10 MIN LAZY ABS WORKOUT l DO THIS EVERYDAY

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  • Опубликовано: 18 дек 2024

Комментарии • 124

  • @marmalade7797
    @marmalade7797 Год назад +22

    I’m gonna ask again. How do you all keep smiling so happily throughout??? 😭

  • @mp3jagoda
    @mp3jagoda Год назад +3

    I entered this video thinking: lazy workout,great,i will nail it... 10 minutes later i almost threw up. .. then i tried again another day...and another day...i now its my fave excercise for abs. Ive been working out regularly for around 2 weeks,almost everyday. This workout gives u the feeling that you can do everything. Thank you for calling it lazy,because you sure did motivate us. Greetings from Serbia. 🥰

  • @KC-rc2yj
    @KC-rc2yj 2 года назад +10

    This is my favorite ab workout that I have done with you!

  • @elained1171
    @elained1171 2 года назад +14

    Thank you for another terrific workout - I feel strong and invigorated to meet the rest of my day!

  • @woolly333o
    @woolly333o 2 года назад +4

    누워있을꺼면 이거라도하라는말에 바로 움직임 오늘 많이먹어서 길티했는데 귀차니즘에게 딱좋은 운동이네요 짧아서 좋아요 ㅋ

    • @김동희-i8s
      @김동희-i8s Год назад +1

      누위잇을가면이가라더하라는말에바로운적

  • @조성학-w5w
    @조성학-w5w 2 года назад +2

    복근 오랜만에 찢어봅니다.감사드립니다 올블랑!!

  • @노래영웅-f2u
    @노래영웅-f2u 2 года назад +1

    복근운동 하기 좋은 프로그램이네요
    아침 장운동 복근운동 좋아요 ᆢ

  • @Romi198
    @Romi198 9 месяцев назад +1

    Acabo de descubrir este canal y omg, me encantan los ejercicios, aunque duelen 😅 son buenos. Gracias

  • @liamjohnson9573
    @liamjohnson9573 Год назад +1

    Great work out. I can feel the abs lower and upper abs burn. A really effective workout thanks guys.

  • @cristina.27.
    @cristina.27. 2 года назад +3

    Enhorabuena 👏, gran trabajo. Como dice el refrán . ""Si no te esfuerzas al máximo . Como sabrás donde está tu límite?"" . Me gusto mucho la incorporación de las chicas . Fabulosos los 3.💪

  • @Mr_Perses
    @Mr_Perses 2 года назад +5

    Not lazy at all. 😎😌☺️🤗

  • @ArvindKumar-ep5hd
    @ArvindKumar-ep5hd 2 года назад +2

    This is lazy by no means. However, this is also the first of your workouts which I was able to complete without stopping the video to take some extra rest before the next workout starts. Great job you guys...

  • @emranao
    @emranao Год назад +1

    I will do this when i have low energy but still need to keep up that routine!!

  • @renatapagaremou
    @renatapagaremou 2 года назад +24

    OMG. Do you call it lazy??? Now I realize how lazy I am.... I am doing half of it 3 times a week and I thought it was more than enough!

    • @juntan5791
      @juntan5791 3 дня назад

      It’s tough even do it on the bed😂😅

  • @이율-m6r
    @이율-m6r Месяц назад

    따라 해보니까 숨차네요 따라서 꾸준히 해 볼께요 😊😊

  • @다미다미-m6d
    @다미다미-m6d 2 года назад +1

    보기편하게 잘 만들어주셔서 좋네요~
    열심히 따라해볼게요!

  • @jinishs20
    @jinishs20 Год назад

    다양한동작에질리지않고 초보자도따라할수있고 너무 굿입니다!!
    매일 따라하겠습니다
    10.12일 플랭크트위스트빼고완료❤🎉

  • @k.varela4669
    @k.varela4669 2 года назад +3

    Great workout just the right amount of time 10 minutes something that can be done everyday.
    Good music 🎼
    Thank You
    Stay strong and safe

  • @nougeneral
    @nougeneral 2 года назад +1

    This my go to abs workout .. It doesn't strain my back that much.

  • @emmasecillano6976
    @emmasecillano6976 2 года назад

    Wow I do this twice in a row every single day🎉.thanks guys your all amazing,it’s one of my favourite.GodBless each n everyone 🙏Emma from Sydney 🇦🇺

  • @Redberry1077
    @Redberry1077 Год назад

    Hello from Australia 🙌Looks fun but must be hard for beginners..I will try this definitely I’m in 😊thank you beautiful team

  • @blancanidiavaldezcardenas4602
    @blancanidiavaldezcardenas4602 Год назад

    Los acabo de descubrir chicos y me gustan como trabajan,bien hecho!!!! 😊Saludos desde Culiacán, Sinaloa.Mexico

  • @josecortez1001
    @josecortez1001 Год назад

    Nice lazy working. Felt it. Thank-you.

  • @christianamahase9170
    @christianamahase9170 2 года назад +1

    Thanks guys keep up the good I love those work out also my body it's looking good 👍 love ❤ from Trinidad 🇹🇹

  • @alexandrustefan5671
    @alexandrustefan5671 Год назад +1

    Hi, your videos helping me very much! ( this is my first day to day video that I practice 😁)
    One request: water fasting became very popular ( in my 18th day only water) and would be very helpful if you are kind to provide a few sets on different levels and parts of body that includes:
    - no turning head ( on w/f light headed is common )
    - low cardio ( steady pace or slow pace first 5 min then increasing but maybe 20min?)
    - low impact ( usually fat ppl have knee and back issues aka me 😅)
    Hope you get to see this review, sorry but will post this on several videos you posted since your videos are so inspiring 🙂

  • @akromawrath7353
    @akromawrath7353 2 года назад +2

    Nice training 👍

  • @parthsagar8500
    @parthsagar8500 Год назад +1

    Thank you for your workout😊🎉

  • @hasnaaG322
    @hasnaaG322 2 года назад

    I like it 🤩 thanks guys for your hard work

  • @junglee6608
    @junglee6608 2 года назад +1

    다양한 동작들 좋아요~

  • @esyc
    @esyc 2 года назад

    I love the new video editing and music!❤

  • @laurapalma4329
    @laurapalma4329 2 года назад +1

    Great routine !!! 👏👏👏👏😅😅😅 thanks guys!!🙏❤❤❤🤗🤗🤗👍

  • @josebasilio5555
    @josebasilio5555 Год назад

    Me encantan chicos!!! Una muestra más de que si existe un idioma universal. Saludos y gracias.🎉❤

  • @monayang123
    @monayang123 Год назад

    Love it!!!! This is pretty hard. Like the music too.

  • @lucilapalma3951
    @lucilapalma3951 2 года назад

    Linda noche✨🌜👍👍👍 magníficos ejercicios,muy bien Luis y chicas

  • @BaJ_1001
    @BaJ_1001 2 года назад +1

    It’s a good workout - thanks!

  • @mookiss
    @mookiss 2 года назад

    완주 처음해봅니다 처음 3분 버티는거 30초에서 1분 1분에서 2분 오늘 여덟번째만에 3분을 버텼습니다 낑낑대고 난리를 쳤지만 결국 버티고 완주했습니다 2분도 버티구요 뿌듯합니다

  • @Hye-YoungDaley
    @Hye-YoungDaley 7 месяцев назад

    Great work out, loved it!! Thank you! xxxxoooo

  • @MYKIM1802
    @MYKIM1802 2 года назад +1

    아름다운 쌤들이 있으니 더욱 더 운동 할 맛이 나네요!

  • @beautifulqueen8993
    @beautifulqueen8993 2 года назад +1

    Good workout👍💪
    Well done guys 👏💯🎊🔥🦋🦋

  • @lillianperez7706
    @lillianperez7706 2 года назад +1

    Oooh, I like these.👍🏼👍🏼👍🏼🌺🌸

  • @ravishsomashekar8265
    @ravishsomashekar8265 Год назад

    Great exercises .thanks a lot

  • @really_sachin
    @really_sachin 2 года назад +1

    Can somebody let me know the names of the songs? It's catchy and nice.

  • @risrusli5593
    @risrusli5593 Год назад

    Awesome. I really enjoy this video 🤩

  • @muzammilparvez7147
    @muzammilparvez7147 2 года назад +1

    Amazing keep it up👍👍

  • @ruthburger1127
    @ruthburger1127 2 года назад

    Danke,mit euch zusammen fällt es mir nicht so schwer 😅🫶👏👏👏🙏schön das es euch gibt ,ich bete für eure Gesundheit 🙏🍀💚💛💙🧡

  • @THAM388
    @THAM388 2 года назад

    Thank you so much guys I enjoy doing your workout…it’s effective ❤❤❤❤

  • @박박상훈-q3p
    @박박상훈-q3p 9 месяцев назад

    Allblanc TV 루이스 선생님 덕분에 해머 크런치 3kg +3kg=6kg덤벨 들고 잘 따라 했습니다 대한민국 경기도 용인시 호랑이 파워 파이팅 🦅🦅🦅🪽🪽🐯🐯🐅🐅🐉🐉🐉🐲🐲🐲🐆🐆🇩🇪🇮🇹🇧🇩🇻🇳🇪🇸🇺🇲🇺🇲🇯🇵🇯🇵🇰🇷🇰🇷🐉🐉🐉🐲🐲🐊🦜🦎🐢🐍🐻‍❄️🐊🐊🦵🦵💪💪🥊🥊🥋🥋🔥🔥🔥

  • @estherruth856
    @estherruth856 2 года назад +1

    That moment when this is ur usual workout and they call it lazy 🥲still my fave type of workout tho

  • @janehyun2581
    @janehyun2581 2 года назад

    Amazing exercise guys thank you for sharing 😍❤️👊🏻

  • @barbarajanicka9034
    @barbarajanicka9034 Месяц назад

    Dziękuję ❤

  • @zoew6973
    @zoew6973 2 года назад

    This is the best abs workout for people with disc misalignment like me!

  • @bhanuprakash-vy7vb
    @bhanuprakash-vy7vb 6 месяцев назад

    good mrning bro,have nice day,

  • @jiminipabo9184
    @jiminipabo9184 2 года назад +1

    👍👍👍lov it ❣️

  • @isayso888
    @isayso888 2 года назад

    Workouts are always fire 🔥 Thank you for this 💥💪🏻😎

  • @rensanada5276
    @rensanada5276 2 года назад

    Awesome workout 💪💪💪😄😄😄

  • @chunghuynhthichung7534
    @chunghuynhthichung7534 6 месяцев назад

    Day 3

  • @ROXELL
    @ROXELL Год назад

    i made it through the whole thing woo!! Thank you for only 10 minutes of this haha

  • @zacharikurbah6358
    @zacharikurbah6358 2 года назад

    I love it, it's amazing

  • @rosanasouza7317
    @rosanasouza7317 Год назад

    AWESOME 🎉🎉🎉🎉

  • @greenumbralla7438
    @greenumbralla7438 7 месяцев назад

    Amazing

  • @sixtearsgalaxy
    @sixtearsgalaxy 2 года назад

    Thanks👍🙂

  • @kesiaauzier025
    @kesiaauzier025 2 года назад

    Wow, that's good, thanks for sharing 👏🏻🌹🥰🇧🇷

  • @michelleforte8669
    @michelleforte8669 2 года назад

    Louis - You fooled us. You knew this would be clickbait!😂💪🇺🇸

  • @sonaharutyunyan1180
    @sonaharutyunyan1180 Год назад

    ❤❤❤Thank you so much

  • @triptonmiller8532
    @triptonmiller8532 12 дней назад

    I'm 70, and I am determined to do this ab routine on the two days I usually rest.

  • @ackhara8523
    @ackhara8523 2 года назад

    Super work out 👏👏👏 comme d’habitude 👍👍👍
    Merci merci beaucoup pour vos excellentes vidéos !!! Motivantes et drôles aussi 😉
    Love you guys 💞💞 je vous adore la team AllBlanc
    Thanks a lot 🙏🏼

  • @gabrielalagunas5282
    @gabrielalagunas5282 2 года назад

    Excelente muchas gracias 🇲🇽⚘⚘

  • @TuranKaraca-g9u
    @TuranKaraca-g9u 2 месяца назад

    ay verey love you my tiche❤

  • @fatenswailem1413
    @fatenswailem1413 2 года назад

    I love it 😍

  • @claudiaelizabethpalmarodri3086
    @claudiaelizabethpalmarodri3086 2 года назад

    Una rutina genial.

  • @nandanpbadkillaya
    @nandanpbadkillaya 2 года назад

    Great! Appreciate your efforts ❤️

  • @archaedeos
    @archaedeos 2 года назад

    you three need to drop your skincare vlogs!!!!!

  • @kellym9727
    @kellym9727 2 года назад +2

    I like the workout but dislike the music. It is too loud and it is difficult to hear the timer. I prefer your workouts that just have background music and no lyrics.

  • @rafaelramosvlog2903
    @rafaelramosvlog2903 2 года назад

    Great and the lady is so nice too.

  • @Huzaifaiqbal7
    @Huzaifaiqbal7 Год назад

    I vant leg raised coz back pain how much do easily it

  • @rosebloom2214
    @rosebloom2214 2 года назад

    This routine isn't too bad, but i wonder if he makes trip to America for training. Lol!

  • @watysalim418
    @watysalim418 Год назад

    It's not lazy at all, it's hard work😅

  • @adtiamzon3663
    @adtiamzon3663 2 года назад

    Is his name, Louis? 👏💪

  • @lionking-xk5rv
    @lionking-xk5rv 2 года назад

    Wow

  • @amarp5318
    @amarp5318 25 дней назад

    پسر تو چقدر خوبی❤

  • @celilopez119
    @celilopez119 Год назад

    Nombre de la primera canción?

  • @mayachandra9610
    @mayachandra9610 Год назад

    👍👍👍❤❤❤

  • @eslammohammad7709
    @eslammohammad7709 Год назад

    😍😍😍

  • @juntan5791
    @juntan5791 3 дня назад

    This ain’t lazy, it’s tough workout 😅

  • @fundasimsat9608
    @fundasimsat9608 2 года назад +1

    🥰🥰💯🧡🧡

  • @susannamargaryan8156
    @susannamargaryan8156 2 года назад +1

    ❤😊you are great, cute !

  • @jessieliu7387
    @jessieliu7387 2 года назад +1

    Does anyone know the music from the beginning?
    I can't search it 😭

    • @TheRebeccawun
      @TheRebeccawun 2 года назад +1

      Fireball summer

    • @nbfjay1608
      @nbfjay1608 9 месяцев назад

      Try typing the lyrics ..btw I think ik you 💀

  • @josedejesuscardenasortiz374
    @josedejesuscardenasortiz374 2 года назад

    ❤️❤️❤️❤️❤️❤️

  • @barbaratonato4001
    @barbaratonato4001 2 года назад

    👍💪

  • @getahunfitsum
    @getahunfitsum Год назад

    Anybody who can tell me the title of the songs

  • @susannamargaryan8156
    @susannamargaryan8156 2 года назад

    ❤😊

  • @TheJPinder
    @TheJPinder 2 года назад

    "lazy" - sure

  • @mematuso
    @mematuso 2 года назад

    De Lazy no tiene nada. Están c4a3rones! :D :D

  • @nbfjay1608
    @nbfjay1608 3 месяца назад

    💤lazy

  • @marouabouhafs5266
    @marouabouhafs5266 Год назад

    I died 😅 thank you

  • @how_to_fashion101
    @how_to_fashion101 2 года назад

    misleading title, wtf ... but thanks for the good workout tho , now i know how lazy i am

  • @Rose_Subba
    @Rose_Subba 2 года назад

    I'mma go and complaint it's not lazy anymore

  • @hectoracuna6307
    @hectoracuna6307 Год назад

    Return. Thank

  • @shellsea9520
    @shellsea9520 Год назад

    ❤🎉 TKS U 😎❤️‍🔥💥🥰SUBSCRIBED

  • @guylenejulien6618
    @guylenejulien6618 2 года назад

    🥵🥵🥵🥰🥰