Stiff Neck After Sleep Treatments
HTML-код
- Опубликовано: 26 сен 2024
- Today we're giving you strategies for dealing with a stiff, wry neck after sleep. Get 3 Exercises to fix your posture here: bit.ly/2GJs47Z
Medical Disclaimer:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: backintelligen...
Good point about hit shower first!!!!
This has happen to me 3 times and I'm only 15 I feel like I'm 60
might want to fix your sleep position, try to establish a neutral or close to position when sleeping sideways. How long did it last, im going through this right now
Fr 😭
I’m 13 it happens 3 times too😂
Only 3?
I just woke up today and my neck was so fked up it hurted a lot
My pillows became hard and very uncomfortable. I developed a stiff neck and pain at the side of my head where the neck had been lying. Got some new super soft pillows and wow what a difference. Neck and head back to normal!
Ok I have an exam today and this happened...... Thanks for the advice, it really works to make it a bit better
SO DID I I HAD SATs And I Could Barely Focus 😔😡
Great explanation. This helped a little in less than 5 minutes.
Great to hear!
Thanks it’s really useful 👌
Perfect remediated an excruciating of nausea due to my stiff neck pain🙏🏼
3am...and here I am!! Thanks Doc!! Finally decided to look up WTH to do! I wake up most days with HORRIBLE neck pain. I now know stomach sleeping may be the root cause 😩 . Off to hot 🔥 shower 😊 #painintheneck #sleepHELL
Damn, I sleep on my stomach often. I didn't know that may be causing my neck pains.
Ooh my if this is the cause of all this I won't again sleep on my stomach 😭😭😭😭😭
Thank you! Made it a bit easier
You're welcome!
Useful.... thank you!
Thank you!!
You're welcome!
Cervicogenic dizziness exercises please
Best explanation in RUclips! Thank you
You're very welcome!
Nice and practical short tips 👍
When i look down it hurts the most
Thank you so much dr. You are so polite 🤩🤩
This legit helped me a lot thank you
Glad it helped!
Wow thanks a lot 🙏 finger trick defently works
Great 👍
I’m 18 and my neck is absolutely destroying me rn I feel so old
Please if anyone stumbled upon this comment can you answer my question? I'm here because we don't have enough money for check ups.
My dad have stiff neck for 3 day's now, he's stiff neck is unusual because he can't turn he's head, left,right,up. i feel so sorry for him he even said it hurts when he opens his mouth wide, and even said it hurts to swallow, please anyone tell me if this is serious, cuz I'll work my ass off for check up money..
Hoping this helps since yesterday my necks been aching feel like I can't move it
What if there are veins that got stuck?
Great
tight and tender are opposite adjectives, how is the spot supposed to be both at the same time!?
Tender can mean a bit sore so like tight and sore....😂
this happed to me 2 times
Is it normal to feel sleepy if u have stiff neck
I tried to roll a knot out on one side of my shoulder then this happened on the opposite side I don’t get it
You saved my day😍
Thank you so much🤗
You're welcome 😊
my left trap is smaller than right one help mee
Someone else told me heat is bad because inflammation
This is the exact video i need
I slept wrong when I was a kid Didint know how to do this I couldn’t move my head for full day eventually my left shoulder stayed stiffed. I’m 25 now and I have a weird stiff not straight neck
You’re not alone in this 😅
Me too
I have it right now and it feels like someone Mortal Combat my entire neck
It caused a muscle imbalance with some exercises it should resolve with ease.
Is it normal it develops in a few days untill it actually hurts like hell and cant even lie down anymore, or is that more of a hernia?
Legend 🙏
This is the exact pain i got when I was in lond9n
Thx! Great info👍