The Ultimate Shaolin Routine | SHAOLIN MASTER

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  • Опубликовано: 26 июл 2023
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    Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
    For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ shaolin.online
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    ======================================================
    Interviewer - Jordan Mulligan
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    Edited By - Niamh Mulligan
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Комментарии • 709

  • @MulliganBrothers
    @MulliganBrothers  Месяц назад

    CODE: MULLIGAN24 for £10 off or $15 off your first order only available for 36 HOURS!
    Click here to check out HUEL - my.huel.com/mulliganbros #ad

  • @seekersoul2505
    @seekersoul2505 9 месяцев назад +980

    We should have more Shaolin schools around the world.. ❤

  • @b52tj05fn7
    @b52tj05fn7 9 месяцев назад +559

    I used to run everywhere , even out run our dogs. Then came the accident crushing my leg. Now with the great exercise at Shoalin Temple Europe help at 71, I have started running. again.

    • @vlaire7737
      @vlaire7737 9 месяцев назад +8

      Good for you! Awesome to hear!

    • @jamesabar207
      @jamesabar207 9 месяцев назад +6

      Amazing!

    • @mineboro5996
      @mineboro5996 9 месяцев назад +23

      So happy for you. Running at 71 -let alone after an accident, takes grit. Kudos!

    • @stevetrivago
      @stevetrivago 9 месяцев назад +5

      🙏🏼✊🏼💯🫡

    • @kardaleholland5202
      @kardaleholland5202 8 месяцев назад +2

      You Trained with them ?

  • @billykahl1
    @billykahl1 9 месяцев назад +901

    running everyday is extremely underrated.. purposely going through physical pain is underrated

    • @jonathanweilbacher9714
      @jonathanweilbacher9714 9 месяцев назад +41

      That's where we find the essence of life. The oxygen becomes a part of us. ❤❤❤

    • @RaphaelPraymore
      @RaphaelPraymore 9 месяцев назад +61

      Running everyday changes your whole life. It becomes more peaceful.

    • @jonathanweilbacher9714
      @jonathanweilbacher9714 9 месяцев назад +25

      @@RaphaelPraymore Thank you. I started walking/jogging for the first time in 12 years due to mostly combat injuries and to be honest pure laziness and complacency. I miss the silence.

    • @troyanderson247
      @troyanderson247 9 месяцев назад +21

      I run 3 miles a day and it is such a great thing to help stay healthy

    • @linnh940
      @linnh940 9 месяцев назад +5

      Agree!!

  • @hopejoy8150
    @hopejoy8150 8 дней назад +5

    He is the best version of a human being at this day and age. ❤

  • @mthano
    @mthano 8 месяцев назад +298

    Master Heng Yi is one of the masters who takes me away from the life' meaningless and void in the digital age of superficiality. I learnt to ground myself from within and not swayed by external forces whatever it is. He may not realise that his teaching has given ways and meanings to many lives and brought them back on track. I was alcoholic to the point that it almost killed me had my mom didn't check on me, I would have died in 2002. I was dependent on many many types of sedatives and antidepressants prescribed by my psychologist to numb my feelings. After I listened to Alan Watts' teaching, then Master Heng Yi and other masters. I realised that my life is not to be wasted on meaningless things. I become humbler, grounded, gentle and very down to earth. I still have to take drugs, but I am doing better days by days with greater conscience of my existence and other. My gratitude and respect to Master Heng Yi and those who publicised his teaching. You guy saved lives.

    • @mthano
      @mthano 8 месяцев назад +5

      Finally my journal is back, I bought one

    • @Olegarsion
      @Olegarsion 8 месяцев назад +8

      Stay strong my friend.

    • @HannahThurston-tb7gz
      @HannahThurston-tb7gz 7 месяцев назад +7

      Well Done, The Way Forward Should Be For Psychologists To Help Individuals To Get In Touch
      With Their Feelings Not Numb The Emotions.
      Numbing An Individuals Emotions Is Not Helping Them To Face Their Fears And Their Situations Within Their Life. God Bless.
      I Wish You Well For The Future.God Bless 🩷✨🙏

    • @phoenixstargazing
      @phoenixstargazing 7 месяцев назад +4

      Hannah T yes please I'm working on getting off medication for poor mental health it is so good to read what you wrote as this over the last 9 months is how I feel and my new doctor has said not to reduce my dose again now until the spring to make sure I don't get the seasonal affective disorder I was hesitant at first but I do understand her thoughts anyhow I'll stop yapping now and we'll done to you mate mthano

    • @tommykaira8775
      @tommykaira8775 7 месяцев назад +6

      The power of RUclips

  • @MrRubberduck83
    @MrRubberduck83 8 месяцев назад +72

    Rumour has it,, whenever he speaks, epic music starts playing from an unknown source

    • @theend___.
      @theend___. 6 месяцев назад +6

      😂
      Finaly someone is saying it out loud

    • @user-it7wu1gv7t
      @user-it7wu1gv7t 14 дней назад +1

      thats crazy😂

  • @layneso9194
    @layneso9194 8 месяцев назад +41

    Shi makes me cry. The fantastic knowledge I have forgotten. I spend my days in illusion watching movies, playing games.

    • @seb-1099
      @seb-1099 3 месяца назад +6

      Its okay just enjoy life, life to soon so play your game, watch your movie and in 80 years die, its okay.

    • @kha7705
      @kha7705 Месяц назад

      ​@@seb-1099 well said good Sir.

  • @lukeadennis.sr7243
    @lukeadennis.sr7243 2 месяца назад +20

    I could listen to him talk forever. Voice is so comforting..

  • @sNaCkYcHoPs
    @sNaCkYcHoPs 7 месяцев назад +20

    I could listen to him all day, such a calm voice

  • @skittleydodaday.9299
    @skittleydodaday.9299 9 месяцев назад +25

    Sooooooo much respect for these peaceful human beings 🤍

  • @ZenInsights-vp8nb
    @ZenInsights-vp8nb 6 месяцев назад +6

    "I accept you
    I respect you
    I understand you
    You are a beautiful soul"

  • @jerrymatlock7178
    @jerrymatlock7178 8 месяцев назад +133

    This episode was spot on, synchronistically perfect containing the message I needed to hear right now. I honor this Master and follow his teachings. Thank you.

  • @emmanueldenniss
    @emmanueldenniss 9 месяцев назад +53

    Shi Heng Yi your teachings are always a great gift , thank you and also cheers to this channel for choosing quality material like this

  • @Illuminatti
    @Illuminatti 6 месяцев назад +36

    I just practiced basic kung fu 10 years ago and never ever forget any single learning from this magical style of life... And it was not a gym of kung fu, it was a true master that take me and more 2 friends and put us to running around an lake and teaches us about life/kung fu! Always grateful ☯️

  • @ludovicacastracane4975
    @ludovicacastracane4975 8 месяцев назад +6

    Many sincere thanks for the discipline you transmit in everything you say and do.

  • @ericschaab5135
    @ericschaab5135 8 месяцев назад +30

    His philosophy of "releasing" the pain is so simple, yet it expanded my consience!
    I will aply it to my life.

  • @wolfgangwaha7666
    @wolfgangwaha7666 9 месяцев назад +1

    Thank you for these formats with Shi Heng Yi!

  • @setzenmaxette5688
    @setzenmaxette5688 9 месяцев назад +12

    thank you so much! It is always very inspiring and motivating

  • @janicedron5072
    @janicedron5072 9 месяцев назад +10

    Thank you, most inspiring ❤❤❤❤❤!!! Thank you for your time and sharing your energy!

  • @simplica1
    @simplica1 8 месяцев назад +6

    What amazing analysis and explanation. So inspiring. Thank you so much for sharing.

  • @kiravayron7897
    @kiravayron7897 6 месяцев назад +11

    All the words of the Master go straight to the heart! Thank you! ❤️

  • @Sirclive
    @Sirclive 8 месяцев назад +13

    You nailed it! The playing and tone is excellent, well done

  • @cynthiajohnston2015
    @cynthiajohnston2015 9 месяцев назад +3

    That was beautiful. And I finally learned something about the ego that makes total sense. Thanks for changing my day. And mood.

  • @dorothyscott2730
    @dorothyscott2730 9 месяцев назад +29

    Thank you so much for these inspiring talks, watching Master Shi Heng Yi do his routine, generates so much Chi, I can see the flow. I wish young people would do this at the start of the day, as the master says. Thank you ❤

  • @berniekennedy9793
    @berniekennedy9793 7 месяцев назад +7

    Strength from Within aswell as Outside Day & Night at the same time Truly Amazing Master Shi Li🙏🏻❤️

  • @TimeToStartOver
    @TimeToStartOver 3 месяца назад +2

    So much wisdom, so much truth. Become a master over my emotions may be the hardest task in my whole life.

  • @lanalou2749
    @lanalou2749 7 месяцев назад +14

    Thank you Master Shi Heng Yi.... 🙏🏽
    My mind would not listen to anyone or anything until you spoke!
    There's a certain value simplicity and honesty bring to the stage.

  • @PedroSantos_83
    @PedroSantos_83 8 месяцев назад +5

    Thank you master! You helped me alot with your words today. ❤

  • @jcinme1c737
    @jcinme1c737 9 месяцев назад +3

    Очень вдохновляющее видео. Поздравляю, большое спасибо.

  • @oliverharris6666
    @oliverharris6666 8 месяцев назад +2

    Wisdom personified this left me feeling deeply emitional. A privilege to listen I feel humbeled and inspired.

  • @maheshrahora7535
    @maheshrahora7535 9 месяцев назад +3

    I really appreciate this kind of inspirational videos ❤

  • @mrmijagi8541
    @mrmijagi8541 9 месяцев назад +3

    Thank you dear master coach 🙏🏻

  • @58shortboard
    @58shortboard 29 дней назад

    Some of the most profound words and perspectives. Truly grateful for master shi

  • @Createyourownlife777
    @Createyourownlife777 6 месяцев назад +6

    I love this channel so so much ❤Shaolins are wise, strong and I feel so blessed that I found this channel thank you so so much ❤❤❤

  • @Shared_Wisdom_Aysheh
    @Shared_Wisdom_Aysheh 5 месяцев назад +1

    Love you my brother love the wisdom your teaching i appreciate you. I have been practicing with you for 7 years now. ❤❤❤❤❤

  • @KimNature79
    @KimNature79 5 месяцев назад +6

    Gott schütze ihn....❤erst ist dort wo wir alle sein wollen...im hier und jetzt...sehr sehr wichtiger Mensch für mich geworden da er die Wahrheit ausspricht ❤❤❤

  • @jt.8144
    @jt.8144 8 месяцев назад +2

    RUNNING. there is that spiritual connection. Thank you for pointing that out.

  • @TheProgRock
    @TheProgRock 8 месяцев назад +1

    谢谢师傅

  • @user-vb7gm9bf8n
    @user-vb7gm9bf8n 8 месяцев назад +1

    I love this !!!! He is so right !!!

  • @spitmirror
    @spitmirror 6 месяцев назад +3

    The cinematic quality of your videos is just astounding.

  • @SamuelMackenzie-np6wy
    @SamuelMackenzie-np6wy 7 месяцев назад

    Thanks for the service unto humanity it's well appreciated

  • @irihapetidavis911
    @irihapetidavis911 9 месяцев назад +16

    Hearty love for this practice 💚 more of this needs to be in every part of the world

  • @drewsky1008
    @drewsky1008 8 месяцев назад +4

    The disapline and journey of this shaolin is beyond word's can express the way of life...🥋🙌🙏👊

  • @SkinnyJT_YT
    @SkinnyJT_YT 2 месяца назад +4

    What makes this special, at least in my mind, is the idea of mastering one’s own life, how simple is that? Rather than delving into a billion inconsequential details the days may bring, we can focus on our own life and master…..it! ❤❤❤❤❤❤❤ Kong Fu is beautiful!

  • @jorgefrazao5648
    @jorgefrazao5648 8 месяцев назад

    Thank you for your words

  • @simonsingh2408
    @simonsingh2408 7 месяцев назад +3

    My brother this is a great tutorial to teach people simple is best thank you my friend I hope to connect with you one day and discuss and share this information to people in Canada 🙏

  • @metrfulton9708
    @metrfulton9708 6 месяцев назад

    I appreciate your calmness

  • @TheOneAndOnlyMichelleAngelique
    @TheOneAndOnlyMichelleAngelique 7 месяцев назад +1

    This was a synchronicity message sent to me. Thank you.

  • @savanarillary.SLAVAUKRAINE
    @savanarillary.SLAVAUKRAINE 7 месяцев назад +3

    Uau.obrigada por esses ensinamentos.

  • @user-ii4jt1xq4v
    @user-ii4jt1xq4v 3 месяца назад +1

    Thank you master! You helped me alot with your words today.

  • @user-jm3mi9wq9p
    @user-jm3mi9wq9p 21 день назад

    Thank very much!
    🙏 Take my life in my own hands, no matter what stage you are in right now, removes all unnecessary stuff, deleting the past, focus on doing something that benefits the world society family and yourself with mercy. ❤
    Thanks a lot for the inspiration.✨
    Life's endless exam testing you how to overcome wealth, lust, fame, food, sleep and greed, anger, ignorance, pride, and suspicion, also love and farewell!

  • @Marta_Pace
    @Marta_Pace 9 месяцев назад +52

    Your wisdom and teachings Master Shi Heng Yin are absolutely a gift and a blessing beyond words !! Thank you Mulligan Brothers ! 🙏🏼🙏🏼🙏🏼

    • @Jazz-cm8gs
      @Jazz-cm8gs 8 месяцев назад +1

      ❤❤❤❤

    • @xav99
      @xav99 8 месяцев назад +1

      But Not worth anything If we dont practise them in real life

  • @user-xu4rz1ti7c
    @user-xu4rz1ti7c 9 месяцев назад +1

    Thank you for this amazing video!!. You are very good RUclipsrs..

  • @kenmason9354
    @kenmason9354 2 месяца назад

    Thank you for life clarity, that you give from wisdom ...

  • @tridentwoman
    @tridentwoman 5 месяцев назад +2

    This is extremely strong power being
    Grateful and appreciate him to the deepest of the core
    Thank you deeply 🙏💗

  • @alienattack5
    @alienattack5 2 месяца назад +1

    Love your environment there with the bird sound all the way through

  • @annm47
    @annm47 9 месяцев назад +1

    Thank you for this wonderful insight.

  • @sidimagamedala6064
    @sidimagamedala6064 7 месяцев назад +2

    Would love to meet Master Shi Heng one day. Great lessons indeed

  • @reW0LfL0Wer
    @reW0LfL0Wer 9 месяцев назад

    ...real time words of wisdom...

  • @barnapavai2820
    @barnapavai2820 8 месяцев назад

    Master, thank you very much!

  • @norisespinoza3513
    @norisespinoza3513 8 месяцев назад +4

    Soy la Abuelita de Valencia Venezuela. Te Felicito Hijo, por tu Disciplina, y entrega qué tienes a esta Bella Disciplina Milenaria. Dios te bendiga.

  • @hypekillacsplaya
    @hypekillacsplaya 7 месяцев назад

    yeah i feel like this is what the world needs. Mind and body connection. Live everyday and train the mind and body and eat well, continuous work on the self. This is the way I believe.

  • @Thyranel
    @Thyranel 9 месяцев назад +1

    Thank you for this amazing video!!

  • @AlexCio
    @AlexCio Месяц назад

    thanks for your mindful words.
    There is so much we can do to practisw our behaviora and reactions on emotions. 😊

  • @patrickafonso
    @patrickafonso 8 месяцев назад +4

    It is all about relaxation:
    Relaxing the body will calm the mind.
    As the mind gets calmer, it allows the body to relax even more.
    Repeat to infinity.

  • @elakxo
    @elakxo 3 месяца назад +2

    Even watching this video makes me calmer.

  • @adaptiveboxingtrainingclub4083
    @adaptiveboxingtrainingclub4083 8 месяцев назад

    Excellent training today!

  • @NigelTupuola
    @NigelTupuola 4 месяца назад

    Always striving to eventually fly.. and free the spirit.

  • @mphommathapelomolekoa
    @mphommathapelomolekoa 3 месяца назад +3

    Very insightful 👏🏽 learnt a lot and looking to apply these principles in my life.
    Thank you!

  • @MK-mk9tm
    @MK-mk9tm 9 месяцев назад +1

    Thank you Master =) 🕊

  • @eldon6869
    @eldon6869 8 месяцев назад

    THANK YOU we need to get this every where we can. a little here a little there thanks for your hard work and soft work always be humble and kind

  • @jimwhiting6671
    @jimwhiting6671 9 месяцев назад +1

    Master Shi is a part of my life training.

  • @MrAlessandrocasado
    @MrAlessandrocasado 4 месяца назад +1

    Great Master....even though i come from judo and jiu jitsu...wise master explains exactly what it is trainning. Thank you Sensei.

  • @oshradio
    @oshradio 4 месяца назад +4

    Great videos and information keep up the good work! All great foundational information for martial artists in any phase of their training!

  • @MrSmokhtari
    @MrSmokhtari 8 месяцев назад

    thankyou bless!

  • @arkelaar
    @arkelaar 9 месяцев назад +3

    Thank you❤

  • @stevendiehl4934
    @stevendiehl4934 2 месяца назад +1

    When you are humble ,you are always being elevated..when your proud theirs no where Go...

  • @Nate-is6xu
    @Nate-is6xu 7 месяцев назад

    i love this guy

  • @chelseathomas9890
    @chelseathomas9890 28 дней назад

    Thank you! 🙏🏻

  • @thenicest157
    @thenicest157 8 месяцев назад +1

    this people have such strong self discipline that is just stuning man..respect for martial arts company

  • @darlenehines7311
    @darlenehines7311 7 месяцев назад +1

    Thank you!! I literally wanted exactly that for us that can’t go there yet:)

  • @ernestgreen254
    @ernestgreen254 8 месяцев назад

    Powerful imperative knowledge

  • @robotics154
    @robotics154 9 месяцев назад +1

    Respect!

  • @pyschointellectual
    @pyschointellectual 8 месяцев назад

    Peace and love my brother master.

  • @stebu78
    @stebu78 6 месяцев назад +4

    Thank you very much for sharing, this is really valuable 🙏 Could you please say a little bit more about the exercises in the afternoon, evening, about the times and some word about food?

  • @michaelfinkelstein8380
    @michaelfinkelstein8380 2 месяца назад

    Total concentration on equating practice and life. Merging practice and life.

  • @vellaropedart9190
    @vellaropedart9190 8 месяцев назад +8

    I have been practicing for about 20 years now despite getting a "late start",but my life is so much better for it. I know if I lived for 1000 years I could never learn EVERYTHING about Kung Fu but I can always have the fun of trying. I wouldn't trade my love for training for anything!

    • @Tomas33392
      @Tomas33392 7 месяцев назад +1

      Good for you, thank you for sharing.

  • @anettesinn280
    @anettesinn280 2 месяца назад

    Precious SOUL... 🙏💝 🦋 Thanke YOU!

  • @maxineb4136
    @maxineb4136 9 месяцев назад +2

    Thank you 🙏💖✌️

  • @avishnya1
    @avishnya1 8 месяцев назад

    Love !!!! Thank you!!!!!!!!!!!

  • @shaovivaz
    @shaovivaz 9 месяцев назад +3

    Thank you, it's so useful! ❤🇪🇸🇺🇦🙏

  • @xavier16101999
    @xavier16101999 6 месяцев назад

    Hermosas enseñanzas, gracias por compartirlas.

  • @mariewilliams1390
    @mariewilliams1390 9 месяцев назад +1

    Awesome 🙏

  • @musicnasa666
    @musicnasa666 3 месяца назад

    one life is not enough for the knowledge and disciplines available...like i always said...but through suffering one becomes stronger

  • @vinodkumar-xr6jm
    @vinodkumar-xr6jm 2 месяца назад

    Respect & admire Shaolin monks.They are real owner of today's all martial arts around the World. Perfect people on earth
    💕💕🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🙏💪

  • @maricarmenarcauz3858
    @maricarmenarcauz3858 6 месяцев назад

    I LEARN VERY MUCH WITH YOU . THANK YOU❤

  • @mithuharjani3620
    @mithuharjani3620 9 месяцев назад

    Excelent 🙏

  • @designermrree1251
    @designermrree1251 9 месяцев назад

    THANK YOU

  • @Allincryptonight
    @Allincryptonight 12 дней назад

    even the image is perfect