A Full Day in a life with Shaolin Master Shi Heng Yi *UNSEEN*
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- Опубликовано: 3 май 2024
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Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ shaolin.online
More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website:
shihengyi.online
➡ Facebook: / shihengyi.online
➡ RUclips: / shihengyionline
If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡
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Director - Jordan Mulligan
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Filmed By- Luke Mulligan
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Filmed By- William Mulligan
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And Yusuf Raja
Sound- Niamh Mulligan
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Interviewer - Jordan Mulligan
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Filmed and Produced By The Mulligan Brothers
Mulliganbrothers - / mulliganbrothers
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The mirror is on the floor now not on the ceiling anymore because they had to open the hands 😭
Potete mandare video in italiano?è troppo bello quello che fate
"Nothing can be created if you don't have energy" so true
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1:30
This is Logic
I am doing this lifestyle. I also do sauna and cold bath. I want to live happily and well. I am 61 yo and in the best shape of my life and the shaolin master knows. I hope everyone tries to do some of this to feel well 🙏
Hi
Sunrise celebration! Breath! Inner peace! Healthy mind and body! The way to be indeed! Some ask if it is boring! The priceless energy flowing in your body from morning to night is such beauty and peace! Definitely worth cultivating the discipline! Blessed!
🙏
This is awesome......a life changing experience
@@chinholin4330 hello
I got his book "Shaolin Spirit" for christmas and I am so in awe of this man! I'm doing the breathing exercises to battle against my social anxiety and constant high stress level I'm in and I am also doing a lot of research on meditation and qi gong, because I wanna do those as well. I'm so grateful that this man exists.
Is it available in english? I find only german editions...
@@alessandrocardelli5291 I believe it's only available in german. But maybe if the demand is high enough there will be an english translation of the book soon?!
Please an English version
Maybe you would also enjoy checking out the wim hof method. It could be aligned with what you have learned already
There you go man! You do the stuff that many need but choose not to do. You acknowleadge your own responsibility for changing cource in your life. You are the captain of your own ship and you can set your sails to the changes of the winds. Keep it up!
I couldn't unsee that DUCATI RACING motorbike at the garage of a Shaolin Master 🤪🤪 Amazing!!
He should have added to not to forget to make bank throughout the day.
timestamp@@guysome3263
he is a big fan of motorbikes
He's also writer, orator and entrepreneur why they don't show those aspects. It would honestly be very interesting to see how a Shaolin monk while practicing this lifestyle also sells books and does business
Soooo Amazing! Bless you guys for creating such quality content for us. 🙏🏼
Love his sharing about the energy and how we should spend time to do the work in accordance with our energy level. ❤
LOVE. I appreciate the peek into his personal life. Thanks for sharing ❤
Awe. You are so sweet. I look at you and my heart flutters. You are so true. Thank you for sharing yourself and long , difficult aquired awareness of life. Blessings.
Another great video!! Keep up the amazing work
So powerful. Please keep up the great work
Thank you Master Shi Heng Yi and Mulligan brothers for this video. It was very informative and inspiring. 💕
thanks so much for interviewing the master shaolin, very pure lifestyle, back to basics, let him know we are al together in it!!
Thanks for sharing such a great talk. It's really helpful at the beginning of 2024.
Thank you so much Master Shi Heng Yi ! This helps so much for dayly live❤ Thank for this video Milligan Brothers❤
Merry Christmas to you all 🌹🍃
I love this energetic system. Amazing ❤️
Be loved , be protected...
We need You Master !
Thank you for this video ♡ Shifu really is an inspiration to many
Yes of course I want to know more about this amazing personality. Thank you so much for sharing 🍃
I loved this. Saving it to a special place, to watch and listen and put into my life. 🤗❤
Yep, You guys rock!!! 👍👍
10 days on: Breathing. Morning breathing. All day breathing. I'm dizzy breathing... Cigarettes don't fit in anymore 👍 They look like a goner 🤣
How is this even possible? A five minute talk, and cigarettes march out the door. 😄🤗🤗
You make dreams come true. No matter how I feel always know what is needed to keep the Spirit going.
Thank you dear Mulligan Brothers and dear Headmaster Shi Heng Yi. Being near Shi Heng Yi what a gift for life ♾to be energized
You guys continue to smash it time after time! ❤️🤘
Thank you very very much for this video ! I love it ...I have it set on repeat.
Greetings from Romania.
PS Glad and lucky I had the chance to see and listen to Master Shi Heng Yi at the Inner event in Cluj Napoca this year (2023).
Could you please share your experience at the Inner event? 😊 What did you feel when you see him in real life? 😊
Happy new year :) And thank you for the great material
Thanks Mulligan Broh... l will suppport u guys.
good morning master, thanks for you lessons it's very nice!!!
Grazie di nuovo 🙏
simple but great advice 🙏🏼🙏🏼
the elaborately guided teaching of our master inspires us to reform our lives for bettermnt and establish acharacter that is committed to reching noble standards far our goals
Amazing video brother ❤️
yes! so simple and so to the core of nature/healthy living / healthy mindset - I love it. Thank you for sharing this with others 💞
Thank you! ☀️🙏
thank you for the interview. Was an inspiration for me to get out of bed early today and start my day sooner.
Grateful for this, Thank You. i realise the insights it brings us...& having watched it..i don't feel so much like a total Alien adrift in a strange world
Inspiring man. Thankyou for sharing.
Seeing the day as the 4 seasons is very insightful. I’ll compartmentalize my day in this way for a little while and see how it works for me. Thanks.
I plan to do the same. Could you please share when are your seasons and how long they are (when you will have find out) ?
I am really curious to know how it works with different people
personally for me thinking about this - I would say like an 8,4,8,4 split is pretty ideal. maybe 6 - 10 am energizing time, 10 - 6 pm production time, 6 - 10 pm relaxation time, 10 - 6 am sleep time@@guillaumemaksimovic3902
Thanks🙏
Great video
Thank you.
Thank you 👊 amen brother 🙏
The four seasons is in the 24 hour day! Loved that bit
Me tooo..catchy
From I-Ching, the Chinese book of changes.
Thank you 🙏 ❤️
Thanks 🦋
Superb! ❤
Shifu always fascinates me, his body is flawless and aesthetic both physically and spiritually… I believe this is what David goggins would have look like if he was a monk.
Everyone shpuld know essence of der life, purpose to live on this earth. We humans r much capable than we think of.
More compassionate kind world and every human deserve to be happy healthy.
Ty master shi heng yi fr his kind words and to you fr sharing this video.
Already energentic Young people just need some direction.❤
Everything flows from the breath 🙏
Before going to sleep I overthink my day, did I do the right things, and made a difference in a positive way. In the morning when waking up, I think about how I can make this day a wonderful day, not only for myself but also for the people around me ❤❤❤
Thank you
Merci. Bravo
Great information sir ❤
Thank you 🤍🤍🤍
“Nothing can be created if you don’t have the energy” Breathing-Lifestyle-Diet are the essentials of a healthy body-mind-spirit 🙏 Thank you for sharing this lovely, intimate glimpse into the Shaolin way of life ❤
Danke
Theres a beauty in simplicity.
Good tips am relax 🧞♂️
Master is ripped ! 🙏🔥😮😍
Very nice ❤ Thank You
saw the monster!! 🏍 it was my favorite!!
😊😊🙌🙌🙏🙏💕💕
SOO GREAT WHAT YOU DO, HOW YOU LIFE
Sick 🔥
I have so much respect however I'm unfit and unable to be a sliver in comparison I think it's brilliant your showing the young we have free will use it well and learn to master and control ourselves before looking to control others your ethics are sound and listening got me threw a impossible situation I might not have another chance, you have my gratitude respect and love sxx bravo Juliett
❤ Awesome thanks 🙏
ewtrfcfffccgy
Thanks for the beautiful video and its comments. I'm leaving my job, Europe, my fake comfort area to go to Asia to rediscover myself and my energy.
One way ticket.
And this video gives me a great starting point on my journey. Thank everyone!
The season energy cycle was a really nice perspective, also the left/right nose breathing technique
You guys rock!!! Thank you for everything you do. Tell the master hello for me 🙏. I hope to meet him one day 🙌
Easy: Come to Germany visit Shaolin temple Europe
@@jKORE77 that’s the plan 🙏
@@MichaelAngelEOrtiz 🤜🏻🤛🏻
briiliant x
Hope to meet you in May . Booked
*Buddhism teaches us to be present and accept things as they are. 🌸 It's about finding contentment in the moment. ☯*
Tina Turner was a practising Buddhist.
Buddhism is not about that….
🎋Thank y💫u.. 💚healthy lifestyle is everything 🌞
Bro . this is best video ever on yt....
You need to watch more videos
I wake up at 5 am do cleaning then drink 2 glass warm water breathing for 15 min run for 3 km jump rope for 15 min strength training for 15 min cold shower eating veg meal no egg no soft drink no tea no coffee only water I am vegetarian and I feel so energetic
To learn yourself, it's good to have a strict routine.
Nice guidelines to take away👍
i have a borderline disorder which makes it even harder to follow a certain routine, not mentioning discipline......how he explains it helps, it is still very hard but it feels right what he sais...thank you
Mind me asking what disorder?
as i mentioned above, borderline disorder @@frankschrodinger1424
Interesting ❤
🔥🔥🔥🔥
Peace
Great stuff ❤
Consciousness of the basic things 👍 💗 we realize that in the loneliness then we have to explein perhaps face to the world 🙏🏻 I don't have all the words for explain my practices but you have.
Sehr eindrücklich.
Thank a lot
Great video. is there a video anywhere where he goes into his diet? A full day of eating etc?
no there is not. But you can just look up on goolge what shaolin monks eat on a daily basis. (Rice, fruits and oatmeal) as an example. Hope that helps ;-)
❤
Great video very enlightening and did anyone move that street bike in the garage 😎
It's apparent Master Shi Heng is trying to talk in principles, but I'd love to hear more specifically about diet and breakfast with regards to energy, from his/the Shaolin perspective.
Does anyone know if jordan does motivational speeking i watched a video with this amazing wich and during that interview jordan opened up. Dont hear his story he'd be brilliant if not im loving his journey 🎉
❤❤❤
I really really want to know what engines he builds!
❤🔥🔥♥️!!
🙏🙏🙏
Master Shi Heng Yi is handsome and wise wow
Very good advice. I would like to contact the Shaolin Tempel, but don't know how. Is it in Berlin? Is there a homepage?
Video is more than exellent. ❤😅
🎄
🙌
Ah-mazing, I would like to be like this, so far I do meditation 🧘♀️♾️🔮☯️
I wish you be able to translate or put subtitles in spanish, so l can share these videos with my sons! ... they are 20-30's they nees to get inspire for a young powerfull monk like Shi Heng Yi.
There is another channel that has his his content in spanish translate . Just put his name and en spanish and it will come up
Around minute 8:00 he basicaly described what neurosis is but in terms other than Freudian/Jungian psychology
Thank you..
To find your peak time where you can put in the most work is the hardest part when you get older ...there is always something what distracts me to do what I wanted to finish ....🤔🙈
🙏🏻💖🙌🏻💖🙏🏻
How cool would it be if Shaolin Temple Europe got a sponsorship from Braun or some other company who make hair clippers. 🤘
what kind of bike do you have in that garage? that thing looks mean!
name of song in the background?