Stiff Neck After Sleep Treatments

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  • Опубликовано: 29 дек 2024

Комментарии • 67

  • @danielleteaster5036
    @danielleteaster5036 3 года назад +189

    This has happen to me 3 times and I'm only 15 I feel like I'm 60

    • @JKhal
      @JKhal 3 года назад +10

      might want to fix your sleep position, try to establish a neutral or close to position when sleeping sideways. How long did it last, im going through this right now

    • @Airo_ty
      @Airo_ty 3 года назад

      Fr 😭

    • @rnx9994
      @rnx9994 3 года назад +9

      I’m 13 it happens 3 times too😂

    • @jacekempf8228
      @jacekempf8228 2 года назад +1

      Only 3?

    • @pahadipilla
      @pahadipilla 2 года назад

      I just woke up today and my neck was so fked up it hurted a lot

  • @geoffjoffy
    @geoffjoffy 2 года назад +8

    My pillows became hard and very uncomfortable. I developed a stiff neck and pain at the side of my head where the neck had been lying. Got some new super soft pillows and wow what a difference. Neck and head back to normal!

  • @whiteandbeigelife
    @whiteandbeigelife 2 года назад +7

    Ok I have an exam today and this happened...... Thanks for the advice, it really works to make it a bit better

    • @SandeepSingh-jo8yp
      @SandeepSingh-jo8yp 2 года назад

      SO DID I I HAD SATs And I Could Barely Focus 😔😡

  • @yevgeniyaprzhebelskaya4630
    @yevgeniyaprzhebelskaya4630 Год назад +4

    Good point about hit shower first!!!!

  • @Ophanim1000
    @Ophanim1000 2 года назад +22

    Great explanation. This helped a little in less than 5 minutes.

  • @BobFudgee
    @BobFudgee 2 года назад +3

    This is the exact video i need

  • @kushanmayura3739
    @kushanmayura3739 3 года назад +14

    Thanks it’s really useful 👌

  • @1GQ_gent
    @1GQ_gent 3 года назад +8

    Perfect remediated an excruciating of nausea due to my stiff neck pain🙏🏼

  • @Kilesma
    @Kilesma 2 года назад +1

    Best explanation in RUclips! Thank you

  • @chaandchandu
    @chaandchandu 2 года назад +6

    You saved my day😍
    Thank you so much🤗

  • @dabithefrenchie1267
    @dabithefrenchie1267 3 года назад +4

    Cervicogenic dizziness exercises please

  • @Airo_ty
    @Airo_ty 3 года назад +5

    Thank you! Made it a bit easier

  • @Musical_Stitches
    @Musical_Stitches Год назад +1

    Thank you!!

  • @bharatshahane5415
    @bharatshahane5415 3 года назад +6

    Useful.... thank you!

  • @texasgirlmomx2342
    @texasgirlmomx2342 2 года назад +20

    3am...and here I am!! Thanks Doc!! Finally decided to look up WTH to do! I wake up most days with HORRIBLE neck pain. I now know stomach sleeping may be the root cause 😩 . Off to hot 🔥 shower 😊 #painintheneck #sleepHELL

    • @kiritahikiwi4403
      @kiritahikiwi4403 2 года назад +2

      Damn, I sleep on my stomach often. I didn't know that may be causing my neck pains.

    • @نجاةمحمدعلي-ج1ط
      @نجاةمحمدعلي-ج1ط 2 года назад +1

      Ooh my if this is the cause of all this I won't again sleep on my stomach 😭😭😭😭😭

  • @CindyandVivian
    @CindyandVivian 2 года назад +1

    This legit helped me a lot thank you

  • @davidfrazier7532
    @davidfrazier7532 3 года назад +6

    When i look down it hurts the most

  • @trustworthylover6861
    @trustworthylover6861 3 года назад +2

    Nice and practical short tips 👍

  • @prodigy2591
    @prodigy2591 3 года назад +16

    I slept wrong when I was a kid Didint know how to do this I couldn’t move my head for full day eventually my left shoulder stayed stiffed. I’m 25 now and I have a weird stiff not straight neck

    • @Girish202
      @Girish202 3 года назад

      You’re not alone in this 😅

    • @jyri88
      @jyri88 3 года назад

      Me too

    • @MMMM-ok5fr
      @MMMM-ok5fr 3 года назад +3

      I have it right now and it feels like someone Mortal Combat my entire neck

    • @aldairsworld3314
      @aldairsworld3314 3 года назад

      It caused a muscle imbalance with some exercises it should resolve with ease.

  • @n.j.d.f2226
    @n.j.d.f2226 2 года назад +2

    Please if anyone stumbled upon this comment can you answer my question? I'm here because we don't have enough money for check ups.
    My dad have stiff neck for 3 day's now, he's stiff neck is unusual because he can't turn he's head, left,right,up. i feel so sorry for him he even said it hurts when he opens his mouth wide, and even said it hurts to swallow, please anyone tell me if this is serious, cuz I'll work my ass off for check up money..

  • @phantomchick88
    @phantomchick88 2 года назад

    Hoping this helps since yesterday my necks been aching feel like I can't move it

  • @daltoncote6984
    @daltoncote6984 2 года назад +1

    I’m 18 and my neck is absolutely destroying me rn I feel so old

  • @melross5719
    @melross5719 2 года назад

    What if there are veins that got stuck?

  • @dReMiXeDg
    @dReMiXeDg 2 года назад +2

    Wow thanks a lot 🙏 finger trick defently works

  • @rupibrar3433
    @rupibrar3433 2 года назад +1

    Thank you so much dr. You are so polite 🤩🤩

  • @xinkixho97
    @xinkixho97 2 года назад

    Is it normal to feel sleepy if u have stiff neck

  • @xkiarax45
    @xkiarax45 2 года назад

    I tried to roll a knot out on one side of my shoulder then this happened on the opposite side I don’t get it

  • @alliwhite3941
    @alliwhite3941 3 года назад +8

    tight and tender are opposite adjectives, how is the spot supposed to be both at the same time!?

    • @dannyhectare4295
      @dannyhectare4295 3 года назад +7

      Tender can mean a bit sore so like tight and sore....😂

  • @CryptOn1C
    @CryptOn1C 2 года назад

    Is it normal it develops in a few days untill it actually hurts like hell and cant even lie down anymore, or is that more of a hernia?

  • @malikbilal1752
    @malikbilal1752 2 года назад +1

    Great

  • @knockout6403
    @knockout6403 2 года назад

    this happed to me 2 times

  • @tedosarajishvili4917
    @tedosarajishvili4917 2 года назад

    my left trap is smaller than right one help mee

  • @crystameador6039
    @crystameador6039 3 года назад

    Thx! Great info👍

  • @lollydomg3161
    @lollydomg3161 3 года назад +4

    Legend 🙏

  • @andrewprahst2529
    @andrewprahst2529 2 года назад

    Someone else told me heat is bad because inflammation

  • @cyberfox8637
    @cyberfox8637 2 года назад

    This is the exact pain i got when I was in lond9n