How Tapping These Points Can Change Your LIFE! Dr. Mandell
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- Опубликовано: 14 май 2022
- This Technique is based on research from Emotional Freedom Technique (EFT). Tapping on these meridian points can help your mind and body heal. These points can help stimulate healing hormones within the brain. According to Traditional Chinese Medicine, acupressure points are the physical locations where Qi-or “life force energy” in the body-can be accessed, and pressing on these spots can help release blocked or congested Qi.
Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.
** I do give credits to the Emotional Freedom Technique (EFT).**
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At 74yrs old, I have been following alternative health modalities for over 25 years, including tapping. You are truly outside the box of western medicine which gives us hope in understanding our bodies. May God continue to bless your ministry of true health.
Sir please can u share other alternative modalities for us,
Yes pls share more with us.
With this kind of help I may just make it to your age, I'm not that far behind. Healing blessings to you 💖
I have done Yoga stretching for 40 years, guit the floor stuff 15 yrs ago to practice Qigong - (my favorite exercise ever) a Chinese health modality. I use homeopathy and herbs for health challenges. I do get yearly check ups which help me deal with imbalances. I chose to research health and question western medicine. Our bodies were created to heal themselves if given the right nutrition and lifestyle. Smiles, Blessings and Healthy Habits on your journey - called life.
@@nanc2197 thank you for your response :)
Tapping was one of many modalities I used when fighting a rare, aggressive cancer for which I was given 12 to 18 months to live....11 years ago. I had surgery but no chemo or radiation. I would not have thought tapping would do anything, but it does. I thank God for every day i am here.
Amen
Awesome. Praise the Lord.
Good morning I feel you. Life gives us many lessons they're opportunities to learn and heal Most importantly keeping fears out of our head. Being a cancer survivor myself seems to always linger in the back of my mind.
Thank God for the challenges placed before us
I thank GOD you are here as well! He is keeping you,therefore you have great purpose! GOD bless you ❤
Amen , God is so good! Thank you Jesus…just thank you!!!
Tapping is a life saver for me. As I tap the points I say - I will release my stress today-I am empowered- I am strong- I am loved- Although I get anxious-Although I have pain- I choose to relax - and I love and accept myself- I am relaxed and will have a wonderful day! I do this for about 5 minutes every morning. If I can’t sleep I do it in bed and at the end I say I am relaxing and will go to sleep. Thank you for your great demonstration. Everyone should try it. It works!!!
ruclips.net/video/9UypGSQtzFw/видео.html&ab_channel=TheTappingSolution
Sir, there are doctors, and there are physicians. But you sir, are a *healer.* I make that distinction because someone can go to various schools and become a physician, with "doctor" before their name. But you took education and didn't stop there. You've taken the entire being into consideration. Thank you, because doctors and physicians make people pay for the benefit of their education. Healers take education and add the education of different cultures. This is a clumsy explanation, but you do what you do, so well, and the information is here for free. You are truly a healer, because you care about humans, period. And I don't think you get half of the recognition and reward deserve. Thank you sir. Your comment section testifies to how precious you are. Thank you dear sir 🌹
You have said this so well, it is so true. Thanks
We love your, work Dr dear aNandel❤❤
10:58 Thank you Doctor for making a difference in our lives with your healing techniques.
👏 👏
I so agree, thank you! You are indeed a HEALER!!!❤
God Bless you and please Keep on Keeping on. All the Dr's. Today so few true Healers
OMG. I saw this just in time. I have been feeling so sad, depressed and hopeless. I can't believe how much better I feel after just doing this once. Thank you so much. God Bless You.
Same here Brenda and I’ve been sharing this video with just about everyone I could think of that might benefit from it. May You continue to be Well.
Me too .. I think l've maybe found something that works atlast..
Breathing exercises frustrate me so much but while doing the I find my breath naturally slowing and deepening a bit... if nothing else, it distracts me from my problems for a while and that's a plus for sure!
May I ask if the situation causing you to feel sad and depressed and hopeless is still ongoing? how are you feeling now?
There are plenty of free tapping videos here on RUclips. I can’t remember the guys name but he doesn’t awesome job
@@justinebourke9449 lol it
Starts at 4:58 for future viewing! Thank you!
Thank you for this number 🧡💛
Thank you❤
Dr M,
I started tapping tapping in Dec 2021. Since then, I've let go of 61 lbs and become less stressed, been able to exercise at PF gym 4x weekly, have a great place to volunteer my skills, time 4x a week.
You're amazingly erudite on healing one's body - and so generous to altruistically share your knowledge, strength and hope.
Stay amazing, Doc!
What is a p.f. gym?
Planet fitness??
Thats amazing to read, you dropped weight without even trying??? Just tapping??
@juliaandrewjuju I found through tapping innate ability to change my eating and I love the endorphins from exercise. It wasn't sudden - it's a life-long journey. I had always sought quick fixes. Tapping opened up a neuro pathway to patience and pragmatic reasoning I had not possessed before tapping.
@@jills3231That's great. Your comment is very encouraging. TY
I started tapping a few months ago but didn't read the benefits as i as didn't want any preconceived ideas. After two weeks i noticed my arthritic knees were less painful. A week later i no longer needed my crutch. It was only then i thought to check on the benefits and was amazed to find how it can help so many conditions. Needless to say i have been tapping away merrily ever since and will tell anyone who will listen but unfortunately not many will even try it!!
Are you serious?
How many minutes a day did you do tapping
Many thanks sir , i tried it.and i feel relax ❤ you are the best
This one actually works. I started it yesterday and after doing it 3 times in a row, my whole body relaxed. I woke up with anxiety today, went and sat down and did this immediately, 3 times again, and I am totally relaxed now. This is like a miracle for me. Thank you so much!!
I’m going to used to heal my eyes and teeth
I don't know if am healed but it's enjoyable and relaxing. 😀
I have Parkinson. 😢 So what to. Do
3x a day should be i just do it before bedtime .so from now ill be doing 3x a day.
@@lindas4562no
You truly are a healer. Healing shouldn’t COST MONEY and you get that.
facts
I felt this.
For my stomach issues, I go up 2-4 inches above my kneecap then over 2-4 inches to the outside of each leg and TAP AWAY. I use the knuckles in my fist to do this deeply. I told and showed my Dr this and he really didn't have a Comment to say about it but I told him yeah I may look crazy at times but it helps me
He’s earning money.
Totally agree. I am a nurse and seen how money has ruined the healing profession. Too many people enter the profession for the wrong reasons of may start the profession with good intentions but forget why they wanted you to be in the profession and chase money are will put money over the welfare of their patients. An example of this is an occupational doctor who assessed me for a state owned insurance company regarding my pain issues and spinal injury. My life has been hell and I am in constant pain and very unwell. His assessment was full of lies, in order to protect the insurance company, they stopped my payments. I had to go and get medical evidence at my own expense to prove that what I was stating was the truth and my payments were re stated. It’s criminal and because of him I now have been denied medical treatment which could help me get some quality of life back. It’s so sad. As a healer my intentions are pure and at any opportunity of I can help another person I will
Dr Mandell my name is Fred and I'm a recovering alcoholic and drug addiction. I've bn sober 2yrs now and I must say the techniques that you have shown me helped me tremendously especially anxiety and depression. The breathing and tapping has changed my life and I want to thank you. I truly believe that you want to help people and I'm living proof that chi does work.
@fredberthold1696 that's great Fred Im so happy for you
Congratulations 🎉 2yrs is a wonderful achievement
How I know tapping works is because I start yawning like crazy after each session. Sometimes I even start crying out of nowhere. Thank you Dr. Mandell. You are a true gem.
These are signs that your body is releasing blocked energy paths.
I suffer from anxiety attacks and have been under stress lately . After trying this just a few minutes ago, I started crying and I felt tremendous relief from stress. Thank you so much for this May the Good Lord bless you Dr. Mandel. 🙏✨✨
Tnx Dr Mandel. In a second that i follow your tapping, my stomach ache gone. Almost 2 hours Ive supper that pain. And now, Im okey. God bless you more for sharing your knowledge.
Ditto to all the above
@@lucydelmo4323 Don`t believe you.
@@elizajohn5 My pain has always disappeared within a matter of minutes. Always keep an open mind and have faith in the process, as nothing will work if you don't believe in it.
@@lucydelmo4323😂
I started tapping about 3 weeks ago because I was having trouble sleeping and that was causing anxiety happy to say tapping has helped tremendously with the anxiety and to some extent also has helped with my insomnia, which im still working on. I wish everyone the very best.
I have a terrible anxiety
@@mirvetkadri6223 alot better keep at it and keep positive as soon as negative thoughts enter your mind think something positive its hard but doable
I believed you Dr. Mendel..Thank you!!Wuhuu!!!will surely share this ....Happy New Year!!!
Is your anxiety still reducing using this method?
@@birdienumnums1 I have more good days than bad. But I've accepted that I have anxiety due to stress in my life therefore im also trying to fix that which is causing the stress. Good luck to you know your not alone in this.
Thank you for this video! Such an important technique to spread the word about. I started tapping 15 years ago and it has helped me deal with… Everything. I have been able to deal positively with childhood issues I’ve carried into adulthood, with grief during and after my father‘s battle with Alzheimer’s, as well as various pains, stresses, and anxiety. I find it helps on the first round of tapping to assign a number to the level I feel my condition is. When I am through and take a deep breath, I assess where that number is now. If it is not lower than a two, I do another round of tapping with the new number and keep going until it is very low or gone. Then I proceeded to do a round or two with positive statements. I try to be a specific as possible… If something has many facets, I tap for each facet. It’s an ongoing process. If something I am tapping about brings tears, I tap through the tears. This has been amazingly helpful to me.
ruclips.net/video/9UypGSQtzFw/видео.html&ab_channel=TheTappingSolution
Omg this is such a miracle IT WORKS IMMEDIATELY!!?
I have worked in western Health Care system for many years and found it to be lacking to maintain overall good health. As I grew older myself, I decided to try other health modalities and discovered the wonderful world of facial tapping and massaging areas to release lymph in the body only recently. Your videos encouraged my further exploration into alternatives to the areas of maintaining health that western medicine often lacks. Even my mother combatted cancer with alternative medicine techniques where her western doctors gave her no hope and pronounced a death sentence. This was when I was a teenager. She lived 30 more years! Thank you for opening the eyes and minds to alternatives and giving us the knowledge to effectively manage our own health.
Thank you doc I did try it and will do it again thank you again.
Wonderful to hear🙏
As an EFT Coach for like 25 years, I commend you for this video. It was very well done.
Is there more to EFT than tapping these points?
@@mishasikandar7730 The work includes Acceptance, Gratitude and Forgiveness There are emotions connected to the meridians to zero into the problem. Blessings
thx felt relaxed!
@@pamelaleighpowersastrology5777what do I say if a have a health issue?
@@peaceandlove544 I don't feel right commenting on his channel.
I'm a chronic anxiety sufferer and have been having panic attacks for 23 years now. As I was starting to get into that restless irritation and discomfort, I decided to do the tapping. I can't believe it actually worked!!! And I'm someone who's been on various meds throughout the years, in and out of therapy... so I reckoned nothing this 'simple' could work on me, but here we are and I'm so grateful, Dr. Mandell!! :D
This would help I'm gonna try this, I'm gonna share too coz my anxiety dropped 70% when I started to declutter and try minimalist, here in RUclips u'll find it and it's benefits, hope it would help
@@eckehareckbert2731 thank you. I've already got rid of so many unnecessary things and my apartment is decorated with 2 or 3 trinkets lol
This is very encouraging. TY
Hello
What did you say to yourself while tapping on the points?
@@AA-xk6mi first I was focusing on the racing heart, the restlessness, the need to run and hide... then in the 2nd round on how much lighter and better I was feeling
Thank you so much Dr. I have been under attack for 10 months by a stalker, I’ve been in fight or flight mode for 10 months and this simple technique just calmed me, I almost feel like a human again instead of a bag of anxiety depression and fear.
God help me.. I know I will be healed with whatever pain I have in my body with this exercise. Thank you so much for sharing this video. God bless everyone!
When you tap the area you disperse the bad qi being stuck there....
You are already healed in Jesus Name. Do these exercises but keep you faith 100% in the creator
Thank you Dr, tried this on my husband who is having an anxiety attack for almost 2 mths now, this technique helped him to calm down and relax. Will be repeating this daily from now on. God Bless you !
Replay this video every day for 21 to 30 days and I’m sure your husband will be feeling much better if not cured entirely.
Please look up for Wim Hof also with breathing technics and cold showers ,its life saving .Mental and fysical power . Blessings .I practice excercises Dr Mandel also .So Happy with it .
Check his iron levels pls
I will sure try this every day hope it help my knee pain also thank you doctor.
Another technique your husband could try for anxiety attacks is to squeeze the inside part of his thumb, the fleshy part, it doesn't matter which one, he could try it with both maybe. I used to suffer anxiety attacks years ago and this is what I did and it helped a lot. God Bless.
im a retired MH Therapist. i have used this techniquw, which I learned from Bessel Vanert Kolk, for many years on a range of issues. i even taught it to mt grandkids. IT WORKS!
It works like magic with no time.
I do this for a couple of years already. I can say; It really works. After a while you will feel better. Thank you, Dr. Mandell for spreading out this important information.
This is one thàt I love to do,5hanks Dr. Mendell Bev.B
Dr mandella will it help to take stress memory and anixty in the mind
Actually tapping (or lightly chopping w/side of hands) is a traditional Chinese Medicine treatment wisdom…!
do u do his way of doing it'or the original eft which incl saying "even tho i have........i deeply and completely accept myself"? do u say phrases out loud...?
@@ccaselli7 Yes.
Did this when I was in intense pain...fekt much better and pain decreased! Thank you for posting all the things you have learned!
Very well explained!!!
Thankyou.
Long Covid sufferer here. This gives me hope. Will do this every day from here on. ❤ I love the energy and compassion that you are showing. Thank you
I am 80 yrs old.i am following always your advices dok. I hope I will fell well.
I’ve been suffering with chronic fatigue syndrome symptoms/myalgic encephalitis of which there is no cure. I tried this tapping and felt energy come back to my body like crazy. Anyone with this disease understands the desperation of finding relief, and this really helps. Thanks doc for putting this video together.
Herbs help with this condition as well 🌟
Look up "keto diet for chronic fatigue syndrome". Has helped many people with this CFS.
@@l.c838 what herbs do you mean? I have cfs.
@@anjav3464 So many different herbs can help, but specifically look in to herbs such as milk thistle, dandelion root and cats claw. Lots of best wishes to you!
@@l.c838 Thank you so much!
Yes this really works for me
Poster girl for internalizing stress....diet also...I sing with friends...walk dogs...cook for friend...etc...try doing stuff for others or at least cheering someone up...that takes us out of ourselves...
You can do it!!!!
Psalm 23 also....
Thank you so much, Bald Doctor! God has used you to help do many of us that suffer the weight of this broken world! Peace and blessings to you and yours!
Dr.Mandell - thank you for all the love and the infinite benefit you give to others. Bless you forever. I was doing a lot of EFT and then I stopped - until I watched this video, when you’re explanation about why and how it works - and the brilliant and clear reminder of where exactly the points are. This works 100%. I was feeling deeply depressed, crying, hopeless and helpless literally 5 mins ago and then I did the tapping with you and now I feel great, strong and tranquil - and happy! It’s truly amazing and so are you! Thank you. thank you. thank you. 😊🙏🙏🙏🙏
Dr, with tears in my eyes I thank you for this. I truly felt so relaxed after going over this. I’m making this a go-to video to remind me to continue this daily. What a blessing
Indeed... you are not alone there fam. Me too! 🥲
Ditto 💛
I agree Dee 🌸🙏
How do you make it a go to video?
Same. 💗
I've been tapping for about 10 years now, and find it super helpful and healing!
I am so glad I found you. When the student is ready the teacher appears. Thank you.
Amen
I have a high stress job and will incorporate this method along with meditation. After following along I felt my body relax completely! Thank you SO much, we are literally tapping into our body’s power to heal itself.
Thank you Dr M, feeling relaxed already. You are amazing.
Thank you Dr M, feeling relaxed already. You are amazing.
you got results
This works, a couple months ago i had a heart attack and found out i have heart failure my heart functions at only 40% and i have been stressed so much lately until i came upon this on youtube i started watching it and i started doing it and it really helps
Its my morning routine, before go to work, before morning pray , i always do this . Really help me a lot
😅 enjoy learning about the body. I do everything you do or say. I’m a 73 yr old massage therapist. I love learning about things that heal the body. Thank you Dr. Mandel
Thank you sir, you wouldn't believe how much this helps another man and how much someone could be grateful for your help in this videos.
Perfect timing for the current events on Earth. Love and Blessings to you.
Bless you Dr Mandell I have told a dozen people or more about you. And written out business card size to encourage others who struggle with the issues you have raised. I love the natural exercises of tapping and positive self talk. This is good news and so so healthy. Thank you again all the way from Oz down under.
I love these kind of alternative healing methods. They work, they really do. I try to get my family members involved, but they laugh at these procedures. Doc thank you for helping so many people that believe in the process and give it a chance to work. Thank you doc for all that you do. Keep up your great work.
Sheila, não se preocupe com os comentários dos seus familiares! Continue a praticar se acha que lhe faz bem! Desejo que melhore!
Tapping helps with flow of blood circulation...
One of the best tapping videos ever. So simple and quick and I feel so great afterwards.
Dr Mandel you are amazing. I have learned so many wonderful things from you. My daughter suffers from intense anxiety bouts and I am going to ask her to watch your healing technique. I know she would rather watch you show her than if I show her and I know she will love learning it. You are so wonderful to watch because you put so much emotion into your teachings. And you are so cute and all. Thank you, thank you, thank you 💕
EFT have been doing it over 20 years and but since doing it almost daily for 2 years I have noticed tremendous changes and improvements in my life and the difference it makes. Use it to heal your relationship with your mother, or to release and detach from the negative energy from others, and to heal parts of your body, to relieve pain. Reduce anxiety and stress. I’ve even brought my fish back to life 😊 it’s meditation and acupuncture without needles combined to boost chi/energy and produce ease, relief and healing
I am feeling tied, depressed/stressful,but after I did this I felt better. I will continue with this process as much as I can. Thank you Dr. Mandell
If you're feeling tired then I recommend a lemon including the rind (full thing) and some cut up fresh ginger in the morning. Blend them together, add a bit of tumeric if you have it and drink it all. It's helped my energy levels no end. I hope it helps you if you try it friend 🤜
@@X17PHL you're a sweetheart😘
I have been using this therapy for decades. I am a chiropractor. However, I don't recall the exact class that I took that taught me this. I have always been open to nontraditional modalities and most likely picked it up over the years. I use the top of my skull. I do this tapping on my skull when I am under extreme stress especially when I have had to go to the hospital on occasion. My husband tells me I look like I have a mental illness and to make sure I don't do this in the hospital or I will either not be taken seriously or I will be talking to their psych department. I tell him this is real. This is an acupressure technique. Now I have something I can show him to prove I am not a crazy person for doing this.
I was taught this technique by a professor of psychology. His name was Philip Warren from ladner British Columbia
He also added pressure points in your ear which you would lightly squeeze with two fingers
Wow!!! This work like magic. I feel so relaxed! I was having migraine when I started watching this video and following all the steps the headache subsided!!! God bless you Dr. Mandell! ..... I will do this every day!
Bullshit. Prove it.
Acupuncture acupressure techniques it does work I had classes Years ago in Santa Barbara Adult Ed thru the College. Taught by a highly respected Teacher, Local therapist & Counselor.
@@joycewilshusen-fox5548 bullshit 🙄
This is crazy . I’ve been experiencing stomach cramps that were crippling me . After a session of this I felt the change
Yu must have nervous issues?
😆 🤣 😂 😹
Therapist taught me this for severe anxiety over 10 years ago and I was surprised that it actually works. Thanks for sharing!
I PRAY TOTAL BODY HEALING WITH GOD SPEED!!!! Thank you, Dr. Mandell, servant of God, for another demonstration of healing and moving forward in wellness. With Father using you as His vessel of love and wellbeing, for us all. May you stay well and healed. We love and appreciate you. Peace and Love.
Wow 😮 I’ve got osteoarthritis in my lower back & it’s so painful I can’t even sit down longer than 10 minutes, done tapping before but this has worked a miracle on me, Thank You Dr M so much🙏🏻❤️❤️❤️
Paula Wilson where did you tap i have same problem as you
@@julijanajurukovski6296 sorry Julijana only just seen this, I’m sorry to hear your in so much pain, hope your feeling better by now but ive been tapping all these points he is doing. Search up Donna Eden & Prune Harris, they have energy medicine exercises to help with all sorts & I do tracing my meridians from Donna, also the daily practice it’s so easy, I’ve been doing them for 5 months now more or less every day & ive still got my back pain but it’s healed absolutely all sorts all stuff I use to have in my body including skin problems I had. There all free on you tube, just search these titles.
Tracing your meridians with Donne Eden. 4 Tapps with Prune Harris. & daily challenge with Donna too.
Sorry this is so long lol, hope this helps😊
Hi can you share how did you it or what part of the did you the tapping. I have an osteoarthritis too in my lower back. Thank you.
It sent chills all over my body . My right ear popped and I kinda felt some cellulite in my belly move. That’s the best way I can describe what just happened to me.
Bahaha
Ive been tapping for over 15 years and for me it clears my mind of negative thoughts.
Even when I just think about tapping i for some reason start breathing deeper??
This should be taught in schools, its simple and it works
Well let me describe my case, I have been stressed lately , I am selling and buying a new house. My wife Is all over the place plus I have started on a new work place. Because of all this , I started to feel weird , I couldn't withstand the collar of my shirt around my neck. The skin hurts without any visible rash or anything. I felt like I could run away from anything. I just tried those tapping points and it worked immediately, my skin pain vanished in 1 minute ! Thank you dokter !
Yes, this is great stuff. Same basic idea as the Emotional Freedom Techique EFT that my reflexoloigist taught me. Most of the pressure points are the same but EFT involves verbally repeating a mantra.
Great ancient wisdom, feeling relaxed with no nasty side effects. Beats alcohol or drugs any day.
which is more effective tho? eft?
I'm "rubbing my belly and patting my head", just like I was taught as a kid. Those master pressure points are so kind to me.
I started doing this sinced I watch this video.Truly it helps me a lot especially to my eyes that always feeling tired.But because of this tapping that I apply to myself, my eyes now are feeling better.Thanks to you Dr.Mandell❤May God give you more wisdom and better health always.God bless you😊🙏
God Bless you for sharing these natural healing modalities that are usually suppressed in the western cultures. Discovering them and exploring these non- invasive methods can be a journey back to the natural world of health we were all born into.
I've been doing this exercise with you for several days now.I feel so relaxed and calm every time I do, and sleepy! I have Chronic Fatigue Syndrome and the hallmark of CFS is insomnia. You can't sleep enough for your body to regenerate the energy so essential to life. CHF isn't just tire, it's exhaustion of the body AND mind. It's obvious that you have studied how to help the helpless. That includes people like myself that have tried to get help only to be told that we're crazy.I even had one doctor that I took my son to that I was a nut and I was making my son into a nut Fortunately I found a great allergist, then a Candida doc, and a really good. immunologist. Your videos are so helpful to people like me. I began life with being allergic to cow's milk, and have always had health problems. It's so nice that there are doctors that are also Healers, and are willing to study what they can do to help their patients. Thanks, Doc!
Omg how did you get all this help? I have polymyositis and can't get any help. I have allergic reactions to everything I mean everything even myself
I suffered from Chronic Fatigue Syndrome for many years and also struggled to find anyone who would believe me. I managed to find a wonderfully caring Naturopath who helped me to completely change my lifestyle - completely eliminating everything in my diet that was causing GI issues (such as Leaky Gut Syndrome of Allergy problems.
Issues with Digestion such as Leaky Gut Syndrome are often the cause of many Allergy problems. It is worth seeing a Naturopath to create a plan - elimination diet, and healing supplements and herbs etc. to reduce inflammation, not just in your gut but throughout your entire body. Also, research Lectins and the role they play in Chronic Inflammation which can present with many different symptoms. Don't give up, you need to be your own advocate in the quest to regain your well-being (physical, emotional, mental and spiritual). You deserve an amazing happy and healthy life. Good luck to you all, you will be in my prayers 🙏💗🫂🙂
Dr.Mandell is a God given Dr to us all.He had a pure heart to help at no cost ..,
Amazing dr .I am suffering from herpes ...on my face ..eyes and head .this will help me .will practice. Thank you
I love tapping. I learn that beautiful technique since I was in my late 30's. I TAP all the time. Thank you so much Dr.Mandell for the reminder. I tapping and bellybutton therapy helps with my whole body it is part of my healing process from the stranger aka( cancer).🤗💪🏻 😍 I am so grateful to get back to it. Now I am in my fabulous 50's and enjoy it!! All praises go to my GOD JEHOVA'!
I’m 86yrs old I have like frozen neck, shoulder and heavy head , I’m going to follow your exercise . Thank you my God bless you to continue helping us.🥰🙏🏻
So excited and thankful for all the healing strategies you give us. I have become a health and wellness teacher in our family because of your goodness. Thank you very much.
Everytime I do this at night in bed when I'm a bit restless all I do is this tapping. Before I even realize I'm sound asleep...it's very relaxing.🤟👍👍👍
I can’t explain how much this has helped me. Thank you So much. I am recovering and healing physically from weeks of gastritis, sinus infection, panic attacks, and heavy head. This is helping me feel more in touch with my body and back to being grounded. I pray I fully heal mentally, physically, and emotionally. ❤
Prayers for your healing. 🙏
@@ShannaM1 thank you so much. 🙏🏽
Really good for you, how many times u do this in a day,
Thank you, Dr. Mandell for this tapping video. Fight, flight, freeze has been a challenge for me and after tapping I feel so much better. God bless you! ❤️
10:58 i cannot express enough my heart felt appreciation for God bringing you into our lives,thank you dr Mandel
I went to my acupuncturist the other day, and he put needles in exactly the same spot plus a few more. I have a problem with hypertension and thank you. I just realize that’s exactly the same errors that he was doing it so now I can do a lot of that tapping at home, which is the same thing as an acupuncture treatment. Thank you, Dr. Mandrell you have helped me so very much and I have followed you for several years.
That's great to hear.🙂
On the first round I was yawning by the time I got the the armpit tap. That let me know my parasympathetic system was being activated. The same happened on the second round. Powerful moves to do daily when you feel your self experiencing thoughts that trigger fear, anxiety or anything like it. My thoughts preceed my emotions, so I pay close attention to my thoughts. Thank you.
Dr, I'm crying now. I've been suffering from anxiety a lot these days and I always feel lonely when it happens then usually grows to get worse, until I saw this video and this is a life changing, alhamdulillah! THANK YOOOOUUUUU!!! 🙏🙏🙏🙏🙏🙏🙏🙏🙏
How are you coming along?
same here
Hello what does ur anxiety feel like
This is amazing I was in pain and it was causing me anxiety! I am greatful to God that He blessed Dr. Mandel with compassion and wisdom to use his gift in the most simplified manner that all ages can comprehend and participate in the well being of their bodies. God bless you and just after one session I do feel much better and will continue to stay on this path to healing 🙏.
I followed all the instructions, my shoulders were stiff and paining, they are free from pains. Thank you so much Doctor🙏
DOCTOR Mandel!!!! This Works I feel rejuvenated!!!!! Thank you for helping us heal ourselves!!!! You are a Blessing to us all!!! God Bless you!!!!🙏🏼🫶🏼❤️
Thank you for the reminder to use this powerful healing modality. Was introduced to it about a decade ago and it was a tool a practitioner used on my brother who was in a coma and had 2% chance of waking up for his type of injury. He's alive and well and living life. Thanks to you I'm coming back to it as I fight covid for the 3rd time!
God is so good. Continue to thank God. For the healing of your brother. Talking about a miracle. Look at God won't he do it??? Yesss yesss Amen Amen God Bless you all. I thank you too so much Dr Mandel. ❤❤🙏🏾🙏🏾
These techniques that you teach us are invaluable in helping us gradually lessen our dependence on modern Western medicine and educating us on more natural health treatments. Thanks for all you do, Dr. M. ❤
Thank you so much!
Thank you❤
The Exercise is very important to me Dr Mandelland God Bless you Dr
What time would be ideal to do this technique?
Morning time or bedtime...please guide me.
Thanks in advance❤
Feeling so relax that I feel sleepy. Thank you very much . God bless you 🙏
I had been suffering with chronic low back pain. This helped! I'll keep at it. I'm so glad I found you. Thank you!
After breaking my neck I've had to find alternatives. Tapping has been a life changer. If you haven't tried it... give it a try! 😁 one day I hope tapping can be combined with virtual reality and give our bodies and minds a whole other level to play at!! ❤ great channel, much gratitude! 🙏❤️🙏
Did the first round and burst into tears of relief (surprised myself, even) - let the healing commence!
Thank you for offering all of your healing techniques! Your vids are helping all!
d 🌎 badly needed this one right now. u're awesome dr m w/o a doubt 🙏 ty💕
IT WORKS😊 Relaxing & following the directions exactly. Thank you Dr. Mendell.. easily incorporated into my day. Takes hardly any time at all. 🦋💜🙏
I love doing tapping. Blessings for all you have done for me.
Yikes! It works for my atrial fibrillation!!!! Thank you, Dr. Mandrell. Thank you so very much.
not only is this mans smile and attitude very uplifting and enough to make your day, I can personally attest to "tapping" helping so much, I do it every morning when I wake up and the effect is AMAZING......
Works well. I'm 75 years and these with prayer are keeping me going. Keep up the good work doc. Ken s
Wow! I followed along and I feel wide awake as if all the lights turned on after a good sleep. I feel the difference, because my issue is I feel sluggish and have brain fog most times, as the effect of a mild stroke 7 years ago. I will do this regularly now. Thank you for posting this!
Thank you sir like to learn more.
4:20 thank you for getting straight to point, everybody else so direct
THANK YOU JESUS THE PAIN HAS EASED!!!! 🙌🏻🙌🏻
I had pain in my back and after just once doing this now , maybe pain is gone ! Thank you 🙏 Doc May God Bless You n Your always Amen 🙏
I've seen many presentations of this technique: this one is the clearest, most informative and most convincing.
Normally I wouldn’t believe this type of thing but I’ve watched a few of your videos and they’ve helped me out a lot so I said what the heck. Literally after the first round I thought to myself I don’t feel so high strung and then you said something about feeling your body slowing down. I knew right away this is making a difference. I’m going to try and do this a few times a day and hopefully it will help get me right.
That’s nuts it works! Thank you its a great calming technique!
EFT tapping was the most effective tool I had to manage stress and anxiety during my divorce. This practice saved me from despair and after I started to say an affirmation at each tapping point, my confidence was back and bolder than ever. This really does work, thanks for sharing Doc
This grandmother fell and broke my back in several places, compression fracture L1, going on four months ago.
I'm getting worse, like close to bedridden worse. I just happened across your videos D Mandell, and hoping I was led here by divine intervention.
You are an inspiration, God bless you Doctor Mandell
Thank you so much for all you do❤
Keep believing let your mind be your transformation.
I have come from death 2017
Now alive living!
Believing 95% of transformation!
Your tapping exercise is truly gift from God, Dr Mandell! So wonderful to hear u say that we are able to heal our own pain & stress. Going to try & do it 2x daily. God reward u for wonderful exercises, words of encouragement!!! ❤marty
I practiced your tapping technique for instant energy on the thymus gland yesterday.
Last night during my insomnia episode, I began wondering if there was a tapping technique that could help with insomnia.
This morning, this tutorial popped up in my news feed.
After following these tapping exercises with you, I do feel better. Keeping a positive attitude is definitely part of it.
I am going to keep doing these tapping exercises throughout the day and week.
Thank You so much Dr Mandell.
🙏
Watch better keep coach he helped cure my insomnia
I NEVER knew how much anxiety was stored in my body, until I started tapping! I just started this morning. It’s FANTASTIC! I feel so warm and calm afterwards!! 😌 Also, I feel energised! Thank you, Dr! 🙏🌟💕
Thank you for offering this healing modality. My first encounter with EFT was with a counselor after I had ruled out strep with a test. I had swollen glands in neck. 5 minutes into the practice, my glands stopped throbbing and within an hour the glands drained. I was holding on to an emotional situation and addressing this healed me. I cannot imagine a day without tapping. I am very stresssed with preparing a home for renovation and NOW I feel so relaxed and ready to meet the challenge. You're a blessing, Dr. Mandell, a true blessing.
Thank you so much for this one. I share it with my group who all suffer anxiety. Everyone feels lighter and refreshed after our tapping. God bless you
This will also help your group. Try it!
ruclips.net/video/bPvAF34a9xc/видео.html
You are an awesome teacher thank you
Thank you Doc. I believe that I'm wonderfully made by God that by these self healing practices I will always feel better and in good health. More power to you Doc. GOD BLESS YOU!
Yess! Thankyou for promoting EFT tapping it works amazingly well....been using this since 2008 and now an EFT practitioner helping others heal naturally. Keep going Doc! We're on the same page all the way!😊
As you are a practitioner, would you be able to tell me which point applies to which organ. I have terrible heartburn and indigestion and I know it is from grief and I am tapping for grief but I wonder which point is for the stomach Meridian and all the others and I can’t find the answer anywhere.? Namaste 🙏
@@tumbleweeduk7479 the one under your eyes is the stomach..also try drinking celery juice every morning on an empty stomach . Look up medical medium ..all the best
@@traceydasilva9347 you are an angel, thank you so very very much, now I can tap a little bit before eating or when the pain comes on without doing the whole routine. I found I was maybe half an inch out on the underarm one and when I got it in the right place I was very sensitive there. Would you be able to tell me what that point is for? 💜🙏💜