How to Relieve a Stiff Neck in 2 Minutes!

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(Amazon Affiliate links) To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: info.ht-physio.co.uk/3tf Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, shows you how to unlock a stiff neck in less than 2 minutes!
To get a copy of Will's new book, Thriving Beyond Fifty, you can visit here: ht-physio.co.uk/book/
If you're suffering from neck pain that affects driving and gives you headaches, you can take our free neck & shoulder pain guide - which will give you 7 expert tips to put a stop to neck pain at home - by visiting here: ht-physio.co.uk/neck-shoulder...
If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: ht-physio.co.uk/
*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: ht-physio.co.uk/injury-discla...

[@RaymondManlapas]

Tried it and it eases up the tightness! Thank you for sharing ❤❤❤

[@hiamgozaine8834]

Omg! I tried it while you’re explaining it…Amazing . It released the tension immediately. Thank you 🙏🏻🥰

[@sandradehaven-bm7hu]

You are amazing! You don’t over complicate what needs to happen and why our bodies are acting the way it is. I got my husband your book for his 54th birthday and I am loving it! Thank you.

[@manjushamishra5849]

It has helped relieve the stiffness of neck and shoulder instantly. But , I think it will have to be done frequently till it goes away completely. Thank you .

[@yenyee218]

thank you! This exercise does help relief some of the pain. I will continue to do this exercise. :))

[@Pattacts]

Wow! That worked incredibly well! Thank you!!!! Just ordered your book.

[@barrysimpson130]

Thanks to you my driving has become much easier.😀

[@wandabrady2178]

This is great…you have a real gift at explaining what we need to do!

[@lucillachan1712]

Thank you for your teaching.👍

[@londondisc]

This e exercise really really works. For more than 25 years i have had this problem getting worse over time. This is brilliant. I live in UK sadly my doctor doesn't want to know, they are civil servants

[@thomascornelius7771]

This really helped, thank you.

[@ingridlundgren4906]

Thank you for sharing, tris helped me😊

[@SallyHoward-li2vc]

That’s just amazing, thank you.

[@mariamullin4031]

Thank you for that tip, it's very helpful

[@funexplorelearnwithambreen3480]

Waaoooooo.. it worked.. atleast i am able to move my neck now.. impressive..

[@thomascornelius7771]

This really helps, thank you

[@marianfairburn8613]

Wow. It works! Thank you! 😊

[@williamw404]

Amazing! Thank you!!

[@marielb7881]

THANK .REALLY thank you from Spain

[@brigecare]

Merci beaucoup ! The pain has gone away

[@dermotcox-kearns4974]

Just ordered your book 👍

[@jameskantor0459]

I did help. How often should we be doing this?

[@beverleycumming1876]

Love your videos…my massage therapist and chiropractor are most impressed

[@wandabrady2178]

Happy New Year 🎈🎆

[@RickMenHome]

It helped.

[@lindaj5492]

Is this exercise safe to use if I had a whiplash injury many years ago? Had chronic severe shooting pains up into my skull & migraine-like headaches until I discovered chiropractic treatment about ten years later. It’s still sensitive, but those problems resolved 🤞🏼

[@manjushamishra5849]

Can this also help the pain in the back of the shoulder just below and slightly towards right side ?

[@lewiscray9052]

As a suffererer of cervical spondylosis, this worked immediately, even though the pain is always centralised at the back. Do you have other neck specific exercises to complement this? Thank you.

[@loribaker-gould3415]

I know how you feel...5 back surgeries and I neck surgery later, I still have pain every day of my life! Getting ready to try this.

[@alfred576]

I tried this but I got more inflammation from using my 2 fingers. It was already inflamed to begin with.

[@tanyaperrin8844]

Knobbly bit? WTF does that mean?

[@joesphbegley3088]

Don’t gargle with Viagra !