PRESS THESE 3 POINTS DAILY for A Healthy Life | Qigong Basic Acupressure Daily ( 4K Close Up)

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  • Опубликовано: 21 дек 2024

Комментарии • 2 тыс.

  • @QigongMeditation
    @QigongMeditation  2 года назад +857

    Dear Friends,
    Thank you for watching and joining us Qigong daily practices.
    You may learn more about Qigong with Sitting Position here : ruclips.net/p/PLoAnh-GiKoq2c6zZM_t8MBDVoktPV3BKN
    Wish You a Happy and Healthy Day!
    Thank you

    • @stephiedrown795
      @stephiedrown795 2 года назад +20

      Thank you for teaching us !❤

    • @rozaplevnik8138
      @rozaplevnik8138 2 года назад +11

      Thanks dear brother 🙏❤️🤗

    • @vega9vega922
      @vega9vega922 2 года назад +8

      👍👍❤❤❤

    • @user-j1uua8xn
      @user-j1uua8xn 2 года назад +7

      Брат, появилось желание жить. Поднялось настроение. Мы не одни. Удачи тебе во всем.

    • @maliktahirhaleem5107
      @maliktahirhaleem5107 2 года назад +16

      My dear sir, i m also pressing left leg under knee pressure point, which you explain from foot heal to one hand ✋ up. Actulley before i was pressing vain of that point but yesterday i listen your another video. in another video you explain between 2 vains have to press. Belive me sir today evening i feel & check my left leg 🦵 was not shrinking ( no vibration) . near that pressure point having little ball from long time, that was the blockage from long time, thats also disappear. Now Only little pain having on pressure point due to pressed. Sir, i have no words to appreciate you. ALMIGHTY ALLAH BLESS & PROTECT YOU AND YOUR LOVE ONES. ❤

  • @Dabket3araB
    @Dabket3araB 9 месяцев назад +24

    This was so efficient in relaxing the body I literally couldn't continue the video and fell asleep on my chair. Amazing stuff

  • @nonamehere-y2t
    @nonamehere-y2t 9 месяцев назад +145

    May The Creator bless this man for his kindness and help. Seems like a genuinely caring person. So I praise The Most High for this helpful man.

    • @reginaldanglin4264
      @reginaldanglin4264 7 месяцев назад +5

      Alhamdulillah Allahu Arkbar.

    • @hmj3547
      @hmj3547 2 месяца назад

      Tathastu!!!! 🙇🏽‍♀️🙇🏽‍♀️🙇🏽‍♀️🙏🏽
      May Shree Vishnu bless all ✨

  • @Luna-oo3fl
    @Luna-oo3fl Год назад +83

    I'm blown away. I did only a minor bit of qi gong for the first time today and just barely tried these first 3 points. My chakras feel so much better already. It is crazy how much energy we block up not even knowing. The journey has just begun. Much love to all enlightened beings.

    • @BLACKKORAL
      @BLACKKORAL Год назад +3

      😊😊😊

    • @BLACKKORAL
      @BLACKKORAL Год назад +3

      😊😊😊❤

    • @lw1zfog
      @lw1zfog 9 месяцев назад +2

      the removal of Wilhelm Reich’s ‘armour’

    • @sarvavyapi9439
      @sarvavyapi9439 8 месяцев назад +2

      Please say the duration of pressing each points.

    • @VotersAreIdiots-g3x
      @VotersAreIdiots-g3x 4 месяца назад

      Once enlightened, you’ll spread love to all beings.

  • @shef9984
    @shef9984 Год назад +16

    Those natural sounds of water and birdies are the most beautiful

  • @arthurd9118
    @arthurd9118 Год назад +22

    Thank you master. I trained kung fu shaolin many years e read many books of chinese doutrine. QiGong is my new way to bring balance to my life.

  • @nccb0425
    @nccb0425 2 года назад +1530

    I'm not exactly sure why, but by the time I got to the pressure point in my wrist, I started to cry. I was holding a lot in, I know, but it was overwhelming. And I think, I really needed that. I will add that I've been having digestive issues for months now and have been working to remedy those issues. I had completed his 15-min daily Quigong routine just before this one...and it all just felt really healing. I've been doing his routine for only 4, maybe 5 days thus far, but it really feels life-changing. I highly recommend his daily practices for health and needed peace.

    • @QigongMeditation
      @QigongMeditation  2 года назад +201

      Dear Friend, thank you for your beautiful comment!
      Please keep it up !
      Thank you

    • @melodyebuskin5490
      @melodyebuskin5490 2 года назад +126

      Really informative video. Same here except I was watching Chris Shelton’s Qi Gong video routine for a kidney issue. As I was doing the exercise the tears started streaming down my face. Have had the same reaction with cranial sacral therapy once. We stuff down our emotions or ignore them and they all come out during these exercises. My kidneys healed as well as some other issues doing Qi Gong (along with Atlas Orthogonal adjustments). The fact that these exercises are free and easily to follow is truly a gift.

    • @roserose11111
      @roserose11111 2 года назад +17

      Update please

    • @iamresilience6037
      @iamresilience6037 2 года назад +43

      @@QigongMeditation The pressure point on the thumbs brought a few tiny tears as I released whatever I was holding there. But the smile, the inward smile you share cleared all that out and the session ended with such calm and joy. Thank you. Smiles to you. 💕

    • @beholst888
      @beholst888 2 года назад +16

      Me too, I didn`t cry, but it was so painful that point on my left arm

  • @petethegreat4096
    @petethegreat4096 2 года назад +33

    HE HAS SUCH A PEACEFUL AURA ! THANK YOU FOR SHARING YOUR KNOWLEDGE, GOD BLESS YOU !

    • @kates5528
      @kates5528 9 месяцев назад +3

      OK, but why are you yelling?

  • @grifyn882
    @grifyn882 Год назад +181

    This popped up on my list, so I decided to watch it and participate at the end. I have stomach and brain cancer, fentanyl, meth and xan addiction, broke my neck 4 years ago and spinal injury cause car accident....yeah its a lots... I've big pain nonstop.
    I just did the exercise and feel no pain at all !
    I stopped all drugs for 7 days and any struggle, no more addiction...crazy !
    Doctors told me 10 days ago my cancers are cured.
    Its so powerful, I will be adding this to my daily routine.
    Thank you so much !!

    • @Mrcoldy1988
      @Mrcoldy1988 10 месяцев назад +31

      😆What the hell u talking about?

    • @Engelhafen
      @Engelhafen 10 месяцев назад +8

      I don’t know you but will keep you in my prayers

    • @siry5164
      @siry5164 9 месяцев назад +6

      Praying for you and 🙏🏼 this diabetes complications due to shingles recently Is Healed❤Amen! 🙏🏼🛐🩸🙌😇✝️

    • @gulersound
      @gulersound 9 месяцев назад +2

      How long did you take the exercises

    • @PatriciaAShelton-no6cq
      @PatriciaAShelton-no6cq 8 месяцев назад +8

      You be on every meditation channel saying the same. Bot😅

  • @kd_kissed
    @kd_kissed 5 месяцев назад +1

    Danke! Thank You for doing this and sharing!

  • @ladytiedi
    @ladytiedi Год назад +52

    This is so perfect to fit in even when I’m in a hurry, anywhere. Thank you. You are such a lovely teacher!

  • @oldmedic3216
    @oldmedic3216 2 года назад +161

    I have used the second point for headaches for many years. It works very well for me. Stay Blessed to every one out there!

    • @chavenyenketswamy1498
      @chavenyenketswamy1498 Год назад +4

      Punching your hands back and forth relieves headaches

    • @mariebarker4499
      @mariebarker4499 Год назад +4

      Hello, God bless you! Make sure you know Jesus Christ as your Lord and Saviour! He is coming soon! Don't be left behind! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15

    • @karenreese9820
      @karenreese9820 Год назад

      I hope your right Old Medic I suffer with migraines

    • @xeniaxrisostomou7552
      @xeniaxrisostomou7552 Год назад

      Και εγώ επίσης για 60χρονια. Το δοκιμάζω τώρα, και πάντα ελπίζω...🙏

    • @paulholdsworth3669
      @paulholdsworth3669 11 месяцев назад

      2:04 2:07 ​@@karenreese9820

  • @benmcdonald5127
    @benmcdonald5127 Год назад +37

    I found myself in tears not long into the exercise. Was not sure why but i think that your calm voice & supportive words mixed with the physical release from the exercise was everything i needed tonight my friend. Thank you.

  • @campfiremusicbyaegf
    @campfiremusicbyaegf 3 месяца назад +2

    I had the time of my life doing qigong in the waiting room at the hospital and am very grateful to be feeling well and healthy. What a relief this is to have this channel at no cost! I am so grateful for you. Godspeed

  • @abhijeetmacho1027
    @abhijeetmacho1027 2 года назад +64

    I am acupressure therapist. These points are highly effective it smooth out internal system

    • @bhartisewgobind6127
      @bhartisewgobind6127 Год назад +2

      Gnight Sir
      What I'm can do for my Pancras problem ?
      It damage please

    • @saswatimotayed746
      @saswatimotayed746 8 месяцев назад +1

      Anything for pancreas please

    • @abhijeetmacho1027
      @abhijeetmacho1027 8 месяцев назад +1

      @@saswatimotayed746 there is but how I can tell you here ?

    • @abhijeetmacho1027
      @abhijeetmacho1027 8 месяцев назад

      @@bhartisewgobind6127 stimulate pancreas nerve endings on foot and palm

    • @abhijeetmacho1027
      @abhijeetmacho1027 8 месяцев назад

      @@bhartisewgobind6127 daily 4 to 5 times a day for 5 to 10 minutes

  • @elleshaylor4499
    @elleshaylor4499 2 года назад +467

    I have used all three of these points many times in my massage practice and they are all INSTANT PAIN RELIEVERS. Nice video! You are so calming to watch!

    • @Yozora-no-Hime
      @Yozora-no-Hime Год назад +10

      Thanks, that's good to know! :)

    • @mariebarker4499
      @mariebarker4499 Год назад +8

      Jesus is coming soon! Please don't be left behind! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15

    • @jamesjohnson427
      @jamesjohnson427 Год назад +3

      @@mariebarker4499 Yes Marie your right! And praying to him will give you a more calming effect than eastern philosophy!

    • @Metal_M
      @Metal_M Год назад +2

      Thats awesome ❤ thank you for sharing

    • @Ludwig98000NL
      @Ludwig98000NL 6 месяцев назад +1

      Yes, exactly.

  • @prakashmadathil4954
    @prakashmadathil4954 2 года назад +8

    Few years ago, when I was working as a Ayurvedic therapist...one doctor, who is practising in accupancture feild has taught me the second one,as a relief to the headache.
    Thank you.

  • @madoloresgutierrezmoreno5670
    @madoloresgutierrezmoreno5670 Год назад +13

    Thank you for all the exercises you share,they make you feel so well.
    You are like an angel bringing peace with the wings.

  • @Mary-mj9mf
    @Mary-mj9mf Год назад +27

    What a lovely calming influence you are…thank you 🌸

  • @amarbhogal5244
    @amarbhogal5244 Год назад +14

    This made me so relaxed despite the pain by the third pressure point I was continuously yawning and eyes began to water .

  • @victorjimenez2409
    @victorjimenez2409 Год назад +11

    Thank you for picture insert. It shows the points much better

  • @crystalmind7180
    @crystalmind7180 Год назад +62

    I would like to say massive thank you for your time and knowledge, dear Teacher. I came back from work with a bad headache and tired. For 3 days in a row I wake up really early and go to sleep really late. I know it's not healthy, but it is what it is. I'm pleased to confirm that the second point gave me instant relief from my crazy pain. Everything has a reason. I will definitely follow up your precious lessons from now on. 🙏 ✨❤️🔥

  • @rastagirl007
    @rastagirl007 Год назад +1

    Thanks!

  • @SacredLightJourneys
    @SacredLightJourneys Год назад +12

    Blessings. Your gentle calm teaching is a balm. May gentle grace guide all our days in this Now.

  • @afe4452
    @afe4452 Год назад +5

    Thank you for generously sharing these ancient practices.I am donating to your monastery- in accepting and taking in this healing, giving out in return.🙏

  • @judilamb9614
    @judilamb9614 2 года назад +36

    Solar plexus gentle always. Both hands grounding. Helps if you are sad, cross or any negative thoughts. 2nd point good for head ache never take a tablet again. Again both hands. Pressure can be harder. Smiling is alwats good for mind body and soul. 3rd point releases tension in digestion. Shaking lets go rubbing builds heat Tapping great for circulation Thank you.

  • @Metal_M
    @Metal_M Год назад +1

    Obrigado!

  • @juliehenderson8920
    @juliehenderson8920 Год назад +6

    Thank you for sharing your knowledge and your time. I am so pleased to have found your channel.

  • @ericarusewhalley3183
    @ericarusewhalley3183 Год назад +3

    Thank you so much for your lovely calm presence and teaching

  • @susanclingenpeel3338
    @susanclingenpeel3338 Год назад +5

    Thank you SO SO much ! I will come back to this again....to get the practice often. Namaste'.

  • @lauracaoromero
    @lauracaoromero Год назад +1

    ¡Gracias!

  • @avnazifkoray
    @avnazifkoray Год назад +19

    dear friends; we all obviously benefit from these videos; the videos have been watched millions of times; if everyone donates a bit; if at least those who like and benefit from them donate, we will meet the needs of the people who offer us these magnificent videos for free...stay with balance-harmony and solidarity...with sincere love (and you can see that they're not asking for anything wisely...)

    • @sarvavyapi9439
      @sarvavyapi9439 8 месяцев назад +2

      I am Indian -Kerala. . Malayalee. I want to start a channel for Malayalees to share this great information in our own language Malayalam. Thank you and bless me ; My efforts.🙏

  • @christianmitchell1450
    @christianmitchell1450 Год назад +7

    My new maditative practice is here. Thank you fellow master. You are an amazing being.

  • @mr.valorfitness6235
    @mr.valorfitness6235 Год назад +7

    Thank you. It is very relaxing

  • @LotusPhoenixRising
    @LotusPhoenixRising 4 месяца назад +2

    Thank you so much for sharing all of these with us, and in such an easy way to follow along. You have so much warmth and kindness radiating from you. I woke up feeling terrible today, and I did a video of yours with helping lower back and hip pain, and then did this one and I feel so much better. I hope you get kindness and love returned back to you.

  • @jeffreygates5788
    @jeffreygates5788 Год назад +3

    Thank you from the Gold Coast, and Buddha's blessing to all

  • @conephompany
    @conephompany 2 года назад +6

    thank you for this video. I think exercises with a chair are an excellent inclusion.

  • @cucuca7281
    @cucuca7281 2 года назад +31

    Your face, your voice and your smile makes this work out fun. Thank you!

  • @dawnbenson5754
    @dawnbenson5754 Год назад +2

    Thank you I have used two of these for years as I found they worked magic, and it so good to hear you tell me the third and remind me. They are all amazingly helpful!

  • @OthelloGibson
    @OthelloGibson 3 месяца назад +1

    Thank you Qigong ! I tried it for the first time along with you and after, it really felt good. I'll do it every morning. Again, thanks !

  • @janiceward2169
    @janiceward2169 Год назад +4

    Listening to you is like walking on air your voice is incredibly soothing and these teachings are amazing Thankyou.!

    • @dmgsoultogetherness6667
      @dmgsoultogetherness6667 Год назад +1

      yesssssss i floated somewhere.....but im back now...🙂

    • @janiceward2169
      @janiceward2169 Год назад +1

      @@dmgsoultogetherness6667 Im happy to read you landed although sometimes its better to keep floating.🤣

    • @dmgsoultogetherness6667
      @dmgsoultogetherness6667 Год назад

      @@janiceward2169 your right...

    • @janiceward2169
      @janiceward2169 Год назад

      @@dmgsoultogetherness6667
      Thankyou its good for the soul..!!

  • @gemvalenciano7092
    @gemvalenciano7092 2 года назад +13

    Thank you so much good brother Qigong for sharing your talent and skills in healing and health maintenance. More blessings to you❤

  • @nicoleshakti963
    @nicoleshakti963 11 месяцев назад +3

    Amazing 👏 As soon as I started the first one I noticed a nasal drip/ drainage and the rest was a release of other tension I felt within.
    Thank you so much for sharing your beautiful knowledge 🙏🪔

  • @leightonfisher1653
    @leightonfisher1653 11 месяцев назад +1

    Following a comment I have just read on a video about the bodies biosphere.
    The comment being about Qigong Yoga.
    Watching this video, whilst sat, mistakenly under a strong light in a cafe.
    I'm photosensative (dry eyes) and getting a bad headache as a result. I've suffered with this for years now.
    At about 6:00 minuites in your video, as soon as I tried the second pressure point (between finger and thumb) the headache ceased.
    And I felt inspired to write this comment (with the video on hold).
    I am not prone to suggestion.
    And I will have to give it more tests
    (And watch the rest of the video, which I will do now).
    But it better keep on working - and not just be a fluke !
    Thank you anyhow

  • @MissBibi2000
    @MissBibi2000 Год назад +3

    Thanks so much for this video.
    I knew the spot on your hands, thumb and index finger, releasing head and tooth ache.... Now I have 2 more points to gain more relaxation!
    Im gonna do this every day now. Hope it helps me to find the inner self again!

  • @vladster264
    @vladster264 Год назад +10

    Thank-you. I love the idea of promoting self-love by doing these exercises for self.😊

  • @damadesro78
    @damadesro78 2 года назад +46

    Thank you very much for all that you do to help us improve our mental and Physical health!!!!! Love and light for everyone 💝💝💝🙏🙏🙏

  • @pavitrajaimungal1889
    @pavitrajaimungal1889 2 года назад +5

    Thank you for these important and easy going health exercises for the arms, wrist and fingers. From the Caribbean. Good video.

  • @tusharexplores3292
    @tusharexplores3292 4 месяца назад +3

    I felt so relieved after doing this, as if I have released something which I've been holding for long. Thankyou for this ❤️

  • @vz1389
    @vz1389 2 месяца назад +1

    You are so kind, gentle and beautiful - thank you for sharing your wisdom and knowledge! Many heartful blessings. ❤

  • @she_surrendered
    @she_surrendered Год назад +151

    Just listening makes me feel a blanket of peace come over me! 🙌🏾 thank you for existing! ♥️

    • @mariebarker4499
      @mariebarker4499 Год назад +4

      Hello, God bless you! Make sure you know Jesus Christ as your Lord and Saviour! He is coming soon! Please don't be left behind! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15

    • @kingnole4237
      @kingnole4237 Год назад

      ​@Mazzaroth accept Islam you kufr

  • @olenamaksymchuk1351
    @olenamaksymchuk1351 2 года назад +8

    Thank you for your positivity and sharing this wonderful exercise

  • @MsMary-mg3ho
    @MsMary-mg3ho 10 месяцев назад +3

    Thank you! Even though I have COVID right now and feel too sick to do regular stretching or exercise, this was not hard to do and has made me feel relaxed.

    • @JohnnyComeLately-kj4px
      @JohnnyComeLately-kj4px 9 месяцев назад +1

      You have INFLUENZA Not "Cov¹⁹" was a 💯% PLANDEMIC. Don't believe it/me, I CHALLENGE DARE YOU TO ACTUALLY RESEARCH:
      1)Agendà 2030
      2) event201
      3) operation Mockingbird
      4) Mkultra Programming
      5) the Atlantic Storm by John Hopkins

  • @demelza32
    @demelza32 10 месяцев назад +1

    Thank you. For some reason just recently, I have been naturally doing the exercise in the center of my palm without thinking . Innate action :)

  • @OneEyedLion
    @OneEyedLion Год назад +2

    I felt a lot of vibrations on my hands and energy throughout my body. Thanks.

  • @antoanelahaukland3484
    @antoanelahaukland3484 2 года назад +108

    I do these exercises while sitting on the train on my way to work. Thank you so much!🌼

    • @carolynellis387
      @carolynellis387 2 года назад +7

      That's the beauty of these graceful, healing techniques. We are lucky enough to benefit from his training, He's so gentle. My mum did Qigong until she was 80!

    • @ellenong7242
      @ellenong7242 2 года назад +1

      @@carolynellis387 l

  • @marilynmalinsky7240
    @marilynmalinsky7240 10 месяцев назад +4

    Thank you so much. This is great and you are lovely - so calming and positive. 🙏🥰

  • @haraldtreber7710
    @haraldtreber7710 5 месяцев назад +5

    I am very happy to find this Chanel ❤from germany

  • @oolaphowilliams
    @oolaphowilliams Год назад +1

    I'm grateful for this my mission is to give people life in this world I'm grateful once again

  • @amalkumarnath620
    @amalkumarnath620 Год назад +2

    Thanks,brother,its,helpful,am,suffering,from,gastric,thanks

  • @TSJoshua71
    @TSJoshua71 Год назад +3

    Dear Friend, Thank you very much for showing us how to massage. Be blessed!!!

  • @emmanuelle6559
    @emmanuelle6559 2 года назад +4

    It might be simple, but it works beautifully if done daily... Gratitude for your teachings .

  • @Yogagirl0717
    @Yogagirl0717 Год назад +98

    Thank you so much. And thank you for going through all of points WITH us, on both sides. Often in a video, the instructor or teacher will say, “now you do the other side ….” but then will move on assuming you’ll pause the video, which to me interrupts the whole flow. So thank you. ☺️🙏🏼

    • @mariebarker4499
      @mariebarker4499 Год назад +5

      Jesus is coming soon! Please don't be left behind! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15

    • @fabiolagorospe8481
      @fabiolagorospe8481 Год назад +2

      Thank you so much.

  • @nicodemussimbak9063
    @nicodemussimbak9063 3 месяца назад +1

    Thank you for the vedio on the Qigong Meditation.
    I never new this meditation process.
    I will try.

  • @polykhongjee5836
    @polykhongjee5836 Год назад +2

    Thank you sir for your great technique love from North East India 🇮🇳

  • @celiselavallee6012
    @celiselavallee6012 2 года назад +4

    I have just come upon your channel and find it so soothing and educational! Thankyou for sharing your knowledge its appreciated! Sending peace love and light!

  • @PeacefulHeart12
    @PeacefulHeart12 Год назад +4

    Thank you so much for this. First time exposed to Qi Gong and these pressure points made me instantly feel better after a rough couple of days. I’ll be back to do more. ❤❤❤

  • @job6801
    @job6801 2 года назад +7

    Grateful for this energetic lift. Hands still buzzing.
    Thanks much

  • @ronniemead805
    @ronniemead805 9 месяцев назад +1

    Thank you very much for this healing video.

  • @bettiemugo436
    @bettiemugo436 Год назад +2

    Thank you big time and may my God bless you soooo much

  • @Gina-yy5fe
    @Gina-yy5fe Год назад +3

    Thank you. This was very helpful for relaxation.

  • @parveendosanjh7195
    @parveendosanjh7195 Год назад +3

    Thank you so so much for all your work and teachings very gratefully received. Pry for abundance of all you need brother x

  • @klme5996
    @klme5996 Год назад +18

    I cannot get enough of these practices ❤. I would love to see a weekly guided meditation. Thank you

  • @katherinewaldman7668
    @katherinewaldman7668 Год назад +1

    I always enjoy hearing your soothing voice .I'm trying to do as many of your daily practices to enhance my inner organs.

  • @NazimFiaz-zb7uz
    @NazimFiaz-zb7uz Год назад +1

    Thanks Qigong you doing great job How to take Stress in our Body I am doing whatever you teach me.

  • @betaladrien
    @betaladrien Год назад +5

    Thank you so much Sir for your teaching. My whole body and my cells are grateful to you 🙏

  • @Mi-ts6me
    @Mi-ts6me 2 года назад +18

    I really should do this daily... 😅 Watched your previous video on that topic. Anyways, you have such a contagious smile. I smile with you and to myself. 🙂

  • @fourpaws01_Evie
    @fourpaws01_Evie Год назад +2

    Thank you so much for this video! It feels very healing! Be blessed!

  • @kf7018
    @kf7018 9 месяцев назад +1

    Thank YOU sooo much for your Very good teachings.

  • @warods
    @warods 9 месяцев назад +1

    Thank you I had arthritis in my left hand fingers for years. After doing thumb presses between the thumb and finger. My pain had gone and I could make a fist without pain. Thnk you sir for sharing this knowledge I still can't believe how fast this worked

  • @jansunjmcb
    @jansunjmcb 5 месяцев назад +1

    Wonderful! Grateful and blessed for your teachings. I try and do the 8 pieces of Brocade but I often fall short with time. This is such a reminder of how vitally important Qi-Gung is for our overall health and wellbeing. Bless your heart! Amitofou! ♥♥♥

  • @morenmorefoodflavours
    @morenmorefoodflavours Год назад +3

    I'll do this ...as I suffer from migrane st times and in a fall I injured my back and neck due to this i I get very cad back pains.Thank you .I believe in the power of meditation & acupressure..will work pn this 💖🙏

  • @anneford3088
    @anneford3088 2 года назад +5

    Thank you again Brother Insight..you bring so much joy to many people 🙏

  • @nicolaverma3868
    @nicolaverma3868 2 года назад +126

    Thank you,I have trapped nerve/carpool tunnel in both arms ,I felt the tingling effect of the disorder when doing the 3rd exercise but a few minutes after finishing I feel my arms and hands actually feel better and light ,you also explain well with good demonstrations I'm really enjoying your sessions and feel so much better afterwards ,I think your my new healer in a different aspect to what I do 😁🙂

    • @georgegoff906
      @georgegoff906 2 года назад +4

      I too suffer from carpel tunnel pain, and the exercise dose help to get off to sleep. Unfortunately it does not(so far) relieve me for the whole day

    • @nicolaverma3868
      @nicolaverma3868 2 года назад +8

      @@georgegoff906 some things work for some people and not for others,I'm a shaman I take organic ashwaghanda root powder for my carpool tunnel I'm not on it at the moment as you need to take a break from it about every six months,that why this video has been a back up for me when I take a break from the ashwaghanda, it took about a couple of months to kick in got no symptoms at all which was brill for me as I play the shamanic drum ,ashwaghanda helps with sleep too relaxing the whole body calming the mind I would recommend trying it please make sure if you try it get an organic one and check on utube and Google if it interferes with any medication your on as it is a strong herb /root natural medicine it has amazing healing properties and take one teaspoon in a glass of water be mindful it will take a couple of months to work into your system,keep up the qui gong it has amazing health benefits for body,mind,and spirit very ancient art form I don't know the full history but being a shaman I see the unseen I see energy and feel it change when practicing this beautiful art ,this guy is an amazing teacher and explains well I love joining in his sessions 😀, take care and wish you well

    • @theurbanthirdhomestead
      @theurbanthirdhomestead 2 года назад +6

      Vitamin B deficiency, perhaps? B vitamins support nerve health.

    • @nicolaverma3868
      @nicolaverma3868 2 года назад +1

      @@theurbanthirdhomestead Thank you 😊 🙏

    • @harioumsharanamofficial9780
      @harioumsharanamofficial9780 2 года назад +2

      @@theurbanthirdhomestead Vitamin B12

  • @townstunsltd6727
    @townstunsltd6727 Год назад +1

    Pearls and nuggets of practical wisdom. Thank you so much.

  • @emmadelossantos9453
    @emmadelossantos9453 Год назад

    I think am.Am doing all of these 3 exercises it is only now I cane to know the benefits and it is really giving me inner rest,healing and most importantly heal me not only physically,mentally and emotinally.
    Thank you I found you.

  • @acd274
    @acd274 Год назад +2

    this are the almost best and professional videos for qiGong on youtube ! ❤

  • @faheemahalasadi3820
    @faheemahalasadi3820 2 года назад +9

    Thank you 💕 dear friend

  • @RaquelTorrent
    @RaquelTorrent Год назад +63

    Thanks a lot, dear brother, for these beautiful exercises of high Consciousness. Our body is LIFE in motion and therefore when we take care of it, we're blessing what IS, accompanying its FLOW. At the same time when practising these Qigong and Tai-Chi exercises (that also take in account the ENERGY) we're integrating all that IT's not ... the other Polarity, to let go ALL its negative manifestations, like illness, anger, depression and any other blockage of the mind, emotions and body. I highly appreciate these videos of yours done with so much love and generosity !!! THANK YOU :-)

    • @mariebarker4499
      @mariebarker4499 Год назад +2

      Jesus is coming soon! Make sure you know Jesus Christ as your Lord and Saviour! Don't be left behind! Believe in Jesus Christ! John 3:16, Revelation 20:15

    • @jamiecurran3544
      @jamiecurran3544 Год назад +1

      @ThistleDownStudio I fully agree!😁👍

    • @jocelynemancini1773
      @jocelynemancini1773 Год назад

      ​@@mariebarker4499arrêter de parler de religion, c'est pas une religion conscience limite ce sont des leurres faites par l'homme , voir gargouille et pédophiles

    • @jocelynemancini1773
      @jocelynemancini1773 Год назад

      ​@@mariebarker4499arrêter ici cest la detente de notre etre ne mélangez pas la religion qui a ete par des😈

  • @worldcitizen6542
    @worldcitizen6542 Год назад +1

    5:41 yes this part. Me and my family have been using that point as one of an indicator whether our physical condition is good or not. That point is usually hurt when pressed/ massaged (even only lightly) and the skin color will gradually turn red (temporarily) if we're kinda unhealthy or sick like fever, fatigue, flu, cough, under the weather for being tired & lack of sleep/rest.

  • @teresabrughetti6511
    @teresabrughetti6511 Год назад +2

    Gracias, gracias, Teresa desde argentina, 67 años, gracias, me ayuda a sentirme muy bien, gracias, hace 5 meses me operaron de una eventracion, y hago estos ejercicios , no puedo hacer abdominales, gracias maestro

  • @judybraden1553
    @judybraden1553 Год назад +3

    WOW!
    Keep up the good work!

  • @ClaudioSerraBrun
    @ClaudioSerraBrun 2 года назад +6

    Thank you for your healthy excercises in Harmony of Nature. Best regards from Spain

  • @janellemedveckyulickey
    @janellemedveckyulickey 2 года назад +13

    I thank you for your time in teaching us to help ourselves. I love your love and the lines by your eyes speak to my soul. May blessings be bountiful to you.

  • @ThePissedConsumer
    @ThePissedConsumer 5 месяцев назад +1

    The world needs more of this. Thank you 🙏

  • @JoyDouman
    @JoyDouman Год назад +1

    I really need this thank you for this valuable information. 😢

  • @rubiazanetini5135
    @rubiazanetini5135 Год назад +18

    Saudações do Brasil. Encontrei seu canal hoje. Estou há alguns meses com uma situação física. Fiz a técnica aqui do seu canal e quando pressioneio o centro da mão esquerda e fiz a massagem do final chorei muito. Era como se uma dor da alma estivesse saindo. Muito obrigada por sua disponibilidade em vir nos dar essa aula. Gratidão

  • @nojiedirkksatrucker4259
    @nojiedirkksatrucker4259 Год назад +4

    Thank you so much Chifou. Buddha Bless You🙏

  • @avawhetton1713
    @avawhetton1713 2 года назад +17

    I felt the energy from this. I loved it. Thank You so much. I will do this often

    • @wimala8576
      @wimala8576 Год назад +1

      I enjoyed just did today you 💕😊 can do while you are traveling or sitting near the desk thanks 😊👍 very much letting us to shy this video

  • @Nturner822
    @Nturner822 Год назад +2

    I love the way this helps my blood to flow. I can feel my heartbeat pulse down my arms as they warm and relax