[SHREDDED ABS🔥] 복부 체지방 삭제🔥 20분 서서하는 복근운동 | 20MIN STANDING ABS with
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- Опубликовано: 30 сен 2024
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![[EN] 20min STANDING ABS HOME WALKING (SWEAT💦) l No Equipment](/img/1.gif)
I was creating a playlist of exercises for abs and you just uploaded a new one! Guys thank you for your videos, i discovered you a month ago and i have lost so much fat in my belly, thighs etc.... THANK YOU. Please never stop youtube, i love your channel
I just did this exercise and it was worth it. Thank you so much for these exercises ! I'm going to continue to do just this one for my abs for a month and see what happens I will let you know. today is September 15th 2024.
I like this video so much better than the other videos. Especially like the words to never give up. This exercising video is easy but hard.
Thank you for full video of exercises 😊
Thank you, it looks like a wonderful and elegant exercise. I will try it tomorrow. Happy day to you, Louis, and to the girls as well❤❤❤❤❤
Отличные упражнения на пресс, обожаю вертикальные упражнения на эту зону! И спасибо за все полные комплексы тренировок на 20-50 минут 👍
Buenazo 😊😊 acabo de encontrarlo y estoy haciendo 😊😊😊 saludos chicos ❤😊😊
I'm not at the 50 minute mark yet, but I can do 20 minutes. Are they really twins? They look so different! Regardless, they made this Allblanc workout twice as much fun. The hand signals may look corny if you're just sitting down watching the video, but when you are sweating and breathing hard, they are greatly appreciated! Thank you again, AllBlanc. Keep up the good work!
there are more workouts with the twins, and they have the same haircolour there. Also there are fraternal twins, and identical twins twins. so they could be that. They look similar in the other vids to me To me they are identical. here they just have diff haircolour.
Anneoyong haseyo! just finished this workout and I loved it a lot with all the other workout you created. I’m 62 years old and I’m truly surprised what I can do. I never imagine I could sweat this much. Thank you for creating this video workout.
Anneoyong haseyo! just finished this workout and I loved it a lot with all the other workout you created. I’m 62 years old and I’m truly surprised what I can do. I never imagine I could sweat this much. Thank you for creating this video workout.
So hard and i need many breaks and so fast but i finish it i proud of my self
운동 귀찮았는데, 열심히 따라하다보니 벌써 끝~ 다음 영상 또 따라했네요.😊
Guys can you share your results for motivation please
Thanks a lot to upload such type of effective workout 😊❤
like this💙 I love you allblanc tv family 🥰sizi seviyorum ve sporu hep sizle yapıyorum🙃 fighting🔥💯💯🤟👌👌👌👏👏
Best exercise for abs I'll definitely try these exercises👍❤❤❤
굿 미소 멋집니다 저도 웃으면서 운동하기 도전합니다
Thank you, guys, I will definitely do this. Fighting 🔥
Oh siii los puedo hacer me gusta ..y voy a tener mis abs bien fuerte ..😊❤❤❤❤
วันนี้เป็นวันที่ 1 ของฉัน
ฉันทำตามได้เพียง 11 นาทีเท่านั้น!
ฉันเหงื่อออกเยอะมาก.
ฉันจะขาดใจ!
พรุ่งนี้ฉันจะมาใหม่.😂
Menuda clase🎉🎉fantástica como siempre voy a por el quemagrasa de hoy del calendario ❤❤❤estas presiosa tú y la pequeña ❤
bacon cheesy bomb คือเริ่ดมาก กินไม่เปลี่ยน
덕분에 신나게 움직이고 갑니다🎉❤
Great. Workout. I knew there was DOUBLE TROUBLE when seeing the twins. See I knew there were harder tougher ones then the 10 MIN OUT OF HELL! BELLY BURNING FAT WORKOUT (NO STANDING ABS) with just Louis. This one. IS HARDDDDERRR PFfff. Did it allll the way thougH. tough
Thank you again Allblanc, keep it up, I have learned never to give up :D Thanks * high five*
Wow η μικρότευση που κάνω like και subscribe να ξέρετε είστε τέλη
16분에 포기했어요. 진짜힘듦
On fire! Thanks!
😮😮😮😮❤❤❤ quiero
짱좋아요
Thank you
This exercise is very good because it is flexible and warms up the whole body
Nice cardio work with no repeats. Just love it 간사합니다
How do you guys manage to keep smile on your face while doing whole workout ? I watch yours workout session because of your beautiful smile as well. So much of positiveness while seeing u and doing workout along with u guys. ❤
Amo esses vídeos!❤
Allblanc TV 루이스 선생님 의 복근운동 지방 태우는 20가지 운동법 perfect complete fighting Luis teacher 🇰🇷🇰🇷🇰🇷🇺🇲🇺🇲🇺🇲🇬🇧🇬🇧🦁🦁⭐️⭐️🦅🦅🦅🪽🪽🐅🐅🐯🐯🪽🪽💪🏻💪🏻💪🏻🔥🔥🇻🇳🇻🇳🇨🇦🇨🇦🇧🇩🇧🇩🇹🇼🇹🇼🇮🇱🇮🇱🇯🇵🇯🇵🇦🇺🇦🇺🦊🦊🐆🐆🐆🦜🦜🐉🐲🐲🐲🪽🪽🐦⬛🐦⬛🦜🦜🇦🇺🔥🔥🔥🔥
حبيت 😍 التمرين سهل وبسيط أتوقع راح أسويه يومياً من سهولته 😍😍
Great😊
Fighting 👍💪
Лайк в поддержку и жду новых видео.В здоровом теле здоровый дух ❤
😊 excelentes ejercicios me dan muy buenos resultados gracias amigos tengan una maravillosa semana
And thanks for the smiles and the touching screen, it fills me with joy to walk up to the screen and ' touch" ☺☺
👏👏👏👏👋😁
Thanks you very much I'm looking at in Thailand ❤
그래도 쉬운동작들이네용~!!잘 따라해겠습니다.!
❤🌷🙏👏🤲🤲
Thank you 😊
Buenos días vamos chicos bravo excelente 👏🙏💯
❤👌👍👍
I dont people talk about how good the music choice😂😎🤌🏻
Fantástico me gustan mucho estas rutinas gracias Louis 😍😍❤❤❤👏👏
Merci ! J'adore ! j'adore ! j'adore ! merci ! Continuez ! wow !
Merci à toute l"équipe, vous êtes incroyables 🥰
Voilà une nouvelle séance pour Mon prochain jour d'exercice pour les abs merci
Луис прелесть, с ним тренировка одно удовольствие❤
今日から毎日やります❤
ありがとう〜🎉🎉🎉
Merci, nous allons avoir u e taille de guêpe avec ces exercices🤩🤩🤩🤩
또 만나요
Süpersiniz😂❤
is it normal that i mostly feel it on my thigh part?
Que buen ánimo ese bb será hermoso 🎉❤
Day 3
Well let say. Its incredible.
very useful. thanks!
30 min booty legs workout
Merci de France bravo gratitude
THANKS LOUIS😊 AND TWINS 😊😊🎉🎉🎉❤❤❤
Спасибо это очень здорово ❤
🎉🎉 me encantan todas sus rutinas 😊
Wood morning wood wood thanks
Amei os exercícios ❤🇧🇷
Awesome everyone 👏 😀 💪💪❤
Excelente como siempre
Thanks guys!!!❤❤❤😅😅😅
❤🎉from France😊
Bast excise ❤❤🎉🎉🎉
Obrigada ❤❤❤
thankss ❤
❤❤❤ love from UK
👍👍👍👍👍👍👍❤❤❤❤❤
Awesome ❤️🐸
👏👏👏👌💪❤️🇦🇷
Great one!
We did it
❤❤
👍❤️
❤
👍👍👍
Thanks again 👏🏽👏🏽👏🏽👏🏽
Foi ótimo obrigado ❤🫰🇧🇷
Yeah 👍 👋😀
오늘도 열심히 했어요 감사합니다 🎉
남자분 옷좀 입으면 안됩니까
오늘도 땀. 한바가지
감사합니다💕💕💕