20min Home Walking Fullbody Workout(SWEAT💦!!)
HTML-код
- Опубликовано: 12 сен 2024
- Today's workout is 20 minute Home Walking Fullbody Workout~!
Please follow this routine at your home with your friends or family members.
Let's go to do the workout together !!
* English subtitle will be ready in the next week
▶Shop Allblanc Merch : bit.ly/3fnTNc5
You can meet 1M subscribe edition Allblanc Ballcap !!
▶Donation for Allblanc TV (Paypal link) : www.paypal.com...
▶MYPROTEIN Purchase Link 👉🏻 tidd.ly/54ad296a
▶SUBSCRIBE FOR WEEKLY VIDEOS : bit.ly/allblanc...
▶ADD US ON INSTAGRAM
Ryo / coolguy_no.5
Louis / louis.oh__
Mark / nsw_91
James / jw.seeeeeo
Bri / letsgotothebathroom
Allblanc / allblanctv
▶FACEBOOK (Allblanc Fit) : / allblancfit
▶WATCH MORE VIDEOS (PLAYLISTS)
VLOGS : bit.ly/2SxCREn
4MIN WORKOUTS : bit.ly/2EE86Ka
INTENSIVE WORKOUTS : bit.ly/2BUnjFe
CHALLENGES : bit.ly/2T9sbAS
※ Business Inquiry : all_blanc@naver.com
Copyright ⓒ Allblanc TV All Rights Reserved
#WALKATHOME #HOMEWORKOUT #20분홈트
![[EN] 20min STANDING ABS HOME WALKING (SWEAT💦) l No Equipment](http://i.ytimg.com/vi/aYg4CeY63MA/mqdefault.jpg)
English subtitle will be ready in the next week:)
Thank you for waiting !
It's okay, I mean I started understanding left and righr in Korean and can count in Korean (both Korean and Sino) 🤭💞 love you guys
Thank you very much every exrcises fantastic please what cotch get meal in morning befor exersies and after and dinner thank you very much 💖💖💖💖💖💖
Shooo...subtitles or not, I just do what y'all do!
Was just about to ask about the English sub but remembered to check this. Thankyou will wait.🤗
Thanks for putting English subtitles on your video
I can't believe that I convinced my mom to do this exercise with me 💖 even after we finished she told me that she want to do this more often 💖 I need to have more exercise since I'm in the military and I do this kinds of exercise for fun, but I'm really proud of my mom that she wanted to exercise with me .. thank you guys keep doing your work! 💖
I think it would be good if the movements can be recorded from the side as well, for us to check if our posture is correct or not😊
Same same... Specially in Tabata ones. I'm kind of afraid I might hurt my back for bad posture.
🤦♂️🤣👌
I really enjoy your home walking videos. It has been my "to do priority" when I come back home from work. It helps me relieve the stress and tiredness from work and to relax while exercising my body and I feel instantly better and with a lighter mood. I look forward to doing this one too 💯❤️
Mirene Silva hello. Hope u can check also mine. Thanx
We enjoy your home walking videos. We follow each one for six days. We love ❤️ it
After two weeks of ending the workout halfway, I managed to complete the whole 20min workout today 😊 I feel so good. Thank you @All Blanc ! 👍🏼❤️
Mark has put on some serious muscle mass! 😳
어려운 동작이 없고 무엇보다 뛰는 동작이 없어서 좋아요.
무릎, 허리가 덜 아프네요! 감사합니다!!! ❤❤❤
I was sad that you didn't upload yesterday. 🥺 but you guys never let me down. Sneakers ready, my bottle of water too cuz... I KNOW SWEAT IS COMING!!! BRACE OURSELVES 🏋🏽♀️🤭
Celina Flores hello. Hope u can visit mine too. Thanx
Hard for 65yo but I m having fun! Great guys! 💪👍🌹
정말 피곤한데 운동은 하고싶을때 진짜 딱~~ 이네요 ^^ 오늘도 감사합니다...
Thank you for this routine. It's simple enough to do when I have limited time in the morning before work :)
Oh i did early in morning
And i really sweat by 21 min workout
Thank you soo much 💝💝💝
Very nice and easy to do for beginners also 😻😻
chim gurung helo. Hope u can check mine also. Thanx
This was great! Slow, low impact and effective. And I burned calories! Winning Love it
샘들 정말 감사해요 코로나전에 요가에어로빅빠져사는 사람인데 운동 이것저것찾다 샘들꺼 정말 강추예요 운동 쉽고 힘듦요 7분스트레칭이랑 20분이거하믄 딱좋네요 샘들 좋은거많이올려주세요
I love love this workout! Stretching and raising your heartbeat without getting down on the ground. Perfect! Thank you
허리.등,,,,다치고 2주만에 운동이라...가볍게 하기 좋아서..운동 쉬다 하기 좋은 유산소에요'
It's my first time trying and I literally sweat so much and my back pain in gone.. This routine is amazing I will do this every day it seems work with me thank u Guys.. You are the best🤭😉
😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 the best way to be concentrated
오늘 운동하기 너무 싫었는데ㅠㅠ이 영상 덕분에 오늘의 운동 시작했어요!항상 감사해요❤️🔥
Thank you for the series of home walking video.. I don't feel like I working out alone.. Keep healthy you guys👍😊
I like almost all your walk at home routine! Bcs it's not only a walking workout, but you add some easy to medium strength training. So it's kinda refreshing and not boring. Keep up the good work oppa-deul & unnies out there
힘들지 않게 즐기며 하기 딱좋아요. 운동하기 싫을때, 컨디션 안좋을때 하시도록 추천!
I will definitely start working out tomorrow (since it's almost night here). That's the kind of push and motivation I really needed. Thanks!
Did you do the workout? I only managed 158 calories
It’s new good exercise video! Thank you
Suggestion: 18:31 a word mistake: cooidown->cooldown
I started this workout 12/ 7 /20 the next day I was so sore I kept working out today 12/14/20 I feel so much better. This will be my early morning 20 min get started workout for the day.
Thank You.
I found you guys through another person. I’ve been doing your workouts before my daily jog and I feel amazing. Thank you for the positive energy and great workouts.
Namaste. Love all your 20 mins & 30 mins workouts. You all rock. Loads of love from India 🇮🇳
I am seeing the progress, thanks.
STEVE GATES hello. Try to check mine also. Thanx
I love this routine. I think so far I did more than 10 times of this exercise. Allblanc is part of my daily exercise routine now for the past few months.
감사합니다 새벽기상해서 20분동안 잘~ 따라했습니다~ 고맙습니다 감사합니다~
I've been doing this and mixing in some of your other at home workouts these past 3 weeks and I've been feeling so energetic and good!! Thank you for making these videos and for your smiles at the end of your videos! Always boosts my evenings after a long day of work :)
20분만 했는데 땀남. 몸도 시원해짐. 정말 알블랑 팀 너무 좋아요 ㅎ
Good morning 🔆🔆 I have to read more than 100 homework emails and starting with this routine is great. Tks y saludos chicos!!! 🤗✌️
I also have lots of homework to do 😢😅
No problem about the English. You are awesome and easy to follow.
Thank you
God bless you
안녕하세요
오늘 이것 운동 workout 했어요
너무 좋았어요
Timing 좋다. 그리고 쓰트래칭 진짜 좋았어요
I feel for me now the 20mins workout videos you guys have made are perfect to fit into my schedule. 감사합니다!!
Thank you so much! I am sending love from the US. I enjoy the workout. I don’t have to jump or run. You’re the best!
Finally, I had the courage to do this workout! Thank You Allblanc for this wonderful walking workout video... Even I (an ajumma) can follow. Keep posting these walking workouts! again Thank You for your hardwork!
Thank you guys!!!
you're all awesome!!!
Great work out! I am a fan from Canada. I have been following you for a month. My shoulder and back feel so much better after long hours of soaping!
Thanks beautiful guys!💪
Happy New and Better 2021, everyone!🎉
Really like this work out. It is light enough for my stretching and short enough for my schedule. Looking forward for more of this.
Thank you guys..you so great hi from England!!
Can you make a video for people who have issues like ruptured discs, herniated discs, and arthritis in the spine; bone-on-bone knee pain because the cartilage is gone? We want to exercise too!!
Perfecto, saludos desde México!!!!!!!!
I just started two days ago and I feel great! You guys are amazing! I’ll be doing this every morning!
I can finally do a workout without water! I'm so happy! 😃😭🙌🏽
Proud of ya!!
이번 영상 너무 좋네용 올블랑 남자멤버들로만 거기다 전부다 상탈하셨..🤭 외식하고 집와서 누워있었는데 썸넬보고 일어나서 운동시작합니다!! 담엔 이번컨셉으로 더 긴영상 만들어주세요!!!
Thank you so much, allways enjoying working out with you & having fun!! Greetings from Spain 😘
요즘 30분 40분짜리만 하다가 방식을 바꿔서 상체 하체 간단히 하고 20분짜리로 하니까 이것도 좋네요 계속 홈트 재밌게 하고 있어요ㅋ
Just wanna say thanks a lot 😊 I’m doing some of allblanc exercise everyday and it helps me a lot too to lose weight 😁🥰
Your walking workouts are the most fun one
Thank you i really sweated
Hello and mabuhay from the Philippines 🇵🇭 thanks for the videos for give me inspiration to never give up on working hard for my goals body🙏💐❤️😘
Thank you to great exercise clip that is easy to do my home.
I doing these everyday and can see a huge difference. Thank you
I love allblanc, is energetic.
Muchas felicidades a todos ustedes que nos ayudan a hacer ejercicio 🙅♀️ Bendiciones
I really love all the home workouts. Thank you !
설마하고 시작했는데 땀범벅으로 마무리했습니다 ㅋㅋ 적당하 유산소 적당한 웨이트여서 좋았어요!
Great ..... I can't wait to train.💪👌
you guys always make me sweat not because you are shirtless 😅 is because the workout. Thank you
Thank you hunks! Everything you guys do is very much appreciated! Waiting for a new 40 minutes exercise like the latest one you guys posted a couple weeks ago 😉. Stay safe!
Los quiero mucho, de verdad que son un gran apoyo para mi.
3 years ago? It just popped up in my screen, and I thought hey, a new one 😅anyhow, 감사함니다 for this workout, I love it.
Will look up the kick boxing workout too. And find out what Chuseok is 🙃
your workouts keep me fit
LOL if this is not enough, do it again, still not enough, go do one of Louis's lol, I stárt with Louis every day, then do a few of yours abs challenge and walking workouts. theone with Chaegi chegi is a favorite, Louis wearing sweatbands, that look like pianokeys 😅 Good fun, Hwaiting! 감사함니다
My sweet 20 mins spot 👍👍👍
excellent...I watching you from chile....... bravo !!!!!!!
안녕하세요?allblanctv 를 모티브 삼아 유튜브 를 시작하고 있습니다.
운동을 업으로 삼고 있는 저보다도 운동관련 해서 공부를 진짜 많이 하시는것 같습니다.
자주 찾아 뵐게요^^
Another kickass workout. I was glistening with sweat 😓. Thanks guys! ❤ 😍🙌
Good night thanks for adult exercises 60years that they can do it with careful for your health everyday
Thanks 😊 👍🏽👍🏽👍🏽💪🏽💪🏽💪🏽💪🏽
This is the perfect workout for my active rest day!! Thanks and I love your channel so much. 💕
I just finished my exercise of the day! thank you very much coach! I follow you from Guatemala! :)
나는 방금 하루 운동을 마쳤습니다! 코치 님 감사합니다! 나는 과테말라에서 당신을 따릅니다!
I do exercise with my dad thank you.
Today was my day 2 workout in my weightloss journey and this workout let out a good sweat🥳
You guys are great! Thank you
Thank great video to help me start my fitness journey. Easy to follow steps that my muscles respond to the next two days. 🙏🏾
Alexandra, from Brazil: thank you, guys. You help us a lot.
I feel so much better doing your exercises
10 out of 10!!!! My body feels alive!!! thanks to your workouts)))
Hey guys,super nice workout,did it first in the morning. Thank you
The video that got me into workout world
Thank you so much
추석이지만 운동하니 좋아여 ㅎㅎ 정말 감사합니다~
안녕 I always use your videos for my every day workout thanks
Son una inspiración... es genial lo que hacen
I did a half of this around noon on Sep. 30, 2020. I did not wanted too much sweat this time.
just a little tip, you can add light weights if the workout isn't challenging enough. this can help you burn more calories.
Excelente trabajo, saludos desde México!!!
Bless You for your time greetings from México .
Top.....mi piacciono molto questi work
Thank You! The best workout so far.
Really liked, i love that it’s 20 min ❣️
Great workout program!!! BTW, I thought you were checking how many calories you burn after this exercise? I am curious too. Thank you guys!
This is my favorite "after vacation and I ate & drank too much" workout. It's easy going and I can say I'll do 10min since it repeats, but than it is so easy to just do the next 10min... haha
U guys are the best loving your workouts
Descobri recentemente e estou adorando, parece brincadeira mas doi tudo.🥰🇧🇷
Nice 20 mins! I was not too energetic today bit was able t9 do the 10 mins video plus this one!
Wepaaaaaa ! From New York !
Thank you boys! amazing stuff! I am in lockdown bcs of the virus and you gave me ispiration, love from Thessaloniki, Greece!
Dia 4 de 8 de cardio buen video como siempre
I'll walk outside in the park and do this right after 🍁🍃
Yasemin Özbal hope u can check mine too. Thanx
오늘2일째^^ 힘든데 또 재밌어요