PRESS THESE 3 POINTS DAILY for A Healthy Life | Qigong Basic Acupressure Daily ( 4K Close Up)
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- Опубликовано: 29 авг 2022
- This is the Qigong Basic Acupressure Daily. Press These 3 Acupressure Points daily, press ( and release ) each point in 60 Seconds will help you to maintain healthy and happy life.
You can apply this Qigong Routine 5 Minutes after Qigong daily Routine, right before going to bed or anytime that you need to rest and relax your body and mind.
*** 3 Acupressure Points:
1. Press at Center of Palm (PC8) 1:24 : Strengthen Internal Organs.
2. Press at Connection Between Thumb and Index Finger ( LI4) 5:07 : Reduce Headache, Toothaches
3. Press at Point ( 3 Fingers from inner Wrist)(PC6) 7:45. : Release Gas In the body, Support Digest System.
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-Learn More about Qigong Meditation at Channel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
Thank you and enjoy your exercise in mindfulness with a lot of joy and peace .
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongAcupressure #QigongDailyRoutine #QigongMeditation #ThichManTue
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Dear Friends,
Thank you for watching and joining us Qigong daily practices.
You may learn more about Qigong with Sitting Position here : ruclips.net/p/PLoAnh-GiKoq2c6zZM_t8MBDVoktPV3BKN
Wish You a Happy and Healthy Day!
Thank you
Thank you for teaching us !❤
Thanks dear brother 🙏❤️🤗
👍👍❤❤❤
Брат, появилось желание жить. Поднялось настроение. Мы не одни. Удачи тебе во всем.
My dear sir, i m also pressing left leg under knee pressure point, which you explain from foot heal to one hand ✋ up. Actulley before i was pressing vain of that point but yesterday i listen your another video. in another video you explain between 2 vains have to press. Belive me sir today evening i feel & check my left leg 🦵 was not shrinking ( no vibration) . near that pressure point having little ball from long time, that was the blockage from long time, thats also disappear. Now Only little pain having on pressure point due to pressed. Sir, i have no words to appreciate you. ALMIGHTY ALLAH BLESS & PROTECT YOU AND YOUR LOVE ONES. ❤
When you said to smile while doing this, I almost started crying. I think I need to make myself smile more, thank you for that small reminder, brother.
I'm not exactly sure why, but by the time I got to the pressure point in my wrist, I started to cry. I was holding a lot in, I know, but it was overwhelming. And I think, I really needed that. I will add that I've been having digestive issues for months now and have been working to remedy those issues. I had completed his 15-min daily Quigong routine just before this one...and it all just felt really healing. I've been doing his routine for only 4, maybe 5 days thus far, but it really feels life-changing. I highly recommend his daily practices for health and needed peace.
Dear Friend, thank you for your beautiful comment!
Please keep it up !
Thank you
Really informative video. Same here except I was watching Chris Shelton’s Qi Gong video routine for a kidney issue. As I was doing the exercise the tears started streaming down my face. Have had the same reaction with cranial sacral therapy once. We stuff down our emotions or ignore them and they all come out during these exercises. My kidneys healed as well as some other issues doing Qi Gong (along with Atlas Orthogonal adjustments). The fact that these exercises are free and easily to follow is truly a gift.
Update please
@@QigongMeditation The pressure point on the thumbs brought a few tiny tears as I released whatever I was holding there. But the smile, the inward smile you share cleared all that out and the session ended with such calm and joy. Thank you. Smiles to you. 💕
Me too, I didn`t cry, but it was so painful that point on my left arm
This popped up on my list, so I decided to watch it and participate at the end. I have stomach and brain cancer, fentanyl, meth and xan addiction, broke my neck 4 years ago and spinal injury cause car accident....yeah its a lots... I've big pain nonstop.
I just did the exercise and feel no pain at all !
I stopped all drugs for 7 days and any struggle, no more addiction...crazy !
Doctors told me 10 days ago my cancers are cured.
Its so powerful, I will be adding this to my daily routine.
Thank you so much !!
😆What the hell u talking about?
I don’t know you but will keep you in my prayers
Praying for you and 🙏🏼 this diabetes complications due to shingles recently Is Healed❤Amen! 🙏🏼🛐🩸🙌😇✝️
How long did you take the exercises
You be on every meditation channel saying the same. Bot😅
This is so perfect to fit in even when I’m in a hurry, anywhere. Thank you. You are such a lovely teacher!
May The Creator bless this man for his kindness and help. Seems like a genuinely caring person. So I praise The Most High for this helpful man.
Your face, your voice and your smile makes this work out fun. Thank you!
Blessings. Your gentle calm teaching is a balm. May gentle grace guide all our days in this Now.
Those natural sounds of water and birdies are the most beautiful
Thank you very much for all that you do to help us improve our mental and Physical health!!!!! Love and light for everyone 💝💝💝🙏🙏🙏
I have used all three of these points many times in my massage practice and they are all INSTANT PAIN RELIEVERS. Nice video! You are so calming to watch!
Thanks, that's good to know! :)
Jesus is coming soon! Please don't be left behind! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15
@@mariebarker4499 Yes Marie your right! And praying to him will give you a more calming effect than eastern philosophy!
Thats awesome ❤ thank you for sharing
Thank-you. I love the idea of promoting self-love by doing these exercises for self.😊
Adoro os seus exercícios ❤🙏
I have just come upon your channel and find it so soothing and educational! Thankyou for sharing your knowledge its appreciated! Sending peace love and light!
Grateful for this energetic lift. Hands still buzzing.
Thanks much
Thank you master. I trained kung fu shaolin many years e read many books of chinese doutrine. QiGong is my new way to bring balance to my life.
This made me so relaxed despite the pain by the third pressure point I was continuously yawning and eyes began to water .
That was invigorating and at the same time relaxing. I actually felt a real uplift. Thank you for this, you can feel the healing kicking in and energy flowing Xx
Thank you for your positivity and sharing this wonderful exercise
Yes, I trimmed my thumbnails right away😊 Thank you for sharing these exercises, Brother, I felt relaxed after.
I found myself in tears not long into the exercise. Was not sure why but i think that your calm voice & supportive words mixed with the physical release from the exercise was everything i needed tonight my friend. Thank you.
Wonderful exercises, sending my gratitude for learning from you ❤️🌿☀️
I enjoyed finger pressure points exercise. This is excellent for anyone, thank you 🙏🏽. 🙏🏽📖😇
My new maditative practice is here. Thank you fellow master. You are an amazing being.
What a blissfully happy man he seems. Thank you!
This was so efficient in relaxing the body I literally couldn't continue the video and fell asleep on my chair. Amazing stuff
This is another daily meditation for me. Thank you 🙏
I always enjoy hearing your soothing voice .I'm trying to do as many of your daily practices to enhance my inner organs.
Thank you very much I’ve felt so much better after the pressure point 👍🏽👍🏽
This is very helpful! Thank you so much 🙏💖
Thank you for these important and easy going health exercises for the arms, wrist and fingers. From the Caribbean. Good video.
I find myself doing these pressure points before going into deep sleep. Thank you so very much for sharing your knowledge of these vessel of flesh we must be in here on this planet
I began learning such in the 7'0s however life got in the way and I ceased. 😊
Thank you again Brother Insight..you bring so much joy to many people 🙏
Thank you for picture insert. It shows the points much better
I love the way this helps my blood to flow. I can feel my heartbeat pulse down my arms as they warm and relax
Beautiful - I really feel a change. Thank you 🙏
It might be simple, but it works beautifully if done daily... Gratitude for your teachings .
This is Phenomenal! Saving to do often 🙏
Thank you so much Sir for your teaching. My whole body and my cells are grateful to you 🙏
Thank you for all the exercises you share,they make you feel so well.
You are like an angel bringing peace with the wings.
I cannot get enough of these practices ❤. I would love to see a weekly guided meditation. Thank you
Very effective and Relaxing points. Thank you, Master for this video. 🙏
Thank you I have used two of these for years as I found they worked magic, and it so good to hear you tell me the third and remind me. They are all amazingly helpful!
Love coming here to do this and to hear your soothing and calming voice. 🙏🏼
I'm blown away. I did only a minor bit of qi gong for the first time today and just barely tried these first 3 points. My chakras feel so much better already. It is crazy how much energy we block up not even knowing. The journey has just begun. Much love to all enlightened beings.
😊😊😊
😊😊😊❤
the removal of Wilhelm Reich’s ‘armour’
Please say the duration of pressing each points.
Thank you for generously sharing these ancient practices.I am donating to your monastery- in accepting and taking in this healing, giving out in return.🙏
I felt a lot of vibrations on my hands and energy throughout my body. Thanks.
Thank you so so much for all your work and teachings very gratefully received. Pry for abundance of all you need brother x
Thank you so much good brother Qigong for sharing your talent and skills in healing and health maintenance. More blessings to you❤
Thank you! Just did this I will do it a few times a day🙏💗
I’m so grateful 🙏🏻
Many blessings!
I felt the energy from this. I loved it. Thank You so much. I will do this often
I enjoyed just did today you 💕😊 can do while you are traveling or sitting near the desk thanks 😊👍 very much letting us to shy this video
Just listening makes me feel a blanket of peace come over me! 🙌🏾 thank you for existing! ♥️
Hello, God bless you! Make sure you know Jesus Christ as your Lord and Saviour! He is coming soon! Please don't be left behind! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15
@Mazzaroth accept Islam you kufr
Thanks so much for this video.
I knew the spot on your hands, thumb and index finger, releasing head and tooth ache.... Now I have 2 more points to gain more relaxation!
Im gonna do this every day now. Hope it helps me to find the inner self again!
You have such a kind and gentle aura about you my friend. Thank you for sharing your knowledge with us. Take care, Ian 🙏🇬🇧
Thank You Brother, i will practice this everyday, and i will show my family as well, thank you so much 🙏🏼
When I Watch and do exercises my soul smile ❤️
Thank you. Highly appreciated!
Prosperous year for you and your loved ones
Thank you so much for sharing your knowledge on acupressure points with us and most of all thank you for being so calm and kind
Thank you brother for sharing this video and giving a good description of the pressure point location. The little magnified box was very helpful too. I feel better already and will try to add these exercises to my daily routine and throughout the day. Peace my friend.
Thank you SO SO much ! I will come back to this again....to get the practice often. Namaste'.
Thank you so much! ❤🙏🧘🏼♀️
Thank you my friend for sharing your wisdom 🙏🏽❤️😌
You are truly a blessing! Beautiful soul! Thank you for this!
Another great one, dear brother! Thank you very much!🙏💖🌹
Very relaxing and I love the pressure points for the few minutes I did it. very good thank you
Pearls and nuggets of practical wisdom. Thank you so much.
Thank you so much for sharing this practice 🙏🏻❤😊
Thank you so much. This is great and you are lovely - so calming and positive. 🙏🥰
Thank you so much for this. First time exposed to Qi Gong and these pressure points made me instantly feel better after a rough couple of days. I’ll be back to do more. ❤❤❤
I love this exercise. I can feel Qi in my feet with this routine makes me smile automatically. Thank you.
What a wonderful spirit! 🙏
Thank you so much Chifou. Buddha Bless You🙏
Thank you for your healthy excercises in Harmony of Nature. Best regards from Spain
Thank you for your guidance and presence. I feel your peace.
I am going to save to my library so I can add to my morning stretch. Thank you
Thank you. This was very helpful for relaxation.
Thank you for being so generous sharing information. Blessings from South Australia 🌷
this are the almost best and professional videos for qiGong on youtube ! ❤
Thank you so much, this definitely help me in many ways - I had few issue with my digestive system - it disappeared in few days - and I am looking to follow these methods and interested to know more.
Thank you again.
Thank you from the Gold Coast, and Buddha's blessing to all
I definitely learned something today👍
Namaste
Jamaican is here 🦜🙏🇯🇲🌺🌈🌙🦋Thank you so much Love and Blessings❤
Thank you for sharing your knowledge and your time. I am so pleased to have found your channel.
Thank you for sharing all of this wonderfull information ❤️
Thank you. I felt my lungs open up with the first one. I needed to do that one.
Thanks for helping us to live healthy, away from sickness by techniques
Amazing 👏 As soon as I started the first one I noticed a nasal drip/ drainage and the rest was a release of other tension I felt within.
Thank you so much for sharing your beautiful knowledge 🙏🪔
Thank You❣️Such a simple exercise with amazing healing benefits! 🌸
Thank you! Will practice often!
Such beautiful points❤
This is a treasure, thank you.
I do these exercises while sitting on the train on my way to work. Thank you so much!🌼
That's the beauty of these graceful, healing techniques. We are lucky enough to benefit from his training, He's so gentle. My mum did Qigong until she was 80!
@@carolynellis387 l
Thank you 💕 dear friend
Thank YOU sooo much for your Very good teachings.
Thank you very much for this healing video.
Thank you. It is very relaxing
Thank you so much for these health tips! ❤
Thank You for sharing your wisdom. I will do this every day.
Excellent!! Thank you 🙏🏼
Mil gracias por tan agradable enseñanza 🙏😊