How Tapping These Points Can Change Your LIFE! Dr. Mandell

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  • Опубликовано: 21 дек 2024

Комментарии • 4,5 тыс.

  • @kickie6323
    @kickie6323 2 года назад +2627

    Tapping was one of many modalities I used when fighting a rare, aggressive cancer for which I was given 12 to 18 months to live....11 years ago. I had surgery but no chemo or radiation. I would not have thought tapping would do anything, but it does. I thank God for every day i am here.

    • @saraworkneh5377
      @saraworkneh5377 2 года назад +75

      Amen

    • @eeg122
      @eeg122 2 года назад +85

      Awesome. Praise the Lord.

    • @pacre3615
      @pacre3615 2 года назад +76

      Good morning I feel you. Life gives us many lessons they're opportunities to learn and heal Most importantly keeping fears out of our head. Being a cancer survivor myself seems to always linger in the back of my mind.
      Thank God for the challenges placed before us

    • @mgnwat
      @mgnwat 2 года назад +80

      I thank GOD you are here as well! He is keeping you,therefore you have great purpose! GOD bless you ❤

    • @cattailer1077
      @cattailer1077 2 года назад +44

      I needed to hear that...thank you, 💖

  • @nanc2197
    @nanc2197 2 года назад +4495

    At 74yrs old, I have been following alternative health modalities for over 25 years, including tapping. You are truly outside the box of western medicine which gives us hope in understanding our bodies. May God continue to bless your ministry of true health.

    • @rengarajan9621
      @rengarajan9621 2 года назад +74

      Sir please can u share other alternative modalities for us,

    • @macck4350
      @macck4350 2 года назад +52

      Yes pls share more with us.

    • @StJane
      @StJane 2 года назад +50

      With this kind of help I may just make it to your age, I'm not that far behind. Healing blessings to you 💖

    • @nanc2197
      @nanc2197 2 года назад +200

      I have done Yoga stretching for 40 years, guit the floor stuff 15 yrs ago to practice Qigong - (my favorite exercise ever) a Chinese health modality. I use homeopathy and herbs for health challenges. I do get yearly check ups which help me deal with imbalances. I chose to research health and question western medicine. Our bodies were created to heal themselves if given the right nutrition and lifestyle. Smiles, Blessings and Healthy Habits on your journey - called life.

    • @macck4350
      @macck4350 2 года назад +16

      @@nanc2197 thank you for your response :)

  • @tajemstvi34
    @tajemstvi34 9 месяцев назад +72

    How I know tapping works is because I start yawning like crazy after each session. Sometimes I even start crying out of nowhere. Thank you Dr. Mandell. You are a true gem.

    • @itsallaboutfrequency
      @itsallaboutfrequency 8 месяцев назад +3

      These are signs that your body is releasing blocked energy paths.

    • @daviddavid9837
      @daviddavid9837 4 месяца назад +4

      OMG!!! Me, too! When I start yawning, I know the tapping is doing something. I feel more positive and more awake and less stressed after every yawn. I guess the Eastern medicine practitioners would say I'm releasing my energy blockages and that the healthy, powerful, healing, positive chi (or qi) is now finding its way and flowing freely. I yawn, too, and you're the first I've seen report doing that, too! You're doing it! Congrat-chi-lations!

    • @paolamontes3983
      @paolamontes3983 Месяц назад +1

      Me too 🥹🤲

    • @virginiaseanokengbogopane9845
      @virginiaseanokengbogopane9845 21 день назад

      My sister is having knees problem ,she tried everything,but nothing is helping,I have been watching you're videos and saw what has helpt that lady who was in a wheel chair in america😂😢, I am in South Africa.

  • @SherryBowie-j4m
    @SherryBowie-j4m 4 месяца назад +316

    Since my husband died from covid and my son abandoned me, I had an emotional breakdown and was diagnosed with Severe PTSD. for some reason 2.5 years after my grief and trauma, the severe anxiety and panic attacks came back with a vengeance. Just last night I was thinking of going to the e.r. because I felt so out of control and afraid. I came upon your video. I did the tapping method 2 times and did some deep breathing. Miracle of miracles, I actually felt my body relax and the racing thoughts subsided. I was beside myself with joy and relief. I wept with joy. I had been in a constant state of anxiety and panic for 2 weeks and I don't know how it got so out of control. I had been having thoughts and memories lately of my beloved husband and had got into a period of grief and crying late at night. Bless you. Thank you. It's amazing how this works and so quickly. You saved me last night. Love and blessings. You are awesome.❤

    • @mayloi2555
      @mayloi2555 4 месяца назад +19

      Sending you lots of love ❤

    • @nenitagrijalvo3991
      @nenitagrijalvo3991 4 месяца назад +6

      Thank you Doc you are a blessing to us

    • @brigittedohr4050
      @brigittedohr4050 4 месяца назад

      THERE IS SOMEBODY WHO LOVES YOU SO VERY MUCH THAT HE EVEN GAVE HIS LIVE FOR YOU
      OUR SAVIOR THE LORD JESUS CHRIST
      GIVE HIM YOUR LIVE INVITE HIM INTO YOUR HEART AND HE WILL SAVE YOU HEAL YOU PROTECT YOU AND GIVE YOU ETERNAL LIVE
      READ HIS LOVELETTER GOSPEL OF JOHN ....
      MAY HE TAKE YOU INTO HIS ARMS AND COMFORT YOU
      AND HEAL YOUR WOUNDED HEART
      LISTEN TO JOYCE MEYER DR. CHARLES STANLEY BAYLESS CONLEY.... IT WILL HELP YOU
      BIG HUG AND SHALOM ❤❤❤🎉BRIG.

    • @Cynthia-rt2mz
      @Cynthia-rt2mz 4 месяца назад

      This IS an AMAZING channel, where LOVE DIVINE is shown with great humility!
      Be healed, pain sucks and hanging onto it sucks even more!

    • @dg9015
      @dg9015 3 месяца назад +7

      This channel will change your life the 9.4 million subscribers says it all. He's a true healer his voice is so uplifting and calm at the same time. He's trying to reach out to everyone

  • @Gina-yy5fe
    @Gina-yy5fe Год назад +245

    You truly are a healer. Healing shouldn’t COST MONEY and you get that.

    • @collybeans586
      @collybeans586 Год назад +5

      facts

    • @Bethlovesrocky
      @Bethlovesrocky Год назад +3

      I felt this.

    • @nosweat4796
      @nosweat4796 9 месяцев назад +3

      For my stomach issues, I go up 2-4 inches above my kneecap then over 2-4 inches to the outside of each leg and TAP AWAY. I use the knuckles in my fist to do this deeply. I told and showed my Dr this and he really didn't have a Comment to say about it but I told him yeah I may look crazy at times but it helps me

    • @RestfulLearning
      @RestfulLearning 9 месяцев назад +1

      He’s earning money.

    • @KiwikimNZ
      @KiwikimNZ 8 месяцев назад

      Totally agree. I am a nurse and seen how money has ruined the healing profession. Too many people enter the profession for the wrong reasons of may start the profession with good intentions but forget why they wanted you to be in the profession and chase money are will put money over the welfare of their patients. An example of this is an occupational doctor who assessed me for a state owned insurance company regarding my pain issues and spinal injury. My life has been hell and I am in constant pain and very unwell. His assessment was full of lies, in order to protect the insurance company, they stopped my payments. I had to go and get medical evidence at my own expense to prove that what I was stating was the truth and my payments were re stated. It’s criminal and because of him I now have been denied medical treatment which could help me get some quality of life back. It’s so sad. As a healer my intentions are pure and at any opportunity of I can help another person I will

  • @miapdx503
    @miapdx503 Год назад +293

    Sir, there are doctors, and there are physicians. But you sir, are a *healer.* I make that distinction because someone can go to various schools and become a physician, with "doctor" before their name. But you took education and didn't stop there. You've taken the entire being into consideration. Thank you, because doctors and physicians make people pay for the benefit of their education. Healers take education and add the education of different cultures. This is a clumsy explanation, but you do what you do, so well, and the information is here for free. You are truly a healer, because you care about humans, period. And I don't think you get half of the recognition and reward deserve. Thank you sir. Your comment section testifies to how precious you are. Thank you dear sir 🌹

    • @annettesecogarden
      @annettesecogarden 8 месяцев назад +7

      You have said this so well, it is so true. Thanks

    • @golnazsadri2303
      @golnazsadri2303 8 месяцев назад +3

      We love your, work Dr dear aNandel❤❤

    • @manjulamenon2663
      @manjulamenon2663 8 месяцев назад +1

      10:58 Thank you Doctor for making a difference in our lives with your healing techniques.

    • @penepattra8983
      @penepattra8983 7 месяцев назад

      👏 👏

    • @Oldhippiechickadventures
      @Oldhippiechickadventures 7 месяцев назад +1

      I so agree, thank you! You are indeed a HEALER!!!❤
      God Bless you and please Keep on Keeping on. All the Dr's. Today so few true Healers

  • @janicelovett5457
    @janicelovett5457 10 месяцев назад +243

    Tapping is a life saver for me. As I tap the points I say - I will release my stress today-I am empowered- I am strong- I am loved- Although I get anxious-Although I have pain- I choose to relax - and I love and accept myself- I am relaxed and will have a wonderful day! I do this for about 5 minutes every morning. If I can’t sleep I do it in bed and at the end I say I am relaxing and will go to sleep. Thank you for your great demonstration. Everyone should try it. It works!!!

    • @pearsonlongman7872
      @pearsonlongman7872 9 месяцев назад

      ruclips.net/video/9UypGSQtzFw/видео.html&ab_channel=TheTappingSolution

    • @SherryBowie-j4m
      @SherryBowie-j4m Месяц назад +2

      @janicelovett5457 thanks for sharing. I do the tapping too. I wrote down the calming words to say while tapping. 🩷

  • @seattledutch
    @seattledutch 9 месяцев назад +31

    Long Covid sufferer here. This gives me hope. Will do this every day from here on. ❤ I love the energy and compassion that you are showing. Thank you

    • @paulayoung1
      @paulayoung1 27 дней назад

      How is it going? Did tapping help?

  • @fredberthold1696
    @fredberthold1696 Год назад +121

    Dr Mandell my name is Fred and I'm a recovering alcoholic and drug addiction. I've bn sober 2yrs now and I must say the techniques that you have shown me helped me tremendously especially anxiety and depression. The breathing and tapping has changed my life and I want to thank you. I truly believe that you want to help people and I'm living proof that chi does work.

    • @sandiec6063
      @sandiec6063 9 месяцев назад +5

      @fredberthold1696 that's great Fred Im so happy for you

    • @joycecarlyle3641
      @joycecarlyle3641 9 месяцев назад +3

      Congratulations 🎉 2yrs is a wonderful achievement

    • @isabelcordero3557
      @isabelcordero3557 5 месяцев назад +1

      CONGRATULATIONS! I wish you love, strength, happiness, forgiveness, optimism, will to succeed every day of your life which you have already accomplished!!. Look ahead, every day is wonderful! Skies are shining, the sun is bright.
      Enjoy life day after day. You deserve it!! Love❤

    • @franciscayeboah8120
      @franciscayeboah8120 4 месяца назад +1

      This helps alot❤❤❤

    • @maevey3
      @maevey3 Месяц назад

      Well done! 🎉

  • @brendasanderson5041
    @brendasanderson5041 2 года назад +424

    OMG. I saw this just in time. I have been feeling so sad, depressed and hopeless. I can't believe how much better I feel after just doing this once. Thank you so much. God Bless You.

    • @KitN2021
      @KitN2021 2 года назад +9

      Same here Brenda and I’ve been sharing this video with just about everyone I could think of that might benefit from it. May You continue to be Well.

    • @justinebourke9449
      @justinebourke9449 2 года назад +10

      Me too .. I think l've maybe found something that works atlast..
      Breathing exercises frustrate me so much but while doing the I find my breath naturally slowing and deepening a bit... if nothing else, it distracts me from my problems for a while and that's a plus for sure!

    • @birdienumnums1
      @birdienumnums1 2 года назад +4

      May I ask if the situation causing you to feel sad and depressed and hopeless is still ongoing? how are you feeling now?

    • @rhondapelletier2141
      @rhondapelletier2141 Год назад

      There are plenty of free tapping videos here on RUclips. I can’t remember the guys name but he doesn’t awesome job

    • @tutuk4090
      @tutuk4090 Год назад +1

      ​@@justinebourke9449 lol it

  • @pamelaleighpowersastrology5777
    @pamelaleighpowersastrology5777 2 года назад +226

    As an EFT Coach for like 25 years, I commend you for this video. It was very well done.

    • @mishasikandar7730
      @mishasikandar7730 2 года назад +2

      Is there more to EFT than tapping these points?

    • @pamelaleighpowersastrology5777
      @pamelaleighpowersastrology5777 2 года назад +15

      @@mishasikandar7730 The work includes Acceptance, Gratitude and Forgiveness There are emotions connected to the meridians to zero into the problem. Blessings

    • @rickepstein5755
      @rickepstein5755 Год назад +2

      thx felt relaxed!

    • @peaceandlove544
      @peaceandlove544 Год назад +2

      ​@@pamelaleighpowersastrology5777what do I say if a have a health issue?

    • @pamelaleighpowersastrology5777
      @pamelaleighpowersastrology5777 Год назад +2

      @@peaceandlove544 I don't feel right commenting on his channel.

  • @maryluzvillaimportante8192
    @maryluzvillaimportante8192 8 месяцев назад +6

    I am 80 yrs old.i am following always your advices dok. I hope I will fell well.

  • @jills3231
    @jills3231 Год назад +302

    Dr M,
    I started tapping tapping in Dec 2021. Since then, I've let go of 61 lbs and become less stressed, been able to exercise at PF gym 4x weekly, have a great place to volunteer my skills, time 4x a week.
    You're amazingly erudite on healing one's body - and so generous to altruistically share your knowledge, strength and hope.
    Stay amazing, Doc!

    • @ItsMe-ic7on
      @ItsMe-ic7on Год назад +3

      What is a p.f. gym?

    • @rubinx10
      @rubinx10 Год назад +3

      Planet fitness??

    • @juliaandrewjuju
      @juliaandrewjuju Год назад +6

      Thats amazing to read, you dropped weight without even trying??? Just tapping??

    • @jills3231
      @jills3231 Год назад +19

      @juliaandrewjuju I found through tapping innate ability to change my eating and I love the endorphins from exercise. It wasn't sudden - it's a life-long journey. I had always sought quick fixes. Tapping opened up a neuro pathway to patience and pragmatic reasoning I had not possessed before tapping.

    • @MelissaR784
      @MelissaR784 Год назад +4

      ​@@jills3231That's great. Your comment is very encouraging. TY

  • @trishmorales6526
    @trishmorales6526 2 года назад +167

    I have worked in western Health Care system for many years and found it to be lacking to maintain overall good health. As I grew older myself, I decided to try other health modalities and discovered the wonderful world of facial tapping and massaging areas to release lymph in the body only recently. Your videos encouraged my further exploration into alternatives to the areas of maintaining health that western medicine often lacks. Even my mother combatted cancer with alternative medicine techniques where her western doctors gave her no hope and pronounced a death sentence. This was when I was a teenager. She lived 30 more years! Thank you for opening the eyes and minds to alternatives and giving us the knowledge to effectively manage our own health.

    • @florettehinds6442
      @florettehinds6442 Год назад +1

      Thank you doc I did try it and will do it again thank you again.

    • @janna7312
      @janna7312 Год назад

      Wonderful to hear🙏

  • @BeverlyHuffman-oo3cu
    @BeverlyHuffman-oo3cu Год назад +27

    This works, a couple months ago i had a heart attack and found out i have heart failure my heart functions at only 40% and i have been stressed so much lately until i came upon this on youtube i started watching it and i started doing it and it really helps

  • @jsmith5068
    @jsmith5068 11 месяцев назад +51

    Thank you for this video! Such an important technique to spread the word about. I started tapping 15 years ago and it has helped me deal with… Everything. I have been able to deal positively with childhood issues I’ve carried into adulthood, with grief during and after my father‘s battle with Alzheimer’s, as well as various pains, stresses, and anxiety. I find it helps on the first round of tapping to assign a number to the level I feel my condition is. When I am through and take a deep breath, I assess where that number is now. If it is not lower than a two, I do another round of tapping with the new number and keep going until it is very low or gone. Then I proceeded to do a round or two with positive statements. I try to be a specific as possible… If something has many facets, I tap for each facet. It’s an ongoing process. If something I am tapping about brings tears, I tap through the tears. This has been amazingly helpful to me.

    • @pearsonlongman7872
      @pearsonlongman7872 9 месяцев назад

      ruclips.net/video/9UypGSQtzFw/видео.html&ab_channel=TheTappingSolution

  • @mariaclaudettecaluban5286
    @mariaclaudettecaluban5286 Год назад +314

    I suffer from anxiety attacks and have been under stress lately . After trying this just a few minutes ago, I started crying and I felt tremendous relief from stress. Thank you so much for this May the Good Lord bless you Dr. Mandel. 🙏✨✨

    • @lucydelmo4323
      @lucydelmo4323 Год назад +7

      Tnx Dr Mandel. In a second that i follow your tapping, my stomach ache gone. Almost 2 hours Ive supper that pain. And now, Im okey. God bless you more for sharing your knowledge.

    • @bonniemercer6597
      @bonniemercer6597 Год назад +4

      Ditto to all the above

    • @elizajohn5
      @elizajohn5 Год назад

      @@lucydelmo4323 Don`t believe you.

    • @FacelessGuardian
      @FacelessGuardian Год назад +11

      @@elizajohn5 My pain has always disappeared within a matter of minutes. Always keep an open mind and have faith in the process, as nothing will work if you don't believe in it.

    • @georgejoseph6822
      @georgejoseph6822 Год назад +2

      ​@@lucydelmo4323😂

  • @sherrysmith953
    @sherrysmith953 Год назад +11

    Works well. I'm 75 years and these with prayer are keeping me going. Keep up the good work doc. Ken s

  • @bartobruintjes7056
    @bartobruintjes7056 2 года назад +339

    I do this for a couple of years already. I can say; It really works. After a while you will feel better. Thank you, Dr. Mandell for spreading out this important information.

    • @beverlyblaker8416
      @beverlyblaker8416 2 года назад +13

      This is one thàt I love to do,5hanks Dr. Mendell Bev.B

    • @ursulaquadros8212
      @ursulaquadros8212 2 года назад +6

      Dr mandella will it help to take stress memory and anixty in the mind

    • @lovawilson5791
      @lovawilson5791 2 года назад +3

      Actually tapping (or lightly chopping w/side of hands) is a traditional Chinese Medicine treatment wisdom…!

    • @ccaselli7
      @ccaselli7 2 года назад +1

      do u do his way of doing it'or the original eft which incl saying "even tho i have........i deeply and completely accept myself"? do u say phrases out loud...?

    • @bartobruintjes7056
      @bartobruintjes7056 2 года назад +1

      @@ccaselli7 Yes.

  • @bossiness17
    @bossiness17 9 месяцев назад +50

    Omg this is such a miracle IT WORKS IMMEDIATELY!!?

  • @felix64able
    @felix64able 2 года назад +449

    I started tapping about 3 weeks ago because I was having trouble sleeping and that was causing anxiety happy to say tapping has helped tremendously with the anxiety and to some extent also has helped with my insomnia, which im still working on. I wish everyone the very best.

    • @mirvetkadri6223
      @mirvetkadri6223 2 года назад +11

      I have a terrible anxiety

    • @felix64able
      @felix64able 2 года назад +23

      @@mirvetkadri6223 alot better keep at it and keep positive as soon as negative thoughts enter your mind think something positive its hard but doable

    • @mariateresamamba4734
      @mariateresamamba4734 2 года назад +11

      I believed you Dr. Mendel..Thank you!!Wuhuu!!!will surely share this ....Happy New Year!!!

    • @birdienumnums1
      @birdienumnums1 2 года назад +3

      Is your anxiety still reducing using this method?

    • @felix64able
      @felix64able 2 года назад +11

      @@birdienumnums1 I have more good days than bad. But I've accepted that I have anxiety due to stress in my life therefore im also trying to fix that which is causing the stress. Good luck to you know your not alone in this.

  • @dianesmith6599
    @dianesmith6599 2 года назад +201

    Did this when I was in intense pain...fekt much better and pain decreased! Thank you for posting all the things you have learned!

  • @goddess026
    @goddess026 Год назад +127

    I'm a chronic anxiety sufferer and have been having panic attacks for 23 years now. As I was starting to get into that restless irritation and discomfort, I decided to do the tapping. I can't believe it actually worked!!! And I'm someone who's been on various meds throughout the years, in and out of therapy... so I reckoned nothing this 'simple' could work on me, but here we are and I'm so grateful, Dr. Mandell!! :D

    • @eckehareckbert2731
      @eckehareckbert2731 Год назад +6

      This would help I'm gonna try this, I'm gonna share too coz my anxiety dropped 70% when I started to declutter and try minimalist, here in RUclips u'll find it and it's benefits, hope it would help

    • @goddess026
      @goddess026 Год назад

      @@eckehareckbert2731 thank you. I've already got rid of so many unnecessary things and my apartment is decorated with 2 or 3 trinkets lol

    • @MelissaR784
      @MelissaR784 Год назад +1

      This is very encouraging. TY

    • @AA-xk6mi
      @AA-xk6mi Год назад +2

      Hello
      What did you say to yourself while tapping on the points?

    • @goddess026
      @goddess026 Год назад +3

      @@AA-xk6mi first I was focusing on the racing heart, the restlessness, the need to run and hide... then in the 2nd round on how much lighter and better I was feeling

  • @Dinesh63299
    @Dinesh63299 Месяц назад +2

    You are one of the G.O.A.T doctor because you were giving the real treatment whereas other doctors dumping the body with unwanted pills and medicine's

  • @laurenaangel
    @laurenaangel 2 года назад +322

    Thank you Dr, tried this on my husband who is having an anxiety attack for almost 2 mths now, this technique helped him to calm down and relax. Will be repeating this daily from now on. God Bless you !

    • @susanbowman3865
      @susanbowman3865 2 года назад +11

      Replay this video every day for 21 to 30 days and I’m sure your husband will be feeling much better if not cured entirely.

    • @simoneboersma3211
      @simoneboersma3211 2 года назад +12

      Please look up for Wim Hof also with breathing technics and cold showers ,its life saving .Mental and fysical power . Blessings .I practice excercises Dr Mandel also .So Happy with it .

    • @sumayakhan733
      @sumayakhan733 2 года назад +4

      Check his iron levels pls

    • @bessieclayton230
      @bessieclayton230 2 года назад +4

      I will sure try this every day hope it help my knee pain also thank you doctor.

    • @louisesingleton5861
      @louisesingleton5861 Год назад +5

      Another technique your husband could try for anxiety attacks is to squeeze the inside part of his thumb, the fleshy part, it doesn't matter which one, he could try it with both maybe. I used to suffer anxiety attacks years ago and this is what I did and it helped a lot. God Bless.

  • @lisag3359
    @lisag3359 Год назад +127

    I've been tapping for about 10 years now, and find it super helpful and healing!

  • @debbieyem3109
    @debbieyem3109 Год назад +113

    God help me.. I know I will be healed with whatever pain I have in my body with this exercise. Thank you so much for sharing this video. God bless everyone!

    • @justnow5809
      @justnow5809 Год назад +5

      When you tap the area you disperse the bad qi being stuck there....

    • @vivianxavier4688
      @vivianxavier4688 Год назад +5

      You are already healed in Jesus Name. Do these exercises but keep you faith 100% in the creator

  • @sharon.wright1950
    @sharon.wright1950 10 месяцев назад +9

    😅 enjoy learning about the body. I do everything you do or say. I’m a 73 yr old massage therapist. I love learning about things that heal the body. Thank you Dr. Mandel

  • @Wanderedinto
    @Wanderedinto Год назад +19

    Thank you so much Dr. I have been under attack for 10 months by a stalker, I’ve been in fight or flight mode for 10 months and this simple technique just calmed me, I almost feel like a human again instead of a bag of anxiety depression and fear.

  • @AlWhite-q5k
    @AlWhite-q5k Год назад +50

    I started tapping a few months ago but didn't read the benefits as i as didn't want any preconceived ideas. After two weeks i noticed my arthritic knees were less painful. A week later i no longer needed my crutch. It was only then i thought to check on the benefits and was amazed to find how it can help so many conditions. Needless to say i have been tapping away merrily ever since and will tell anyone who will listen but unfortunately not many will even try it!!

    • @Joyce-hk8bv
      @Joyce-hk8bv 8 месяцев назад

      Are you serious?

    • @dreamgirl-rx2hx
      @dreamgirl-rx2hx 7 месяцев назад

      How many minutes a day did you do tapping

    • @virginiaaugustin5387
      @virginiaaugustin5387 7 месяцев назад

      Many thanks sir , i tried it.and i feel relax ❤ you are the best

    • @padmawathy3513
      @padmawathy3513 5 месяцев назад

      8:52 ​@@virginiaaugustin5387

  • @sheiladoyle2003
    @sheiladoyle2003 2 года назад +53

    I love these kind of alternative healing methods. They work, they really do. I try to get my family members involved, but they laugh at these procedures. Doc thank you for helping so many people that believe in the process and give it a chance to work. Thank you doc for all that you do. Keep up your great work.

    • @mc9477
      @mc9477 2 года назад +2

      Sheila, não se preocupe com os comentários dos seus familiares! Continue a praticar se acha que lhe faz bem! Desejo que melhore!

    • @justnow5809
      @justnow5809 Год назад +1

      Tapping helps with flow of blood circulation...

  • @KrysRobinsong
    @KrysRobinsong 7 месяцев назад +14

    Thank you so much, Bald Doctor! God has used you to help do many of us that suffer the weight of this broken world! Peace and blessings to you and yours!

  • @deejay8403
    @deejay8403 2 года назад +430

    Dr, with tears in my eyes I thank you for this. I truly felt so relaxed after going over this. I’m making this a go-to video to remind me to continue this daily. What a blessing

    • @AMadd3RHatt3R
      @AMadd3RHatt3R 2 года назад +15

      Indeed... you are not alone there fam. Me too! 🥲

    • @erin9026
      @erin9026 2 года назад +8

      Ditto 💛

    • @thedivinechef
      @thedivinechef 2 года назад +7

      I agree Dee 🌸🙏

    • @debraambrose7008
      @debraambrose7008 2 года назад +4

      How do you make it a go to video?

    • @Shantaya
      @Shantaya 2 года назад +3

      Same. 💗

  • @lauragestes8847
    @lauragestes8847 Год назад +133

    I've been doing this exercise with you for several days now.I feel so relaxed and calm every time I do, and sleepy! I have Chronic Fatigue Syndrome and the hallmark of CFS is insomnia. You can't sleep enough for your body to regenerate the energy so essential to life. CHF isn't just tire, it's exhaustion of the body AND mind. It's obvious that you have studied how to help the helpless. That includes people like myself that have tried to get help only to be told that we're crazy.I even had one doctor that I took my son to that I was a nut and I was making my son into a nut Fortunately I found a great allergist, then a Candida doc, and a really good. immunologist. Your videos are so helpful to people like me. I began life with being allergic to cow's milk, and have always had health problems. It's so nice that there are doctors that are also Healers, and are willing to study what they can do to help their patients. Thanks, Doc!

    • @LianaMercado
      @LianaMercado Год назад +4

      Omg how did you get all this help? I have polymyositis and can't get any help. I have allergic reactions to everything I mean everything even myself

    • @pennymcinnes7800
      @pennymcinnes7800 Год назад +2

      I suffered from Chronic Fatigue Syndrome for many years and also struggled to find anyone who would believe me. I managed to find a wonderfully caring Naturopath who helped me to completely change my lifestyle - completely eliminating everything in my diet that was causing GI issues (such as Leaky Gut Syndrome of Allergy problems.

    • @pennymcinnes7800
      @pennymcinnes7800 Год назад +5

      Issues with Digestion such as Leaky Gut Syndrome are often the cause of many Allergy problems. It is worth seeing a Naturopath to create a plan - elimination diet, and healing supplements and herbs etc. to reduce inflammation, not just in your gut but throughout your entire body. Also, research Lectins and the role they play in Chronic Inflammation which can present with many different symptoms. Don't give up, you need to be your own advocate in the quest to regain your well-being (physical, emotional, mental and spiritual). You deserve an amazing happy and healthy life. Good luck to you all, you will be in my prayers 🙏💗🫂🙂

    • @litamangantilao4922
      @litamangantilao4922 Год назад +4

      Dr.Mandell is a God given Dr to us all.He had a pure heart to help at no cost ..,

    • @roshnibopanna2039
      @roshnibopanna2039 Год назад +1

      Amazing dr .I am suffering from herpes ...on my face ..eyes and head .this will help me .will practice. Thank you

  • @krisnacater
    @krisnacater 2 года назад +19

    Its my morning routine, before go to work, before morning pray , i always do this . Really help me a lot

  • @kamarbazarek6460
    @kamarbazarek6460 4 месяца назад +35

    After the breath - tears came to my eyes.....I’m 70 and a caregiver for the narcissist 91 yo father. I also have to work FT ( fast paced- in freezer - standing for 9 hrs ) to help keep the house..... I never expected this turnout, all I wanted was to retire & travel with a dog - in my suv.

    • @KimberlyDeGraffinreed
      @KimberlyDeGraffinreed 4 месяца назад +1

      ❤️

    • @BigBangMemo
      @BigBangMemo 4 месяца назад +5

      You're a good man for taking care of your father, I wish you all of the best. A clear conscious for doing the right thing is a blessing, you'll live a life with no regrets and I'm sure better days are coming your way, sir.
      Best wishes.

    • @mahalnamahalkita358
      @mahalnamahalkita358 3 месяца назад +1

      Praying that things turn around for you. You WILL get to retire and travel with a dog in your SUV soon.

    • @mimounaoinonen695
      @mimounaoinonen695 3 месяца назад

      She ment a Health Messenger ❤

  • @tylerpurrden
    @tylerpurrden 2 года назад +13

    Did the first round and burst into tears of relief (surprised myself, even) - let the healing commence!

  • @rubengreenberg2253
    @rubengreenberg2253 2 года назад +26

    I've seen many presentations of this technique: this one is the clearest, most informative and most convincing.

  • @laurenhuntsinger9170
    @laurenhuntsinger9170 2 года назад +102

    Perfect timing for the current events on Earth. Love and Blessings to you.

    • @karriemadonna8579
      @karriemadonna8579 2 года назад +6

      Bless you Dr Mandell I have told a dozen people or more about you. And written out business card size to encourage others who struggle with the issues you have raised. I love the natural exercises of tapping and positive self talk. This is good news and so so healthy. Thank you again all the way from Oz down under.

  • @cybirmom
    @cybirmom 8 месяцев назад +17

    im a retired MH Therapist. i have used this techniquw, which I learned from Bessel Vanert Kolk, for many years on a range of issues. i even taught it to mt grandkids. IT WORKS!

    • @PeteBanks-w9t
      @PeteBanks-w9t 3 месяца назад

      He is very good, using his platform to educate us more

  • @rastagirl007
    @rastagirl007 Год назад +29

    Thank you for offering this healing modality. My first encounter with EFT was with a counselor after I had ruled out strep with a test. I had swollen glands in neck. 5 minutes into the practice, my glands stopped throbbing and within an hour the glands drained. I was holding on to an emotional situation and addressing this healed me. I cannot imagine a day without tapping. I am very stresssed with preparing a home for renovation and NOW I feel so relaxed and ready to meet the challenge. You're a blessing, Dr. Mandell, a true blessing.

  • @carlamariaguiliche7227
    @carlamariaguiliche7227 Год назад +106

    I am feeling tied, depressed/stressful,but after I did this I felt better. I will continue with this process as much as I can. Thank you Dr. Mandell

    • @X17PHL
      @X17PHL Год назад +12

      If you're feeling tired then I recommend a lemon including the rind (full thing) and some cut up fresh ginger in the morning. Blend them together, add a bit of tumeric if you have it and drink it all. It's helped my energy levels no end. I hope it helps you if you try it friend 🤜

    • @shunte652
      @shunte652 Год назад +3

      ​@@X17PHL you're a sweetheart😘

  • @krleonee
    @krleonee Год назад +9

    Thank you sir, you wouldn't believe how much this helps another man and how much someone could be grateful for your help in this videos.

  • @angie21290
    @angie21290 Месяц назад +2

    I feel safe. I feel peaceful. I feel happy. I feel joyful. I trust myself and those around me. I am trusting. I feel the tranquility. I feel incredible. I feel good. I feel great. I am sleeping so much better. I feel deeply rested. I am grateful.

  • @ylibra13
    @ylibra13 2 года назад +24

    Thank you for the reminder to use this powerful healing modality. Was introduced to it about a decade ago and it was a tool a practitioner used on my brother who was in a coma and had 2% chance of waking up for his type of injury. He's alive and well and living life. Thanks to you I'm coming back to it as I fight covid for the 3rd time!

    • @jesusisking9131
      @jesusisking9131 2 года назад +2

      God is so good. Continue to thank God. For the healing of your brother. Talking about a miracle. Look at God won't he do it??? Yesss yesss Amen Amen God Bless you all. I thank you too so much Dr Mandel. ❤❤🙏🏾🙏🏾

  • @lindawiltshire9646
    @lindawiltshire9646 2 года назад +5

    I am so glad I came across your site. I look for you every day now. You have helped me so much. I am 76 years old but feel like 30 again! Thank you.

  • @sukruthaabhishek1296
    @sukruthaabhishek1296 Год назад +37

    It works like magic with no time.

  • @mandisolk
    @mandisolk 10 месяцев назад +15

    Dr.Mandell - thank you for all the love and the infinite benefit you give to others. Bless you forever. I was doing a lot of EFT and then I stopped - until I watched this video, when you’re explanation about why and how it works - and the brilliant and clear reminder of where exactly the points are. This works 100%. I was feeling deeply depressed, crying, hopeless and helpless literally 5 mins ago and then I did the tapping with you and now I feel great, strong and tranquil - and happy! It’s truly amazing and so are you! Thank you. thank you. thank you. 😊🙏🙏🙏🙏

  • @bash4374
    @bash4374 Год назад +17

    EFT tapping was the most effective tool I had to manage stress and anxiety during my divorce. This practice saved me from despair and after I started to say an affirmation at each tapping point, my confidence was back and bolder than ever. This really does work, thanks for sharing Doc

  • @txangel75216
    @txangel75216 2 года назад +17

    This is amazing I was in pain and it was causing me anxiety! I am greatful to God that He blessed Dr. Mandel with compassion and wisdom to use his gift in the most simplified manner that all ages can comprehend and participate in the well being of their bodies. God bless you and just after one session I do feel much better and will continue to stay on this path to healing 🙏.

  • @emiliaarmijo8301
    @emiliaarmijo8301 2 года назад +7

    I had pain in my back and after just once doing this now , maybe pain is gone ! Thank you 🙏 Doc May God Bless You n Your always Amen 🙏

  • @elizabethcobb3316
    @elizabethcobb3316 3 месяца назад +3

    I used to do tapping and recently because of added stress, I wished I could remember how to do it. And there you were telling everyone how to do tapping and I am so grateful! Thank you Doctor Mandel!

  • @patriciadeoliveiraandrade8646
    @patriciadeoliveiraandrade8646 2 года назад +23

    Dr.Mandell you made it so simple. Thank you so much. I learned EFT about 5 years ago and I just couldn't figure it out to put the sentences together to work on myself. But today, listening to you... I understood how simple it can be and I'm sure my life will not feel miserable anymore as I have felt for the last 6 years. From Brazil... Thank you so much! I hope I can meet you the next time I visit DC. I lived there when I was young

  • @nicklilley4865
    @nicklilley4865 2 года назад +37

    Yes, this is great stuff. Same basic idea as the Emotional Freedom Techique EFT that my reflexoloigist taught me. Most of the pressure points are the same but EFT involves verbally repeating a mantra.
    Great ancient wisdom, feeling relaxed with no nasty side effects. Beats alcohol or drugs any day.

    • @ccaselli7
      @ccaselli7 2 года назад

      which is more effective tho? eft?

  • @dianealexander315
    @dianealexander315 2 года назад +317

    I’ve been suffering with chronic fatigue syndrome symptoms/myalgic encephalitis of which there is no cure. I tried this tapping and felt energy come back to my body like crazy. Anyone with this disease understands the desperation of finding relief, and this really helps. Thanks doc for putting this video together.

    • @l.c838
      @l.c838 2 года назад +7

      Herbs help with this condition as well 🌟

    • @eeg122
      @eeg122 2 года назад

      Look up "keto diet for chronic fatigue syndrome". Has helped many people with this CFS.

    • @anjav3464
      @anjav3464 2 года назад +3

      @@l.c838 what herbs do you mean? I have cfs.

    • @l.c838
      @l.c838 2 года назад +16

      @@anjav3464 So many different herbs can help, but specifically look in to herbs such as milk thistle, dandelion root and cats claw. Lots of best wishes to you!

    • @anjav3464
      @anjav3464 2 года назад +4

      @@l.c838 Thank you so much!

  • @pastimeentertainment8798
    @pastimeentertainment8798 5 месяцев назад +2

    Youre a miracle doc Mendel, im suffering UTI and anxiety. I got lower back pain, legs and pelvic pain and over thinking. I did this twice and it lessen the pain. I will include this on my daily routine.

  • @ginny0719
    @ginny0719 Год назад +9

    Fabulous! Best feelings without putting dangerous chemicals in my body and NO frightening side affects! It's a gut punch to big pharma! Just that thought alone brings me happiness! Thank you Dr. Mandel. God bless you!

  • @stewbugz5213
    @stewbugz5213 2 года назад +11

    This is amazing!! It has changed my life! I’ve lived with a chronic illness for 3 years now. After using your techniques it has helped me relax and feel amazing physically! Thank you Dr Mandell!!!

  • @Aliensurfer
    @Aliensurfer 2 года назад +11

    I thought nothing was happening...then I fell asleep!! So relaxing.

  • @christopherlmartin25
    @christopherlmartin25 2 месяца назад +1

    I can't thank you enough for making this channel and sharing with us the best health advice I have found in years. Just as soo as I try out your tips and exercises I instantly feel better. You are doing what doctors are suppose to do which is to help people feel better and healthy. most doctors in the west just run straight to medications which seem to do more damage than good. You are a true life saver and this is another life you have helped to change for the better and I will practice these techniques daily.

  • @adenikeabati
    @adenikeabati 2 года назад +111

    Wow!!! This work like magic. I feel so relaxed! I was having migraine when I started watching this video and following all the steps the headache subsided!!! God bless you Dr. Mandell! ..... I will do this every day!

    • @r.kitt.3987
      @r.kitt.3987 2 года назад +2

      Bullshit. Prove it.

    • @joycewilshusen-fox5548
      @joycewilshusen-fox5548 2 года назад +4

      Acupuncture acupressure techniques it does work I had classes Years ago in Santa Barbara Adult Ed thru the College. Taught by a highly respected Teacher, Local therapist & Counselor.

    • @r.kitt.3987
      @r.kitt.3987 2 года назад +1

      @@joycewilshusen-fox5548 bullshit 🙄

  • @michellevalenzuela7464
    @michellevalenzuela7464 Год назад +82

    I have a high stress job and will incorporate this method along with meditation. After following along I felt my body relax completely! Thank you SO much, we are literally tapping into our body’s power to heal itself.

    • @deboraharendse7310
      @deboraharendse7310 Год назад +1

      Thank you Dr M, feeling relaxed already. You are amazing.

    • @deboraharendse7310
      @deboraharendse7310 Год назад +1

      Thank you Dr M, feeling relaxed already. You are amazing.

    • @YDMCA
      @YDMCA Год назад

      you got results

  • @balamuruganjeyachandran6719
    @balamuruganjeyachandran6719 2 года назад +6

    This is a miracle. I couldn't believe why I was laughing while doing.... because by the time I started this, I began to experience difference and relaxation instantly!!!
    Tears start to come.... And I had been laughing for 5 mins... Due to joy.
    Thanks doctor, you are a valuable assert to human community 🙏

    • @mrdouggibson6609
      @mrdouggibson6609 2 года назад

      I had a similar experience. When tapping just inside the eyebrows I began to weep uncontrollably, but when I felt around my eyes they were dry. I could feel the drops falling down my face, but it was dry. Felt such joy. OK, so probably just my sinuses opening up, but it sure felt beautiful and surreal.

  • @Ruthyc671
    @Ruthyc671 6 месяцев назад +8

    I gotta say after a few days I have noticed things are going in the right direction hes great

    • @PeteBanks-w9t
      @PeteBanks-w9t 3 месяца назад

      He's very good at what he does . seriously

    • @Ruthyc671
      @Ruthyc671 3 месяца назад

      @@PeteBanks-w9t yeah I’ve watched a few n they are real good

  • @gongallah
    @gongallah 2 года назад +6

    I'm "rubbing my belly and patting my head", just like I was taught as a kid. Those master pressure points are so kind to me.

  • @pattigal1862
    @pattigal1862 Год назад +26

    Yes this really works for me
    Poster girl for internalizing stress....diet also...I sing with friends...walk dogs...cook for friend...etc...try doing stuff for others or at least cheering someone up...that takes us out of ourselves...
    You can do it!!!!
    Psalm 23 also....

  • @aidaknopp548
    @aidaknopp548 2 года назад +5

    I suffer from excruciating migraine. This technique is helping me a lot. Thank you doctor. Lots of blessing blessing

  • @nnekanwizu7153
    @nnekanwizu7153 4 месяца назад +59

    This man is not just a doctor.. he's a healer..a rabbi...a silent Jesus sent to save. My God who heals will bless you and keep you for us. U saved me from PTSD and depression.cos of my tinnitus

    • @weapoolx182
      @weapoolx182 3 месяца назад +1

      "He's a silent guardian, a watchful protector. A Doc Knight"

    • @RepublicSaversSince1791
      @RepublicSaversSince1791 3 месяца назад +2

      Please be careful not to use the name Jesus inappropriately.

    • @weapoolx182
      @weapoolx182 3 месяца назад +1

      @@RepublicSaversSince1791 Yes, such as Jesus Jeans 👖 😂 lol

  • @lifewithyana2924
    @lifewithyana2924 Год назад +62

    I can’t explain how much this has helped me. Thank you So much. I am recovering and healing physically from weeks of gastritis, sinus infection, panic attacks, and heavy head. This is helping me feel more in touch with my body and back to being grounded. I pray I fully heal mentally, physically, and emotionally. ❤

    • @ShannaM1
      @ShannaM1 Год назад +2

      Prayers for your healing. 🙏

    • @lifewithyana2924
      @lifewithyana2924 Год назад +2

      @@ShannaM1 thank you so much. 🙏🏽

    • @AbsoluteUNIT000
      @AbsoluteUNIT000 Год назад +1

      Really good for you, how many times u do this in a day,

  • @2to-tango
    @2to-tango 2 года назад +27

    Doc I used your tapping technique on my hair loss, along with positive feedback and my hair has grown back. I'm still awe struck. Thank you! 💕

    • @catcat2508
      @catcat2508 Год назад

      👍🏻

    • @virginaretana5107
      @virginaretana5107 Год назад +2

      😮 really!?! Can you kindly share what or how you do the tapping, please?

    • @gonasingh5710
      @gonasingh5710 Год назад

      @@virginaretana5107 You just say that your problem is hair loss and tap as shown in this video.

  • @annette8285
    @annette8285 Год назад +9

    Doctor I do hope u realise just how blessed u are. God has given u a great calling. U execute it well. Thank Him daily and He will reward u with more and more knowledge. After it is He who imparts knowledge to us so we can help our fellow man. Be blessed. Remember God deserves all the praise. ❤

  • @6047192929
    @6047192929 6 месяцев назад +29

    Ive been tapping for over 15 years and for me it clears my mind of negative thoughts.
    Even when I just think about tapping i for some reason start breathing deeper??
    This should be taught in schools, its simple and it works

    • @lauraleecross4544
      @lauraleecross4544 4 месяца назад

      Thank you Dr I try to keep this up it helps alot thank you

    • @NanaYaSarfoTv
      @NanaYaSarfoTv 3 месяца назад

      Does it increase intuition?

  • @Goddessattractor
    @Goddessattractor 2 года назад +14

    After breaking my neck I've had to find alternatives. Tapping has been a life changer. If you haven't tried it... give it a try! 😁 one day I hope tapping can be combined with virtual reality and give our bodies and minds a whole other level to play at!! ❤ great channel, much gratitude! 🙏❤️🙏

  • @UplifterofHumansCharity
    @UplifterofHumansCharity 2 года назад +9

    It’s great that you’re using your platform to teach this! I’m so happy to see a western medicine doctor embracing eastern medicine tactics.

  • @AShatteredSpiritShatteredSoul
    @AShatteredSpiritShatteredSoul 2 года назад +20

    Life is so beautiful because of you Dr. Mandell I am grateful to have discovered you. ❤

  • @zenaidamatanguihan5288
    @zenaidamatanguihan5288 Год назад +7

    I’m 86yrs old I have like frozen neck, shoulder and heavy head , I’m going to follow your exercise . Thank you my God bless you to continue helping us.🥰🙏🏻

  • @JoeAnn888
    @JoeAnn888 Год назад +18

    My body feels so relaxed and tranquil and I start to yawn. I just want to lay down and sleep. This is TRULY great for me. Thank you Dr. Mandell you are a great blessing to so many people.

  • @joymcintosh9488
    @joymcintosh9488 2 года назад +5

    My sister send this for me yesterday and I started doing it and it really works so I shared it to my friend . Thanks doctor Mandel

  • @SistaWorksFilms
    @SistaWorksFilms Год назад +46

    EFT have been doing it over 20 years and but since doing it almost daily for 2 years I have noticed tremendous changes and improvements in my life and the difference it makes. Use it to heal your relationship with your mother, or to release and detach from the negative energy from others, and to heal parts of your body, to relieve pain. Reduce anxiety and stress. I’ve even brought my fish back to life 😊 it’s meditation and acupuncture without needles combined to boost chi/energy and produce ease, relief and healing

  • @daisyclover2006
    @daisyclover2006 2 месяца назад

    I have been paying an EFT practioner for 6 months. You are so much more effective and I thank you so much. I have now left the EFT person I hired. Thank you again.

  • @linc7864
    @linc7864 2 года назад +26

    We can actually heal our bodies with your knowledge about the body. Thank you Dr.

  • @shirinpatel9091
    @shirinpatel9091 2 года назад +37

    Yess! Thankyou for promoting EFT tapping it works amazingly well....been using this since 2008 and now an EFT practitioner helping others heal naturally. Keep going Doc! We're on the same page all the way!😊

    • @tumbleweeduk7479
      @tumbleweeduk7479 2 года назад +2

      As you are a practitioner, would you be able to tell me which point applies to which organ. I have terrible heartburn and indigestion and I know it is from grief and I am tapping for grief but I wonder which point is for the stomach Meridian and all the others and I can’t find the answer anywhere.? Namaste 🙏

    • @traceydasilva9347
      @traceydasilva9347 2 года назад +4

      @@tumbleweeduk7479 the one under your eyes is the stomach..also try drinking celery juice every morning on an empty stomach . Look up medical medium ..all the best

    • @tumbleweeduk7479
      @tumbleweeduk7479 2 года назад +3

      @@traceydasilva9347 you are an angel, thank you so very very much, now I can tap a little bit before eating or when the pain comes on without doing the whole routine. I found I was maybe half an inch out on the underarm one and when I got it in the right place I was very sensitive there. Would you be able to tell me what that point is for? 💜🙏💜

  • @PKXDGAM3
    @PKXDGAM3 Год назад +42

    Dr, I'm crying now. I've been suffering from anxiety a lot these days and I always feel lonely when it happens then usually grows to get worse, until I saw this video and this is a life changing, alhamdulillah! THANK YOOOOUUUUU!!! 🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @MiaDezera
    @MiaDezera 3 месяца назад +3

    I like your advice because everything in life needs stimulation. Your hair needs stimulated to grow. Blood needs stimulated to flow without stimulation. Nothing seems to work, right.
    Very good advice. Thank you.😊

  • @33sunstar
    @33sunstar 2 года назад +8

    Holy Cow!! Instant calmness and my body feels so much lighter. Thank you so very much. Incredible. That's a definite keeper! God Bless.

  • @TimewithTabitha
    @TimewithTabitha Год назад +8

    So happy to see you promoting EFT!!! I’m almost finished with my EFT Certification and can’t wait to help others use this natural process to help with health and wellness!!! Changing the world one tap at a time, one person at a time!🎉🎉🎉🎉

  • @Dee-lh4zf
    @Dee-lh4zf 2 года назад +72

    Thank you so much for this one. I share it with my group who all suffer anxiety. Everyone feels lighter and refreshed after our tapping. God bless you

    • @spaceforgracehealing
      @spaceforgracehealing 2 года назад

      This will also help your group. Try it!
      ruclips.net/video/bPvAF34a9xc/видео.html

  • @toddsaedify
    @toddsaedify 5 месяцев назад +3

    and he is not just the Marvelous Mandell, he is the kind of inspiration , with consistent good will and wisdom, brilliance, that makes life worth it, you can die in peace knowing there are people like him

  • @HealingHaven-07
    @HealingHaven-07 Год назад +5

    Therapist taught me this for severe anxiety over 10 years ago and I was surprised that it actually works. Thanks for sharing!

  • @gelineavenir5905
    @gelineavenir5905 2 года назад +38

    Wow! I followed along and I feel wide awake as if all the lights turned on after a good sleep. I feel the difference, because my issue is I feel sluggish and have brain fog most times, as the effect of a mild stroke 7 years ago. I will do this regularly now. Thank you for posting this!

  • @judil3294
    @judil3294 2 года назад +33

    I must say, I love the way you end your videos, compared to so many others.
    I use prayer and in bad moments it helps to focus on some small item such as the miracle of a blade of grass. Getting focus away from self and, realizing it's God's will that we have struggles now in order to grow our characters, really helps so much.

  • @juliedolph-f7u
    @juliedolph-f7u Год назад +2

    This is so much easier than any other videos I’ve watched. Those other ones made me afraid to try. But I’m making my second load today because the first one’s gone. Thank you for this video! I shared my starter with two friends and one of them made their first load this morning. I’ll be passing it on!!

  • @hlekanlshipamele1286
    @hlekanlshipamele1286 Год назад +35

    Oops!! Wanted to say your service is invaluable and free. I wish more people would realize that alternative cures treat the source of a condition not symptoms. Keep it coming Dr Mandell. Thanks 😊 very much you are a blessing to us who prefer natural healing.

  • @TheLitehart1
    @TheLitehart1 Год назад +183

    These techniques that you teach us are invaluable in helping us gradually lessen our dependence on modern Western medicine and educating us on more natural health treatments. Thanks for all you do, Dr. M. ❤

    • @louysevallieres8901
      @louysevallieres8901 Год назад +4

      Thank you so much!

    • @annbrittberglund6072
      @annbrittberglund6072 Год назад +2

      Thank you❤

    • @emmanuelawantoh5356
      @emmanuelawantoh5356 Год назад

      The Exercise is very important to me Dr Mandelland God Bless you Dr

    • @sumandey8257
      @sumandey8257 10 месяцев назад

      What time would be ideal to do this technique?
      Morning time or bedtime...please guide me.
      Thanks in advance❤

  • @carolwebber9247
    @carolwebber9247 Год назад +51

    The first time I did this exercise with you the pain I was feeling went. Absolutely amazing. Thank you.

  • @0regonGal
    @0regonGal 2 месяца назад

    I have severe copd. I took a deep breath after an entire day of trying to yawn , thank you Dr. Thank you so much!

  • @susanhenley8844
    @susanhenley8844 Год назад +5

    I had been suffering with chronic low back pain. This helped! I'll keep at it. I'm so glad I found you. Thank you!

  • @norablume4434
    @norablume4434 2 года назад +6

    I follow alot of Dr Mandel's programs and I must say everyone should . They are fantastic and they produce the required results. Thank you doctor.

  • @leopeow6177
    @leopeow6177 Год назад +8

    Wow this is so good! I was feeling so bad I couldn't sleep for a week and my heart felt like skipping doctor's said I was OK, wanted me to take anti depressants but after doing this for 2 Saya, yesterday I sleep good and today I sleep better! Thank you!

  • @zohraismail5193
    @zohraismail5193 6 месяцев назад

    Hello dr, Mandel, I'm 72 years old , and having a lot of stress now I land up with high blood pressure ,168.89, not good at all and after I saw your program I'm so delighted t feel so much better after tapping points ,wow thank you so much