The KEY To STOP Overthinking - SHAOLIN MASTER | Shi Heng Yi 2023

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  • Опубликовано: 5 фев 2025
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Комментарии • 1,4 тыс.

  • @MulliganBrothersInterviews
    @MulliganBrothersInterviews  Месяц назад +22

    Unlock exclusive ad-free interviews, behind-the-scenes content, and unseen footage. Join our Patreon for the ultimate Mulligan Brothers experience🙏🏻- www.patreon.com/mulliganbrothers

    • @creatingspace6370
      @creatingspace6370 Месяц назад +2

      Do you really have to overwhelm us with ads in order to encourage us to go to your patreon.
      It's an obvious and insulting sales tactic.
      I hope you make all the money you desire and more.

    • @missourimule4541
      @missourimule4541 Месяц назад

      THANKS FOR THE VIDEOS AND INSIGHTS. I AM 73, SO PHYSICALLY I'VE BEEN SLOWING DOWN.
      I KNOW MASTER LI IS WISE ALONG WITH PHYSICALLY SUPREME. BUT NOT EVERYONE NEEDS TO BE A KUNG FU MASTER, AND CAN STILL BE WISE.
      IT MAY TAKE YEARS TO COME TO SELF REALIZATION AND SPIRITUAL ENLIGHTENMENT, BUT MAKE IT FUN, MAKE IT A MYSTERY AND A PUZZLE TO SOLVE. EVERYONE EVENTUALLY EVOLVES TO HEAVEN. WE ALL ARE "CHOSEN" WE ALL ARE SPECIAL, AND IN WAYS WE ALL ARE GOD. HOWEVER, HUMAN SOULS DID NOT CREATE GOD, INSTEAD GOD CREATED US. IN THAT RESPECT AND THAT RESPECT ONLY, WE ARE NOT THE SUPREME BEING. WE ARE FRACTALS, OR CHILDREN IF YOU WILL.
      WE ARE ETERNAL SPIRITS OF LIGHT, ENERGY AND MINDFULNESS. THE THIRD DIMENSION IS FOR “EXPERIENCES” IN OUR SPIRITUAL EVOLUTION. IN THAT RESPECT, WE ALL PLAY ALL THE PARTS FROM PREDATOR TO VICTIM, PAUPER AND PRINCE. THESE EXPERIENCES HELP US EVOLVE. THIS MEANS GOOD AND BAD EXIST ONLY IN THE ASPECT AND QUALITY OF CREATING “EXPERIENCES.”
      YES THERE IS A DARK ENERGY, BUT GOD IS ALL THINGS IN EXISTENCE AND EVERYTHING REPORTS ITS EXPERIENCE BACK TO SOURCE-GOD.
      GOD DOES NOT JUDGE
      GOD DOES NOT PUNISH
      GOOD AND BAD SERVE THE DIVINE PURPOSE OF HELPING SOULS IN THEIR SPIRITUAL EVOLUTION TO KNOW AND APPRECIATE UNCONDITIONAL LOVE, COMPASSION AND GRATITUDE.
      IF ANY SOUL REFUSES TO EVOLVES AND GETS TOO EVIL AND DEPRIVED, IT IS CAPTURED AND TAKEN TO THE CENTRAL SUN WHERE IT IS RE-FORMED IN THE FIRES AND ITS “GOOD ESSENCE” IS PRESERVED AND THE SOUL IS RESTARTED.
      For some of us the solution eventually becomes clear, and it rids the soul of fear and doubt. That is: Find God and find peace and happiness, even under the most troubled and challenging circumstances.
      MANY BLESSINGS AND LOVE.
      One person cannot change the world, However,
      With a plan, one person CAN change the world. --Mahatma Gandhi

    • @Lukeprovan
      @Lukeprovan 9 дней назад

      You visited a Shaolin monk, just to sell his secrets. Shame on you!

  • @SPS263
    @SPS263 Год назад +2066

    "If WE don't create better times, nothing's going to happen " absolutely! That's why these Asian philosophies resonate with me. We are not victims of what happened to us or waiting for a Creator to save us. We need to take responsibility for it and always turn it into our advantage. The Creator/teacher/universe/nature can give you the strength. But it is YOU that do the work. I am still learning this value lesson, but I am better today than I was before thank you🙏

    • @garydelgaudio5364
      @garydelgaudio5364 Год назад +39

      Well SAID
      WELL SAID !!!

    • @U-inverse369
      @U-inverse369 Год назад +43

      Overcome the thoughts of the ego. The ego mind cant comprehend the true authentic self. Trust the process🙏

    • @erasmomoreno8534
      @erasmomoreno8534 Год назад +10

      Absolutely 💯 evolution...wish the rest will understand and practice compassion ❤

    • @lanishortsunshine5773
      @lanishortsunshine5773 Год назад +14

      Im loving this , your words are amazing help .... blessings 🌹🌹🌹☕🦚

    • @Matty_Ice619
      @Matty_Ice619 Год назад +20

      So true. Instead of waiting for people to approach me I seek out others and try to find something I can help them with even if it's just a smile and hello. I find this is when the blessing come to me. I get to help others and in doing so it actually helps me also. It's a beautiful thing! Good Karma ❤

  • @UC2K
    @UC2K Год назад +1998

    "Do not pray for an easy life, pray for the strength to endure a difficult one." - Bruce Lee

    • @muu1316
      @muu1316 11 месяцев назад +6

      The original is from Bounds, a religious man

    • @darrylnewman292
      @darrylnewman292 10 месяцев назад +6

      RIP

    • @SkyView-gn4pm
      @SkyView-gn4pm 10 месяцев назад +3

      So true

    • @videogamesinthemorning
      @videogamesinthemorning 10 месяцев назад +3

      That would then make it an easy life.

    • @buddhaexhumed9922
      @buddhaexhumed9922 10 месяцев назад +8

      Nothing wrong in praying for an easy life as long as you are working hard. Namo Buddhaya.

  • @MG3887Griff
    @MG3887Griff Год назад +1388

    Can we just get some appreciation for the fact that this man obtained all of this wisdom and went out of his way to learn another very complex language so that he could share this wisdom with us

  • @Tungkinhphatphap_
    @Tungkinhphatphap_ Год назад +367

    Everytime i have a bad day i listen to this and read the comments. It is so amazing how I see strangers trying to heal others through the comments section. You guys literally made my day. I hope everyone is having an amazing day💕 Remember guys, there is nothing that you can do to change your past, all we can do is to forgive ourselves and be better.

    • @PitchfanTheory
      @PitchfanTheory Год назад +2

      Amen!

    • @buddhaexhumed9922
      @buddhaexhumed9922 10 месяцев назад +3

      Thanks for giving me the importance of the comments section. Namo Buddhaya.

    • @grahamcotter108
      @grahamcotter108 26 дней назад +1

      Leave the past go live the present trust the future.

    • @EthanLondre
      @EthanLondre 8 дней назад

      And to forgive ourselves or forgive others! 🙏🏻😇

  • @jadatoady
    @jadatoady Год назад +447

    So glad I found Shi Heng Yi. Just his voice makes me feel calmer 😊

    • @JamesP44
      @JamesP44 Год назад +14

      Yeah loneliness is the worst for sure, problem is I don't have much to focus on. I work from home but my job doesn't require much focus can do with my eyes closed. Apart from that I live alone and these past 3 months have been horrific since I quit alcohol. Withdrawal symptoms have been ridiculous and I've only seen 3 people in these 3 months. Apart from that just here alone and just felt terrible and the overthinking has been too much for me. But it's finally getting better now since I've started on taking natural supplements.

    • @Seraohara
      @Seraohara Год назад +1

      @@JamesP44 I wish you all the best. You are doing great!! Keep it up!!❤

    • @upgradeyourawareness3539
      @upgradeyourawareness3539 Год назад

      I know huh.

    • @abelyoumadethisbeats
      @abelyoumadethisbeats Год назад +2

      Jesus loves you my friends he’s always with you

    • @DanielMillerClarke
      @DanielMillerClarke Год назад

      I felt this

  • @teaspoonty3
    @teaspoonty3 10 месяцев назад +135

    “If you don’t know what you do then your life is a coincidence, that’s not what it’s supposed to be” that’s a beautiful thing right there

    • @malagatravel
      @malagatravel 9 месяцев назад +10

      Yes, and exactly that's why comes overthinking and anxiety : because you don't know what you want.

  • @Slipperie
    @Slipperie Год назад +145

    “Let life run through you” I needed to hear that so bad. The way he laid it out cut through my hectic brain and gave my a cry I needed really bad. Thank you so much

    • @gwennmcguire1486
      @gwennmcguire1486 Год назад +2

      ❤❤❤❤ I understand. Sending you love and grace

    • @crainbow3563
      @crainbow3563 7 месяцев назад

      Me too 😢

    • @afjfcalhoun1
      @afjfcalhoun1 25 дней назад

      So I wasn't the only one who got moist eyes at that point. So resounding.

    • @sheryllynrivera6391
      @sheryllynrivera6391 9 дней назад

      This video came into my life at the right time. I seriously cried myself to sleep and prayed and asked God for a sign. This video popped up, and on that same day, I spoke to two people who also enlightened me. I'm an overthinkiner, and sometimes I do not know how to let my brain and thoughts chill. I'm going thru a difficult time in my life right now. Yesterday, I felt so much peace for the first time in a while.

  • @ΑντρέαςΣωτηρίου-π8γ
    @ΑντρέαςΣωτηρίου-π8γ 11 месяцев назад +236

    1. The Mind and Body are both as important as each other
    2. Sometimes you have to go through something, to develop something.
    3. You need others to support you, you cannot do this alone.
    4. You don't always directly approach, what you want.
    5. You know what you are capable of , you , yourself can bring this out. Potential.
    6. No matter where you are from , everyone deals with the same issues.
    7. Sometimes you must be a Warrior.

    • @VeePassion7
      @VeePassion7 8 месяцев назад +2

      I needed this

    • @americanmonster4983
      @americanmonster4983 6 месяцев назад +2

      What I got from this is passive /aggressive, you have options but, everything is the same....🤔

    • @mehrit
      @mehrit 5 месяцев назад

      @@americanmonster4983 maybe you can not understand bc you don't have problem in your life ... good for you !!!

  • @sunset33533
    @sunset33533 11 месяцев назад +64

    The brain loves to overthink and get overwhelmed with imaginary problems. The body doesn't. Slowing down the mind is critical. I like using workbooks like the mindfulness workbook called 30 Days to Reduce Anxiety by Harper Daniels. Life is to precious to be spent anxious about imaginary problems.

  • @Coolman1985
    @Coolman1985 Год назад +371

    In 5 mins he packs more substance and meaning than most 3 hour motivation and neuro podcasts interviews 💪🤜

    • @MrCantBeArsed1
      @MrCantBeArsed1 Год назад +10

      That's because most of those are put together by the simple man looking for a quick buck

    • @francoistouchette4184
      @francoistouchette4184 9 месяцев назад +8

      @@MrCantBeArsed1kinda ironic saying that on a video where it start with a guy selling his book and getting interrupt mid vid by an ad

    • @rapid_rivers3294
      @rapid_rivers3294 4 месяца назад

      More like more info than hundreds of people's wisdoms and lives put together. Literally.

  • @nathananderson8720
    @nathananderson8720 Год назад +91

    This is one of the channels that gave me the courage to start my RUclips channel 11 months ago about self development. Now I have 2,054 subs and > 2k hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.

    • @joshmeeuwissen8040
      @joshmeeuwissen8040 9 месяцев назад +1

      🎉😊

    • @nathananderson8720
      @nathananderson8720 9 месяцев назад

      @@joshmeeuwissen8040 Thank you!
      Implementing the lessons I learned throughout the years of lots of trials and errors changed my life trajectory and learning that there’s a yin and yang in everything or proton and electron in an atom because opposites attract, which means a night won’t exist without a day because they’re codependent and that’s just the nature of life. I wouldn’t have appreciated the power of kindness if someone was not cruel to me. I wouldn’t have realized the importance of growth if I didn’t see myself stagnating. I wouldn’t have appreciated the importance of health if I didn’t get sick. I wouldn’t have realized the importance of real love if I haven’t witnessed my parents’ relationship slowly fall apart. I wouldn’t have appreciated the importance of mindful money consumption if I wasn’t broke. I wouldn’t have appreciated the growth of my RUclips channel if I didn’t start at 0.

    • @Gypseygirls
      @Gypseygirls 8 месяцев назад +1

      Good for you ❤ I will subscribe!! ❤

    • @saschaberger7201
      @saschaberger7201 2 месяца назад +3

      dnt focus on numbers bud u will realize why in the future if u keep doin that

  • @whocares_66
    @whocares_66 5 месяцев назад +29

    When I was a young man I struggled with overthinking and debilitating anxiety attacks. I was in crisis and fell into depression. I came to discover that all my problems came from control issues. Once I realized that the only thing I could control is myself, I learned to let go and let the flow of life take its course, the weight was lifted from my shoulders instantly .

    • @lordanxious
      @lordanxious 21 день назад +1

      How did you do it, I mean how did you overcame your mind, I am suffering from similar issues, and taking therapy,
      All I want in life is to take control of my mind, I don't want my thoughts dictate how I feel, or how I will go on with my day
      So I asked, how did you take control?

    • @whocares_66
      @whocares_66 21 день назад +6

      @
      Everyone responds differently. My situation was a bit unusual, I was 22 years old back then and I remember going over my Dad’s house late in the evening. He was up as usual and we started to talk. I was explaining to him how I was having these horrible panic attacks when I actually brought one on. I started feeling anxious and said that I needed to go for a walk. He both started walking the neighborhood around 1 am and I started to lose control of my breathing, bringing on chest pain and all the crazy symptoms that came with panic attacks. He finally took a good look at me and asked me what was the worse thing that could happen. I freaked out and said “what the hell are you talking about my f’in heart can blow and I could die”. I know this sounds weird but he calmly looked at me and said “so what”. At that point, it hit me like a ton of bricks and I realized the core meaning of his words. I responded with “you’re absolutely right, F’it. Let it come, if it’s my time, so do be it, but I don’t want to live like this any longer. I basically, just had to stop worrying about anything else but myself. The only thing I can control is me, everyone else is on their own. I’m now 58, and my superpower is my thought process. I am ADD and can filter other people out by selective listening. I’m sure it could come off as aloof or self consumed but I frankly don’t give a shit about what other people think of me. And I’ve also learned the word “NO”. Life becomes easier when you learn to say it. I hope this helped. You have to love the person in the mirror first before you can give to others. Good luck.

    • @TryAmazonPrimeToday
      @TryAmazonPrimeToday 10 дней назад

      ​@@lordanxious If you watched this video and listened to what the Monk had to say, you will learn how to take control of your mind..............................................

  • @qigongfire5456
    @qigongfire5456 Год назад +284

    Anxiety, Stress or Loneliness often trigger overthinking patterns or unprecedented thoughts. It’s often past events coupled with “future events” just like a self-fulfilling “ prophesy that distort our mindset whilst forgetting that it is the present that we often forget. The present moment is what truly counts, where we are functioning, living- breathing beings. We waste so much valuable time & precious energy on crowded thoughts instead of living in the how & now 🙏 Thank you once again Shi Heng Yi for your human messages to the world- Amituofo 🙏❤

    • @lilycikor4488
      @lilycikor4488 10 месяцев назад +3

      Omg!!! Love this. So true.

    • @qigongfire5456
      @qigongfire5456 10 месяцев назад +7

      Buddha taught us not to worry about the future, but to focus on living fully in the present. No amount of regretting can change the past, and no amount of worrying can change the future. If you want to conquer the anxiety of life, live in the moment, live in the breath.💕🙏

    • @lilycikor4488
      @lilycikor4488 10 месяцев назад +1

      So true!

    • @Bilbadjoke
      @Bilbadjoke 10 месяцев назад

      Only weaklings need this advice

    • @buddhaexhumed9922
      @buddhaexhumed9922 10 месяцев назад

      Namo Buddhaya.

  • @kikiteu
    @kikiteu 6 месяцев назад +45

    The unstoppable imagination, intrusive thoughts, thoughts, the urge to explain everything in head to certain invisible thing, the aftereffects, the convincing the mind, the headache, the irritation, the breath uneasy, the extreme anxiety. I hate it.

  • @dianecoates766
    @dianecoates766 Год назад +77

    The World needs to listen to this ❤

  • @ditiditi1843
    @ditiditi1843 10 месяцев назад +10

    A good person is the strongest person of them all ....not because he is the strongest...or the most wise....but because he has a good heart....and a good heart keep you from over thinking...and bad things ....a good heart makes you a survivor....this video is how to keep a good heart!health is an important thing and so is the mind!they feed each other!but the one who feeds them is you!feed them well!

  • @Private-v1l
    @Private-v1l Год назад +71

    To deal with negative emotions. Remember to not focus on the feeling. Ignore it. Let it dissipate. Then your mind is more clear to deal with what caused the emotion.

    • @TMCoachJonathan
      @TMCoachJonathan Год назад +5

      This sounds nice, but there's something off here. Ignore it?

    • @Private-v1l
      @Private-v1l Год назад +20

      @joncameau434 I was in a tough spot for 2 years. My emotions were in control. All my life, they were in control. They dictated my actions and thoughts. When through meditation, I figured this out. Emotions get triggered by our own thoughts and outside stimulus. Emotions are primordial instincts. Emotions are an explosion of energy. When you focus on the emotion and / or the stimulant, you feed the emotion with more energy, and it takes control of you. By ignoring it until that energy dissapates. It holds no sway over your higher mind, and all paths to an agreeable solution to the problem reveal itself to you in a calm, collected manner. I've gotten to the point where the emotions never rise at all. I deal with every situation with ease and joy.

    • @jamesburris2760
      @jamesburris2760 11 месяцев назад +6

      @@TMCoachJonathan just feel it, and let it dissolve.
      I have a tendency to wallow or revisit negative delusions even after they have passed.
      Practicing letting them fade away and not bringing them back to life is how I would define “ignoring” in the above message.
      It has made a significant difference in my journey.

    • @joinpositivethoughts8073
      @joinpositivethoughts8073 7 месяцев назад +1

      yes

    • @Private-v1l
      @Private-v1l 7 месяцев назад

      @TMCoachJonathan I am very sorry I didn't see your posting. When I say ignore it. I mean, distract your thoughts away from it so that the energy swelling up in your gut will dissapate. It's that energy that overpowers our thoughts and actions. It's that energy that makes us react instinctively. By letting the feeling dissapate it leaves you, your higher self, free to look at the problem with a clear mind. I have done this successfully every time.

  • @timmothykincaid7370
    @timmothykincaid7370 10 месяцев назад +15

    I have nothing but love and respect for this man.

  • @leebarnett8518
    @leebarnett8518 Год назад +32

    Peace love and light for we are all one with the divine creator 🙏 namaste 😊

  • @barbarakelly2421
    @barbarakelly2421 Год назад +56

    I have been waiting for 9 months to be treated surgically. I was prepared and had been looking forward to it and then it was suddenly cancelled the day before. It’s three days ago. This triggered something in me. Feelings I have felt before. I was overwhelmed by how I felt about the situation. Another delay. As usual Shi Heng Yi turns up just in time with the right topic for me about overthinking. I almost got superstitious🙃 The Master is there when the disciple is ready. Thank you again for guiding me through the process of finding balance and deeper understanding.

  • @Gabriella01111
    @Gabriella01111 Год назад +26

    Not disregarding his very messages and wisdom because they are profoundly important - but I just wanted to point out how intelligently he articulates all of these profound messages in what I believe is not his first language.
    This man is importantly impressive on many levels ❣️

  • @VelnaPascall
    @VelnaPascall 11 месяцев назад +22

    This subject is me at the moment. Listening to this video is fear, jealousy, anger, hate but most of all absolute rage as if from my head to feet is hurting. So I now I will practice a little at a time because I feel unhappy and ill and I’m tired of being like this. So this is my challenge to myself. I thank you 🙏 ❤

    • @witchypoo3535
      @witchypoo3535 11 месяцев назад +4

      I have adhd and meditating used to be so hard but after five months I can sit for a hour now, just allowing thoughts to pass through. I can go deep into it now and it's peaceful. Good luck ❤

  • @haliec496
    @haliec496 Год назад +23

    I have been waiting for the peace to come and avoiding everything outside my door. I haven't been living, I've been stalling. Its time to start getting back out there. Great video.

    • @Gypseygirls
      @Gypseygirls 8 месяцев назад

      Hello, 20 minutes of deep breathing is amazing to have in your life. It will change you ❤

  • @LiveLifeLaughLoveKnow
    @LiveLifeLaughLoveKnow Год назад +24

    “Acknowledgement is the first step of understanding all of what we go through”

  • @lifebehindthebars
    @lifebehindthebars Год назад +13

    I was just coming on here to say the only answer for your problems is meditation and to believe in a higher power. This can be whatever you want to be, you will never stop completely overthinking... it is part of life and goes back to when you was a child and first started to think. I meditate every night before bed... i open the window and listen to the wind and also i also focus on my breathing

    • @danamorar466
      @danamorar466 2 месяца назад +2

      You will never stop overthinking but the overthinking reduces drastically in time and becomes rare which adds up to the quality of life.

    • @lifebehindthebars
      @lifebehindthebars 2 месяца назад

      @danamorar466 🙏

  • @doj8763
    @doj8763 Год назад +13

    Life is going to get much easier and I'm here for it.

  • @emmanuelwolfmusic410
    @emmanuelwolfmusic410 Год назад +23

    I am going to seriously listen to this many times, as I have had anxiety about many things in my 40s, and I have to get this sorted. Thankyou

  • @AmaraHecks
    @AmaraHecks 7 месяцев назад +25

    "If we don't create the better times, nothings gonna happen"

  • @Createyourownlife777
    @Createyourownlife777 Год назад +16

    I am so so grateful for your existence Master 🙏🙏🙏I could listen to you 24/7 🙏🙏🙏

  • @ChrisLively
    @ChrisLively Год назад +8

    Greetings from Chattanooga, TN, USA. After a decade with daily teaching from Alan Watts, Ram Dass and Terrence McKenna I never thought I would find another teacher that I can relate to as well as those three, but I am so incredibly grateful to have discovered what Shaolin Master Shi Heng Yi is teaching! Thanks to everyone involved in bringing these teachings to RUclips where all can benefit. Specifically, for me, the teaching where he uses his beads as a pendulum to illustrate what happens if you pull at what you want and when you push at what you do not want. Thank you, Shaolin Master Shi Heng Yi. I do listen to you daily.

    • @lilianatorres-rodriguez4951
      @lilianatorres-rodriguez4951 7 месяцев назад

      Near you in Tennessee there is an ashram of an Indian guru, Sadhguru. It's called Isha Institute of Inner Sciences. They have free meditation and yoga classes once a month. Maybe you should take advantage of proximity and try it out.

  • @mattpaxton8247
    @mattpaxton8247 9 месяцев назад +23

    His voice soothes my soul. Thats a first for me.

  • @eddieromero5775
    @eddieromero5775 Год назад +12

    i am too young to feel this much anxiety, this brings me a lot of peace..

  • @ruthiejohnson1457
    @ruthiejohnson1457 8 месяцев назад +123

    My son died in 1998 in a accident...i can't come to grips with it. Somedays yes somedays no. It's an awful emotional rollercoaster within my mind. I prayed so hard to God to send me another baby...six years later I gave birth to another boy. Then two boys were born as well. 2 grandchildren. I see my prayers answered by the gifts of 3 given to me. Why do I still grieve over my son😢he was only 13. If only I could meditate this away

    • @era04011
      @era04011 8 месяцев назад +13

      I am sorry. Praying peace for you. ❤️

    • @amiiredhead2676
      @amiiredhead2676 8 месяцев назад +31

      I think it's not about praying and meditating it away. It might be more about accepting the things how they are right now. So, accepting the pain of your loss. I often have anxiety attacks, and when they happen, I say to myself in my mind that 'I have anxiety right now. My chest hurts. Breath. Feel.' As soon as I tap into the pain, curiously, it suddenly hurts a little less.

    • @Marti-Nicco
      @Marti-Nicco 8 месяцев назад +7

      So sorry for your loss 😢. Worst pain ever.

    • @observations_ofamedic
      @observations_ofamedic 7 месяцев назад +1

      Hope you find a way to solve your grief and pain soon. Maybe whenever you try to come to terms with the accident your guilt gets triggered and does not allow you to come to terms with the loss as a mother. You need to exactly find out what feeling is making you uncomfortable Accepting the loss of children is definitely a difficult pain to overcome as we think that we are responsible for our children's happiness as we bring them in this world. Whatever is happening with you is normal for humans so please don't feel alone in this😢 By spirituality you can lessen the pain and you will need to find a way that suits you. Hope you find peace soon. Please take care❤🥲

    • @chrisdavis273
      @chrisdavis273 7 месяцев назад +1

      Can’t replace the loss no disrespect. Keep practicing

  • @nigelgoodwin5094
    @nigelgoodwin5094 11 месяцев назад +9

    What a marvellous man! Great admiration for his intelligence, wisdom, and humility.

  • @jhit2026
    @jhit2026 10 месяцев назад +4

    "getting rid of fantasies that better times are going to come". Is such a shift in perspective which challenges our projections and dreams of a future that will come. What can we do now.

  • @maslermuller7796
    @maslermuller7796 14 дней назад +1

    I receive this positieve healing massage. Thank you Chi Heng Yi
    God bless you Chi Heng Yi. 🙏🏽❤️😘

  • @Thyranel
    @Thyranel Год назад +30

    Thank you for another great inspiring video. This really help and have some meditation in my life but can always put in more. Wishing all that reads this you got it and I belive in you Namaste brothers and sisters

  • @thichminhtuejourney
    @thichminhtuejourney День назад

    I am so so grateful for your existence Master, hope you always live in healthy and peace 🙏🙏🙏

  • @LarryGrylls
    @LarryGrylls Год назад +12

    Honestly, I have nothing but my most absolute thanks for this video. Thanks to all whom spoke in it. I don’t mean to sound like someone craving for attention. However, all my time ever having spent on this platform; having come across this video, has made it all worthwhile. Thanks.

  • @BushLieWorldDie
    @BushLieWorldDie 8 месяцев назад +6

    He is a good man. Teaches people how to handle life. Buddhism is truth.

  • @Nobody47-t4g
    @Nobody47-t4g 10 месяцев назад +4

    This is beautiful. I’m currently going through a very traumatic time of loss and hurt. Very valuable. Very wise.

  • @suzy2746
    @suzy2746 11 месяцев назад +5

    Thank you Master Shi Heng Yi I wish I had learned this as a child. To focus on how best to deal with getting through all of the obstacles of life instead of thinking of ways to resolve/ change problems. To accept it is what it is and cannot be changed but to focus on how I can change my perception and control my mind and actions to face up to it. Therefore building a stronger internal resilience to that and any further issues that arise. I now understand acceptance is a huge relief it's not giving up. I hope I have understood your teachings Thank you so much. ❤

  • @sonaliz3721
    @sonaliz3721 Год назад +9

    Togetherness can break the hard times trust love and truth breaks the pattern who tries to hurt u ... The eight fold path is the way to eradicate suffering ... When u know ... What is the cause of hard times and how it could be converted ... The peace is already there but one needs to recognise it ... With true love ... Anger comes when someone makes u angry the seed has been sown .. when there is injustice ... Anger is essential to transform if purposely somebody is giving u pain ...because of his/her ego ... A wise and mindful person knows how to use anger in what direction ...

    • @cyberspice4401
      @cyberspice4401 Год назад

      Please,how to use anger?..I find out the way is not to identifciate with it and avoid this vibe reflect from me.
      Confort zone is childish thinking,live with out of pain and sufer..that is alegory when Buddha goes from famely.

  • @iulia1690
    @iulia1690 22 часа назад

    Părintele Cleopa Ilie guided me into prayer, and my sholders started burning. 🙏 that is the Holy Spirit, as i understand❤

  • @KenCampbell-ts1ys
    @KenCampbell-ts1ys Год назад +3

    This is fantastic information...if I was materially rich I would be training with this master forever As I am in the autumn of my life, I feel honored and privileged to have the opportunity he has provided to me in his broadcasts
    Thank you,and long may you continue bringing light and love to the world.

  • @torhildsvendsen9424
    @torhildsvendsen9424 10 месяцев назад +1

    Livet er likt for oss alle. Det er derfor smart å ha tenkt over hva som kan treffe en gjennom livet, Være forberedt på det som kan møte en i livet. Men vi er bare en av alle andre, så best å forstå" at denne dagen er din dag"

  • @lichley26
    @lichley26 8 месяцев назад +11

    I like how, he didn't interrupted the man even once!

  • @karlfish1520
    @karlfish1520 11 месяцев назад +3

    God bless this gran master for his wise words if we all thought a bit like him an thought off eachother the world would be a better place ❤god bless all that's looking at this an your family s

  • @ecogreenlab.storee
    @ecogreenlab.storee Год назад +35

    whoever created human beings must feel truly proud of having created such an intelligent and thoughtful man. His words are gold, this is the highest level example of a human being. Thank you for sharing these reflections, we treasure them.

    • @yourefuckindead_-_-_7371
      @yourefuckindead_-_-_7371 11 месяцев назад +2

      God is great🙏🙏🙏

    • @NastyCupid
      @NastyCupid 6 месяцев назад +1

      Every human has the potential to be one with the cosmic flow, God, the All, etc. Like he said, every human has different challenges to face in their lives, depending how they deal with those challenges can bring them closer to God. Most human spirits need several lives to reach this level of enlightement, but they will get there eventually. Time doesn't matter on the higher planes of being.

  • @bonni2267
    @bonni2267 10 месяцев назад +3

    I love hearing his voice.

    • @voices4dayz469
      @voices4dayz469 10 месяцев назад

      I love his voice too, you don't usually get a voice like that without practicing relaxing the muscles through consistent vocal exercises. As you'd picture when someone hums or chants ohms and it's fun.

  • @blackgodKeys
    @blackgodKeys Год назад +42

    LIFE IS GETTING EASIER FOR ME...I HAVE STOPPED OVERTHINKING...I AM ALWAYS COOL, SMOOTH, AND CALM...777...NMH

    • @huhuruz77
      @huhuruz77 10 месяцев назад +5

      I did the same but for a long, long, long time I`ve been under this kind of " disease " of overthinking and nothing was right in my life.
      Then, I abandoned this kind of thinking and the sky became more clearer and things came into my life and my wishes became true in a way or anoteher. Expecially my new place of work, it was what I dreamt and that happened but I gave up to that kind of overthinkind and I let the life to do what it wants with me....
      If I still have moments of overthinking ? Yes, but very rare and I think are more what I imagine about my future and everytime in a good way.

    • @Khan.G339
      @Khan.G339 9 месяцев назад

      Plz help me and tell me gow to do this

    • @joinpositivethoughts8073
      @joinpositivethoughts8073 7 месяцев назад

      yes

    • @sheryllynrivera6391
      @sheryllynrivera6391 9 дней назад

      I'm happy for you. I'm working on that for myself

  • @Silky16
    @Silky16 6 месяцев назад +5

    Omg I'm Crying! This man is talking directly to me and my soul. I needed this! Thank you Shi Heng Yi!

  • @FerrelFrequency
    @FerrelFrequency 6 месяцев назад +6

    I TRULY LOVE, ❤️
    Hearing this man speak.

  • @Swampwizard-f2j
    @Swampwizard-f2j 5 месяцев назад +5

    Fear vibrates at a low frequency of 5 hz. Pain is only painful for a short time love is eternal.

  • @h22a4crx
    @h22a4crx Год назад +5

    So Profound! Drew many tears from my eyes. Thank you so much!

  • @idamyrevik
    @idamyrevik 6 месяцев назад +2

    I love Shaolin and all the teachings that’s come from within and now ❤

  • @blindworld7930
    @blindworld7930 11 месяцев назад +3

    Thank you, I am working on My overthinking so it doesn’t control My life.

  • @theresapeda9064
    @theresapeda9064 20 дней назад

    I can't get enough of Master Shi's knowledge!! Thank you Mulligan Brothers❤

  • @secretboy230
    @secretboy230 7 месяцев назад +4

    the way he explained overthinking as what I really felt is amazing

  • @U-inverse369
    @U-inverse369 Год назад +16

    "allow life run trough you". fire.
    Its really the letting go of everything and let life take care of you. The nature is teaching us, but we have to let go. The ego conciousness vs unity conciousness. I'm not falling anymore for the deceptions of the illusionary self-image in the mind. Thats not me. He's a great teacher imo.

  • @nicoleschubert-hs6yq
    @nicoleschubert-hs6yq Год назад +7

    Wow so wise words...thank you shi heng yi ❤

  • @mariodiaz5872
    @mariodiaz5872 Месяц назад +1

    One of the best things I discovered was changing the Fear of missing out for the Joy of missing out, such an inner peace

  •  Год назад +12

    Thank you for the great video, conservation with Master Shi Heng Yi!☀️🙏

  • @AdamGonzebra
    @AdamGonzebra 17 дней назад

    Mister shi heng yi its a very very concrete man and full of realism. I love this documentary thank you so much mulligan brothers interviews! Thank you for making this happen! I love this video and definitely sharing it with my love ones ❤

  • @kezmenflowers8691
    @kezmenflowers8691 2 месяца назад +2

    Getting tired of overthinking helped me stop overthinking. Simplifying my life helped too.

  • @frankgallegos8048
    @frankgallegos8048 4 месяца назад +1

    Holy shit where has this guy been my whole life .he makes sense in all he says .Thank you

  • @patricia753
    @patricia753 Год назад +8

    I so appreciate this master's teachings!!! Thank you ❤🙏

  • @mattieice2988
    @mattieice2988 8 месяцев назад +3

    Absolutely 100% RESPECT For This Man, I hope you all and myself can stop Overthinking Have a great day Love Matt

  • @bethoverton-
    @bethoverton- Год назад +22

    14:25- Allowing the fullness of life to flow through you. That learning is so eloquent. I hope to embody this in 2024. Thank you for expressing it. ❤

  • @LilrobN
    @LilrobN Год назад +2

    We can’t wait around for change we have to be the change! This generation of children are gonna be something GREAT! So don’t wait just go!

  • @AtikunTrades
    @AtikunTrades Год назад +7

    most life-changing and awakening interview I've had. Thank you Shi Heng Yi, Thanks Mulligan Brothers putting this out. Blessings!

  • @malcolmbooth5656
    @malcolmbooth5656 8 месяцев назад +1

    This is the truth , everytime ive over thought a problem when ive faced the problem it is almost every time not a problem at all, ive just made it into a problem only in my mind

  • @alexghous
    @alexghous 11 месяцев назад +5

    Overthinking doesn't exist.
    folks always say "Go slower."
    they want to control you.
    Rather, go faster.... go as fast as you can...... now edge it down till you can control the space ship easily........
    Do not allow others to slow you down.
    Genius is a 99% failure rate, but you only have to be right once.

    • @alexghous
      @alexghous 11 месяцев назад +1

      learn rather to calm 1000 voices in your head, till there is only one voice.. but that one voice can outrun anything in existence.

    • @alexghous
      @alexghous 11 месяцев назад +1

      to date. I have never seen anyone that messed up saying "Man, I really over thought that."
      they always say "Man, I wished I had thought that out better."

  • @EllaRose88899
    @EllaRose88899 Месяц назад

    Mahalo, for all your teachings, they serve me every moment
    ❤🌈🌻🙏🏽😌

  • @loulou3786
    @loulou3786 Год назад +16

    combination of spiritual and physical 🙏❤

  • @FortunaSerena
    @FortunaSerena 29 дней назад

    This video alone has changed my life in ways I never expected. Thank you for sharing such profound wisdom-it’s truly a blessing.

  • @lauradohrtv
    @lauradohrtv 6 месяцев назад +3

    Master you can change destiny, miracles happened! Blessings for you 🙏🕉️🌈

    • @DriftinRealms369
      @DriftinRealms369 5 месяцев назад

      SOUNDS GOOD!!! Never even heard of a miracle or People returning. As a child I used to think my dad would come back home. I reconnected with him many years later as an adult ... And Here You are speaking of miracles lol. selling false dreams are we?

  • @louiseholsters5903
    @louiseholsters5903 6 месяцев назад +1

    Thank you Master Chaolin. ❤

  • @jackgraham5342
    @jackgraham5342 Год назад +3

    This man's words touch me in a profound manner he takes such complex concepts and makes them easy to digest massive respect to him

  • @BuddhismandLife-4U
    @BuddhismandLife-4U 3 месяца назад +1

    I appreciate the practical tips you shared at 7:21. They are so easy to apply and make a big difference!

  • @oooo8493
    @oooo8493 Год назад +3

    If you always do what you have always done, you always get what you have always got.

  • @bluedolphin4366
    @bluedolphin4366 7 месяцев назад +1

    this is were I am trying to be ,to recover from my past & present trauma ,

  • @ggsengh
    @ggsengh Год назад +6

    This man has a deep understanding of spirituality.

  • @pedromigueldinis
    @pedromigueldinis 8 месяцев назад +1

    The way to change the world is actually easyer than people think, you might think the world cant change but remember you actions and words influence the others, if you are good to others there is a higher chance those others will be good to others, creating a chain reaction, also you can share knowledge wisdom and goodness throug media, song, literature and even in schools, we are today the way we built ourselves, we can change whenever we want. There is much you can learn when you have enough time to meditate and reflect, after a couple months or years it can really be helpfull

  • @harishhariss7582
    @harishhariss7582 5 месяцев назад +4

    Never care about anything unless its you ,what others may think or gossiping about me,yell at me.
    95% of the problem is gone when you start take things not personally.for instance - just take,somebody scolding you badly you have to just oh they just got anger what am gonna do with their anger is that gonna hurt ofcourse not.
    So,
    We grow together.cheezzz!

  • @pauladcarter64
    @pauladcarter64 7 месяцев назад +1

    Shi Heng Yi is a very wise man. Thank you for posting these videos of his wisdom.

  • @ritafriedman3916
    @ritafriedman3916 Год назад +3

    Single point focus on God is the direct route, not in a religious way but in a practiced way of Being That.
    You become the prayer.
    "Focus and openness" 🕉

  • @Swampwizard-f2j
    @Swampwizard-f2j 5 месяцев назад +1

    You are a miraculous event in space and time.

  • @msara4360
    @msara4360 Год назад +3

    Thank you Master Yi for another great teaching! ❤

  • @Andreorlov607
    @Andreorlov607 6 месяцев назад +1

    In these days when our world is in crisis and convulsions Master teachings and his words are guiding light to concentrate on vital matters

  • @steezmf
    @steezmf 8 месяцев назад +3

    "If you dont know you have a problem.. you cant solve it" noted heavily❤

  • @Beartracks777
    @Beartracks777 Месяц назад

    Thanks for trying sincerely to help people to feel better ..that is what truly is very important and proper is to help people ,to help all living things.

  • @Rinnarellz
    @Rinnarellz 11 месяцев назад +6

    Never been a huge over thinker until i started listening to other people’s opinions about myself and being betrayed I’ve been in my head ever since it’s so hard to stop the noise when I’m alone easier when I’m around others but still not very present and I never been this way before so it drives me even more crazy I just want it to stop everyday is a blessing yet a battle

    • @layyoung6006
      @layyoung6006 10 месяцев назад +2

      Damm I relate with Everything you said❤

  • @anikorevesz3429
    @anikorevesz3429 2 месяца назад

    We're so lucky to have the opportunity to listen to this person. Absolutely phenomenal! Thank you 💗

  • @KelllyyyH
    @KelllyyyH 7 месяцев назад +6

    Thanks

  • @aaronlorenzen5829
    @aaronlorenzen5829 Месяц назад

    Thank you mulligan brothers for getting this interview. Thank you Shi Heng Yi for sharing your knowledge and strength.

  • @sgracem2863
    @sgracem2863 9 месяцев назад +255

    Meditation should be taught and practiced in schools

    • @ShubhamMore-lf7cq
      @ShubhamMore-lf7cq 9 месяцев назад +3

      Agreed

    • @Ikrayssssssss
      @Ikrayssssssss 8 месяцев назад +1

      Haha when I was 7-9years old, my teacher who teaches nature believes “qi gong” “third eye” very much 😅, and every course is transformed to be a sort of mediation course. A very funny experience but as kid, almost no one can accomplish this “mediation”, too much energy and no overthinking😂

    • @annandall9118
      @annandall9118 8 месяцев назад

      Like to see you try it on a kid with ADHD.

    • @sgracem2863
      @sgracem2863 8 месяцев назад +9

      @@annandall9118 That’s the point. As someone who has ADHD I wish someone would’ve taken the time to teach me. Kids can learn to meditate

    • @elcuervito9009
      @elcuervito9009 7 месяцев назад +1

      ​@sgracem2863 We shouldn't, our children would be way too emotionally unstable and the government won't be able to control them, that's a big no no..
      Jk. This is me beginning my journey, clearly I'm nowhere near inner peace

  • @balboa9439
    @balboa9439 8 месяцев назад

    Such a wise man.
    When he mentioned emotions and said that each emotion is actually the same everytime but the reasons are different, I have noticed that when he said that happiness is the same he felt unsure.
    Happiness may not be the same everytime. With time, experiences and knowledge it is more difficult to feel it the same way. For me it is decaying.

  • @JeannetteDrummer
    @JeannetteDrummer Год назад +5

    This was so helpful I have watch again. Powerful