Thank you for letting us know. Yes I have heard recently fish is very important to help with the Memory and also you may know this but I didn't always know so I learned some years ago that it must be wild caught so I imagine your friend was eating that kind.
Thanks Dr. Mandell for this great video! my husband & I [72 yrs. & 76 yrs. ] had both been vegetarians for over 12 years, until about a month or 2 ago when dementia came into our realm of consciousness, so we added salmon into our diet twice a week, along with tablespoons of coconut oil each night. We feel so much better for doing this! Thanks again, and have a great day!
Try Lions Mane mushroom supplement. It has been a game changer for my 88yo Mom. She's a different person when taking it, if she forgets for a few days I can notice immediately. I got her a weekly pill container so she won't miss a day
Alzheimer's & dementia is also caused by aluminum in our brains, which causes the white brain matter. Baking soda detoxes aluminum. Take an Epsom salt soak with a cup of baking soda for 20 minutes, at least once a week. 🙏
My mom ate salmon all the time more than anyone I know it was her favorite food like 3 times a week .she now is suffering with alztimers so I don't know about all that just saying ❤❤❤❤❤
Also walnuts, flax seeds and chia seeds. For those disputing his facts, he did say 30% reduction in dementia cases; it is not 100%, unfortunately. Also the problem can start early in life and only show up later, so if a person's diet becomes more 'healthy' only later in life, it's benefits may be lower. It is very sad that it does happen at all though.
Thank you Dr for the information! I turned 49 and have been noticing my memory is getting bad day by day.I eat Omega supplement told by my family Dr for my leg cramps. I guess it was inflammation of blood flow in my right leg in calf area. Had it for more than 7 years. My dr couldn’t figure out though.Found out on you tube. Didn’t know it helps for brain as well. God bless you🙏 Please keep helping us with your videos and posts. Watch your videos and read your posts all the time. I am from Sikh religion and we call it Seva( helping people).Was told by our Guru (God) to do for everyone in this world. And that’s what you are doing. So Big Big Thank you‼️❤️ Fan from Canada🇨🇦
I've been cosuming LSA mix , pepitas and blueberries daily for decades. Vegetarian, physically and mentally very well in my senior years . Thank you for your videos.
I am 74 and do not take any meds!! Can run around the house and down the street! At age 27 my Gramma said Pay Attention to that Prevention Magazine! I rarely get sick cuz of the choices I make, in diet and sleep pattern!! Plus immune support system supplements! Yes, I can spend a lot of $ but it is worth it! No time to be sick! Plus do not want the misery!! THE Good Lord shows me how to work my success story🙌🏻👏📖😌💌 Shalom
Thanks Dr. Mendell… not only this one but ALL your videos are gems of wisdom & we are sooo indebted to you for helping us alter the way we plan our meals. ❤🎉
I don’t eat fish but you can get Omega 3 from Algae (that’s where the fish get it from too apparently) so vegans can also benefit from Omega 3. You can get it from good health food stores or Amazon. The brand I use is Nature’s Well. I’m in the UK 😊
Hi Chloe, Familial Altzeimers is prevalent in my genetics too. Im 60 yrs old and so far so good that i know of. My Mum was diagnosed in her early 60s with it along with her sister. My Grandfather also. Have you been tested for the gene? My sister has and she doesnt have it. I will be testing soon. I hope ive dodged it but I do worry about my children. All the best and good luck for the future. Greetings from Collie Western Australia😊
I love Sardines-I have wild caught Salomon and organic canned sardines at least once a week. Thank you Dr Mandell, you a blessing to humanity. God bless you and keep you safe and well.
Please, I've asked so many times, create a video we can watch to follow the wonderful exercises and healthy tips you give us. Please. Much respect to you.
Salmon, Mackerel, Sardines. I purchase canned non gmo sardines packed in olive oil. Salmon, preferably from Alaska (I hope) canned or fresh, and need to try Mackerel, which I ate as a child delicious in fried cakes with green peppers. My Mom is a fantastic cook.
I guess the only question is now: how to source oceanic fish that is free of heavy metals, or farmed fish that is free of disease, parasites and antibiotics.
I Pray that the GOOD LORD will keep all foods safe for you and me to eat, and especially the more vulnerable people in this world as until he calls us home we need healthy food to sustain us daily. Is there a persific prayer you use over your food or do you read a piece from bible over the food during preparation. ❤❤
I praise God for your knowledge, Dr.M, & your willingness to share it with me in Hawaii! It's interesting that after my brain aneurysm surgery, I've been consuming more fish, especially sardines, which I had never eaten before. It makes sense now. Jesus loves you, my friend. I do, too! Make it a great day, and God bless you ❤ Mi
Thankyou dr mandell You are a genius I will eat more sardine eventhought I don't like the taste. my best fish 🐟 is salmon twice a week love you always ❤❤❤❤❤
I much appreciate your advice, Dr. Mandell, and the clear, concise way you help us. There are so many little things I do now based on your advice 😊 My concern here, though, is that there may be a few drawbacks to eating ocean fish on a regular basis. Thanks to the huge amount of plastics and contaminants in the oceans due to human activity, some nutritionists are advising against more than a few servings of fish per month. I am a vegan who, to get Omega 3, has for a long time now substituted flaxseed oil for fish oil, and I take vitamin D supplements daily. Whether this is as effective as fish sources, I can't be sure, but I thought I should mention this. Thanks for all you do!
I've learned so much from all your brief simple but expertly explained videos that reassure and help my and my families life. Much better than googling and being confused with overwhelming myriad of info from so many sources. Thank you so much. ❤😊
I’ve been increasing the good fat for my brain with avocado 🥑 oil, avocado with my eggs and more olive 🫒 oil. I’ll add salmon. I’d like to try some of the suggestions for meals as well.
Last month, I travelled to Japan. The markets were filled with the very same types of fish described here. No wonder the rate of dementia is lower there. The same applies in Korea. Unfortunately, most people in our culture have a strong aversion to real food.
Dr. Mandell. Thanks for all your great advice! Thanks to you I have made many positive health changes in my life and never felt as good as I do now. Thank you….
I was having an allergic reaction to salmon. I was informed by person at the fish market to always ask if wild or farmed. Only buy wild fish which would either stop or knock out reaction to fish. No reaction with getting wild fish at all 🎉🎉yeah🎉🎉
Happy to hear this, I love sardin, mackeral, salmon, all fishes, that day I ate canned salmon its very fatty , I mixed it with pickle onion chili and vege, so tasty. Thank you for telling this so now I know what is the nutrients for my brain. 🙂🙂😃😃😃😃😁 happy hearts with love 😁😁
Thank you so much I have a relative starting to get those things loss of memory an will try your advice your great with all your videos. This will be tryed for this person. God bless
👋🏻 Look on you tube abt the COCONUT OIL PROTOCOL for DEMENTIA which involves a few tablespoons full of it throughout the day for sufferers . In one video female doctor explains and shows how she drastically reduced her husbands bad dementia within a few months by feeding him coconut oil in his food ( I think its brain food also for Alzhiemers ) it has to be cold pressed Organic and its very cheap ( it can be used in baking instead of oil or butter ) . I don’t think you are supposed to fry with it because of the high temp needed . I buy it in a jar and slightly warm some to mix in milk which is ok or scrape some out to spread on toast with a topping . I eat eggs regularly because the special fats in the yolk help a lot to keep your eyes healthy ( the evil Drug COMPANIES suppress the info because there is NO PROFIT in keeping people healthy and it’s so cheap ! ) Love from England 🏴💕
I watched a video on another channel "Diary of a CEO" that explains the affects of menopause and the higher incidence of Alzheimers in women. She also suggested Mediterranean diet.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Yessssss Older Male Friend Told Me About Salmon 🍣 Sardines And
Macklin Fish Years Ago.. He 93yrs Old Today and His Memory Is Awesome ❤❤
Thank you for letting us know. Yes I have heard recently fish is very important to help with the Memory and also you may know this but I didn't always know so I learned some years ago that it must be wild caught so I imagine your friend was eating that kind.
@@philipalexander2075
Yes, wild caught and, if it's canned, not in toxic seed oils. I get sardines in water or e.v.o.o. only.
😮Good info!
Thanks Dr. Mandell for this great video! my husband & I [72 yrs. & 76 yrs. ] had both been vegetarians for over 12 years, until about a month or 2 ago when dementia came into our realm of consciousness, so we added salmon into our diet twice a week, along with tablespoons of coconut oil each night. We feel so much better for doing this! Thanks again, and have a great day!
What does that mean dementia came into realm of consciousness??
Try Lions Mane mushroom supplement. It has been a game changer for my 88yo Mom. She's a different person when taking it, if she forgets for a few days I can notice immediately. I got her a weekly pill container so she won't miss a day
@@gregs157 We began taking Lions Mane supplements a month ago through Cultivate Elevate = wonderful!!! Thanks for the post, and have a great day!!
Alzheimer's & dementia is also caused by aluminum in our brains, which causes the white brain matter. Baking soda detoxes aluminum. Take an Epsom salt soak with a cup of baking soda for 20 minutes, at least once a week. 🙏
@junktv7862Krill?
Dr Mandell, your videos should be mandatory viewing for every health care provider, thank you and God bless you 🙏 ❤
I totally agree.!!
I agree as well!!
@@ritazimmelman47691:10 1:26
😊😊😊😊😊😅
Yes 🙌 I agree!! 🎯
Dr. Mandell's credibility shines because he refrains from promoting products, allowing viewers to trust his unbiased advice.
He's the greatest!
5:30 x mi Hu mi@@CynthiaSchoenbauer
Fatty fish;;Omega fatty Acids;;Salmon ,Sardines,Mackerel....❤❤
Thank you 👍 🐠🐟
My mom ate salmon all the time more than anyone I know it was her favorite food like 3 times a week .she now is suffering with alztimers so I don't know about all that just saying ❤❤❤❤❤
@@bree1966 I hear u.
@@bree1966 my mom loved fish! She also got Alzheimer’s ☹
Also walnuts, flax seeds and chia seeds. For those disputing his facts, he did say 30% reduction in dementia cases; it is not 100%, unfortunately. Also the problem can start early in life and only show up later, so if a person's diet becomes more 'healthy' only later in life, it's benefits may be lower. It is very sad that it does happen at all though.
Blueberries too!!!
But I hate blueberries 😢
@@donnadoriand7324whuttt, maybe blend em with other fruits
I don't like salmon. But LOVE SARDINES!
@@donnadoriand7324 Who hates blueberries? Lol
Blueberries have fat in them?
Thank you for all that you do, Dr. Mandell. You're a blessing to all of us. May God bless you always 🙏❤️
Amen ❤
Thank you Dr for the information! I turned 49 and have been noticing my memory is getting bad day by day.I eat Omega supplement told by my family Dr for my leg cramps. I guess it was inflammation of blood flow in my right leg in calf area. Had it for more than 7 years. My dr couldn’t figure out though.Found out on you tube. Didn’t know it helps for brain as well.
God bless you🙏
Please keep helping us with your videos and posts. Watch your videos and read your posts all the time.
I am from Sikh religion and we call it Seva( helping people).Was told by our Guru (God) to do for everyone in this world. And that’s what you are doing. So Big Big Thank you‼️❤️
Fan from Canada🇨🇦
I've been cosuming LSA mix , pepitas and blueberries daily for decades. Vegetarian, physically and mentally very well in my senior years . Thank you for your videos.
I am 74 and do not take any meds!! Can run around the house and down the street! At age 27 my Gramma said Pay Attention to that Prevention Magazine! I rarely get sick cuz of the choices I make, in diet and sleep pattern!! Plus immune support system supplements! Yes, I can spend a lot of $ but it is worth it! No time to be sick! Plus do not want the misery!! THE Good Lord shows me how to work my success story🙌🏻👏📖😌💌 Shalom
Thanks Dr. Mendell… not only this one but ALL your videos are gems of wisdom & we are sooo indebted to you for helping us alter the way we plan our meals. ❤🎉
The Good Doctor understands Life After ✝️👍✝️🙏
I don’t eat fish but you can get Omega 3 from Algae (that’s where the fish get it from too apparently) so vegans can also benefit from Omega 3. You can get it from good health food stores or Amazon. The brand I use is Nature’s Well. I’m in the UK 😊
Dr Mandell, we appreciate all you do. Not into population control like most. You are actually helping people. God bless you!
Thanks Doc my wife and I use your suggestions and recipes often and I appreciate your passion!
Alzheimer’s is prevalent in my genetics. I love eating fish! Thank you for this informative video.
Epigenetics tells us we can turn off those genes.
Hi Chloe, Familial Altzeimers is prevalent in my genetics too. Im 60 yrs old and so far so good that i know of. My Mum was diagnosed in her early 60s with it along with her sister. My Grandfather also. Have you been tested for the gene? My sister has and she doesnt have it. I will be testing soon. I hope ive dodged it but I do worry about my children. All the best and good luck for the future. Greetings from Collie Western Australia😊
There's no such thing!
Cut back on sugar and eat more natural healthy fats. Also ready books nonstop and challenge yourself. You will never get alzheimers
Thank you, I will start eating salmon this week. You are a Blessing, I can't thank you enough. God Bless you Always✝️🙏🏼
I love Sardines-I have wild caught Salomon and organic canned sardines at least once a week. Thank you Dr Mandell, you a blessing to humanity. God bless you and keep you safe and well.
Me too.
Will canned salmon also supply omega 3’s for my diet?
Please, I've asked so many times, create a video we can watch to follow the wonderful exercises and healthy tips you give us. Please. Much respect to you.
absolutely love his guy! a true physician!!!❤😊
*I thank Father Lord my name was on the wake up list.Thank Gracious GOD, for another day for this New Week.Amen*
Amen
Amen
Amen
Amen
You forgot to thank our Creator for Doc Mandell...
Thank you Dr Mandell there’s no enough words to thank you
love your vids and too me getting older is a gift that so many dont receive so take care of yourselves 🙏
Dr.Mandell, i don't care for sardines, thank you for being a blessing to us all, I thank you with all my heart 🫶🏽
Salmon, Mackerel, Sardines.
I purchase canned non gmo sardines packed in olive oil. Salmon, preferably from Alaska (I hope) canned or fresh, and need to try Mackerel, which I ate as a child delicious in fried cakes with green peppers. My Mom is a fantastic cook.
Thank you for sharing good information with us! God bless you.💚
As always very helpful, and you have helped this 72 year old man a LOT sir thanks from SE Texas Bear ❤💯🙏
Love Salmon!
I guess the only question is now: how to source oceanic fish that is free of heavy metals, or farmed fish that is free of disease, parasites and antibiotics.
You can always pray over your fish and all food. He will take care of the rest.
Buy algae omega.
@@melmoland6686Christians get cancer also and ect. Deuteronomy 29:29 Shalom
Never eat farm fish.
I Pray that the GOOD LORD will keep all foods safe for you and me to eat, and especially the more vulnerable people in this world as until he calls us home we need healthy food to sustain us daily. Is there a persific prayer you use over your food or do you read a piece from bible over the food during preparation. ❤❤
I praise God for your knowledge, Dr.M, & your willingness to share it with me in Hawaii! It's interesting that after my brain aneurysm surgery, I've been consuming more fish, especially sardines, which I had never eaten before. It makes sense now. Jesus loves you, my friend. I do, too! Make it a great day, and God bless you ❤ Mi
My grandma said to eat what your body craves because you're lacking something! 🎉❤
Excellent advice thank you Dr Mendel you’re the best Doctor and advisor.
Thankyou dr mandell
You are a genius
I will eat more sardine
eventhought I don't like the taste.
my best fish 🐟 is salmon
twice a week
love you always ❤❤❤❤❤
I much appreciate your advice, Dr. Mandell, and the clear, concise way you help us. There are so many little things I do now based on your advice 😊 My concern here, though, is that there may be a few drawbacks to eating ocean fish on a regular basis. Thanks to the huge amount of plastics and contaminants in the oceans due to human activity, some nutritionists are advising against more than a few servings of fish per month. I am a vegan who, to get Omega 3, has for a long time now substituted flaxseed oil for fish oil, and I take vitamin D supplements daily. Whether this is as effective as fish sources, I can't be sure, but I thought I should mention this. Thanks for all you do!
Thank you and bless you for helping so many of us . Totally 💯
Fabulous information without an advertisement to the public.
Stay blessed Dr Mandell
Thank you for sharing your video ❤
❤Great service and sharing 4 the community Thanks
I will cook salmon and sardines more than usual after knowing health benefits. 🙏
Yesssssssss Older Male Friend Told About Sardines Years Ago.. He 93yrs old Today Memory Awesome ❤
Me too!😊
@@bridgetbertrand9101 ❤️🥳
What a legend. Subscribers, earned.
I've learned so much from all your brief simple but expertly explained videos that reassure and help my and my families life. Much better than googling and being confused with overwhelming myriad of info from so many sources. Thank you so much. ❤😊
Thank you Dr Mandell. You are a Godsend.❤️❤️
I’ve been increasing the good fat for my brain with avocado 🥑 oil, avocado with my eggs and more olive 🫒 oil. I’ll add salmon. I’d like to try some of the suggestions for meals as well.
Thanks for your teaching, encouragement
Multumim ! 🙏Sanatate tuturor ! 🙋♀️
🙏🏻Thank you for sharing with us. It's a blessing to see that you're well.
God blessings to you sir for what you do for everyone
Thanks for sharing.
Hello Doc Mandell .Always watching your videos most of the time.Thanks for sharing
Thanks once again Dr. Mandell.
Your approach and solution to live well adopting the natural way is always very simple and effective...
I love learning from Dr Mandell. He's great, he's helped me alot!
Thanks much Dr. Allan, it's it's always great viewing and listening to your timely and needful info for health and self care 👍🏾💯
Thank God for you giving information to improve our health.
Last month, I travelled to Japan. The markets were filled with the very same types of fish described here. No wonder the rate of dementia is lower there. The same applies in Korea. Unfortunately, most people in our culture have a strong aversion to real food.
Another great video!! You’re truly a gift from God to give knowledge to those in need of help and direction. Thanks for your work.
Thanks for your help always. God bless you.🇬🇧
Thank you, love you, appreciate you. May God continually bless you for taking care of His children ❤️❤️🙏🏿🙏🏿
Dr. Mandell. Thanks for all your great advice! Thanks to you I have made many positive health changes in my life and never felt as good as I do now. Thank you….
Thank you Dr. Mandell
God bless you for sharing your knowledge in helping us stay healthy !!
🩷
Thanks for all your advice. So helpful. Thanks
Very good informative video
I was having an allergic reaction to salmon. I was informed by person at the fish market to always ask if wild or farmed. Only buy wild fish which would either stop or knock out reaction to fish. No reaction with getting wild fish at all 🎉🎉yeah🎉🎉
Yes I agree ! All farm-raised fish is fed GMO corn
@@lindataylor4884 oh! I didn’t know that. Thank you
Happy to hear this, I love sardin, mackeral, salmon, all fishes, that day I ate canned salmon its very fatty , I mixed it with pickle onion chili and vege, so tasty. Thank you for telling this so now I know what is the nutrients for my brain. 🙂🙂😃😃😃😃😁 happy hearts with love 😁😁
A great blessing to humanity❤
Thank you doctor Mandell. Great doctor.
Many thanks, Dr.
Thank you for the wonderful information. God bless you.
You are just more than perfect . Thank you ❤❤
Thx. I LOVE Salmon and eat it often.
Thanks, Doc! ❣️❣️❣️
May God bless you for sharing these great health ty information you are a great messenger of God ❤
❤Thank you Dr.Mandell,you are a life saver. Love your platform,God bless you.❤❤❤
Thank you for all that you do!
God Bless you Dr Mandell! ❣️
🙏
Thank you for this information and advice
Thank you so much I have a relative starting to get those things loss of memory an will try your advice your great with all your videos. This will be tryed for this person. God bless
بارك الله فيك دكتورنا الغالي🌹🤍
Brilliant thank you ❤❤❤
Thank you so much I learn a lot of good information with your videos ❤
Thank you Doctors, We appreciate your videos...
Love salmon and sardines. Wild caught, of course.
Thanks Doc😊
God bless you for the good work Dr
Thank you
Dr. mandell
simply said "You're a Blessing!"
please do a segment on "New Zealand Mussels" benefits
Many thanks in advance
Very important information God bless you always 🙏 thanks for sharing ❤
Thank you Dr. Mandell.
Thank you. God bless you.
Thanks Doc , You bless My life so much, blessings from Guadalajara 🇲🇽
Thank you Dr. Mandell!! 💚🙏
Hello Doctor love your videos you're brilliant. Joan from Ireland.
Thank you Dr. Mandell. I watch your videos daily, God bless!
So Dr how would poor people afford to buy these expensive foods. Thank U for sharing. I like most of what U share with the world❤
👋🏻 Look on you tube abt the COCONUT OIL PROTOCOL for DEMENTIA which involves a few tablespoons full of it throughout the day for sufferers . In one video female doctor explains and shows how she drastically reduced her husbands bad dementia within a few months by feeding him coconut oil in his food ( I think its brain food also for Alzhiemers ) it has to be cold pressed Organic and its very cheap ( it can be used in baking instead of oil or butter ) . I don’t think you are supposed to fry with it because of the high temp needed . I buy it in a jar and slightly warm some to mix in milk which is ok or scrape some out to spread on toast with a topping . I eat eggs regularly because the special fats in the yolk help a lot to keep your eyes healthy ( the evil Drug COMPANIES suppress the info because there is NO PROFIT in keeping people healthy and it’s so cheap ! ) Love from England 🏴💕
@@1950kath thank you for sharing. Take care.
Thank u Jesus n the Doctor 🙌 🙏 Amennnnn
Always so helpful. Thank you for your work 🙏❤️
Thanks Dr Mandell ❤
Thank you Dr Mandel for the super info 👍God Bless you
.my Dr again God bless you for all these wonderful info ❤❤❤
Thanks for sharing doctor
Thankyou so much Dr Mandell. You are truly amazing!😊
Thanks for teaching us&sharing this to us👍😍
God bless you Dr mandell
Yes, it serves me well. Thank you, good man.
I watched a video on another channel "Diary of a CEO" that explains the affects of menopause and the higher incidence of Alzheimers in women. She also suggested Mediterranean diet.