Walking Interval Workout! Low Impact Exercise | Highly Impactful Results!!

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  • Опубликовано: 20 окт 2024
  • Get in your steps AND tone arms, legs, core and back. We are doing 30 second walking and 45 second exercise intervals. Low impact, full body workout that will have you feeling amazing at the end! No equipment needed.
    Stay in touch!
    Instagram: / suncoastfit
    Facebook: / suncoastfitbc
    This video was made in partnership with AlgaeCal, the
    global leader in all things bone health. Learn more about
    their clinically backed calcium supplement and how to
    increase bone density naturally here:
    www.algaecal.com/.
    Note that this video provides education and entertainment, not medical advice. Consult your physician before beginning or changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.

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