneumonia from Covid 19.
I was coughing so bad, and my sinuses were completely clogged. I was so scared of going to the hospital because of the pandemic. So I thought I would go to the pharmacy and get some nasal spray. But then I remembered that the more you use nasal spray the faster you get clogged back up. So I thought about making my own nasal spray and I checked for a list of ingredients to make it, but I didn’t have any distilled water. So I thought about what I could do. Then I remembered that my dad was using a dry powder inhaler for his COPD. So at that moment my thought switched from salt to sodium bicarbonate because the fine granules would be easy to breathe in. So I went to my cabinet and grabbed my arm and hammer baking soda, and I put some in the palm of my hand. Then I started with a small pinch of baking soda between my index finger and thumb. Then I sniffed that small pinch one for each nostril and one for my throat, after I did just one treatment I did not have to treat myself again for 5 days. With in one minute of the treatment I was able to blow my nose for the first time in over a week, and I was able to cough up most of the mucus that was stuck in my throat. After doing some research, I found out that sodium bicarbonate removed mucus from the lungs better than saline solution. Also I found out it is important to not accidentally sniff too much at once…. Use small pinches and do two treatments in a row for best results… Results can last weeks and even months… Not Just 12 hours or less. I hope this information helps to save lives…. God Bless America.
So many great uses for Baking Soda. My personal favorites are mixing a bit of baking soda and coconut oil for exfoliating my face for a radiant smooth glow and I have been brushing my teeth with Baking Soda and Hydrogen Peroxide for about 30 years. I am 68 and blessed with great health. Dr Berg definitely assists my wellness journey with his knowledge. Happy Sunday everyone 🌹
Thank you for sharing!
@@discipleofthemessiah1796 You are welcome! Have a truly wonderful day 🌄
@@robinsnestradio how much
@@robinsnestradio are you using for face and for teeth? A tablespoon?
I mix coconut oil with baking soda and that is my toothpaste. Been using it for over 10 years, Dr Bergman did a presentation on this and not one issue. Haven't seen the dentist in 10 years. I also drink filtered water that is deprived of fluoride.
Every rose has its thorns. That said, I will continue to use baking soda to maintain excellent health especially now that I am 70 years old! I will never visit any doctor . . . well possibly Dr Berg :) It feels weird being the same age as old people!
WELCOME HOME BRY.
What a beautiful comment! From a fellow seventh decade, natural health enthusiast, your comment is so appreciated❣️😊
I don't really visit doctors often but recently the heartburn I've had since I was about 13 has gotten much worse (I'm now 19) and I think I probably have GERD or LPR. Getting scoped on the 11th to figure out the mechanism and hopefully figure out if my reflux is because of high or low acid.
It sure feels weird!
Give me a time I would love to make some More 5:11
Hi, I just watched your video about Baking Soda and noticed you showed the Arm and Hammer
brand. When I had cancer some time back I read up on the benefits of Baking Soda and learned
that Arm and Hammer has aluminum in it so I used Bob's Red Mill all natural and organic baking
soda. Thought you should know about this.
All the Best,
Konnie
Thanks for sharing, Konnie!
No baking soda has aluminum. Only baking powder.
@@Drberg
Arm and Hammer is synthetic baking soda. Should not be injested. Bob's Red Mill is natural.
The ore is heated until it turns to soda ash and then combined with carbon dioxide to make the chemical baking soda. Toxic to animals and humans.
Bob's Red 32oz Mill is mined. Nahcolite. Safe for consumption.
How did you find that out? Interesting
You’re thinking of baking powder which can contain aluminum. I checked the labels on both Bobs Red Mill and Arm & Hammer baking soda and each simply say “Ingredient: 100% sodium bicarbonate”.
Baking soda has been used in TCM for centuries for kidney health. My cat was diagnosed with kidney renal failure in early 2019 and mixing it in her water has basically stopped further deterioration looking at all the six monthly blood tests. She's 15 and looking likely to see her 18th.
Salvou o gatinho obrigado
That's amazing. Thanks for sharing the story about your cat. Hope you have a nice day!
Dr Berg could comment for help on my husbands issue of taking a shot every 3 months of drug to help control cancer in his colon and prostate. Maybe you know what that would be but hopefully you may know why it diminishes greatly his taste buds so that eating is very much a real problem? If you see this and can reveal how he might have healing if possible a vitamin or mineral is being affected and might be responsible for the lack of taste.?
Hi Jacob,
Does your cat takes a medicine such as chlorhydrate of benazeprin that is an inhibitor of Angiotensin conversion enzyme with baking soda or baking soda alone and please at which doses? Thank you.
Dr. Berg, would you recommend vegetables juices? Why or why not? Thanks for your answer.
It never ceases to amaze me at how complex the human body is. Extremely well engineered
Agreeeeee😊
“I will praise You, for I am fearfully and wonderfully made;
Marvelous are Your works,
And that my soul knows very well.”
Psalm 139:14
Not engineered but EVOLVED.
@@balokurd17 there is no natural mechanism that can produce our bodies from abiotic material. Blind chance would never make such a balanced design.
It is mathematically impossible for a single protein to have ever formed by chance, even with optimal conditions for several quadrillions of years.
@@balokurd17 it would take a nearly infinite amount of time to evolve this level of complexity.
My grandpa took a teaspoon of baking soda in water every night after dinner, lived well until 89(dying of broken heart of my mom and gram) worked into his 80s, resided in his own home, caring for it as he always did (shoveling, Buffalo winters) all of it.
WOW Awesome , Thanks
The true benefit of baking soda is not its ability to alkalize but rather its profound candida crushing properties. It's abilities in this regard are actually documented as being a phenomenon. I was dealing with candida overgrowth in my gut, mouth, and sinuses and was able to restore the health of these microbiomes with not only essential oils such as tea tree and peppermint but also a strong baking soda and water mixture.
My dental hygienist and dentist were astounded at the health of my gums in just one month time.
I am also facing the same issue. I cannt afford costly toothpastes that help in digestion. Pls tell me how u can use tea tree oil, peppermint oil n baking soda to clear my gut n mouth germs. I am from india
@@bobbyarora3113 for my gut I laid off eating most sugars and I take oil of peppermint pills, apple cider vinegar pills, and a couple teaspoons of manuka honey always on an empty stomach and with very little water and also oil of oregano pills for 10 days like a round of antibiotics. Then before meals drink about 4 oz of water with a half teaspoon baking soda.
For my mouth I brush my teeth with unrefined coconut oil and I rinse with a solution of 2 oz water, half teaspoon baking soda, 1 tsp avocado oil, 6 drops peppermint oil, three drops tea tree oil and about a half teaspoon of pink Himalayan salt, I swish with that for a couple minutes then I leave it in my mouth for about 10 minutes before I rinse it.
For my sinuses, are using NeilMed Sinus Rinse bottle with their Sinus Rinse packets which are baking soda and salt and once I make the solution I put in about 1/2 teaspoon of avocado oil, or drop peppermint oil and two drops tea tree oil and my sinuses love it.
I wish you luck my friend and may God bless you and yours always
@@cambo6911 Thanks for sharing this information. Please what do you use to treat the gut bacteria issue. Thanks
@@comfortkareem8533 you are most welcome my friend.
When I'm attacking candida overgrowth in the gut, about 20 minutes before every meal, I will drop either an oil of oregano pill, oil of peppermint pill, apple cider vinegar pill, or 2 tsp of manuka honey.
I try to keep all four of these revolving throughout the day, helps keep the bugs from getting used to anything. Also 1/4 to 1/2 tsp baking soda per gallon of distilled water, drink at least a half gallon everyday but drink very little when you take your pills so they're not diluted in the gut.
Then of course in addition to doubling up on probiotics, lay off as many sugars and carbs as possible, get plenty of electrolytes, which I like to get through salad, lots of leafy greens & cucumbers, red bell peppers, mushrooms, etc, and get as great of a variety of fermented foods in your diet as possible, I've actually grown a taste for stir-fried kimchi, it really didn't take much since I love cabbage so much but nonetheless I never seen myself eating kimchi.
Before I start my 10-day cycle of essential oils, ACV, and manuka honey, I like to do a 3 day bone broth fast. It will starve the candida out before blasting them.
I hope this helps, my friend!
@@cambo6911 Thank you so very much. I appreciate you.
My wife (an old army medic in the 80s) told me she treated poison ivy for the soldiers with a baking soda paste wrapped in gauze until it dried up. The base hospital radioed her asking where the guys were for their treatment baths (which did not work) and she told the docs what she did and they were blown away. All the rashes gone usually overnight.
in moderation. go ahead mix some baking soda with a little soap, and lather and wash your hair with it. see what happens
@@kriskringle913 USELESS COMMENT.
@@kriskringle913 LOL, so what happens?
@Trevor Did she also use it for other skin problems??
Will taking baking soda help with keto bad breath?
Many years ago, there was a story here on YT about an old guy who had memory problems and borderline Alzheimer's. He would always forget where he left his keys, where he parked his car in a parking lot, why he walked into a room to get something and then couldn't remember why he went in there in the 1st place, etc. He talked about making a drink with a half teaspoon of baking soda, 1 cup hot water to dissolve it and a little lemon and honey. He said after a few weeks, he started remembering those things I mentioned above. I don't remember how many times he drank it in a day or if he drank it on an empty stomach or not, I don't know. Something to think about for sure. YT pulled that video quickly after more and more people were watching it. Makes you wonder. (Not medical advice).
Same for that coconut stuff against Alzheimers . . . "they" do NOT want us healthy I think.
I've been using baking soda and a few drops of hydrogen peroxide to clean my teeth for the last 35 years, and have only had 2 cavities during that period. Thanks for this information, Dr. Berg!
Been swishing baking soda and hydrogen peroxide for a few minutes twice a day. Makes for a great feeling of having a clean mouth.
@@DumbAssSpeakingWithMansVoice Be aware of killing the good microbes. Just saying...
How much baking soda and food grade peroxide right?
@@Emotionlessxartist Yes, 3% hydrogen peroxide and a pinch of baking soda is all you need. I drink organic green tea, as well for oral care, as it has been said to neutralize cavity causing bacteria.
try dr berg's video on tooth paste with baking soda-ascorbic acid and hydrogen peroxide.
I remember a few years back Dr. Berg would never recommend baking soda. I commented back then that I had gotten a super bad urinary infection well being in Cancun. I had read an article on it years before because I kept suffering from uti’s and the burning was horrific. So I started incorporating baking soda when this would happen and the burning went away! Of course I had to change my diet! I am so glad he did some research on it and is sharing it with everybody! Best video ever!!!💕❤️🌸🌺
Yeah it’s good to see people improve and research to recognize their past mistakes
Wow pharmaceutical 😢
The lord moves in mysterious sways.
The best thing for uti and kidney stones is aloe Vera juice and lemon , my husband uses if he feels it coming on and gets rid of it no more surgeries 😊❤
I was mortally I'll some stomach big problem. My dr said don't take bicarbonate, will not help you at all. I was taking a box of bicarbonate a month. I am healthy, no stomach illnesses whatsoever.
✌️Bent one more finger, to my dr.😅
Always be suspicious if a Dr specificly says don’t take. 1st clue that’s what you need. I’ve heard this from other people Dr says don’t take but it works well.
haha...long msg but no reply even after showing humblness😂
Woke up with a mild uti. Took 1/2 tsp of baking soda on an empty stomach, starting to cough immediately and my chest expelled some phlegm I wasn’t aware of. Felt like mini detox. Fell asleep woke up and the psoriasis on my face had also significantly calmed.
I got hives out of nowhere, first time in my life. I suffered for months. I put 1/4 of teaspoon in water and sipped it before bed. I felt so much better, instantly. Everyday I sprinkle a little in my coffee. (Takes the acid away) so good.Basically it calmed my skin down.
When you get gastritis, your gastrologist might tell you to not eat yogurt, but read this very carefully, I had very very acute gastritis after taking antibiotics due to COVID, yogurt relieved all the pain in my guts and literally helped me to cure gastritis completely. Eat as much (natural) yogurt as you can if you have gastritis. My gastrologist told me to not eat yogurt, but I just ignored what she said and ate as much as I could.
When you say “natural” yogurt, what are you referring? Thanks!
Yogurt contains lots of sugars & corn syrup, very unhealthy. The only healthier version is Kefir, made with grains at home or if you hav access to raw cowsmilk or goat milk (in the US its nearly impossible)you can make raw yogurt. But wen I had SIBO, I could not consume ANY probiotics (any, except cabbage) without getting very sick. I had to get rid of the SIBO first.
I have gastritis and eat plain yogurt almost daily. It hasn't improved my gastritis at all.
Why do people do all caps when writing co
What about Greek yogurt?
Hi, If I have a urinary tract infection/ burning when passing urine instead of buying over the counter Mx such as Ural I dissolve a small amount of baking Soda in water and drink it…works every time. It also helps with feminine freshness by regulating the Ph levels.
How much do you drink and for how long?
I started taking 1/2 tsp of baking soda in 1 cup water and now I am sleeping 6 to 8 hrs. Oh my goodness I went month with insomnia. Sometimes I would be totally unable to sleep for two days in a row. Now I can sleep
Everything in moderation alongside knowledge about what you eat
This is a great post. A pinch or two of baking soda in 4 oz or so of cool water just makes you feel good instantly.
Especially so if you have ankylosing spondylitis arthritis.
I've used baking soda for my acid reflux but my favorite use is to deep cleanse my hair. I sprinkle it on my scalp (when its really oily) then work it in and brush it through. Then I take ACV mixed with warm water into the shower with me and drizzle it over my hair and work my hands through it until it's done fizzing. Then I rinse and shampoo/condition as normal. My hair gets so shiny and stays cleaner longer.
too high ph for your skin, not the best choice
I'll try it, have oily hair.
What brand of baking soda are you using
@@richellesalazar6851 arm & hammer
Thank you Dr.Berg, your information that you UNSELFISHLY share helps SO MANY people. I for one am VERY grateful. ❤🙂
Good morning Dr Berg and your team. . Very useful information .Since i have watched your videos i have found alot of things so important to improve my health ❤🙏👌
I like this video and learned many benefits about baking soda. I already do use it occasionally for stomach or abdominal pain. But I'll only use 1/8 to 1/4 teaspoon in 4 ounces of distilled water. It works quickly and you only have to take it once. My only criticism on this video is that you only display a heaping teaspoon of baking soda several times without ever clarifying how much you may use per solution. It would be beneficial if you could address this issue.
I agree with you
great to see you are supporting baking soda now........baking soda is the KING.......healed my candida with coconut oil
intake?
@@alonaampuan6834 no applied
@@rajsrivastav6940 Where on your body is your candida if I may ask
I'm interested to know how/where it was applied
@@foxii4691 yes so am I. The exact procedure.
i was watching a video about 5 years ago, an italian surgeon was "washing-down" a tumor and the tumor started sinking right on the video image. i also gave up under arm deodorant (Al+3 oxidation state) and for decades now i use baking soda under the arms and for the last three months stop using deodorant soap and use baking soda to wash my whole body with and hair.
What mix for your hair wash please.
Dr. Tullio Simoncini? I know he wrote a book titled "Cancer is a Fungus" and treated tumors successfully with bicarbonate of soda.
@@srozaardnet5630
CORRECT ! He is an archangel.
maa as I stream hates him with a passion - because they do NOT want to cure … but only “manage” (for ongoing revenue … creeps)
@@srozaardnet5630 I read that drinking baking soda with honey a few times a day got rid of stage 4 cancer in an old man who the doctor sent home to die.
@@plumeria66 to do this, you need a ph meter to make sure the ph is 8, and not over serval days, otherwise is not good for your body
*_Dr Berg - Always informing and imparting valuable knowledge that most of us would never normally ever think of ..._*
her lake scientific knowledge,,,,, it is not science,,. Study for more,,, but i sure he is good dr.
@@CookingOfBachelor
*_Pff, what complete and utter nonsense ..._*
@@jane---489 yes sister it is really.... He not reads sodi by carbonate book,,,,,, All everything illness solved by baking soda
@@jane---489 what
@@jane---489 sister what do understand
Plus an other home remedy expert also mentioned, a cup of water with 1/3 ol a spoon (I like to squeeze 1/2 a lemon too). And take is, this will help reduce the inflammation in the body.
It turns out that if you live a Ketovore lifestyle and cut out all seed oils, sugars, carbs and processed foods then everything works just fine.
Isn’t that amazing? The mental improvement is also remarkable.
I progressed from morning fasting glucose of 148 in mid January to an A1C of 5.8 on Friday. About 106 days of no sugar and no seed oils at Dr Berg's guidance. I regret not finding Dr Berg years ago. I'm down 37 lbs to 168. Lost 27 lbs in the first 40 days. I'm not doing anything hardcore. 24 eggs per week. Bacon everyday. Nutritional yeast every day in my scrambled eggs. HIIT workouts replaced most of my jogging, as I learned that I really enjoy sprinting. Softball season starts Thursday and my vision is much better than last season. My carb of choice is a toasted rye slice with a layer of melted GF butter and lots of Ceylon cinnamon sprinkled on top of the butter
@@davidhopper7295 Welcome back to the human race. Keep going.
Get plenty of sunshine too.
@@pbrooks2099 Yes it is. All by eating human food.
Not true for evefryone. I've been carnivore, salt and water for 5 months. My hands and other joints still hurt.
Eric your videos are astounding. I cant stop watching them & spreading the word.
Sorry for the unrelated question, but I was really hoping you would respond, so I thought a more recent video might help that.
What are your thoughts on popcorn? There are conflicting theories, much like coffee.
We know that microwave popcorn is harmful, but what about popping corn cooked in pot with rice bran oil?
I have heard you speak about some of the negative aspects of corn & would love to hear your perspective on this topic! Thanks Steven
I only have Acid reflux while sleeping. I have elevated the head of the bed . I tried ACV in the evening for a couple months without success. I add a rounded teaspoon of baking sofa in a large glass of water and when I feel acid reflux at night,I sip a small amount of this mix . A glass lasts at least a week.
I use baking soda to neutralize water. Spring water you buy at the store has a PH of about 7 which is perfect. "Any" filtered or purified water done at home or bought from a store is acidic and has a PH of around 6. I always neutralize that water with baking soda to 7 to 7.2. I can taste the difference between acidic and neutralized water. Acidic is a more dry water. Has an aftertaste.
Reverse osmosis in distilled water has acid water?
How much baking soda?
Is this why I still feel thirsty after drinking what seems like gallons of water from my refrigerator water filter?
@@clarekuehn4372 Depends on acidity of water. I use 1/8 to 1/4 teaspoon per gallon of double filtered well water. Put top on gallon and shake very well to dissolve. It's said to let it sit to adjust but I find it fine right after the shake.
If you don't have one you can buy a pool water PH test kit or electronic PH tester. They're inexpensive. It's a worthy investment in your health.
@@itsnotthesamething Probably. Your mouth feels dry after drinking acidic water. A pool PH test kit or electronic PH tester will tell you your water PH. They're an inexpensive investment in your health.
@@randyscrafts8575 I believe you. I tossed a little baking soda in my water last night, and feel much better hydrated today. Wow.
Thank you Dr. Berg for including the caveats of baking soda. I knew it is good for various usage -but as in most things it should be taken or used.
Would this help with very high ABG? Recently had a sleep study and found my Atrial Blood gas level is off the charts high. Thank you Dr Berg. You explain this info with clarity.
I agree with almost all of the stuff you say but the mechanism is drinking acidic coffee with a ph of 2 and adding baking soda to it to bring it to 6.5 preventing stomach irritation. It's simply changing the ph of water or coffee
Maraming salamat doc.
Baking soda is also great for sensory relaxation. If you have a box of baking soda in your refrigerator, when it's time to change it, don't just toss it, scrub down a few things. And before you do any of that, get a big bowl and pour the cold baking soda out of the box into the bowl and enjoy the chilled powder in your hands. It feels amazing and is quite relaxing!
I use it for so many other reasons as well, but this reason won't be found anywhere on Dr. Berg's channel...lol.
Literally bought baking soda yesterday, this ain't the first time the good doctor has read my mind 😁
Me too! ❤
Me three!
Thanks Dr Berg! I actually thinking about having soda digest !
Some interesting points. I don't have a gallbladder and suffer seriously from urticurior, have done for years. I'm going to see if it'll help me out. Rubbing bicarb on the skin helps a lot but I've never tried drinking it.
I put a pinch of it into my coffee and tea to reduce the acidity, which helps prevent gut heartburn and also reduces the damage to my sensitive tooth.
I've been putting about an ⅛ teaspoon per pot of coffee for about 4 years now and drink about 2 pots a day. Is this a problem Dr Berg?
I have mentioned this in comments before, and it has basically been ignored, but I think it is important. Not everyone, apparently, reacts the same to apple cider vinegar. I have heard so many times that apple cider vinegar helps acid reflux. gerd, and heartburn. But I have tried it a number of times...sometimes for as long as a week. Every day that I took apple cider vinegar y heartburn and acid reflux got worse than the previous day. It got so unbearable that I just had to stop. It was worse at night when I laid down sleep. Sometimes, my whole chest hurt, and sometimes liguid came up into my mouth from my stomach. Sometimes what came up was mild, and sometimes it was really harsh and burns the back of my throat. If I eat certain acidic foods like tomato based foods, it gets worse. It still happens occasionally, but I have to be very careful what I eat or drink. When it does happen, milk or water with baking soda in it, are the only things that help. ACV actually makes it worse, like I already said. What you and others have said about ACV does indeed make sense, but I guess nothing works for everyone.
ACV has been a daily for me for 15 years. I go 3 years between colds or flu and attribute that to ACV. In February I added the blending of half of a lemon every day and I see such improvement from it
@@davidhopper7295 good for you. I never doubted that it works for some people. I rarely gets colds or flu either. But when I take ACV, my heartburn and acid reflux gets worse each day than it was the day before. The last time, I tried to endure it for a whole week, and that is how I found out it gets worse every day. It got so unbearable that I couldn't even sleep at night. Excruciating pain in my chest and burning my esophagus and the back of my throat. The agony didn't stop for at least a couple of days after I stopped with the ACV. I had to take baking soda in water and drink milk to get any relief or sleep at all. I take vitamin C and vitamin D3, and eat as healthy as I can, and I almost never get sick. On those very rare occasions when I get a cold it is very mild and goes away quickly. I can't even remember the last time I got the flu, either. I will be turning 69 this year.
You're not alone! I cannot tolerate ACV either. And tomatoes or any of the other foods in the Nightshade family irritate my stomach as well. Baking soda has made all the difference. I take it in the morning & before bed & no longer have acid issues. When I would travel by air, I would encapsulate baking soda into capsules & put them in a medicine bottle. I figured the airlines frowned upon bringing unknown white powders thru security... But by putting the baking soda in capsules, I was ready for any acid attacks while away from home.
@@srozaardnet5630 Yes, baking soda works best for me too, for when the liquid comes up into my mouth. Sometimes I get the kind of heartburn that makes my whole chest hurt, and either milk or baking soda in water helps with that. I get 3 different kinds of heartburn that feel different from each other. I also can't handle tomato based ingredients in food.
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I prefer potassium bicarbonate capsules after a meal. I usually take Digest Gold enzyme capsule just before meal, betaine hcl with pepsin during meal, and potassium bicarbonate to finish it off. I easily get 21% of my daily potassium that way, while neutralizing excess acid in my duodenum for optimum absorption of nutrients. I'm sure baking soda works just as well, but I prefer to get the potassium as a bonus.
Potassium better Bc a lot of salt in sodium bicarbonate
I'm happy you addressed the cancer thing
We use it many times for allergy's and clean wounds, also take it every morning , works perfect no negative anything!!!
Thank you Dr. Berg for all of your wonderful insights! I am now using baking soda as a mouthwash, per heart health as you advised in a previous video. I am only using little bits here and there as I don't need any more adverse reactions right now. But I will increase by small bits here and there. Again, thank you so much for everything you do! I hope you are well.
Thank you so so much for the information God Bless .
Thank you for taking the time to increase the knowledge which we all need for healthy living.
Would you please address the pros and cons of using baking soda for cooking or baking. Much appreciated.
Thank you for your excellent videos. We appreciate it
Right on! Thanks for the feedback!
Dr. Berg's Support Team
Nice to know there are some natural add ons to use to improve athletic performance besides the chemical filled compounds products! Thanks Dr Berg 💪🏼
I use bicarbonate to brush and rinse my mouth and to drink when I get acid reflux. Both tartar and acid reflux have been eliminated. I am from Sweden.
A balanced view. Interesting. Good doc
Always appreciate your Lectures Dr Berg !
Thanks. Hope you are learning a lot here.
really?
Wow!! Such great comments. Thanks Dr and our great community
Lovely, thanks for the feedback!
Dr. Berg's Support Team
Thanks Doctor Berg for this update on baking soda. God bless you sir 🙏 👍👍
God bless Dr. Berg ✝️
Happy Mother's Day ❤
She's a vision from coast to Coast.
Sea to shining Sea.
@@JSFGuy blessings sweet friend. ❤✝️
@@yankeerose9011 🙋... Same to you. Thanks..😎
I use it as a skin polisher in the shower and a couple times a week with toothpaste.
Dont use toothpaste its too much chemical, mixing baking soda with coffee grounds, essential oils and acv is the top for skin polisher 👍🏻👍🏻
thank you dr.
I have been on an acid tablets description, which is Parriott for 25 years one a day I have now got gerd I’m using 20 mg Nexium now but I’d like to come off it and just use baking soda and Apple cider vinegar to fix it can I do that?
I add a bit of baking soda with a tumbler of ACV and water, it takes the sharpness off the ACV and makes it a little like a soda.
A complete side note. How much baking soda before workout? Another question, I have bumps on my skin that begin as red dots and then they cause soares. I've tried so many things from fasting to parasite cleanses and everytime I try to fast I get a migraine so I have to have a huge amount of ginger to cause it to subside.
Hi Dr. Berg. Can you create a video on the Proposition 65 cancer warning labels?
This is news to me. News about other benefits of baking soda. I bought baking soda before this video. My dentist recommended baking soda for whitening my teeth. Thanks for the info 👍🏼
Very glad to be of help.
THANK YOU FOR YOUR HELP
No problem. Glad to help.
I wonder when Dr. Berg will do a video on Chlorine Dioxide (MM5)?
GOD bless you Dr.
And God bless all brothers and sisters in Christ HAPPY moms day to all moms
Hello Dr.Berg. I didn't understand some moments. If I want to help enzymes to work, I need to make more alkaline environment in my duodenum. Then seems I should drink soda in capsules? Because soda will react with acid in my stomach and it won't go to the duodenum? How drinking soda changes environment i duodenum? Or it happens, that stomach content becomes not so acid, and in this way it helps for easier digestion in duodenum?
Thanks for sharing impormision
Baking soda is a great remedy. I learned about its importance from a woman who survived the 1918 pandemic. Works wonders
Hmmm interesting. Thanks for the great info on a subject that tends to just be generalized as it’s good for you because it’s alkaline.
Great video! Very helpful information! Thanks Dr. Berg!
Thank you so much for those very kind words :)
Dr. Berg's Support Team
Hello Dr, i m from south india with rice as staple not wheat. Soda is used in rice mainly for commercial purpose. Your stomach feels full 😊. U may eat double the quantity without soda. But i think it benefits are from bread or wheat based
I use non-aluminum, organic baking soda...add a small amount to my drinking water, it gives me energy plus I no longer have acid reflux symptoms which I use to get often.
Thanks for sharing what works for you. Have a nice day!
Hi Karen I would like to know where you purchased your organic baking soda I look all over the place an haven't seen the organic baking soda aluminum free .they said the Bob's red mill is good am not sure.thank again
Thank you for the information about baking soda and CO2.
The inclusion of CO2 has been huge help to my energy, healing and mood!
Dr Berg, is there any reason to avoid taking baking soda if you have issues with too much sodium? Particularly in relation to kidneys and stones? Also curious about baking soda in relation to blood pressure?
Potassium bicarbonate
Hello Doctor ...is potassium bicarbonate safer for kidney patients (Grade 1) as compared to Sodium bicarbonate..??
Thank you so much and so much Doctor Berg ❤
I'd be interested in the information also please
You're most welcome!
Dr. Berg's Support Team
I use baking soda to scrub my bathtub. Use the soft side of the sponge. It's very effective and no more breathing toxic bathroom cleaners.
add some salt for more scrubbing power!
You are the best Doc I ever heard !
Thank you for your support!
This is very informative.
Been drinking baking soda and distilled water forty years , keeps my sinuses open and expand my breathing , when I quite drinking it I start getting plugged up again and energy goes down
Dr Berg. Do you have any information on the Alpha-1 antitrypsin deficiency and how to get it the folded protein out out of the liver? There is ongoing research trying to help this condition. Thanks
Do you recommend to quench soda with boiling water or just dilute it in warm water? And what time of day is it better to drink it? Thank you so much
Great content from you, as always. Thank you ❤
Thanks for watching!
I started using baking soda last while while brushing me teeth. I’ll report back in a few years with the progress.
Rip to your enamel
@@thedrj2009 check the other comment though. He claims has been using baking soda and a little bit of something for 30 years and now he is 60sh years old just have 2 cavities as long as he uses baking soda amd little bit something.
@@ird4489 is two cavities really impressive? i've had none my whole life and use regular toothpaste
I've been brushing with an extra soft brush + baking soda in the mornings for over 6 months every day - enamel will suffer. When I stopped, within days my teeth sensitivity decreased. Now I still use it to brush but dissolve it in water in my mouth first, just to neutralize acids
Love, love your videos Dr. Berg! What about the aluminum in baking soda? Is non- aluminum baking soda much different? Also, you just mentioned baking soda and sea salt for sinuses. Should we use Himalayan salt instead, because of the microplastics you mentioned in your other video? Thanks.
Celtic seasalt (pink could be dye/corrupted, know your source)
My exact question but better worded , thank you 🙂
I believe that you're thinking of baking powder, which sometimes contains aluminum. Baking soda is just sodium bicarbonate and does not have aluminum.
@@lisamelton8087 in organic store where I live ( Netherlands) I get always soda bicarbonate aluminium free! In regular supermarkt you can’t find soda bicarbonate without aluminium in it or other substances.
Hi Dr Berg Am CKD And my Dr prescribed me baking soda for Cretinine what do you think about thst ? Am taking 1 gm x 2 daily since 3 Months already. Please I need your precious Advice .
Pastor Gabriel Helene
From Mauritius
Dr Berg, it’s time we heard your expert opinion on Rapamycin. Look forward to it (with thx in advance)
Dr. Berg!!! So glad you did this video! I did learn last year about baking soda and the build-up of Uric acid but I still had some questions regarding how often to use it etc. And Walah!! You answered the questions. I hope you download everything that you have done videos on into ONE BIG GIGANTIC DR. BERG BOOK? Hey with AI you could do that and we would all have a reference manual!! I would buy it immediately!
Well I sure appreciate this video! I have been scared to take baking soda because of the rumour about it contains aluminum or something etc etc, I have chronic but mild pancreatitis and constant bloating, so I will be giving this a shot!😊
the yellow boxed soda does not contain aluminum . Use the computer to find out any thing you need to know. Just search it.
I think that's baking POWDER not baking Soda. Baking soda is safe.other name bicarbonate of soda.
Dr.Eric how to make Natural Health Baking Powder?
Bonjour. Je suis vraiment triste de ne pas suivre toutes vos vidéos car j’habite en France. Cela serait très gentil d’avoir les traductions en français. J’adore vos vidéos. Merci Docteur pour tous vos bons conseils. Dieu vous bénisse
All you have to do is click on the CC. Then select the tool and change the CC into your language or auto translate. Hope that helps.
Danielle Durand .. C'est possible d'avoir les sous titre Français . Google " Avoir les sous titre Français sur une vidéo en Anglais (Genial)
Il a une chaine qui traduit ses videos français.
Dr Berg, you answered my question. I am on perts and I take high doses of enzymes and I still get fatty greasy stools. Just diagnosed with chronic pancreatitis and epi. I thought exactly this, I will try bicarb supplements and hopefully it improves things!
any updates ?
@@joyoflearning2124 with the bicarb? Didn't improve anything unfortunately which is frustrating but maybe work for others. The perts don't work well for me but work well for others also so always try things out for yourself.
I learnt a little bit about this phenomenon from the Huberman podcast with Andy Galpin, he explained how Sodium bicarbonate has a role in the molecular exchange of molecules during lactate buildup from intense excercise, very interesting mechanism for reducing lactate buildup, ive tried using it (quarter teaspoon before endurance training), im now trying beta alanine, two weeks into the protocol, apart from the spider sensation im looking forward to those benefits, ill probably add sodium bicarbonate when going for long 60+min runs, hopefully it was long endirance and not high intensity training it was supposed to be good for, otherwise ive got it nack to front 😂
I learned so much from Dr berg . Bought some methylene blue and works well . Thank you for sharing your knowledge .
Yah & both his vids on it are gone! I ❤️ MB too.
Excellent. Thanks for the feedback. Stay safe and healthy!
Works well for what? Thanks
I take a bit, pinch with my water or say lemonade, I no longer have tummy issues doing this, the tummy pretty much kills off most things that get there, all those vitamins, health drinks etc..drinking lots of water and pinch of pink or Celtic salt once a day. Most people are dehydrated and do not know it. I test my PH everyday, its good.
Is there any difference between using Potassium Bicarbonate Baking Soda vs Sodium Bicarbonate Baking Soda when taking internally or applying topically?
Co2 used for skin issues?? Love these new data!
Be careful of ai bot vids or misinformation from influencers that are biased n vague. Luckily Eric is consistently fair. Watch alot of Erics vids recognise information n trends that carries over
Thanks Doc
Most welcome