Maintain GOOD HEALTH, Prevent ILLNESS | Qigong Massage With 10 Fingers

[@QigongMeditation]

Thank you dear friends for watching, and beautiful comments.
Wish all of you a peaceful and healing practice!
Happy to be alive!
thank you
You may find more detail of these qigong massage hands here: ruclips.net/video/ImFZXOlC8Ko/видео.html

[@luizalaurastoica2551]

Thank you ❤

[@ТатьянаЛьвова-о2е]

🙏🙏👍👏🙌🌞🥰

[@KnowledgeWorld1986]

I am from last 19 year with an autoimmune disease named SLE. Due to steroid doctor diagnosed me AVN of hip joint. Can you guide me how to heal these illnes by using qigong technique. Kindly suggest me helpful videos to achieve good health and that can regenerate my hip joints..

[@andrewjackson5174]

Love it

[@jarkakiralyova1357]

very relaxing and calming just to watch, beautiful place and light too 💖💞🤗🌸🍀🎶

[@danalekshmiiyer9809]

My 89 year old father practised this for 5 years.. You were the familiar face at home.. He passed away in Dec.. N we feel both happy n sad when we see you

[@NirmalSeth-vv4vu]

Thank you at 85 I am happy and healthy do your exercises for the last 7 years.

[@ingridsur1409]

❤old Germany Lady ist so happy too find you

[@MarkAdrianJay]

Hello friend, I would like to say thank you for sharing your teachings to us all on youtube, you are very much appreciated,loved and admired. May you always be at peace

[@diegosantos3656]

Thank you for showing good med. And exercise i love this guy i play pop tennis at 79 with this exercise i feel like 45 thanks again mr. Insight 😊😊

[@orkestadiluz1518]

What a wonderful exercises and relax breathing....we are very greatful for for this❤❤❤

[@CarooBful]

just hearing your voice, does make me feel better 🎉. Thank you so much for your gentleness and sharing this ancient wisdom. Our body is miraculeus intelligent. 🙏🏼🙏🏼🙏🏼🌟💝✨

[@sarbanidey2836]

This help us in our old age thanks to you

[@dimphojohannamolefe9719]

Thank you Dimpho Johanna Johannesburg ❤

[@laineyrt3862]

I love this gentleman’s work and I have thoroughly enjoy this session . So calming and will add to my daily routine. Thank you dear sir . Bless you and all on this planet 🌎 keep well

[@НадеждаКостырева-р5п]

Благодарю, получила отличный заряд энергии на день!!!

[@itsekormobolaji4418]

Your calmness , your flexibility and the way you do this exercises effortlessly and efficiently always amazes me.

[@elenadragne428]

Va mulțumesc mult pentru acesta practica.Sinteti un om extraordinar. Dumnezeu sa va binecuvinteze pe dv.si familia dv.

[@carolinhotweels3875]

Sein freundliches Wesen erhellt mir den Tag ❤

[@justice1763]

Thank you much needed in NYC and all over the world 🌎

[@jegsthewegs]

You're not kidding, we surely do need a peaceful port in a storm don't we 🤗

[@elenadragne428]

Va mulțumesc mult fac și eu după dv.mai tot și ma simt bine. Dumnezeu sa va binecuvinteze domnule ❤

[@dewivandersmitte4522]

Thank you Brother Insight for sharing your exercises and your wisdom. greetings from the Netherlands

[@mangymysore7441]

Good morning.
I came across your youtube video and instantly started practicing with you. Feeling very calm and good. Will include this in my daily exercise routine.
Thank you very much🙏🏻

[@elizabethnodari-waddell8263]

I appreciate your videos and maintain this practice often. Have a wonderful day.

[@patricknieen2643]

Thanks for your great work!❤ Im always feeling myself much better after the exercises! Many love from Germany🫶♥️

[@christine8256]

Thank you 🙏🏼 your qiqong lessons are my morning medicine 😊

[@shabbirahammed7827]

I just saw this morning showing wonderful information for us plz do Again more videos for health issues do gastritis for me am requesting you and also suffering toouch since 1year plz quigong jii.....

[@hidekokonwarpiplani5607]

I have been doing this and a few others here for quite a few months now and feeling a lot of improvement in both body and mind. Deep gratitude and best wishes😊

[@aliciatorres91]

Thank you very much for sharing these massages and breathing exercises. I appreciate you for showing us how to relax and energize our body at the same time. Blessings to you. 🙏💡

[@Aykaradiantsouls]

Blessings and thank you so much for your videos. They have helped me a whole lot. Stay in the Light as you are. Thank you❤

[@LoveHair283]

I am sharing this video . Doing these in repetition to strengthen Our Heart & Immune System is Everything Powerful. The Peace it Gives is Infinite 💪🏾🙏🏾🎯

[@raquelbautista9812]

Wonderful! Thank you for your kindness. This is what I'm searching. More blessings to
you🙏

[@whatahoot1185]

I've been very sick the past few days and while the miasma is yet to relinquish itself from my body, you videos have helped even though I get too tired to finish the longer ones. Thank you and may mother earth nourish you.

[@shoko509]

Thank you.
😊
A lot of flowers are blooming, and it looks like it's going to be very warm and comfortable.
I felt great and was able to exercise my hands.

[@teresa6635]

Thank you, Brother Insight. I share your videos often with my friends and family!! ❤

[@vanetamorrison2972]

Thank you for all your short amazing, healing videos. Feeling a hundred 💯 Will definitely forward this one. 🙏

[@svetlanavoysheva4339]

thank you for the practice!!!🙏🙏🙏it's magical!I wish you all Peace and goodness!!!🙏❤️🍀🌞

[@kimberleyhollier9768]

You are Amazing

[@gabriellagabry6633]

Thank you very much from Italy 💕🙏

[@juliannaoprea650]

Thank you,I do everyday !
It is so precious your videos,exercises!
❤❤❤Thank you from all my heart ,I appreciate everything which comes from you ! You are a gem for health !
God bless you and your heart and soul !

[@luckylibrarian59]

Thank you so much. Beautiful and relaxing, and your peace and joy really come through to us. Many blessings, 🙏

[@rrpddufour1593]

Joy????? Jasssssssssssssss

[@Epic30secMaterial]

Thank you. You are a blessing to this world. Much Love

[@prameelabalan8942]

*Brother Insight*
Thank you so much for these simple Exercises.
I have started doing some of them from your past Videos.
Will u please suggest some Simple Exercises for Sciatica pain. My Left Back n Knee give me lot of Pain. Also my Left Knee is blocked. I am not able to bend it properly. It started 6 months back. No Medicine has given me any Relief. I still go for my daily walks.
I am 60 years Old now. So I prefer being active n Alive again.
*Lots of Love n Blessings 🤗❤️* from *India*

[@ewaw1681]

I'm so grateful for your sharing! Thank you ❤

[@leteciaello]

Thank you for sharing. Keep it up. People need this kind of healling…..God bless you!

[@wiesawaszustak3830]

Cudowny masaż. Wspaniałe prowadzenie. Dziękuję ❤️💚❤️

[@shahtajnaseem959]

Thank you sir
Today I start your 10 exercise
Now for a while I am feeling better and relax thank u❤

[@MindfulExplorations-op7bg]

One of the best teachings ever, thank you 🙏🏻 I needed this.

[@antoanelahaukland3484]

Thank you Br.Insight for your useful tips and exercise. I appreciate that enormously🌺💓

[@mohanbabupm5778]

This gentleman is inspiring

[@claudinesylver8110]

Good afternoon Brother Insight
Thank you for sharing your Qi gong RUclips video
I'm grateful
🤗🙂

[@semievren8333]

We should thank God Almighty who created us all, given us intelligence, making us humans🤲 i love your work helping us to heal our body🧡

[@cristinaaanei3553]

You are wonderful, as usual ! Thank you! ❤❤❤

[@alicialee1731]

THANK U MANY CHANGES HAVE HAPPENED TO ME A CAR ACCIDENT THIS HAS BEEN VERY HELPFUL.

[@Lodi20]

You are absolutely AMAZING I love watching and follow every video, thank you so much for your idea of excersice BODY and MIND . A hello from Sydney Australia ❤❤❤

[@fredericaharwkes9550]

Thanking you for everything because of you I lost alot of weight

[@manuelabolton6748]

You are a God sent. Thank you❣️

[@paoladecesare24000]

Thanks a lot! Very useful!!!
Have a great day 🙏💜

[@ingridsur1409]

Dank you❤ old Lady fromm Germany

[@deniseanlynn7940]

Thank you Bro Man Tue I appreciate these videos very much Peace and Joy to all 🇹🇹

[@camijo7730]

You are wonderful. 😊 Thanks for showing us such relaxing and releasing movements.
🌸🧚‍♀️🌟

[@Coldrew1111]

Great simple movements
Especially the movement the helps heart, more styles
To help heal
He has been outstanding how it works, pain is minimal, some may need help if arthritic

[@yukio_saito]

It seems comfortable to practice surrounded by flowers 💮💮💮

[@ΜαριαΜαρινου-λ9υ]

Ευχαριστώ πολύ!!!!in Greek thank you!!!!

[@srimathiraghunathan4086]

I instant relief from headache and giddiness. Thank u

[@amberorton6633]

I just discovered you! My daughter and I are wondering if you have anything for allergies/sinuses, leg cramps, or weight loss. We’re going to do this every morning!

[@farhanaalam8529]

Wow very helpful questions you asking from him. Thank you 🙏

[@maritzapaganmaldonado615]

Almond , Olive, Avocado oil with prayers... Do you need some for you're family?

[@LoveHair283]

I have Leg Cramps as well. I would love a Remedy...🌹🌹🫠

[@superesl9737]

Hi for allergies always consume garlic tea , just smash two small garlic’s n boiled with 2 cups of water for five minutes it will help you to reduce your weight n cure your allergies😊

[@marciawilliams2708]

​@@LoveHair283can you help numbness in my hand

[@hemamaliabeysinghe8892]

Theruwansarani 🙏🙏🙏🌷🙏 Thank you master 🙏

[@cocktail321]

Thanks a lot for sharing these exercises. God bless you.

[@leticianinetteriospena6613]

I AM BACK! FOR LOVING AND CARE MY BODY, THANKYOU!

[@soniaroman4215]

Thanks! I love this routine.

[@mayraromero3745]

Gracias Gracias Gracias...
Infinitas bendiciones. 💜🙏

[@lienngo8832]

Release and relax , peaceful, feel grace myself.
Thanks so much 🙏

[@elenagruwell2918]

Thank you very much. Been practicing your videos. Good help 🙏🏻!

[@hjuumnhg]

Você é um presente do universo 🎁Gratidão por sua grande contribuição. Saudações aqui do Brasil🇧🇷

[@shuklaburathoki1398]

Thank you so much
I really really felt calmness and better than before
Lots of blessings to you❤🎉

[@AnaMaria-u5d7r]

Buna dimineata si pofta buna la ceai negru cu sirop de gold rice ❤❤❤❤❤❤❤❤

[@aswathyachu386]

Thank you Universe and angels and thank you very much sir

[@ingridsur1409]

Thank😊 you from Germany. I am seventy seven years old woman.

[@iulianabrezeanu8001]

Excellent! Thank you!!!!

[@lilanichandrasekara6214]

Did all the exercises, felt wonderful!

[@gbthegreat]

Blessings to you.

[@stellamatala4354]

Very nice feeling after this!

[@jaynemcgarry3095]

Thank you for this gift

[@jamesclark089]

Thank you so much for a wonderful practice!

[@juneosman]

😊😊😊🎉 thank you for your lovely healing and calming gentleness ❤ 15:48

[@tempestominous]

Thank you so much for sharing these exercises, much needed ❤️

[@lindajoseph6633]

Thank you so much for this video. The exercises are wonderful n so relaxing. Tried doing them today.

[@anilmohansawhney9722]

Easy and effective to do by all - young and old . Very well taught by you

[@gloriarosario9928]

Thank you so much qigong

[@lauriebk]

Thank you, this felt helpful and restorative!

[@albertobecerril6853]

Maravilloso muchas gracias. 🙏

[@manoj_lalwani]

Thank you sir for this hand routine. It works and is surely helpful. 🙏

[@BharathiBharathi-bw5kh]

Thank you so much💐

[@lilianaalonso5605]

Excelente la rutina, continuo practicando , muchas gracias, Liliana from Buenos Aires - Argentina

[@madea93]

Thank you, I feel relaxed, just before dinner

[@luiscosta4367]

Great also to nurrish hands...TY Brother

[@lizmenzel8914]

Thank you very much, so great! 🙏🙏🙏

[@DileepKumar-pd1li]

Great !

[@aswathyachu386]

Bless us,thanks

[@jeethangovender3777]

Great.And thank you .God bless.

[@lamarrrivera6582]

thank you very much brother. om

[@NeelVij]

❤ and blessings you are the image of God Ireland

[@theinngu5560]

Brilliant. Thank you so much. 🙏🏼🙏🏼🙏🏼

[@iris.fuentescastellano9145]

I share this video with my friends and family I'd great for your health 💜 I love him fantastic video thank you

[@prasaihammer992]

Thank you so much really good for your mind soul and healthy for fitnesses ❤😊