The TRUTH about Apple Cider Vinegar & Baking Soda, Is It Healthy? 🍎🍏

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  • Опубликовано: 24 ноя 2024

Комментарии • 2,6 тыс.

  • @drekberg
    @drekberg  4 года назад +300

    🍎 Now Watch >> When To Drink Apple Cider Vinegar: Best Science-Backed Benefits ruclips.net/video/CA8kys_DPds/видео.html
    🍏 Apple Cider Vinegar... For Acid Reflux? ruclips.net/video/rhuS_VWh8rw/видео.html
    🍎 Apple Cider Vinegar Benefits, Uses & Side Effects: ruclips.net/video/7EIHwsL4tKQ/видео.html

    • @Terceira73
      @Terceira73 4 года назад +11

      collidal silver?

    • @menacordero1
      @menacordero1 4 года назад +24

      Dr. Ekberg you changed my life. I'm 46, 5 ft. 10, and I weighed 155 pounds. Not fat at all, but since I started following your advice I've dropped 17 pounds without much effort. Now I'm 138 lbs with at lot more energy. My cravings are almost gone. I'm not a ketogenic person, but I'm using more fat as a full instead of the carbohydrates. I can't believe I'm weighing the same when I was 14 years old. Keep spreading your message. You'll save many lives.

    • @mekanarazmedov1786
      @mekanarazmedov1786 4 года назад +13

      Can you make a video on how to deal with psoriasis?

    • @jgregorygraves5792
      @jgregorygraves5792 4 года назад +12

      @@mekanarazmedov1786 If the doc can't get back to you keep looking into KETO and leaky gut. If I remember correctly psoriasis is caused by leaky gut which can be reversed through KETO. Before I started KETO, psoriasis was one of many symptoms of metabolic syndrome that I suffered. I no longer suffer psoriasis, acne, chapped lips, or candida anymore all of which, if I remember correctly, can be tied to leaky gut.

    • @ThePaPappy
      @ThePaPappy 4 года назад +11

      HaHa I remember my grandmother did that back in the 70's ! She called it a "Vinegar Fizz". I don't know why it worked, was it will power, or the placebo effect ? Nevertheless she got weight loss results. She was a large woman and I'll bet she lost 100 lbs.

  • @joeimbesi99
    @joeimbesi99 3 года назад +14

    APPLE cider vinegar ,lemon 2 spoons in water dissolved my 4.5mm stone? was supposed to pass in pain felt nothing..gone in a week . Cant think of any other reason?

  • @jerrylisby3440
    @jerrylisby3440 3 года назад +1286

    We need to realize we don't need as much food as we get older. Especially not sugar and carbs.

    • @liberatedeternity7731
      @liberatedeternity7731 3 года назад +26

      Right you are my love

    • @HagalSkrymir999
      @HagalSkrymir999 3 года назад +74

      But you need to take in more protein when getting older, if you want to build enough muscle mass through exercise which keeps one healthy, strong and powerful.

    • @dougm2250
      @dougm2250 3 года назад +52

      I`m discovering this at 55 years young!

    • @mslingling2410
      @mslingling2410 3 года назад +39

      Amen to that bc every time I eat carbs I get sleepy n no energy

    • @dianacasey6002
      @dianacasey6002 3 года назад +41

      I have followed the I only eat when I’m hungry it’s worked for me still same dress size I was at 20. 😂😂😂

  • @mantamarine6194
    @mantamarine6194 2 года назад +53

    I used baking soda for a month. Once or twice a day. My next doctors appt the doctor asked if I was on a cholesterol lowering drug.

    • @1awesomeface
      @1awesomeface 8 месяцев назад +4

      Did your cholesterol drop doing this by drinking baking soda water ?

    • @1awesomeface
      @1awesomeface 8 месяцев назад +3

      I am have problems with my stool it never was a problem now I am getting a loose stool most of the time this has been happening for also 2 years now I do get snake like poo somethings I my have to go again to see my doctor soon last visit I had a blood test and my cholesterol was high in the 400 mark

  • @kicknadeadcat
    @kicknadeadcat 3 года назад +672

    After 2 weeks of starting keto diet my acid reflux disappeared. It's been 4 years now and I haven't even had heartburn. This is after a specialist told me I'd be taking pills the rest of my life for it. It appears doctors only know what they know and it's up to you to find out the rest.

    • @ItCantRainForever2
      @ItCantRainForever2 2 года назад +1

      I used to have Gerd and take Zantac, Prilosec, Omeprezole, all these are now toxic pump inhibitors. Garbage. Now I take digestive enzymes. Chewables. No more Gerd!

    • @MarquosXoloVanda
      @MarquosXoloVanda 2 года назад +3

      How are you doing now?

    • @TheMentalManifester
      @TheMentalManifester Год назад +3

      Same with me. But I couldn’t sustain Keto longer than 2 years.

    • @geniusmindseducationhub4601
      @geniusmindseducationhub4601 Год назад +5

      What is keto diet? Please, explain to me.Heartburn is unbearable.

    • @TigerLily033
      @TigerLily033 Год назад +12

      Ketogenic diet is high in fat and protein and low in carbs.

  • @babajaiy8246
    @babajaiy8246 2 года назад +21

    Vinegar and baking soda are great for cleaning pots and pans too.

  • @KetovoreWayOfLife
    @KetovoreWayOfLife Год назад +43

    It doesn't happen often but I take baking soda when I have back pain around my kidney area. 1/2 tsp with 10-12 oz of water takes the pain away.

    • @lovemxoxo8435
      @lovemxoxo8435 2 месяца назад +1

      Hmm🤔, imma try that, ty

  • @aaronelliottyt
    @aaronelliottyt Год назад +201

    I have been using baking soda to help heal my kidneys, which were experiencing mild pain on an almost daily basis. I got a book called Sodium Bicarbonate: Nature's Unique First Aid Remedy.
    From this I learned a simple protocol of taking about a half teaspoon of baking soda several times a day with water for about 10 days. Doing this the pain in my kidneys is almost completely gone.
    I am going to continue taking baking soda at a smaller regular dose and occasionally do these more intensive 10-day protocols. The information in this book was very enlightening and talked about the history of baking sodas use in medicine including four cancer treatments.
    Baking soda is one of the first treatments that emergency rooms use for toxicity or poisoning because it helps the body to remove these things.

    • @EarthWindFireable
      @EarthWindFireable 8 месяцев назад +5

      How did you know it was kidney pain and not back pain?

    • @Darklion39
      @Darklion39 8 месяцев назад +18

      @@EarthWindFireable kidney pain localizes in the lower back on specific areas of the sides. Once you get a kidney stone or feel a dull, throbbing, circular pain there you become intimately familiar with those exact spots. If you cup your love handles with your hands, wherever your thumbs press in is where your kidneys will express themselves

    • @EarthWindFireable
      @EarthWindFireable 8 месяцев назад +3

      @@Darklion39 Thank you.

    • @olgadrozd5760
      @olgadrozd5760 7 месяцев назад

      P

    • @revjanete.mcshan9356
      @revjanete.mcshan9356 7 месяцев назад +4

      THANK YOU FOR THE INFORMATION

  • @SabrinaMayer-mu9dz
    @SabrinaMayer-mu9dz 6 месяцев назад +139

    Yes, God heals. He answers prayers.i am a cancer patient

    • @nicholreed7008
      @nicholreed7008 4 месяца назад +9

      May GOD heal you completely Sabrina.
      You're absolutely correct GOD heals and I believe he's healing you 100%..
      Our Creator Is so amazing and deserves all the glory. Have wonderfully blessed day's ahead 🕊️🙏✝️🤍💪... AMEN HALLELUJAH 🌹🌹🌹🕊️✝️🙏🤍💪😊.

    • @patriciacolombini6567
      @patriciacolombini6567 3 месяца назад +2

      Thanx for the comment. God bless you!!!!!

    • @wallstreetinfo8285
      @wallstreetinfo8285 3 месяца назад +2

      Plz use fenbandazole and ivermectin and then tell me no sugar only keto and fasting then tell me

    • @blessingmark233
      @blessingmark233 2 месяца назад +1

      How's your health now

    • @mrphoto_fix
      @mrphoto_fix 2 месяца назад

      @@wallstreetinfo8285 why? I'm planning to take these things you've mentioned soon

  • @suethompson2969
    @suethompson2969 Год назад +34

    My 84yr old friend's doctor put her on 2 Omeprazole, and 2 Sucafate, every day! She has had ulcers, but has never been tested for H-Pylori. I truly feel that her doctor is doing her a huge disservice.

    • @andrewQueDeLlee
      @andrewQueDeLlee 2 месяца назад +3

      Woe! Horrible!

    • @Mako0759
      @Mako0759 2 месяца назад +3

      Lekarze są różni .Chorowałem wiele lat na wrzody wywołane bakterią i różnie wyglądało jedzenie u różnych lekarzy . Dzisiaj jak coś się dzieje kupuje tester w aptece za niewielkie pieniądze i od razu wiem ,przeważnie jest to bakteria P.... z gotowym wynikiem po receptę PYLERA paręnaście dni i jest ok. Mogą być przy okazji wrzody lub nadżerki to leczenie musi być kontynłowane ale dopiero po zrobionej gastroskopi . Gastroskopia nic przyjemnego ale po pięćdziesiątym razie idzie się przyzwyczaić. Mam nadzieję że pomogłem . Życzę zdrowia . Jestem z Polski.

    • @stalkingtigerscom
      @stalkingtigerscom Месяц назад

      I agree and have fired all my fake specialists. never a way to cure anything, ask about a cure and get scolded. just take the most expensive tests possible and see me in 3 months. . .

  • @thebyronicmann
    @thebyronicmann Год назад +423

    You holistic doctors are hero’s. I love that you were an elite athlete proving right from the start you’ve always taken exceptional care of your health. Big pharma is a disgrace 👏❤️

    • @latrelle1142
      @latrelle1142 Год назад

      Big Pharma sucks!

    • @MrCroky123
      @MrCroky123 Год назад +3

      XD

    • @ShalomShalom-d5c
      @ShalomShalom-d5c Год назад +24

      Me too (athlete) its why Ive always shy'd away from prescriptions (chemicals.) my friends get sick & die, All are gone now, and none would listen to me.

    • @hashimelgeryani6092
      @hashimelgeryani6092 Год назад

      He's good but not an absolute, sometimes he got things wrong and not on purpose I believe, for example using MSG he said it's bad or toxic but in other side you can search for it and you could see in a little dose is not toxic, if you don't have time to read a research paper you can watch it on TEDex little clip about it, and also Allulose suger have the best benefits between all natural sweeteners and there's lots of studies even in human proved that and yet he said it's not that good, so my point is no human or doctors are perfect sometimes they do mistakes so you always keep doing your own searching and be skeptical especially when it comes to science...

    • @rebeccanewton466
      @rebeccanewton466 Год назад

      Can't express how I'm feeling because I have been cured of my long term kidney disease. YEAH! Of course! God has the solution to every problem but you can't expect God to come down from Heaven to come get you cured on Earth. It doesn't work that way lol 😂. God works and performs miracles through men and men like HERBALIST DOCTOR KINGSLEY who own a youtube channel where you can get the cure for all kinds of disease within just a week. Doctor Kingsley's youtube channel is called THE SEVEN DAYS FAST CURE FOR HERPES 1&2..... the only channel on RUclips where you can get the cure for all diseases. I'm super excited right now I'm cured.

  • @gekko7683
    @gekko7683 3 года назад +96

    I use ACV daily and have never had a problem. I know someone else that has hypertension and tried baking soda. Their ankles and hands swelled possibly from fluid retention. They use ACV now with no issues. I think when people see advice like this it should be made very clear that they should exercise caution if they have any medical conditions. The same goes for taking any supplements.

    • @krakhour2
      @krakhour2 Год назад +20

      What he didnt tell you is apple cider vinegar will destroy your teeth. Better drink it with a straw

    • @mrbigm76
      @mrbigm76 Год назад +4

      Sodium bicarbonate could interfere with the absorption of your medication.

    • @MRLD438
      @MRLD438 7 месяцев назад +3

      LA PERSONAS CON RETENCIÓN DE LÍQUIDOS NO DEBEN CONSUMIR BICARBONATO

  • @djlilcq
    @djlilcq 4 года назад +542

    I liked that you removed the Intro song and got directly to the point. Thanks for all the tips Doctor.

  • @xinnermagicx
    @xinnermagicx 4 года назад +134

    Thank you for your clear diction for non-native speakers!

  • @chokeout412
    @chokeout412 2 года назад +105

    I had acid reflux for the last 25 years. Nexium each week. For the last month, ACV a couple sips a day and no more symptoms. I wish my previous doctors were not idiots. Thank you Dr. Sten.

    • @lisawallace921
      @lisawallace921 2 года назад +1

      🤣🙏👏👏👏👍🌞

    • @hairycanary3238
      @hairycanary3238 Год назад +3

      I have acid reflux too. Do you dilute the acv or take it neat. Thank you

    • @chokeout412
      @chokeout412 Год назад +14

      @@hairycanary3238 personally, I drink it straight out of the bottle. One sip in the morning and one sip after a meal in the afternoon. The amounts that others may have to dilute it depends on their capacity to take it. One thing I do though, is after I take the sip, I take a drink of water so the acid doesn't hurt the enamel on my teeth. Most days it goes down easy but on some, I cringe a little but nevertheless it's quicker than drinking the glass of diluted water. Good luck. My acid reflux is gone away after 20 years of idiot doctors giving me acid reducing medications like nexium.

    • @prisillawinkle8230
      @prisillawinkle8230 10 месяцев назад +5

      Agreed! Last night after dinner I was walking around and I regurgitated a little reflux. I knew that apple cider vinegar was supposed to help with digestion so I took one tablespoon in a glass of water and drink it down. There was no burning sensation at all, and when I went to bed Did not have any reflux. Though, I have been taking ACV for about a month now to hopefully dissolve calcium deposits in my joints. So today I decided to soak in the tub with Epson salt and apple cider vinegar. So far so good.

    • @Iz0pen
      @Iz0pen 6 месяцев назад

      @@prisillawinkle8230 I wonder if vitamin D3 & K2 taken togather might help with calcium deposits? Actual question I am not an MD

  • @reggiedunlop2222
    @reggiedunlop2222 Год назад +53

    “Hello health champions…”
    I always smile when I hear these 3 words 😊
    Thanks for all you do Dr. Ekberg 🙏🏻

  • @James-ke5sx
    @James-ke5sx 3 года назад +15

    I make a large salade in the morning with avocados, tofu, asparagus and all kinds of stuff. Organic olive oil and organic apple cider vineger. Throw it into a multigrain tortilla with a small bit of mince meat. Eat little bits during the day and very little at supper time. 71, still slim, exercise, no problems so far.

  • @hammersaw3135
    @hammersaw3135 6 месяцев назад +15

    Solid science here, I have learned some of this from experience. The medicine that alkaline the stomach hurts the stomach long term, short term relief. My Grandpa had bad ulcers and I got them super young. The only solution was to stop drinking and cultivate a healthy biome. Short term gain, long term pain. We must learn to approach the serious problems we humans face with long term solutions and repair our vital systems.

  • @Jerrel.A
    @Jerrel.A Год назад +26

    When I feel that fever is coming up I take lemon and baking soda. And after 3 drinks I'm recovered. Learned from a US Marshall who practices this since 1946.

  • @ginalee7704
    @ginalee7704 Год назад +3

    I take 1/4 teaspoon baking soda in 1/2 glass of water before bedtime for acid reflux about 3 nights each time I can sleep much better the bonus it fix my urine infection as well.

  • @roschamac
    @roschamac 4 года назад +431

    Absolutely on the mark. I had acute acid reflux and IBS for years with the very worst of the symptoms. My throat was so badly burned I could barely talk, the IBS was so bad I couldn’t make it through a meal without dashing to the toilet. I was very skeptical of the benefits of Apple cider vinegar but decided to give it a go. I started with a table spoon every morning about 7 months ago after a couple of days the heartburn disappeared and hasn’t come back. I lost weight, mainly due to my reduced appetite and increased energy. The IBS just quietly disappeared. I can’t recommend it highly enough

    • @vitos7483
      @vitos7483 3 года назад +10

      how is your teeth enemal?

    • @roschamac
      @roschamac 3 года назад +25

      @CJB OCD my tooth enamel is perfectly fine. I do however, water floss and brush my teeth after I have drunk the apple cider.

    • @lorameilak2475
      @lorameilak2475 2 года назад +2

      @CJB OCD drink it with straw

    • @roschamac
      @roschamac 2 года назад +2

      @Tayo Kasumu Irritable bowel Syndrome

    • @mrshoney2624
      @mrshoney2624 2 года назад +1

      It's best to drink ACV through a straw so to protect the enamel on your teeth.

  • @dougm2250
    @dougm2250 3 года назад +19

    I started taking a teaspoon (ish) of ACV before bed a few years ago and don`t even remember what a cold feels like! Good stuff.

  • @Lsu2012Bama
    @Lsu2012Bama Год назад +60

    I received more information from you than from my personal doctor!! Great video!!

  • @luzruiz7841
    @luzruiz7841 Год назад +4

    Greetings,l heard two doctors saying that the salt in baking soda is an alkaline salt and do not raise blood preasure and they said is better to take it with lemon it helps if you have a cancer or a tumor

  • @SheilaBer
    @SheilaBer Год назад +70

    Thanks very much Dr. Ekberg for helping us understand the role of baking soda and vinegar in our daily diet.

  • @Viv8ldi
    @Viv8ldi 4 года назад +101

    I was treated wrongly for asthma the last 5 years. My new doctor found out I had silent reflux which faked asthma symptomps. I stared drinking baking soda water (400mg in the evening), the "asthma" was gone withine a week.

    • @TheLifeOfJoyVee
      @TheLifeOfJoyVee 3 года назад +10

      because when you are bloated its really hard to breath normally.

    • @thelampman6582
      @thelampman6582 3 года назад +3

      are you a beer drinker?

    • @Viv8ldi
      @Viv8ldi 3 года назад +3

      @@thelampman6582 if you are asking me, no, I hate bear and I dont drink it

    • @filipchung2121
      @filipchung2121 3 года назад +3

      How do you take it? Plain with water! Thanks for reply.

    • @Viv8ldi
      @Viv8ldi 3 года назад +2

      @@filipchung2121 One regular glas of water (around 250ml) with 800mg of natron. I disolve it and after take 3 dips, with the rest you gurgle

  • @Isabelledttt
    @Isabelledttt 4 года назад +38

    every morning before my coffee i drink 1-2 glass of warm water with salt and baking soda and it made me feel so energized already even before i have my coffee

    • @febiaivy4702
      @febiaivy4702 3 года назад +2

      What is MCT90 for short ?

    • @joewightman4029
      @joewightman4029 2 месяца назад +1

      I take 1 tsp of baking soda with coffee in the morning. It stabilized my blood sugar type 2 diabetes.

  • @grassrootstexas
    @grassrootstexas 3 года назад +22

    I drink an ACV concoction daily. ACV w/mother, about a tsp of cinnamon, a tbsp of raw honey, and a shot of lemon, in less than a cup of water... This video reinforces my reasons for doing it daily! Thanks!

    • @gopalarao99
      @gopalarao99 3 года назад +1

      How do you feel after consuming apple cider vinegar for such a long time. I want to.start.for my pad.

    • @liebemenschlingschannel8885
      @liebemenschlingschannel8885 2 года назад +2

      Please answer gor how long have you taken apple cider vinegar?

    • @grassrootstexas
      @grassrootstexas 2 года назад +1

      I've taken this ACV mixture for about a year now. Btw, Braggs is the best. I feel like I have more energy. I've also lost about 10 pounds. It curves my appetite. Helps flush out toxins.

    • @liebemenschlingschannel8885
      @liebemenschlingschannel8885 2 года назад +1

      @@grassrootstexas wow that is interesting I thought is dangerous to take apple cider vinegar for long term I will take this journey as well

    • @Stephen-655
      @Stephen-655 7 месяцев назад +2

      I'm 32. Started drinking acv last October when I felt something going on with my gallbladder. Now take bile salts for the gallbladder but as for the acv I drink it daily. I crave the taste of it now which is crazy to say. Thought I'd never get used too drinking it.

  • @dwtbb00
    @dwtbb00 2 года назад +26

    I did acv water drink for months due to gastrointestinal issues. This helped so much. And I lost a lot of weight. But when I stopped drinking it I have gained back the weight. But I will be starting over because I felt great. I had energy, my skin looked good and wasn’t breaking out like I normally do and other benefits.

    • @MarquosXoloVanda
      @MarquosXoloVanda 2 года назад

      You gained weight because you went back to your old eating habits. Consuming processed food.

    • @marcusboone9611
      @marcusboone9611 Год назад +1

      What did you eat?

    • @periloustimes3214
      @periloustimes3214 Год назад +2

      Another benefit I noticed is how it made my hair shine and I'm graying at a far slower rate than my peers.

    • @bettyausten9533
      @bettyausten9533 Год назад +2

      How long before you started seeing benefits?

  • @janblackman6204
    @janblackman6204 Год назад +310

    During the 1918 Spanish flu one family here in Alabama would drink a glass of water mixed with baking soda every morning. They were the only family that didn’t catch it. The mother insisted everyone in the house do it. The mother took care of the town and her husband and uncle buried all the dead. Always wonderd how that might have helped them

    • @lynnez.2818
      @lynnez.2818 Год назад +36

      I use it when I feel a cold or virus coming on. Does really well for allergies, too. Dries my nose up, stops my eyes from running. I get over illnesses sooner. Had the misfortune of getting Covid recently and it helped.

    • @janblackman6204
      @janblackman6204 Год назад +75

      @@lynnez.2818 I had Covid last year and I took ivermectin and except for diarrhea I did pretty good especially since I’m 73 and fat. lol I was able to get it from a compound pharmacy. I refused the vaccine and my husband who took the vaccine brought it home to me.

    • @lynnez.2818
      @lynnez.2818 Год назад +9

      @Jan Blackman I was diagnosed too late to take Ivermectin so I had to endure the duration. I was so very tired for weeks after I was officially clear. I suspect I have some side effects from the virus as well which don't bode well for my future. I am in the high risk category due to age.

    • @bruceli9094
      @bruceli9094 Год назад +23

      Chinese flu

    • @bruceli9094
      @bruceli9094 Год назад

      chinese virus

  • @Kuei74
    @Kuei74 4 года назад +231

    In Mexico (I don't know about other countries) we often drink homemade serum, which consists of water with a mixture of salt, baking soda, lemon and some honey. It is recommended to hydrate and some doctors even recommend to take it daily. I'm surprised that you don't find any benefits in taking baking soda

    • @pinchebruha405
      @pinchebruha405 2 года назад +38

      Yep my mom (Mexican) always runs for baking soda when she has heartburn, works every time!

    • @cooltron
      @cooltron 2 года назад +31

      @@pinchebruha405 You don’t want to do baking soda because it neutralizes acid similar to Prilosec. Your stomach needs acid the right kind.

    • @saschaesken5524
      @saschaesken5524 2 года назад +12

      Baking Soda is a lot of sodium for your body.
      I take Alkala N its balanced with potassium

    • @phoenixrising5088
      @phoenixrising5088 2 года назад +21

      @Robin Hammill baking soda was the best remedy for my Chronic Heartburn and worked instantly.

    • @Masspeace
      @Masspeace Год назад +5

      He can’t money if he said that

  • @sparkdee2192
    @sparkdee2192 3 года назад +6

    You are truly gifted. Just because someone knows a subject, doesn't mean they can teach it. Thank you so very much.

  • @kathykiesow7303
    @kathykiesow7303 3 года назад +8

    I heard and read an article last nite on baking soda with lemon and water to help fight cancer, fungus and alkaline Curious if you have knowledge about using this for health?Just found your channel this morning.
    Thankyou for your great information. 🥰

  • @parascoviareutov7839
    @parascoviareutov7839 Месяц назад +3

    The baking soda at Health Food Stores is what we should use

  • @DK-pr9ny
    @DK-pr9ny Год назад +1

    What about the claim that baking soda can improve kidney function and lower creatinine levels?

  • @anthonyfrombelow
    @anthonyfrombelow 3 года назад +310

    ACV and baking soda mixed together makes an amazing drawing salve. Had a cyst on my back that I couldn't quite fully drain. Applying that mixture left a layer of plaster-like material on my cyst that literally sucked the last bit of puss out. Highly recommended.

    • @invisibleman7971
      @invisibleman7971 3 года назад +20

      Gross!

    • @marliesyanke4580
      @marliesyanke4580 3 года назад +2

      @@invisibleman7971 Yuck

    • @marjet2228
      @marjet2228 3 года назад +20

      Thanks for the tip!

    • @eagle4god373
      @eagle4god373 3 года назад +28

      Baking soda made into paste with water is good for bee stings as well.

    • @purplerain2314
      @purplerain2314 3 года назад +18

      If the cyst sac was left behind, the cyst could fill up again.

  • @AbdulSattar-of3ou
    @AbdulSattar-of3ou 3 года назад +8

    1 liter of water+2 tea spoon of chia seed+1 tea spoon of himalya pink salt+2 tea spoon of apple cider vinegar"with the mother",mix well before 2 hours of breaking fast...happy ramadan

    • @hakimkiseeka
      @hakimkiseeka 2 месяца назад

      Masha Allah brother 😅

  • @JoJo-wk4cx
    @JoJo-wk4cx 3 года назад +46

    I can sit for hours and listen to your videos.
    Thank you!

    • @1m1r0z
      @1m1r0z 3 года назад +1

      Better go for a long walk and listen on your earbuds, rather than sitting in front of a screen. Not joking.

    • @purpletulip1688
      @purpletulip1688 4 месяца назад

      Me too. I replay all the videos over and over again

  • @pisgah2715
    @pisgah2715 3 года назад +25

    ACV works great for indigestion. I used to get very bad indigestion and not be able to sleep but ACV helped this and I could get a good nights sleep after taking some. I realised that it was the consumption of bread that caused my indigestion in the first place.

  • @bmailey75
    @bmailey75 3 года назад +86

    I've been mixing the two for awhile now. I normally add lemon and lime. I will say this when you have a bowel movement it wipes you out. So much comes out. Didnt realize I had even eaten so much!

    • @Iz0pen
      @Iz0pen 6 месяцев назад +2

      TMI

    • @ARWILL-uf8er
      @ARWILL-uf8er 4 месяца назад +1

      @@Iz0pen😅

    • @Sir.pisces
      @Sir.pisces 4 месяца назад +5

      I’ll have to check that out I need to poopy Dupee

    • @lifeiseverything9
      @lifeiseverything9 3 месяца назад +3

      ​@@Sir.pisces
      Yes it does but make sure to buy extra tissue paper 📃,

    • @marienazoli472
      @marienazoli472 Месяц назад

      😂😂😂​@@lifeiseverything9

  • @Om3gaMan44
    @Om3gaMan44 3 года назад +16

    Hello Doc! About once a week I dilute 1-2 tbsp of acv with a glass of water, add turmeric, ginger, Himalayan salt, blk pepper, and raw honey. Whats your opinion?

  • @crystalglass7106
    @crystalglass7106 3 года назад +59

    Lol I've used vinegar and baking soda to clean my pipes in my kitchen for several decades.
    Works great for that

    • @antonio030562
      @antonio030562 3 года назад +8

      Vinegar and baking soda will react in the stomach t o produce Co2 which is poison to the body.

    • @johnjmacejak
      @johnjmacejak 3 года назад +2

      Plumbing is All the Same

  • @elliec2145
    @elliec2145 3 года назад +6

    Your skin looks so healthy and glowy🤩

  • @MikeB-in1nd
    @MikeB-in1nd Год назад

    I use to drink ACV years ago and it gave me acid reflux I stopped and but sometimes us baking soda

  • @ingridarlington5745
    @ingridarlington5745 Год назад +1

    So I should take a box of baking soda and a bottle of vinegar and drink it all?

  • @kmacradio
    @kmacradio 2 года назад +7

    I've been using apple cider vinegar to get rid of a skin tag on my forehead. I soak a cotton ball with apple cider vinegar and tape it in place over the skin tag for 15 to 30 minutes per day and after 2 1/2 weeks of doing this, the skin tag has been greatly reduced in size. They say that the skin tag should dry out and fall off within 2 weeks but it appears to be taking a little longer for me.

  • @bwghall1
    @bwghall1 3 года назад +4

    bi-carb works wonders for me. gets rid of locked in wind, total relief.

  • @marilynvillanueva7333
    @marilynvillanueva7333 2 года назад +18

    Your my professor in health education and nutrition . Thank for dedicating time to Explore and search a lot to share with us and save us from any kind of diseases

  • @paulajensen9181
    @paulajensen9181 Год назад +1

    I don't know why, but if I have a stomach ache, from eating too much, if I mix a small amount of baking soda with vinegar it fixes it. I've tried just vinegar and it didn't help, but as soon as I added the baking soda it fixes it. taste good too, like sparkling apple cider.

  • @joyace9674
    @joyace9674 2 года назад +3

    I don’t take any and I’m doing just fine thank you 😊 I’m 68 with 3 stage kidney disease and is stable that mean eat healthier and drink lots of water with lemons 🍋 be careful with the sugar and the salt 🧂 read all the ingredients and stay away from junk foods and do a little walking and you be fine I lost a lot I’m 116 pounds and still going on strong 💪 take care everyone don’t take things into your body if you really don’t know before is too late

    • @craiggartman3058
      @craiggartman3058 3 месяца назад

      checkout B1 and also carnivore diet some say success

  • @waymakersfun-time3930
    @waymakersfun-time3930 3 года назад +92

    If you add baking soda to Epsom salt in your bubble bath, you will experience the softest skin ever. Follow up with a hydrating lotion and you will be soft and sleep well.
    At least that's what I expierenced.

    • @verborgenewahrheit1594
      @verborgenewahrheit1594 3 года назад +9

      I agree. I do this regularly and always have radiant and soft skin.

    • @charisecarter
      @charisecarter 3 года назад +3

      How much baking soda do you use in the bath?

    • @michelehyde3991
      @michelehyde3991 3 года назад +3

      Can't wait to try that ! Use Epsom salt baths all the time. Thanks 👍😊

    • @randallrutherford1384
      @randallrutherford1384 3 года назад +3

      How much baking soda in a bath?

    • @verborgenewahrheit1594
      @verborgenewahrheit1594 3 года назад +9

      @@randallrutherford1384
      Half to a full cup depending on your skin condition. Start off with half a cup and see how that works for you. Apply more only as needed.

  • @ewilson1392
    @ewilson1392 3 года назад +22

    How us vinegar and backing soda for someone when in bathroom sink it clears everything out with force?

  • @davidfriesen9512
    @davidfriesen9512 3 года назад +53

    I'm smiling from ear to ear! How can it be that one man can know so much truth? Usually someone will know a truth and present it with hypothesis and surmisings but not this guy.
    I nominate doctor Ekberg for the presidency. Or for prime minister of Canada.

    • @MaryPoppins-tu1ms
      @MaryPoppins-tu1ms 11 месяцев назад

      Dr.Eric Berg pretty much the same.They have a TEAM of different specialists working for them!Don't be naive!

  • @jessiemartinfostersr.6067
    @jessiemartinfostersr.6067 10 месяцев назад +1

    I AM DOING ASV AND LEMON JUICE ONE TABLESPOON EACH ...

  • @Dibonaa808
    @Dibonaa808 Месяц назад +1

    We pray for our health don’t forget to do something as well ,prayer without any works is not the way.Ask God for healing and do something about it.We still have a job to do and that’s survive .By being mindful of all we take in.Part of health is watching yu eat.

  • @P4ndieEy3ss
    @P4ndieEy3ss 4 года назад +54

    I appreciate Dr Ekberg’s vids so much, I watch the ads. My way of saying thanks for all the great info. I told my mother about taking ACV and she no longer needs to take medication for chronic reflux. It improved her life immensely.

  • @eva-nr2bs
    @eva-nr2bs 4 года назад +17

    You truly just and simply deserve thumbs up !

  • @olblu8746
    @olblu8746 3 года назад +20

    Extremely enlightening. God bless.

  • @DrewDubious
    @DrewDubious 2 года назад +9

    been making my own vinegar from wild plants, wondering how they compare to ACV. Mugwort vinegar is awesome.

  • @dglassb
    @dglassb 6 месяцев назад +2

    What about something like mixing a pinch of sea salt, a pinch of baking soda and a pinch of magnesium salt dissolved in 500ml of water to improve the electrolytic content of the water taken a few hours before or after exercise? Yay or nay?

  • @jontowers6780
    @jontowers6780 3 года назад +10

    All that is produced when mixing an acid with a base is salt + water.

  • @tomdulle1707
    @tomdulle1707 3 года назад +13

    This explains a lot for me. I have Hypothyroid and I never had isues with heartburn until fairly recently. My Hypothyroidism was diagnosed 5 months ago.

    • @nawabahmed5400
      @nawabahmed5400 3 года назад +4

      @ Tom Fille . Please take 3 tbsp of Virgin Coconut oil in the morning for 2 months or so to get rid of your thyroid Problems. - happy time.

    • @avav8177
      @avav8177 3 года назад +1

      @@nawabahmed5400 does that really work!?? could it be that simple I've had hypothyroidism for 1yr

  • @Dowlphin
    @Dowlphin Год назад +4

    So basically baking soda can help ingest larger quantities of ACV without the acid causing tissue irritation. (Because I'd assume a little bit of diluted ACV results in very few fatty acids compared to what other sources can provide.)
    BTW, I remember giving advice to to some people to alkalinize the body with baking soda many years ago, but I don't have to feel bad about my ignorance, because both now and back then I knew more about such diet matters than many doctors.

  • @metaspherz
    @metaspherz Год назад +30

    Thank you for your well-articulated advice on many subjects!
    I sometimes am awakened by acid reflux. It's rare but it happens once or twice a year. So, I keep a box of Arm & Hammer baking soda in my medicine cabinet along with citric acid. If I get acid reflux I mix a half teaspoon of baking soda with a quarter teaspoon of citric acid in a glass of water. The water gets carbonated like Alka seltzer. I drink the fizzy water and a few minutes later I get a burp of relief. Then it's back to sleeping like a baby again!
    BTW, I know people who take an antiacid right after eating as a precaution against getting heartburn. They wonder why they have stomach problems. Duh! I think they need to watch your video!

    • @8_x_9.
      @8_x_9. Год назад

      When low on acid reflux happens!!! Drink 1or2 glasses of water & its gone.
      Or 1 tbl spoon of Avc in 1 large glass of water.This closes the asofagus thus the acid reflux is gone. Don't take tumbs for it!!! Can digest food without stomach acid!

  • @annanderson1470
    @annanderson1470 Год назад +15

    Sir, you help me in so many ways to get the real truth from many falsities from truths. I truly appreciate you. I'm 57, and my grandmother from the time I can remember took a teaspoon/tablespoon of apple cider vinegar since as far back as I can recall. And healthy as a perfect sized thin ox, lol. Peace and Blessings!!!

  • @Steppin2theAM
    @Steppin2theAM 3 года назад +9

    I’m so glad I came across this. Because I’ve been seeing taking baking soda for ckd. There are too many problems with ingesting.

  • @glamaya
    @glamaya 3 года назад +174

    This is one of the best vids out there to watch. This Doc knows his stuff. Great vid and great methods on explaining do's and don'ts . ;)

    • @geraldboles4104
      @geraldboles4104 3 года назад +4

      Use Alkaline water to clean friut as well. Soaking for about 2 hours. Ya.

    • @stevestevenson289
      @stevestevenson289 3 года назад +3

      How do u know he knows his stuff? R u a doc?

  • @lollUK
    @lollUK 3 года назад +73

    I stumbled across your videos by chance, and I'm so glad I did.
    I'm in the process of addressing my physical health, losing weight, and feeding my body in a much healthier way.
    I just want to say thank you for sharing your knowledge and expertise, it's very much appreciated (and that is the understatement of the centry).
    Most importantly, I'm now starting to see the positive results thanks to the information you have put out there.
    Thank you.

    • @toMickorNottoMick
      @toMickorNottoMick 3 года назад +1

      This gentleman is wonderful and there is another gentleman, the motivational doc (check him out) that gives wonderful insight and advice as well. Share these doctors with your friends and family! Let's get and stay healthy! I hope you continue to get better and that you find your best state of health, happiness and abundance!

    • @lollUK
      @lollUK 3 года назад +10

      Just a quick update concerning my eating healthy regime. I weighed in at 165lbs at the beginning of August 2021, I weighed in today at 139.8lbs, so I'm extremely happy with my progress. It's been hard, however, all the cutting out carbs, watching my intake concerning protein, certain fats, no processed foods, bad sugars gone, while keeping a close eye on my sugar levels, not forgetting excersice (being really careful with the excersice as I have Fibromyalgia/CFS), it's worked. Still looking to get to my desired weight of nine and a half stone, so still following my healthy eating plan in a safe way.

    • @anneeq50
      @anneeq50 Год назад

      In my experience if you go Paleo, LCHF or Keto your FM will disappear

    • @vellie6428
      @vellie6428 Год назад

      ​@@lollUK9o

  • @lindamoses3697
    @lindamoses3697 Год назад +9

    When I have a cold sore coming on I make a paste with baking soda and water and reapply it to my lip until the blister shrinks and goes away. It works especially if caught early.

  • @kimmyk1
    @kimmyk1 Год назад +7

    Acid reflux is a shortness of hydrocloric acid in the stomach. Apple cider vinegar straight corrects it immediately. Great stuff

  • @oceanfloor258
    @oceanfloor258 4 года назад +6

    Since going low carb/no sugar my heartburn problem which was getting quite bad has disappeared. I concur about antacids, they are loaded with sugar and quite deadly.

    • @whatwillbem6825
      @whatwillbem6825 3 года назад +1

      Yup! Tried to explain to my siblings ☹️ I never have had heartburn ..but they usually do….

  • @dawnfogelson1133
    @dawnfogelson1133 Год назад +38

    Keep in mind , if ingesting, use organic Baking soda NOT arm & hammer,, aluminum

    •  Год назад +1

      ROFL

    • @bettyausten9533
      @bettyausten9533 Год назад +4

      Which brand then pls?

    • @cc1111-Glory
      @cc1111-Glory 9 месяцев назад

      thank u😮😘

    • @chantillyvintage
      @chantillyvintage 7 месяцев назад +9

      That’s baking powder that has aluminum, not baking soda.

  • @Tammy-q4b
    @Tammy-q4b Месяц назад +1

    I put salt,vinegar and baking soda to clean my stove pots pans and unclog my drains

  • @lucitac8137
    @lucitac8137 4 года назад +5

    I love Apple cider vinegar and since I have low stomach acidic, I feel grate taking it. Thanks Dr Ekberg. I wonder who is the few people that unlike your videos as soon as you post them. It has to be some jealous RUclipsrs 😂😂 I have my favorite Dr in English (you👏🏻👏🏻) and my favorite Dr in Spanish ( Dr Javier Moreno). Good bless your for giving us healthy knowledge 🙏🏻

  • @thsizzle8272
    @thsizzle8272 2 года назад +3

    What about the effects of baking soda on the spleen and other organs? Iv heard others say that it can help the cells in your digestive tract to not get as inflamed.

  • @Lili4Yah
    @Lili4Yah 2 года назад +4

    Can you please say the amount of ACV and baking soda we can take daily?

  • @Apolo62
    @Apolo62 3 года назад +4

    I love the way you explain everything. Greetings from Sweden!!
    What about lemon. I eat a lemon everyday?. I love it.

  • @flyfishing1776
    @flyfishing1776 4 года назад +29

    Baking soda and vinegar in flour make a fluffy biscuit when you don't have buttermilk

    • @jennyanimal9046
      @jennyanimal9046 4 года назад

      Your interesting.. you like Weener dogs ,fly fishing and fluffy biscuits..😀

    • @llflatty
      @llflatty 5 месяцев назад

      I use it instead of yeast to make bread rise.

    • @twintopper8659
      @twintopper8659 5 месяцев назад +1

      FLOUR IS YOUR/OUR WORST ENEMY, WORST THAN SUGAR. WE ARE TRYING TO STAY HEALTHY HERE, RIGHT?

  • @timclark6379
    @timclark6379 2 года назад +14

    Great video and Thank you! I'm dealing with gout at the moment and other videos on the natural side of things recommend baking soda and ACV together to help. So thanks for the part about on the empty stomach and for everything else you are doing to teach people about improving their own health. I don't see in video in your library on gout, so a suggestion to do one, I'd love to hear your viewpoint. Thanks!!

  • @ap2372
    @ap2372 3 года назад +1

    I know there is cancer treatment protocol with lemon juice and baking soda, can you please make a video about that?

  • @wandabrady2178
    @wandabrady2178 3 года назад +1

    I thank my God for you and all you give to us!

  • @Combat-Mindset
    @Combat-Mindset 2 года назад +5

    Hello Dr. Ekberg. I have a question. I always read that baking soda (sodium bicarbonate) in combination with half a lemon is extremely healthy. That the baking soda is neutralizing acid and also lactate acid in the cells etc. But if you mix baking soda and lemon, isnt the baking soda neutralizing the acid of the lemon so it nullifies the healthy benefits of that drink? Thank you in advance 😀

    • @kayoss11
      @kayoss11 Год назад

      Lemon on it's own will neutralize in the gut as it passes through.

  • @neverstoplearningchannel
    @neverstoplearningchannel 3 года назад +11

    I use always baking soda for my coffee for 12 years already and I feel no acid in my stomach, but if i will drink coffee without mixing baking soda i feel headache, pain in the stomach and vomit.

  • @seralvplyr
    @seralvplyr Год назад +20

    This mix reacts to produce Sodium Citrate which is widely used to treat kidney infections and gout. What people hear less about is that many microbes, bacteria, viruses (incl. corona), fungi (e.g. thrush/candidiasis) and even cancer cells are anaerobic and thrive in an acidic environment. By boosting your pH over 7 (neutral /water) for a week or two, the body naturally recalibrates to a more robust, well-oxygenated state. I use a pint of warm water and two teaspoons of bicarb to share with a friend. After the lemon juice I also add a little brown sugar and fresh mint. The sugar does not improve the flavour but assists absorption through the cell wall. People please read more and take any advice with a pinch of salt!

    • @MaryPoppins-tu1ms
      @MaryPoppins-tu1ms 11 месяцев назад

      From one extreem to another....You can take whatever you what.We are here and "read more"? don't worry.

    • @wallstreetinfo8285
      @wallstreetinfo8285 3 месяца назад

      Plz detail what r u use baking soda or acv

  • @bernadettaschwaiger1530
    @bernadettaschwaiger1530 2 месяца назад +1

    Hervorragend, vielen herzlichen Dank für den Vortrag ❤

  • @Shibari-shi
    @Shibari-shi 2 года назад +2

    I have preached this to deaf ears for years. Everything is a pendulum. I resolved my GERD and chronic heartburn by eating spicy foods so my stomach would not have to compensate (did I say that correctly?). Chronic "heartburn"? Don't chew an alkaline base like Tums, throw some hot sauce into the mix! I LOVE Korean foods.

  • @jamestonge5066
    @jamestonge5066 3 года назад +5

    Dr Sten I have extreme belching always had, even when I drink water first thing in morning. I take apple cider vinegar and lemon juice ever morning, nothing I do works. Don't eat any flour products. Started taking baking soda got some relief. I am 70 years old.

    • @naturallyme4297
      @naturallyme4297 3 года назад

      Try the no mold diet belching is a sign of allergies.

  • @jjones8587
    @jjones8587 2 года назад +10

    I tried ACV for several months to try to deal with acid reflux. I can’t say that it really helped. Then I read the book eating for your blood type. I am A+. The A blood type diet does not allow for any vinegar. Anyone have any thoughts on this?

    • @craiggartman3058
      @craiggartman3058 5 месяцев назад

      Type A blood is thicker blood with less stomach acid, dr Perricone book.... I read years ago. some take vitamin E to thin blood. don't eat after 6 pm helps some. baking soda helps my indigestion if I eat late.

  • @WorldsFirstACVGummy
    @WorldsFirstACVGummy Год назад +12

    *I love how this video explores the health claims surrounding this mixture and find out if it is truly beneficial or potentially harmful. Separate fact from fiction and make informed decisions about incorporating apple cider vinegar and baking soda into your health routine.*

  • @Godoftheturnaround
    @Godoftheturnaround Год назад +1

    He didn’t indicate how much measurement we should use

  • @BeNjAmIn2002_J
    @BeNjAmIn2002_J 2 года назад +2

    Dr Ekberg what are your thoughts on baking soda for bringing people out of metabolic acidosis.

  • @ScullyPop
    @ScullyPop 4 года назад +20

    I love how you explained this.

  • @ronnipassmore8717
    @ronnipassmore8717 3 года назад +11

    Thank you! I WAS doing it with food a few times! No wonder! Thank you Sir! 😊❤️❤️
    Blessings to all

  • @jakescorpion1
    @jakescorpion1 2 года назад +14

    Great video. Doctors are letting us stay confused about pH.thank you

  • @suyumegore6836
    @suyumegore6836 5 месяцев назад +1

    The well educated discussion of the topic is very well appreciated; excellent job!

  • @oorosam
    @oorosam Месяц назад +1

    Very Very Educative video Thank you so much

  • @savariaxa
    @savariaxa 4 года назад +58

    Great explanation Sten Ekberg I use everyday 1 tablespoon of ACV on a empty stomach ! 👍

    • @cecilitaH
      @cecilitaH 4 года назад +5

      Me too

    • @eb6195
      @eb6195 4 года назад +18

      I mix with a cup of water and use a straw and swish with water afterward so it won't erode my teeth enamel.

    • @drekberg
      @drekberg  4 года назад +66

      Thank you savariaxa. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. I spend so much time on it because when we get "the why" and the mechanism we become empowered for life . Comments like yours makes it all worthwhile. 😄

    • @bobbymalta73
      @bobbymalta73 4 года назад +4

      Thank you.

    • @miavos3610
      @miavos3610 4 года назад +16

      @@drekberg your channel is in another league - no comparison. 🏆🏆🏆

  • @67N.K.
    @67N.K. Год назад +3

    Doctor, I love your lectures. Whatever you say makes so much sense. Thank you for enlightening us.

  • @adamcenteno6155
    @adamcenteno6155 3 года назад +4

    When I have acid indigestion I take half a glass of water with a teaspoon of baking soda and half a lemon and walah. It goes away immediately. Always works for me.

    • @lukStSerb
      @lukStSerb 3 года назад

      ..or just take some peeled cucumber

    • @rossym6462
      @rossym6462 3 года назад

      I have suffered with heartburn for over 35 years, have taken nexium, Prevacid, I truly wish I could find something that will help me

  • @maha4148
    @maha4148 2 года назад +2

    Hi Doctor, I love all your videos thank you God bless. My 13 y daughter has seven cavities she instructed one already has some for root canal and filling. Please help me what to do.