A Full Day in a life with Shaolin Master Shi Heng Yi *UNSEEN*

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  • Опубликовано: 3 май 2024
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    Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
    For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ shaolin.online
    More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website:
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    bit.ly/3e13woW
    ======================================================
    Director - Jordan Mulligan
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Комментарии • 321

  • @MulliganBrothersInterviews
    @MulliganBrothersInterviews  4 месяца назад +23

    CODE: MULLIGAN24 for £10 off or $15 off your first order only available for 36 HOURS!
    Click here to check out HUEL - my.huel.com/mulliganbros #ad

    • @user-pz9cv9dg2g
      @user-pz9cv9dg2g 4 месяца назад +1

      🦋

    • @Dragon-Slay3r
      @Dragon-Slay3r 4 месяца назад +1

      The mirror is on the floor now not on the ceiling anymore because they had to open the hands 😭

    • @francescopapa4025
      @francescopapa4025 3 месяца назад

      Potete mandare video in italiano?è troppo bello quello che fate

  • @giangha1082
    @giangha1082 4 месяца назад +178

    "Nothing can be created if you don't have energy" so true

  • @istoppain62
    @istoppain62 4 месяца назад +301

    I am doing this lifestyle. I also do sauna and cold bath. I want to live happily and well. I am 61 yo and in the best shape of my life and the shaolin master knows. I hope everyone tries to do some of this to feel well 🙏

    • @chinholin4330
      @chinholin4330 4 месяца назад +2

      Hi

    • @yosotattoo
      @yosotattoo 4 месяца назад +10

      Sunrise celebration! Breath! Inner peace! Healthy mind and body! The way to be indeed! Some ask if it is boring! The priceless energy flowing in your body from morning to night is such beauty and peace! Definitely worth cultivating the discipline! Blessed!

    • @kevinsponholz2796
      @kevinsponholz2796 4 месяца назад +3

      🙏

    • @leoniea138
      @leoniea138 4 месяца назад +3

      This is awesome......a life changing experience

    • @istoppain62
      @istoppain62 4 месяца назад

      @@chinholin4330 hello

  • @otterlybooked
    @otterlybooked 3 месяца назад +112

    I got his book "Shaolin Spirit" for christmas and I am so in awe of this man! I'm doing the breathing exercises to battle against my social anxiety and constant high stress level I'm in and I am also doing a lot of research on meditation and qi gong, because I wanna do those as well. I'm so grateful that this man exists.

    • @alessandrocardelli5291
      @alessandrocardelli5291 3 месяца назад +3

      Is it available in english? I find only german editions...

    • @otterlybooked
      @otterlybooked 3 месяца назад +6

      @@alessandrocardelli5291 I believe it's only available in german. But maybe if the demand is high enough there will be an english translation of the book soon?!

    • @poulpekoala1646
      @poulpekoala1646 3 месяца назад +8

      Please an English version

    • @RafaelOliveira-sz6jy
      @RafaelOliveira-sz6jy 3 месяца назад +1

      Maybe you would also enjoy checking out the wim hof method. It could be aligned with what you have learned already

    • @noonevincecarterfan
      @noonevincecarterfan 2 месяца назад +2

      There you go man! You do the stuff that many need but choose not to do. You acknowleadge your own responsibility for changing cource in your life. You are the captain of your own ship and you can set your sails to the changes of the winds. Keep it up!

  • @Josecunyat
    @Josecunyat 3 месяца назад +63

    I couldn't unsee that DUCATI RACING motorbike at the garage of a Shaolin Master 🤪🤪 Amazing!!

    • @guysome3263
      @guysome3263 Месяц назад +3

      He should have added to not to forget to make bank throughout the day.

    • @stevethea5250
      @stevethea5250 Месяц назад

      timestamp@@guysome3263

    • @atelier-cotto
      @atelier-cotto Месяц назад +2

      he is a big fan of motorbikes

    • @MaryK02
      @MaryK02 Месяц назад +2

      He's also writer, orator and entrepreneur why they don't show those aspects. It would honestly be very interesting to see how a Shaolin monk while practicing this lifestyle also sells books and does business

  • @drdheenasadik8851
    @drdheenasadik8851 4 месяца назад +6

    Soooo Amazing! Bless you guys for creating such quality content for us. 🙏🏼

  • @Gudetama2314
    @Gudetama2314 4 месяца назад +42

    Love his sharing about the energy and how we should spend time to do the work in accordance with our energy level. ❤

  • @dianecoates766
    @dianecoates766 4 месяца назад +46

    LOVE. I appreciate the peek into his personal life. Thanks for sharing ❤

  • @mariekormendy8795
    @mariekormendy8795 4 месяца назад +7

    Awe. You are so sweet. I look at you and my heart flutters. You are so true. Thank you for sharing yourself and long , difficult aquired awareness of life. Blessings.

  • @dog6413
    @dog6413 4 месяца назад +11

    Another great video!! Keep up the amazing work

  • @bryonwinfrey1923
    @bryonwinfrey1923 4 месяца назад +22

    So powerful. Please keep up the great work

  • @shanekahowellmivida9812
    @shanekahowellmivida9812 4 месяца назад +4

    Thank you Master Shi Heng Yi and Mulligan brothers for this video. It was very informative and inspiring. 💕

  • @jokevandevelde9622
    @jokevandevelde9622 4 месяца назад +5

    thanks so much for interviewing the master shaolin, very pure lifestyle, back to basics, let him know we are al together in it!!

  • @user-ns2bo3ct7x
    @user-ns2bo3ct7x 4 месяца назад +1

    Thanks for sharing such a great talk. It's really helpful at the beginning of 2024.

  • @heidiferlmann6442
    @heidiferlmann6442 4 месяца назад +2

    Thank you so much Master Shi Heng Yi ! This helps so much for dayly live❤ Thank for this video Milligan Brothers❤
    Merry Christmas to you all 🌹🍃

  • @dolphin1392
    @dolphin1392 4 месяца назад +1

    I love this energetic system. Amazing ❤️
    Be loved , be protected...
    We need You Master !

  • @rosiean9064
    @rosiean9064 4 месяца назад +4

    Thank you for this video ♡ Shifu really is an inspiration to many

  • @vahidaR502
    @vahidaR502 4 месяца назад +2

    Yes of course I want to know more about this amazing personality. Thank you so much for sharing 🍃

  • @mineboro5996
    @mineboro5996 4 месяца назад +15

    I loved this. Saving it to a special place, to watch and listen and put into my life. 🤗❤
    Yep, You guys rock!!! 👍👍

    • @mineboro5996
      @mineboro5996 4 месяца назад

      10 days on: Breathing. Morning breathing. All day breathing. I'm dizzy breathing... Cigarettes don't fit in anymore 👍 They look like a goner 🤣
      How is this even possible? A five minute talk, and cigarettes march out the door. 😄🤗🤗

  • @EMI325
    @EMI325 3 месяца назад

    You make dreams come true. No matter how I feel always know what is needed to keep the Spirit going.
    Thank you dear Mulligan Brothers and dear Headmaster Shi Heng Yi. Being near Shi Heng Yi what a gift for life ♾to be energized

  • @MartyMcK
    @MartyMcK 3 месяца назад +2

    You guys continue to smash it time after time! ❤️🤘

  • @irimescuannamaria5005
    @irimescuannamaria5005 4 месяца назад +19

    Thank you very very much for this video ! I love it ...I have it set on repeat.
    Greetings from Romania.
    PS Glad and lucky I had the chance to see and listen to Master Shi Heng Yi at the Inner event in Cluj Napoca this year (2023).

    • @Gudetama2314
      @Gudetama2314 4 месяца назад

      Could you please share your experience at the Inner event? 😊 What did you feel when you see him in real life? 😊

  • @opencode1
    @opencode1 3 месяца назад

    Happy new year :) And thank you for the great material

  • @gladyssanchez6171
    @gladyssanchez6171 4 месяца назад +6

    Thanks Mulligan Broh... l will suppport u guys.

  • @thierryjohann1429
    @thierryjohann1429 4 месяца назад +7

    good morning master, thanks for you lessons it's very nice!!!

  • @gabryg1849
    @gabryg1849 4 месяца назад +1

    Grazie di nuovo 🙏

  • @broskichannel4163
    @broskichannel4163 4 месяца назад +4

    simple but great advice 🙏🏼🙏🏼

  • @sabitshankardasgupta8330
    @sabitshankardasgupta8330 4 месяца назад +2

    the elaborately guided teaching of our master inspires us to reform our lives for bettermnt and establish acharacter that is committed to reching noble standards far our goals

  • @Luuvkev
    @Luuvkev 4 месяца назад +5

    Amazing video brother ❤️

  • @Dr_Palamarchuk
    @Dr_Palamarchuk 2 месяца назад

    yes! so simple and so to the core of nature/healthy living / healthy mindset - I love it. Thank you for sharing this with others 💞

  • @SolveigaLidaka
    @SolveigaLidaka 4 месяца назад

    Thank you! ☀️🙏

  • @thistimeisdifferent
    @thistimeisdifferent 2 месяца назад

    thank you for the interview. Was an inspiration for me to get out of bed early today and start my day sooner.

  • @NuLiForm
    @NuLiForm 4 месяца назад +3

    Grateful for this, Thank You. i realise the insights it brings us...& having watched it..i don't feel so much like a total Alien adrift in a strange world

  • @GailA2024
    @GailA2024 19 дней назад

    Inspiring man. Thankyou for sharing.

  • @Michael-mo6gx
    @Michael-mo6gx 4 месяца назад +12

    Seeing the day as the 4 seasons is very insightful. I’ll compartmentalize my day in this way for a little while and see how it works for me. Thanks.

    • @guillaumemaksimovic3902
      @guillaumemaksimovic3902 4 месяца назад

      I plan to do the same. Could you please share when are your seasons and how long they are (when you will have find out) ?
      I am really curious to know how it works with different people

    • @buckeyefan3894
      @buckeyefan3894 4 месяца назад

      personally for me thinking about this - I would say like an 8,4,8,4 split is pretty ideal. maybe 6 - 10 am energizing time, 10 - 6 pm production time, 6 - 10 pm relaxation time, 10 - 6 am sleep time@@guillaumemaksimovic3902

  • @user-sr9le8hh1r
    @user-sr9le8hh1r 4 месяца назад

    Thanks🙏

  • @gerrievanderlee4701
    @gerrievanderlee4701 4 месяца назад +1

    Great video
    Thank you.

  • @robertwylie326
    @robertwylie326 4 месяца назад +1

    Thank you 👊 amen brother 🙏

  • @AydinHero
    @AydinHero 4 месяца назад +14

    The four seasons is in the 24 hour day! Loved that bit

    • @vijili89
      @vijili89 2 месяца назад +1

      Me tooo..catchy

    • @ZhiyingHarp
      @ZhiyingHarp Месяц назад

      From I-Ching, the Chinese book of changes.

  • @melindaboldizsar204
    @melindaboldizsar204 4 месяца назад

    Thank you 🙏 ❤️

  • @user-pz9cv9dg2g
    @user-pz9cv9dg2g 4 месяца назад

    Thanks 🦋

  • @PedroSantos_83
    @PedroSantos_83 4 месяца назад +1

    Superb! ❤

  • @AbhishekSingh-cq3ki
    @AbhishekSingh-cq3ki 4 месяца назад +5

    Shifu always fascinates me, his body is flawless and aesthetic both physically and spiritually… I believe this is what David goggins would have look like if he was a monk.

  • @peaceful865
    @peaceful865 4 месяца назад +3

    Everyone shpuld know essence of der life, purpose to live on this earth. We humans r much capable than we think of.
    More compassionate kind world and every human deserve to be happy healthy.
    Ty master shi heng yi fr his kind words and to you fr sharing this video.
    Already energentic Young people just need some direction.❤

  • @LionelsHeart
    @LionelsHeart 4 месяца назад +4

    Everything flows from the breath 🙏

  • @wilmavantrier2998
    @wilmavantrier2998 Месяц назад +1

    Before going to sleep I overthink my day, did I do the right things, and made a difference in a positive way. In the morning when waking up, I think about how I can make this day a wonderful day, not only for myself but also for the people around me ❤❤❤

  • @martialartwarrior9577
    @martialartwarrior9577 4 месяца назад

    Thank you

  • @cynthiaziegler2802
    @cynthiaziegler2802 4 месяца назад

    Merci. Bravo

  • @dimplepreet818
    @dimplepreet818 26 дней назад

    Great information sir ❤

  • @AE-hb6hr
    @AE-hb6hr 4 месяца назад

    Thank you 🤍🤍🤍

  • @qigongfire5456
    @qigongfire5456 Месяц назад

    “Nothing can be created if you don’t have the energy” Breathing-Lifestyle-Diet are the essentials of a healthy body-mind-spirit 🙏 Thank you for sharing this lovely, intimate glimpse into the Shaolin way of life ❤

  • @completebeautyepi-solution6351
    @completebeautyepi-solution6351 3 месяца назад

    Danke

  • @enochdarkk7871
    @enochdarkk7871 3 месяца назад

    Theres a beauty in simplicity.

  • @Poogimuns
    @Poogimuns 4 месяца назад +2

    Good tips am relax 🧞‍♂️

  • @ssteviefunkys9578
    @ssteviefunkys9578 4 месяца назад +7

    Master is ripped ! 🙏🔥😮😍

  • @joyfool1225
    @joyfool1225 4 месяца назад

    Very nice ❤ Thank You

  • @Aurea74
    @Aurea74 3 месяца назад +1

    saw the monster!! 🏍 it was my favorite!!
    😊😊🙌🙌🙏🙏💕💕
    SOO GREAT WHAT YOU DO, HOW YOU LIFE

  • @eugeniom.gonzalez4465
    @eugeniom.gonzalez4465 4 месяца назад

    Sick 🔥

  • @sharonwickens6921
    @sharonwickens6921 4 месяца назад +1

    I have so much respect however I'm unfit and unable to be a sliver in comparison I think it's brilliant your showing the young we have free will use it well and learn to master and control ourselves before looking to control others your ethics are sound and listening got me threw a impossible situation I might not have another chance, you have my gratitude respect and love sxx bravo Juliett

  • @kerrypeterson4784
    @kerrypeterson4784 4 месяца назад +1

    ❤ Awesome thanks 🙏

  • @danielepinna7494
    @danielepinna7494 24 дня назад

    Thanks for the beautiful video and its comments. I'm leaving my job, Europe, my fake comfort area to go to Asia to rediscover myself and my energy.
    One way ticket.
    And this video gives me a great starting point on my journey. Thank everyone!

  • @itscherry..
    @itscherry.. 3 месяца назад

    The season energy cycle was a really nice perspective, also the left/right nose breathing technique

  • @MichaelAngelEOrtiz
    @MichaelAngelEOrtiz 4 месяца назад +26

    You guys rock!!! Thank you for everything you do. Tell the master hello for me 🙏. I hope to meet him one day 🙌

    • @jKORE77
      @jKORE77 4 месяца назад

      Easy: Come to Germany visit Shaolin temple Europe

    • @MichaelAngelEOrtiz
      @MichaelAngelEOrtiz 4 месяца назад +1

      @@jKORE77 that’s the plan 🙏

    • @jKORE77
      @jKORE77 4 месяца назад

      @@MichaelAngelEOrtiz 🤜🏻🤛🏻

  • @user-xn2hf9re8r
    @user-xn2hf9re8r 4 месяца назад +2

    briiliant x

  • @electronlibre8027
    @electronlibre8027 16 дней назад

    Hope to meet you in May . Booked

  • @AwakeningAscendancy
    @AwakeningAscendancy 4 месяца назад +16

    *Buddhism teaches us to be present and accept things as they are. 🌸 It's about finding contentment in the moment. ☯*

    • @tigressnsnow
      @tigressnsnow 3 месяца назад

      Tina Turner was a practising Buddhist.

    • @azam987654321
      @azam987654321 18 дней назад

      Buddhism is not about that….

  • @user-fv8gd9pn6n
    @user-fv8gd9pn6n 4 месяца назад +1

    🎋Thank y💫u.. 💚healthy lifestyle is everything 🌞

  • @nerminsalkic6360
    @nerminsalkic6360 4 месяца назад +4

    Bro . this is best video ever on yt....

    • @mfit7110
      @mfit7110 Месяц назад

      You need to watch more videos

  • @anuragchaudhary6236
    @anuragchaudhary6236 4 месяца назад +6

    I wake up at 5 am do cleaning then drink 2 glass warm water breathing for 15 min run for 3 km jump rope for 15 min strength training for 15 min cold shower eating veg meal no egg no soft drink no tea no coffee only water I am vegetarian and I feel so energetic

    • @bea_trees1551
      @bea_trees1551 4 месяца назад +2

      To learn yourself, it's good to have a strict routine.

  • @parameshrievinnysoobramone7203
    @parameshrievinnysoobramone7203 4 месяца назад

    Nice guidelines to take away👍

  • @rodeorm704
    @rodeorm704 4 месяца назад +5

    i have a borderline disorder which makes it even harder to follow a certain routine, not mentioning discipline......how he explains it helps, it is still very hard but it feels right what he sais...thank you

    • @frankschrodinger1424
      @frankschrodinger1424 3 месяца назад +1

      Mind me asking what disorder?

    • @rodeorm704
      @rodeorm704 3 месяца назад

      as i mentioned above, borderline disorder @@frankschrodinger1424

  • @leonardokhwarizmi
    @leonardokhwarizmi 20 дней назад

    Interesting ❤

  • @thabisomasha2560
    @thabisomasha2560 4 месяца назад

    🔥🔥🔥🔥

  • @manawa5792
    @manawa5792 4 месяца назад

    Peace

  • @Fahim_Lalani
    @Fahim_Lalani 4 месяца назад +1

    Great stuff ❤

  • @cynthiaziegler2802
    @cynthiaziegler2802 4 месяца назад

    Consciousness of the basic things 👍 💗 we realize that in the loneliness then we have to explein perhaps face to the world 🙏🏻 I don't have all the words for explain my practices but you have.

  • @christian3370
    @christian3370 4 месяца назад

    Sehr eindrücklich.
    Thank a lot

  • @PaulnJenna
    @PaulnJenna 4 месяца назад +3

    Great video. is there a video anywhere where he goes into his diet? A full day of eating etc?

    • @NoneOfYourBuisness12
      @NoneOfYourBuisness12 4 месяца назад +1

      no there is not. But you can just look up on goolge what shaolin monks eat on a daily basis. (Rice, fruits and oatmeal) as an example. Hope that helps ;-)

  • @jumanjiday7970
    @jumanjiday7970 4 месяца назад +1

  • @marshallkemp8690
    @marshallkemp8690 3 месяца назад

    Great video very enlightening and did anyone move that street bike in the garage 😎

  • @wirezts
    @wirezts Месяц назад

    It's apparent Master Shi Heng is trying to talk in principles, but I'd love to hear more specifically about diet and breakfast with regards to energy, from his/the Shaolin perspective.

  • @Polarwolf758
    @Polarwolf758 3 месяца назад

    Does anyone know if jordan does motivational speeking i watched a video with this amazing wich and during that interview jordan opened up. Dont hear his story he'd be brilliant if not im loving his journey 🎉

  • @beingisthebestjoy
    @beingisthebestjoy 4 месяца назад

    ❤❤❤

  • @taydencornish
    @taydencornish 4 месяца назад +5

    I really really want to know what engines he builds!

  • @azucenadorantes2338
    @azucenadorantes2338 4 месяца назад

    ❤🔥🔥♥️!!

  • @debishouse1496
    @debishouse1496 2 месяца назад

    🙏🙏🙏

  • @tuffbear7603
    @tuffbear7603 2 месяца назад

    Master Shi Heng Yi is handsome and wise wow

  • @spirituellebuchermeditatio9264
    @spirituellebuchermeditatio9264 7 дней назад

    Very good advice. I would like to contact the Shaolin Tempel, but don't know how. Is it in Berlin? Is there a homepage?

  • @ivanastamenkovic9140
    @ivanastamenkovic9140 4 месяца назад

    Video is more than exellent. ❤😅

  • @valboolin3538
    @valboolin3538 4 месяца назад

    🎄

  • @zensvlognotapro
    @zensvlognotapro 3 месяца назад

    🙌

  • @_roseanevieira
    @_roseanevieira Месяц назад

    Ah-mazing, I would like to be like this, so far I do meditation 🧘‍♀️♾️🔮☯️

  • @gladyssanchez6171
    @gladyssanchez6171 4 месяца назад +8

    I wish you be able to translate or put subtitles in spanish, so l can share these videos with my sons! ... they are 20-30's they nees to get inspire for a young powerfull monk like Shi Heng Yi.

    • @user-xr8lf6li9p
      @user-xr8lf6li9p 4 месяца назад +1

      There is another channel that has his his content in spanish translate . Just put his name and en spanish and it will come up

  • @RafaelOliveira-sz6jy
    @RafaelOliveira-sz6jy 3 месяца назад +1

    Around minute 8:00 he basicaly described what neurosis is but in terms other than Freudian/Jungian psychology

  • @mcchedo
    @mcchedo 4 месяца назад

    Thank you..

  • @stephaineseck1285
    @stephaineseck1285 4 месяца назад

    To find your peak time where you can put in the most work is the hardest part when you get older ...there is always something what distracts me to do what I wanted to finish ....🤔🙈

  • @Hello-kq2sj
    @Hello-kq2sj 4 месяца назад

    🙏🏻💖🙌🏻💖🙏🏻

  • @MartyMcK
    @MartyMcK 3 месяца назад

    How cool would it be if Shaolin Temple Europe got a sponsorship from Braun or some other company who make hair clippers. 🤘

  • @marosh1049
    @marosh1049 22 дня назад

    what kind of bike do you have in that garage? that thing looks mean!

  • @solaceinlarsa6380
    @solaceinlarsa6380 4 месяца назад

    name of song in the background?